All Episodes

S4P Radio, Season 3, Episode 11: Dr David Cunnington, Sleep Physician

S4P Radio, Sleep Science Audio Abstract 12: Sleep and Weight Cutting in Combat Sports Athletes

S4P Radio, Season 3, Episode 10: Nutrition and Shiftwork with Charlotte Gupta

S4P Radio, Season 3, Episode 9: Athletes and Sleep with Dr. Meeta Singh

S4P Radio, Season 3, Episode 8: Sleep and Fatigue Offshore with Vanessa Riethmeister

S4P Radio, Special Episode, Cyrus Milne - Swimming the English Channel

S4P Radio, Season 3, Episode 7: Circadian Rhythms with Professor Sean Cain

S4P Radio, Season 3, Episode 6: Sleep and Fatigue Research with Dr. Raymond Matthews

S4P Radio, Sleep Science Audio Abstract 11: Sleep practices implemented by team sport coaches and sport science support staff

S4P Radio, Special Episode, Dr. Marc Bubbs - Peak: The New Science of Performance that is Revolutionizing Sports

S4P Radio, Season 3, Episode 5: Fighting, Sleeping and Philosophy with Ciaran O'Regan

S4P Radio, Season 3, Episode 4: Exercise and its effects on sleep and mental illness with Oscar Lederman

S4P Radio, Sleep Science Audio Abstract 10: Weekend ‘catch-up sleep’ is a lie.

S4P Radio, Season 3, Episode 3: Achieving Balance. Business, Study & Martial Arts with Lachlan Giles

S4P Radio, Season 3, Episode 2: The History of Sleep with Prof Roger Ekirch

S4P Radio Sleep Science Audio Abstract 9 : Do players and staff sleep more during the pre-or competitive season of elite rugby league?

S4P Radio, Season 3, Episode 1: The Brain Always Wins with Dr John Sullivan

S4P Radio, Special Episode: Diet and Performance with a Type 1 Diabetic Endurance Athlete

S4P Radio Kicking off 2019: Mental Toughness with K.Bradford Cooper

S4P Radio 2018 Year End Episode and Updates

S4P Radio, sleep science audio abstract review 8: Sleep disorders and problems in an elite super rugby union team

S4P Radio, sleep science audio abstract review 7: Fatigue, Alcohol and Performance

S4P Radio, sleep science audio abstract review 6: Sleep in a live-in mining operation: the influence of start times and restricted non-work activities.

S4P Radio, sleep science audio abstract review 5: Sleep or swim? Early-morning training severely restricts the amount of sleep obtained by elite swimmers.

S4P Radio, sleep science audio abstract review 4: Cannabis, Cannabinoids, and Sleep: a Review of the Literature

S4P Radio, sleep science audio abstract review 3: Laboratory and home comparison of wrist- activity monitors and polysomnography in middle-aged adults.

S4P Special Episode #4 with Dr Reid Reale, Making weight in Combat Sports

S4P Radio, sleep science audio abstract review 2: Adverse childhood experiences are associated with adult sleep disorders: a systematic review.

S4P Science review, episode 1: The Effects of Sleep Extension on Sleep, Performance, Immunity and Physical Stress in Rugby Players

S4P Radio Season 2, Episode 10 with Rob Wilson; The Art of Breath

S4P Radio Season 2, Episode 9 with Dr John Iliff: Managing fatigue/shift-work in an Accident/Emergency Department

BONUS EPISODE S4P Radio with Ven Dr Buddharakkhita ...Sleep, Meditation and Buddhism

S4P Radio Season 2, Episode 8 with Ian Prior, Captain of the Western Force Rugby Union team

S4P Radio Season 2, Episode 7 with A/Prof Siobhan Banks; Shiftwork, diet and nutriton for performance

S4P Radio Season 2, Episode 6 with Dr Melissa Ree Sleep and Mindfulness

S4P Radio Season 2, Episode 5 with Dr Corey Peacock Sleep with Elite MMA athletes (UFC, Bellator and more)

S4P Radio, Season 2, Episode 4 with Lama Surya Das on Tibetan Dream Yoga

S4P Radio Season 2, Episode 3 with Dr Shona Halson_Sleep and Recovery for Olympic Athletes

S4P Radio Season 2, Episode 2 with Major Bram Connolly DSM_Sleep is a Weapon

S4P Radio Season 2, Episode 1 with Dr Amy Bender_Sleep and Sport

S4P Special Episode #3 BASES Webinar questions answered

S4P #Special Episode #2 Updates and Season 2 Updates

Season 1 #Episode 18: Tim Smithies Optimizing Sleep & Performance in Super Rugby

Season 1 #Episode 17: Sleep Interventions for Athletes with Daniel Bonnar

Season 1 #Episode 16 Electronic Device Use on Sleep and Performance in Athletes with Maddison Jones

Season 1 #Episode 15 Sleep Disorders in Elite Athletes with Johnpaul Caia

Season 1 #Episode 14 Outrun Cancer with Luca Turrini

Sleep Science Research #1 Introduction to PhD thesis: Sleep and Performance in Elite Combat and Contact Athletes

Season 1 #Episode 13 Fatigue Management in High Risk Industries (Mining, Oil, Gas, Aviation, Rail)

Season 1 #Episode 12 Jason Donaldson -Fighting Christmas Fat

Season 1 #Episode 11 Jacob Fiedler-Fatigue Science

S4P #Special Episode #1 Reflection on TEDxPerth and Q&A

Season1 #Episode 10: Matt Pomery, Military, Mining and Ultra Running.

Season1 #Episode 9: Dancing for your life, a tale of strength, fitness and happiness with Joanna Nicholas

Season1 #Episode 8: Sleep and extreme challenges with Gavin McClurg

Season1 #Episode 7: . Adam Fletcher; Fatigue Management for On-Call, Stand-By & Call-Out

Season1 #Episode 6: Pitchford-Let Sleeping Western Bulldogs Lie!

Season1 #Episode 5: David Wessels-How a Super Rugby coach manages sleep

Season 1 #Episode 4: Brache-USA Eagle and Western Force

Season1 #Episode 3: Napping and Jet Lag in Elite Athletes with Georgia Romyn

Season1 #Episode 2: Engineer to Novelist with Mark J Kennan

Season1 #Episode 1: Power Speed Endurance and the Cell Coach Jason Donaldson

Episode #1 Introduction to Sleep4Performance Radio (S4PR)