Straight Up With Steph cover art

All Episodes

Straight Up With Steph — 94 episodes

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Title
1

Ep 93: Should You Work Out During Your Period or While Pregnant? (What Women Need to Know)

2

Ep 92: How to Communicate Across Generations (Gen Z vs Millennials Explained)

3

Ep 91: How to Train Your Brain for Better Focus, Memory & Mental Clarity

4

Ep 90: Dermatologist Explains Why Your Skin Changes During Perimenopause

5

Ep 89: Constipation, Gas, and What Your Poop Says About Your Gut Health

6

Ep 88: How To Heal Your Gut With Dr Will Bulsiewicz

7

Ep 87: Alternative Careers in Dentistry: Opportunities Beyond the Operatory

8

Ep 86: Endometriosis Symptoms Every Woman Should Know Plus Tips for Hygiene Students

9

Ep 85: Your Best Years Aren’t Behind You In Midlife (Here’s Why)

10

Ep 84: Sleeping but Still Exhausted? What’s Really Disrupting Your Sleep

11

Ep 83: Why Screens Are Ruining Our Vision (And What To Do About It)

12

Ep 82: Why Most Dental Practices Struggle—and How To Fix It

13

Ep 81: Muscle, Metabolism & Perimenopause: What Women Need to Know

14

Ep 80: Early Signs of Hearing Loss You’re Ignoring — And How They Affect Your Brain

15

Ep 79: Why Your Old Diets Don’t Work Anymore: The Real Reason Women Gain Weight

16

Ep 78: Hair Myths Debunked: What Actually Works for Healthy Hair Growth

17

Ep 77: Top Ergonomic Mistakes Dental Clinicians Must Stop Making

18

Ep 76: Is Dental Marketing a Scam?

19

Ep 75: Tired of Patients Not Understanding Their Treatment? Here’s How AI Can Help

20

Ep 74: Thriving in Your First Years as a Dental Hygienist

21

Ep 73: Top Tips on Thriving in Dental Hygiene School

22

Ep 72: The Drink That Prevents Cavities: SmileSip

23

Ep 71: Understanding Military Dentistry: The Model Behind the OPA

24

Ep 70: Understanding TMJ, Dizziness & Chronic Neck Pain

25

Ep 69: TMJ & TMD Demystified: Diagnosis, Treatment & Patient Care Tips

26

Ep 68: Healing Over Drilling: The Future Of Minimally Invasive Dentistry

27

Ep 67: How to Handle Bullying in Dentistry

28

Ep 66: Social Media and the Brain: Doom Scrolling, Dopamine, and Digital Detox

29

Ep 65: How I Got Sober While Working in Dentistry | Stress, Burnout & Recovery Journey

30

Episode 64: Dental Insurance Fraud: Red Flags Every Clinician Must Know

31

Episode 63: Desiccation Therapy in Dentistry: What You Need To Know

32

Ep 62: Why We Need a PR Campaign for Dental Hygienists: The Oral Health Awareness Project

33

Ep 61: Salivary Testing in Dentistry: How Spit Samples Are Transforming Preventive Oral Health Care

34

Ep 60: Myofunctional Therapy Explained: Breathing, Oral Health, and Sleep from Childhood to Adulthood

35

Ep 59: Biological Hygiene Unpacked: Exploring Fluoride, Ozone Therapy, and Microscopes in Modern Dentistry

36

Ep 58: Pediatric Hygiene: Tools, Tips, and Common Misconceptions

37

Ep 57: Debunking Popular Dental Myths and Handling Misinformation on Social Media

38

Ep 56: ADHA Leaders Speak Out On Moves To Replace Hygienists

39

Ep 55: Mastering Case Acceptance: Real Strategies to Connect and Communicate Better with Dental Patients

40

Ep 54: What To Know About Guided Biofilm Therapy: Protocol, Patient Education, And Practice Growth

41

Ep 53: Workforce Shortages, Hygiene Autonomy, and ADA's Vision for the Future

42

Ep 52: Maximizing Your Dental Practice Value & Navigating Industry Shifts

43

Ep 51: The Oral Preventive Assistant Debate: What Dental Assistants Actually Want

44

Ep 50: Dental Anesthesia: Managing Patients, Myths, and New Techniques

45

Ep 49: GLP-1 Warning Signs to Look for in Dental Patients

46

Ep 48: How to Identify and Regulate Stress and ADHD Symptoms for a Healthier Lifestyle

47

Ep 47: The True Cost of Dental Insurance and Why It's Time for Reform

48

Ep 46: Transform Your Dental Experience Into A Lucrative Speaking Career

49

Ep 45: Flossing Made Easy with the First Electric Flosser, Flaus

50

Ep 44: Osteoporosis And Oral Health: What Dental Professionals Need To Know

51

Ep 43: How Tongue Mapping Opens the Door for Comprehensive Patient Care

52

Ep 42: Nano-Hydroxyapatite: A New Frontier in Preventive Dental Care

53

Bonus: Oral Cancer Awareness: Masterclass in Screenings and Early Detection

54

Ep 41: The Crucial Role Hygienists Play In Dental Practice Success

55

Ep 40: Maximize Your Chair Time: Time Management Tips For Dental Hygienists

56

Ep 39: Insights Into The Untapped Potential of Using Microscopes in Dentistry

57

Ep 38: The Future Of Remineralization: Nano-Hydroxyapatite's Potential In Dentistry

58

Ep 37: Empowering Dental Hygienists to Branch Out on Their Own

59

Ep 36: The Truth About Starting an Independent Hygiene Practice

60

Ep 35: How ADA’s Dental Access Model Act Will Impact Dentistry

61

Ep 34: Navigating PCOS, Perimenopause, and More: Nutritional Tips from a Hormone Dietitian

62

Ep 33: Career Transitions Outside of the Operatory

63

Ep 32: Expert Tips for Enhancing Sleep Quality for Better Rest and Overall Health

64

Ep 31: Stress, Depression, and Loneliness: Brain Health Tips You Need Today

65

Ep 30: Tips to Lose Fat and Increase Strength

66

Ep 29: Teaching, Entrepreneurship, and Opportunities Outside the Op

67

Ep 28: From Dental Hygienist to Tech Entrepreneur: The Birth of CE Zoom

68

Ep 27: How Janet Built a Thriving Mobile Holistic Dental Hygiene Practice

69

Ep 26: From Perimenopause to Hormone Therapy: What You Need to Know

70

Ep 25: Spreading Smiles and Knowledge Through Mobile Dentistry & Hygiene Edge

71

Ep 24: Leveraging Clinical Skills for Business Success and Debunking Implant Myths

72

Ep 23: Scaling New Heights: From Assistant to Educator with Jess of Hygiene Edge

73

Ep 22: How Internationally-Trained Dentists Could Impact U.S. Hygienists

74

Ep 21: From Fun Videos to Business: Teeth Talk Girl Whitney's Journey

75

Ep 20: Unmasking Imposter Syndrome & People Pleasing

76

Ep 19: From Polishing Teeth to Perfecting Lips: What’s It Like?

77

Ep 18: Being a Male Hygienist & Navigating Non-Traditional Career Paths

78

Ep 17: Disability Insurance 101: Tips For Protecting Your Future

79

Ep 16: Brain Power: The Keys to Cognitive Health

80

Ep 15: Wellness, Leadership, and Recovery: With ADA President-Elect Dr. Brett Kessler

81

Ep 14: Hygiene Wages, Assisted Hygiene, Scaling Assistants, and the Future of Dental Teams

82

Ep 13: Breaking Myths: Posture Bras, Bulking Up, and Smarter Exercise

83

Ep 12: Preventing Pain & Injury Through Corrective Exercise With Brianne Novaes

84

Ep 11: Attending Dental Conferences and Creating Content with BrushwithBritt

85

Ep 10: Tips on Patient Positioning

86

Ep 9: Alternative Careers in Dentistry

87

Ep 8: Alcohol Myths and Truths

88

Ep 7: Tips for New Grads

89

Ep 6: Products You Need in Dentistry!

90

Ep 5: Top 5 Ergonomic Mistakes

91

Ep 4: How to Reduce Hand, Wrist, and Forearm Pain

92

Ep 3: Which Dental Stool is Right for You?

93

Ep 2: All About Ergonomic Loupes

94

Ep1: The One About Posture