All Episodes
The Alcohol Reset by Cloud9 — 145 episodes · page 1 of 2
Decoding Alcohol Proof
Can You Train Your Body to Handle Alcohol?
Does Alcohol Age Everyone the Same?
Alcohol in Your 20s vs 40s
Alcohol and Individual Reactions
How Alcohol Changes Your Night Vision
Why Everything Tastes Better After Drinks
Can Alcohol Slow Down Wound Healing?
Sick and Drinking? Here's Why
Alcohol vs Your Sleep Hormone
When Alcohol Throws Off Your Heartbeat
Why Drinking Can Make You Cold
The Organ Alcohol Quietly Hits
Why Drinking Dries Your Eyes
The Small Mistakes You Miss
Why Alcohol Makes You Stuffy
Your Brain Is Rewriting the Night
The Hidden Cost of “Fine”
Why Lights Feel Brighter After Drinks
Why That Bruise Looks Worse
Alcohol Doesn’t Kill Pain — It Delays It
Why Music Sounds Better After Drinking
How Alcohol Alters Your Sense of Humor
Alcohol and Eye Contact: What Changes
Your Gut After One Drink
Your Gut After Happy Hour
Why Alcohol Makes You Mosquito Bait
Why Booze and Burgers Hit Harder Together
Winter Drinking and Your Heart
Alcohol Does to Medication Metabolism
The Histamine Side of Wine Headaches
The Overnight Sugar Crash Effect
Drinking Makes Everything Louder Inside
Alcohol Is Ruining Your Vitality
Rise and Shine Without the Wine
What Confidence Looks Like Without a Drink
You Don’t Have to Quit, You Just Have to Notice
Designing A Year Without Alcohol
The Trade-Off Nobody Talks About
Drinking Smarter, Not Smaller
When the Party’s Over — Why Are You Still Pouring?
The Silence After the Holidays
January 1 and Your Relationship With Alcohol
The Spirit Behind the Spirit
It’s Christmas! Why Does Today Feel Different?
Does Christmas Nostalgia Make Alcohol Hit Harder?
What Are You Really Trying to Feel This Holiday?
When “Festive” Turns Into “Too Much”
Why Does December Make Every Drink Feel ‘earned’?
When Celebration Becomes a Coping Mechanism
When One Drink Starts Feeling Like Three
Why Your Brain Confuses Rest with Relief
The Thanksgiving Pairing We Never Questioned
Will You Regret This Season’s First Drink?
The “Pre-Holiday Pour”: Why We Start Early
The Rise of the “Low-Key” Buzz
Gen Z’s Quiet Rebellion Against Booze
When Your Body Notices Before You Do
The Hidden Ways Alcohol Weakens Your Immune System
The Myth of “Safe” Drinking — What Science Says Now
The Tiny Habits That Quietly Add Up
That “One More” You Keep Justifying
The Moment “Normal” Became Too Much
The Psychology Behind “Letting Loose”
When Did ‘Normal Drinking’ Start Feeling Like Too Much?
Would You Still Drink If No One Else Did?
What Have You Missed Because You Were Drinking?
Why Do We Drink More When We’re Busy?
Why Do Airports Make Us Drink So Early?
The Sleep Myth Behind the Nightcap
The Science Behind Alcohol and Anger
Memory Blackouts & Hangover Flashbacks Explained
Why Your “Drunk Voice” Sounds So Different
The Migraine Mystery in Your Glass
The Real Science Behind Hangover Hell
Can Alcohol Change Your Sense of Time?
The Surprising Link Between Music and Alcohol
Does Alcohol Actually Make You More Creative?
Would You Still Drink If It Wasn’t Cool?
Are Non-Alcohol Drinks Really Healthier?
The Alcohol-Work Trap
“Everyone Drinks Like This” — The Normalization That Keeps You Stuck
How to Build a Night Routine Without Wine
Can One Month Off Alcohol Really Change Your Health?
The Secret to a Healthy Liver After Parties
Can Drinking Make You More Anxious Over Time?
How Alcohol Interferes with Your Goals (Without You Noticing)
When Drinking Becomes a Personality Trait
Your Gut After Booze: 48 Hours of Recovery
Drinking the Night Before a Big Meeting: Smart or Risky?
Drinking and Dating in Your 30s? Listen to This!
How Alcohol Changes Your Skin, Hair, and Nails
The Drinking Persona vs. The Real You
The Hidden Link Between PMS, Hormones, and Alcohol
Why You Crave Booze When You’re Stressed
The Blood Sugar Rollercoaster You Didn’t See Coming
Can You Drink and Still Be “Healthy”?
The Truth About “Flush” Reactions to Alcohol
Why Alcohol Affects Men and Women So Differently
Can Your Liver Bounce Back?