All Episodes
The Ashley Berges Show — 597 episodes
The Relationship with a Narcissist Explained and Deconstructed [EP: 817]
10 Dating Red Flags You Can't Afford to Ignore! [Ep: 816]
The Undercover Secret Type of Narcissism Revealed & Explained [Ep.815]
Are you accepting Crumbs in your Relationship? [Ep: 814]
What Role Does Fear Play in Unhealthy Toxic Relationships? [Ep. 813]
Are you Surrounded by Positive, Negative, Toxic, or Realist People? [Ep: 812]
Do They Want Help or Just an Audience for their Drama and Chaos? [Ep: 811]
Are You The Emotional Thermostat, Trying To Keep Others Comfortable? [Ep.810]
DARVO: The Manipulative Pattern You Can't See Until You Do! [Ep: 809]
All the World is a Stage [Ep: 808]
How to Survive that Toxic Family Member this Holiday Season [Ep.807]
Clarity Through Sobriety: Accepting the Truth in Toxic Narcissistic Relationships. [Ep.806]
What is Future Faking? Signs You’re Being Deceived in your Relationship. [Ep: 805]
Trapped by a Malignant Narcissist? Identify Sociopathic and Narcissistic Abuse. [Ep 804]
The Emotional Journey of Losing Your Best Beloved Dog or Cat. [Ep. 803]
Dogs and Cats are our Family not Just our Pets. Ep: 802
Discernment Is Not Judgement it's Awareness. [Ep. 801]
They May Think They Know You-But It's All An Interpretation [Ep. 800]
Mind Games and Manipulation: The Gaslighting Epidemic. [Ep:799]
How to Find Peace and Gratitude in a Drama-Filled World. [Ep: 798]
Identify and Safeguard Yourself from Malignant Narcissists. Ep. [797]
When Borderline and Narcissism Overlap. [Ep. 796]
End the Loop of Manipulation and Gaslighting in your Relationships. [Ep. 795]
When the Rules Only Apply to You: The Imbalanced Relationship [Ep: 794]
How to Identify Manipulative and Controlling Behaviors and Patterns in Relationships. [Ep 793]
Are you Codependent in a Relationship with Someone Taking Advantage of You? [Ep.792]
Empowering Young Minds: Helping Children Overcome Negative Self-Beliefs [Ep: 791]
Helping Children to Better Process Anger and to Realize their True Personal Worth. [Ep. 790]
Wellness without Medication: Feel Better with No Side Effects. [Ep: 789]
Are you in the Middle of a Quarter-Life Crisis? [Ep: 788]
How to Clearly Identify and Recognize a Malignant Narcissist. Ep: [787]
When Excuses Becomes Toxic: When to Draw the Line. Ep.[786]
Building Strong Families Through Movement with Author Russ Rogers [Ep. 785]
Creating the Next Generation of Change Makers with Author Amelie Anastasia [Ep.784]
New Year's Eve FOMO: Avoid the Letdown and Hype and Start a Fresh Year. [Ep. 783]
Eliminate Self-Limiting Beliefs with Inner Child Work [Ep: 782]
Are you a Victim of Narcissistic Future Faking and False Hope? [Ep.781]
The Pain and Struggle of Leaving a Toxic Relationship. [Ep.780]
Is the Narcissist Baiting You? [Ep.779]
Safe Emotional Expression with Your Child Begins Here! [Ep.778]
Real Love or Trauma Bond? The 7 Stages of a Trauma Bond. [Ep.777]
Black Sheep Versus the Golden Child in Family Dynamics. [Ep.776]
Navigating Uncertainty: Coping with Aging Parents and Life's Challenges. [Ep.775]
Identify & Understand Love Bombing: Protect yourself from Fake Love. [Ep.774]
Childhood Lost: The Effects of Living with a BPD Parent [Ep.773]
Overcoming the Pain of Being Let Down [Ep.772]
What is Adjacent Stress and Are You Experiencing It? [Ep.771]
Stress, Stress, and More Stress! Where is it all Coming From? [Ep.770]
Combining AI and Children's Educational Books. An Interview with Dr. Penny Norman [Ep.769]
Who Are You Paying to be in Your Life? [Ep.768]
Beware of the Arrogant Know It All, No Matter What Their Title [Ep.767]
Navigating the Hot and Cold Relationship: Riding the Emotional Roller Coaster [Ep.766]
The Allure of Approval: Why We Seek Universal Likability [Ep.765]
Authenticity, the Power We All Possess with Author Adam Bulbulia [Ep.764]
Have You Ever Been Blindsided by an Argument? What do You do? [Ep.763]
Emotional Attachment To Our Cars, Why We Can't Let Them Go? [Ep.762]
Finding and Identifying your Support System at Any Age. A Desk To Lean On [Ep.761]
Signs and Symptoms of the Roommate Situation [Ep.760]
Spiritual Bypassing; Are They Using This to Hide Behind Life? [Ep.759]
Should I Take Their Advice? Know The Difference Between Helpful and Harmful Advice [Ep.758]
Life, It’s Your Life, Now What? [Ep.757]
When Your Ex Turns Your Children Against You [Ep.754]
Maleku’s Gift. Empowering Children Through Breathwork and Personal Understanding. [Ep.753]
My Problem is...Is it Your Problem or Someone Else's [Ep.752]
How is Your Life Affected when You Hyper-Focus on One Stressful Relationship? [Ep.751]
Shifting to a Powerful Mindset with Children’s Author Julie D’Ann [Ep.750]
How to Identify Narcissistic Retaliation and Recognize Their Playbook [Ep.749]
Have You Given an Honest Thought as to What You Really Want in Life?[Ep.748]
The Impact of Growing up with Narcissistic Parents [Ep.747]
You Have Nothing with Potential [Ep.746]
Fooled by the Beginning of the Relationship [Ep.745]
A Love Letter to my Son, an Adoption Story, with Author Adam Swain Ferguson [Ep.744]
How is Time Getting in the Way of your Happiness? [Ep.743]
What is Impacting you Right Now? [Ep.742]
Is the Fear of being Alone Holding you Back in Life? [Ep741]
Welcome to the New Year and the New and Improved Version of Ourselves [Ep.740]
Finding the Power in our Lives to Make the Big Changes [Ep.739]
Tips and Tricks to stay Mentally and Physically Well all Year Long [Ep.738]
Borderline Personality Disorder, How to Recognize and Understand it [Ep.737]
How Kale almost Killed me. Avoid Accidental Mishaps, Pay attention to the Here and Now. [Ep. 736]
What can you take from this Year to Improve the Next Year? Your Year in Review. [Ep.735]
How to Identify what is Missing in my Life and Ultimately Find it! [Ep.734]
Adventure, Imagination, and Lifelong Learning with Children’s Author C. Jordan [EP.733]
Stop Putting Your Life on Hold While Someone Else Decides! [Ep.732]
Are you Spending your Energy in the Right Direction? [Ep.731]
Is There Someone In Your Life Right Now That You Are Enabling Rather Than Helping? [Ep.730]
How to Clearly Know the Differences between Enabling and Helping [Ep.729]
Is it Possible to be in a Loving Relationship with more than One Person? [Ep.728]
Which of your Core Beliefs are causing you to Self-Sabotage? [Ep.727]
Were you Blocked or the one Blocking? Which side of the Phone are you on? [Ep.726]
Preschool Learning and Life Lessons for Children and Adults, with Author Jeanette Crystal Bradley [Ep.725]
Do Someone's Lies have you Questioning your Reality? [Ep.724]
Are these Common Traits Authentic, or am I Being Mirrored? [Ep.723]
Have a Narcissist in your Life, Learn how to Identify their Deceptive Traits. [Ep.722]
How to Realize Your Intrinsic Value and See that you do Matter. [Ep.721]
How Attachment Styles Affect the way we Talk or Argue with Loved Ones. [Ep.720]
Helping Children to Embrace and Understand Difference with Jim Price [Ep.719]
When the Emotional Wedge Finds it's Way into the Relationship [Ep.718]
How to Communicate in a Calm and Productive Way [Ep.717]
Being an Empath is a Superpower, Don't Let it Become a Burden. [Ep.716]
How to Successfully Navigate Dating Apps to Find a Healthy Relationship [Ep.715]
Johnny Depp & Amber Heard, Why We Are So Fascinated [Ep. 714]
Successful Nightly Routine to Eliminate Stress and Anxiety [Ep.713]
How to Identify Signs of Control [Ep. 712]
Oceans of Thoughts with Rosalind McClean [Ep.711]
Fear of Losing the Relationship [Ep: 710]
Find Your Inner Super Powers, Become Un-Mess-with-able with Scott Feld [Ep: 709]
Strength to Leave an Unhealthy Relationship [Ep. 708]
Road Rage: Understanding All Angles [Ep.707]
Clarity and Strength: Help to See the Relationship Clearly [Ep. 706]
Splitting: Understand and Identify [Ep: 705]
Am I Being Loved Bombed or is it True Love? [Ep: 704]
How to Safeguard yourself from the Challenging and Demanding People in your life. [Ep: 703]
The Effect of the Silent Treatment on Children and Adults [Ep.702]
V.A.L.U.E. New Year, New Chapter, New You [Ep.701]
The GIFT to Receive This Year! [Ep. 700]
Everyday Guidance for Health and Personal Growth [Ep.699]
Helping Children Understand and Process Memory Loss in their Elders. [Ep.698]
Why do we Overlook the Dysfunction? [Ep. 697]
In a Relationship where You have to Prove your Value? [Ep.696]
Common Mistakes Made when Dating after a Toxic Relationship. [Ep.695]
Is it Optimism or Toxic Positivity? [Ep.694]
The Psychological Games People Play [Ep.693]
Perfectionism and Procrastination [Ep.691]
Stop Walking on EggShells with Randi Kreger [Ep.690]
What Happens to Relationships with No Boundaries? [Ep.689]
Life After a Toxic Relationship [Ep.688]
Ghosting: How to Safeguard Yourself Before and After [Ep.687]
You are the Light with Muz Murray [Ep.686]
The Race of Your Life [Ep.685]
Finding the Rainbow After the Loss of an Infant [Ep. 684]
Safeguard Yourself from Narcissistic Abuse [Ep. 683]
Free and Independent You [Ep.682]
What are You Thinking About? [Ep.681]
Compliment or Insult: How to Protect Yourself [Ep.680]
When did the Marriage become a Roommate Situation? [Ep.679]
What is a Core Wound [Ep. 678]
Is this Codependency or Unconditional Love? [Ep. 677]
What is Living IOU? [Ep. 676]
Am I Dealing with a Narcissist? [Ep. 675]
What is a Trauma Bond? [Ep. 674]
Moving Affects Kids Too! [Ep. 673]
The Power of Our Words or Our Silence can Destroy our Relationships [Ep. 672]
Every Single Relationship Helps us See Ourselves More Clearly. [Ep.670]
Why We Stay in Relationships that Don't Make Us Happy. [Ep.669]
Stuck in their ways [Ep.668]
Reading is Fundamental to Success [Ep. 667]
Is it Me or is It my Programming? [Ep: 666]
What is the New Norm? [Ep: 665]
The Libertalia Trilogy with Mel Lewis [Ep.664]
How to Approach Feelings, Emotions, and Mindfulness with your Children. [Ep. 663]
Communication is More vital Now more than Ever [Ep.662]
Black and White Thinking [Ep.661]
How to Become a World Changer. [Ep.660]
How are our personal thoughts affecting all areas of our life? [Ep.659]
What 2020 has Taught Us [Ep.658]
Finding Your Way back Home with Max Lees Ep: [657]
What Have We Learned from this Year so Far? [Ep.656]
Feeling Overwhelmed this Year? Becoming more Aware of Personal Needs? [Ep. 655]
Wearing Masks and Speaking Up. The Psychological Impact of COVID. [Ep: 654]
Overcoming Personal Doubt and Ruling Your Personal Journey [Ep. 653]
My Super Grandma, Discussing the Important Role of Grandmothers [Ep. 652]
Overcoming Adversity, Perseverance, and Running for Congress [Ep: 651]
Find Empowerment in a time of Fear, Stress, Noise, and Confusion Ep. [650]
Is Your Identity based on New or Outdated Mental Programming? [Ep: 649]
The Survival of Human Kind Depends on Clear Communication [Ep: 648]
Self-Confidence, Self-Esteem, and Self-Worth, Essential for All Ages [Ep. 647]
A Story of Human Struggle, Courage, and Resilience [Ep: 645]
LIFE: Living in Full Expression Ep: [643]
Seeing Past Disability with Stenetta Anthony Ep. [637]
What does Personal Freedom Mean to You? [Ep: 636]
How You Treat Yourself Directly Impacts How You Treat and Influence Others. [Ep. 635]
Are you living for yourself instead of living for others? [Ep.634]
The Importance of Listening to Your Heart [Ep. 633]
Passing Isn't Final: For the Love of a Mother and Grandmother [Ep.632]
Actions speak louder than words: Safeguarding yourself from manipulators. [Ep. 631]
Riots and Rockets [Ep. 630]
Is Your Personal Operating System out of Date? Ready for an Update? [Ep. 629]
Did You Know You Have an Operating System and it May Need Updating. [Ep. 628]
How to let go of fear, resentment, personal judgement, and feeling overwhelmed. [Ep. 627]
Distractions, Responsibilities, and Personal Growth [Ep. 626]
What you Hear is Different from What they Said, Are you Gaslighting Yourself? [Ep. 625]
Men Have it Tougher: Making and Keeping Friendships [Ep. 624]
Anti-Aging Brain Health and Being Vibrant [Ep. 623]
Quarantine Epiphanies [Ep. 622]
Change is the One Constant in Life [Ep.621]
Find Your Personal Power in the Middle of Chaos Ep. [620]
How are these Massive World Changes Impacting You? [Ep. 619]
How to Stay Safe From COVID-19. [Ep. 618]
Do you Want to Get Rid of Your Chronic Pain? [Ep. 617]
Determination plus Motivation equals Success Ep. [616]
What if you could End your Chronic Pain? [Ep. 615]
If you can Awaken the World to One Thing, What would it be? [Ep. 614]
How to be a True Leader amongst Fakes [Ep. 613]
Social Media's Dark Side [Ep. 612]
Organize your life to Achieve Clarity and More Success. [Ep. 611]
From Powerless to Powerful, Success Tools for a Powerful Life [Ep. 610]
New Choices, New Goals and a Better Life. [Ep. 609]
A New Year, a New Chapter. What do You Want in Your Life [Ep. 608]
What is the Christmas Spirit and How to Have it All Year Long [Ep. 607]
Unlock Your History, Who's in Your Family Tree? [Ep 603]
Beating Yourself Up Over a Difficult Decision? [Ep. 606]
Conversation With a Toltec Medicine Man [Ep. 605]
How to Effectively Deal with your Life Situation and not Panic and Get Overwhelmed. [Ep. 604]
SAD Seasonal Affective Disorder Explained with Solutions [Ep. 602]
Get Rid of Your NaySayers with Jeffrey Hayzlett [Ep. 601]
Stand Up For Yourself, When to Stand Up and How to Do it! [Ep. 600]
It Takes a Village [Ep. 599]
The Power of Unconditional Self-Love [Ep.598]
Feeling Overwhelmed? [Ep. 597]
Friend Versus Frenemy: How to Know the Difference [Ep: 594]
How to Communicate Effectively with a Loved One Going through Challenging Times. [Ep. 592]
Are you Addicted to Your Smartphone? [Ep. 591]
How do We Reach for More and Remain Grateful for what We Have? [Ep: 589]
The Gray Rock Method and Dealing with the Narcissist [Ep. 588]
How to Deescalate a Heated Argument with a Loved One. [Ep. 587]
How to identify the signs of Narcissism. Find Out who's a Narcissist in your life. [Ep. 586]
How to Overcome the Fear of Change and Make it Work for You [Ep. 585]
Do you feel understood or misunderstood by others? How are you narrating your life? [Ep. 584]
How many negative, energy suckers and or narcissists are in your life? [Ep. 583]
Competition Sabotages Success [Ep.582]
The Difference between Healthy and Unhealthy Relationships [Ep. 581]
Life after Death, What Happens When We Die? [Ep: 580]
Trying Leads to Failure: How to Stop Trying and Start Doing [Ep. 579]
Who Are You Trying to Save? [Ep. 578]
What are you waiting on? Why are you waiting to Live? [Ep. 577]
Answers from the Grave with Misty Thompson [Ep. 576]
Who are the Distractions in your Life? Who are you trying to Save? Ep. 575
Are you Guilty of Feeling Guilty in Your Life? [Ep. 574]
If you only can take 10 people on an escape boat, who would they be and why? [Ep. 573]
New Technology helps Foster Healthy Relationships [Ep. 572]
Are you being Manipulated? [Ep. 571]
Control the EGO and Begin to Live an Authentic and Transparent Life [Ep.570]
What do You Fear the Most? [Ep. 569]
Don't Live Your Best Life, Go the Distance and Live Your True Life. [Ep.568]
What is Emotional Intelligence? [Ep. 567]
Do you Want Healthy Relationships? [Ep. 566]
Has Your Marriage Become A Roommate Situation? [Ep. 565]
Have You Lost Your Personal Identity? [Ep. 564]
Shifting The Stigma Of Homelessness For Children, Parents, & Families [Ep 563]
Permission to Put Yourself First [Ep 562]
The Truth About Human Trafficking [Ep. 561]
Are you Taking Good Care of You? Find out Now. [Ep. 560]
Do You Feel Trapped in Your Own Life? [Ep. 559]
Make the Most of Every Single Day of Your Life [Ep. 558]
Why do We Numb Ourself Down? [Ep.557]
Dying For Living with Patrick Kilpatrick [Ep 556]
Not Standing Up for Yourself in Fear of Losing Them? [Ep. 555]
Do you feel overwhelmed? [Ep 554]
What's Your Perspective on Valentine's Day? Do you care, not care, or somewhere in the middle? [Ep 553]
What is a Twin Flame, Do I have one? [Ep 552]
How Strong is your Personal Identity? [Ep 551]
The Most Important Relationship You WIll Ever Have [Ep 550]
Unlocking Your Inner Magic [Ep.549]
Do I have ADD? [Ep 548]
Bonnie Bruderer, Binge Network, and Entertainment [Ep. 547]
Are you in an Addictive Relationship? [Ep 546]
Changing the Way we Think and Feel about Failure with Alena Chapman (535)
Signs that You're Spiritually Awakened (542)
Purpose and Leadership with Dov Barron (#531)
Toxic Family Members and The Holiday Season [Ep. 536]
Being Grateful in a World of Comparison: How do we do it? Perspectives 534
Reinvent Yourself with Steve Olsher #527
Are you Ready for Your New Life Chapter? (543)
Turn Your Toxic Relationship into a Positive Learning Lesson (Perspectives 529)
Can a Person Truly Change? (Perspectives 523)
Divine Timing and Guidance through Astrological Science
Being Aware and Mindful, Will Save Your Life (Ep: 522)
A New Scientific Approach to Understanding Relationships. (Episode: 518)
What are Your Thoughts Saying About You? #517
Can a bad marriage seriously damage your health? (511)
How Can We Better Help People in Need? (Perspectives #505)
How have your Narcissistic Parents Impacted Your Life? (#498)
Rites of Passage with Emerald Greenforest (Perspectives 496)
A New Way of Life (Perspectives 493)
Has the Fear of Being Alone kept You in a Toxic Relationship? (Perspectives 487)
Are You a Rebel Role Model? (444)
You are the Creator of Your Own Reality (484)
Why do we stay in toxic relationships? (Show #474)
Beating the Odds: A Woman's Battle to live and thrive after a massive stroke
The Awakening: Change Starts with You (#467)
Why does this always happen to me?! Dixie Gillaspie joins LYTL Perspectives
Signs of Being Highly Spiritual (#465)
Are you a Highly Sensitive Person?
Four Day Weekend Improv & Comedy Troupe
How healthy are you? Knowlege is power.
Life Hacks to Make Your Life Easier
Two Life Coaches Discussing Life Issues
Bangladesh: This Genocide is Real with Dr. Shahaab Uddin
Are you an empath?
21 Secrets of Million Dollar Sellers with Stephen Harvill
Calm your fears and silence your haters
Psychic and Medium Tammy De Mirza
What is Spiral Dynamics?
Is this relationship going to work?
Are you feeling oppressed by a family member?
Why do we need other people's approval?
Do you know your self worth? Time to get your shit together.
Did you quit or did you actually kick the habit?
Are you married to someone with BPD?
If you could go back with the knowledge you have, would you do it?
Want to know what others are really thinking?
Overcome Passive-Aggression
About to take on something new in your life...Why?
Ready to stop worrying what others think about you?
Does FEAR rule your life?
How to manage adult A.D.D.
Are politics ruining your relationships?
Standing Rock, Pipelines, Oil, Mexico, and Money
Who's Stealing Your Joy? Find Out Before It's Too Late...
New Years Resolutions: How to choose wisely and be successful!
Why do we ask others what we should do with our life?
You can love your parents but you DON'T have to become them!
Who are you living your life for?
Education, Knowledge & Manipulation
Are you ready to put down your burden and worries?
Communication, PR, Film, Giving Back & Motivation
Studio Design, Bowie, Music, & Suffolk
Are you feeling stress over the Presidential Election?
Sex and marriage, sex and dating, the secrets you need to know!
What we focus on directly impacts our life...
Psychology and the Near Death Experience
Procrastination, Blame, and Sweep it Under the Rug
Be Vigilant, your life depends on it!
You have the power to change your life. Ready?
The Fear Factor
Be the vigilant Super Hero you were born to be!
How limiting is your language?
Are you living the life you're supposed to live?
Ed Asner on The Celebrity Perspective
What makes a person the whole package?
Kerri Zane on The Celebrity Perspective
Stranded...Desert Island, who will be there & what do you need?
Emrhys Cooper on The Celebrity Perspective
Ignite Your Dreams @ Rise Lantern Festival
Are you a survivor?
Tony Denison Part 2: Being authentic & living his true life
Conversations with Tony Denison from TNT Major Crimes Part 1
Do you have a past relationship that still haunts you?
Why is it that one person can cause us to question ourself?
Communication Breakdown: Things people do that piss us off.
Leave that toxic relationship for the last time!
When is it time to cut ties with an old friend?
Are you addicted to unavailable relationships?
POWERBALL: We all won, find out why.
I'm talking about you.
And I wanted that high-pitched cheerleader voice #TBT
I'm 21 on Mars!
We don't need no stinking titles...
How to deal with personality clashes and family conflict this holiday season.
You can learn a lot from watching others.
Holiday Stress Countdown
Enough is Enough
When is it justified to spy on your lover?
How happy are you really?
The three times you got to do your homework as an adult
Life’s natural rhythm returns during the school year
How to help others without getting hurt yourself
Do you have the savior complex?
Love me some me.
What does it fundamentally mean to be a true leader?
Lets bring back the old school ways of doing things!
Star Wars reminds me of life
Entrepreneurship and you
Married without kids and being pressured to have kids?
Get out of judgement and get into living.
A Family Story...
Pope Francis, his visit, and what it means to you.
How they spy and why they do it!
Procrastination & Purpose
Can they be helped?
Eliminate Time Suckers
What is love?
Does God have a plan for you?
The world news and what you can do about it
Overcoming Divorce
Your life, mediocre to amazing!
Top 10 Social Issues Americans Talk about the most
Addicted to bad relationships?
Turn Life’s Noise Down
Wake Up!
The one that got away!
Got Regret?
The World is Waking Up
The 4 People you should never have sex with
Bare necessities and desires, what defines you?
Off the Grid?
What bugs you?
Are you comparing your marriage?
You are your worst enemy.
Can you be friends with your ex?
How much arguing in marriage is healthy?
Stranger Danger & Meeting New People
Secrets to a happy marriage
Live your dream guilt free
Kids views on social media
Are you having sex with a borderline?
Take off the earmuffs
On a relationship roller coaster?
Take off the earmuffs
In a relationship with a Borderline?
Are you on a relationship roller coaster?
Infidelity and the Prayer for Boredom
Are you understood?
229: My actions, attitudes, and beliefs shape the world around me!
228: How do you handle your birthday?
227: Infidelity and the prayer for boredom
What keeps you up at night?
The psychology of politics
Are you in danger of a midlife crisis?
224: Are you in danger of a midlife crisis?
223: 6 reasons people have affairs
222: What keeps you up at night?
DMT & the Soul of Prophecy
4 biggest marital pitfalls
220: Why do people have affairs?
219: How to distance yourself from a toxic friend
Married and Bored Single and Lonely
218: The 4 signs of a toxic relationship
217: What’s your marriage score?
Marriage and Affairs
216: The 4 biggest Marital Pitfalls
215: Has life hardened you?
213: Life after break up
Are you in love with two people at once?
212: Married and bored or single and lonely?
211: Dealing with drama?
210: Are you in love with two people at once?
209: Got personal boundaries?
In love with a game player?
208: Feeling overwhelmed?
I’m Every Woman
207: In love with a selfish jerk?
206: Are you in sync?
205: Roadblocks that get in the way of happiness
204: Find Self-Worth Now
203: What's the right age to find true love?
Give up the vice that holds you down
202: Expectations Get in the Way
201: Universal Truths
200: Your New Life Mantra
199: Life is a Highway
198: First Date Reveals All
197: I’m Every Woman
Wait, come back.
187: Everything was great…Now it’s not!
186: Dare to Live
All GOOD
185: Lose Belly Fat
184: Honesty and Health
The Truth about Miscarriage
182: Why do people walk out of our lives?
181: The Truth about Miscarriage
Your inner critic sucks
180: All Good
179: You are your worst enemy.
178: Got an inner critic?
177: Relationships and Timing
Timing, the soundtrack of life
Valentine’s Day, mean anything to you?
Life's instruction book on steroids
174: What does your past say about you?
173: Watch Ground Hog Day and get life Perspective
BTW: Sky’s not the limit!
172: Art is subjective no master's degree needed
171: The other shoe falling...
170: Superbowl mimics real life
169: Synchronicity Rocks
168: Supernatural & Superheroes
Do you have the savior gene?
167: Life's instruction book on steroids
166: BTW: Sky is not the limit!
Stop Drop and Roll
Alpha and Omega to Toxic Relationships
Bright like a diamond in 2015
Risky business
162: WINNING
161: Bright like a diamond in 2015
Holiday Survival Edition of Perspectives
159: Holiday Survival Edition
Singled out!
Death and Dismemberment
158: Singled out?
157: Death and Dismemberment
Black Friday Cyber Monday Syndrome
Farm to Fame
Honesty & happiness with no yuck factor
154: How to truly give thanks
153: Slow your roll
152: What makes you authentically healthy?
151: How can you live authentically in this world?
What does it mean to be happy?
150: Politics as usual
149: What does it mean to be happy?
Do you have perspective?
Are people getting smarter or dumber?
Have you been homogenized?
148: Honesty and happiness without the yuck factor
147: Do you have perspective?
When intent crosses over to purpose
Are you in your own way?
144: Intent, Purpose, and NO
143: Are you in your own way?
Six factors of domestic abuse
Find your purpose now!
Do you have poor body self image?
Social Media versus Self Worth
Can you trust the news?
142: Self worth and social media, can you have both?
Pioneer or Prisoner
How to know when it's not right
Perspectives with Ashley Berges
138: Do you have poor body self image?
137: Find your purpose now!
136: Six factors of domestic abuse
135: Mom was right, TV rots the brain
134: How many contacts do you have in your phone?
133: Why do we care what others do?
132: The Father Factor
131: Are you barely holding on?
130: The 4 most unhealthy life patterns
129: Is money the root of all evil?
128: Are you in denial?
127: Love is and love is not
126: Fight, Fuss, & Argue
125: First meeting reveals all
124: You're connected!
123: What is your situation?
122: Split Second Decisions Good or Bad
121: You've been typecast
120: Do you share bad milk?
119: How to achieve synchronicity in your life
118: Energy and Your Environment
117: Levels and Dimensions of Learning
116: Opportunity is knocking
115: Change, how well do you deal?
114: Human Conditioning 101
113: Who to distance yourself from
112: Love and Marriage
111: What are your mind-made limitations?
110: What is love?
109: Create solid personal belief
108: You can soar!
107: Put an end to common daily misunderstandings
106: Put an end to misunderstandings.
105: Create lasting personal belief in you!
104: Insults are head games
103: Stop taking things personally
102: Secrets to clear communication
101: Information Overload
100: Don't fear the differences in others, embrace them.
99: How often do you take things for granted?
98: Originality
97: Do you want a life do-over?
96: Telling the truth
95: Jump the hump. Move past your roadblocks today.
94: You can be happy too.
93: Reinvent yourself today.
92: Next time the unexpected happens to you, do this!
91: Rectify the misunderstanding in your relationships.
90: Are you missing the big picture?
89: What’s your unhappiness score?
88: How unhappy should you be?
87: Are you comparing yourself to others?
86: Their life is so amazing; what’s wrong with my life?
85: Stop your excuses and keep your New Year’s Resolution today.
84: Get your New Year’s Resolution right this year!
83: What are you doing New Year’s Eve?
82:How to successfully be alone for the holidays.
81: How to deal with difficult relatives.
80: Can dreams really come true?
79: What is synthetic news?
78: How to protect yourself against the games people play.
77: When is it appropriate to give TMI?
76: How to be in the right place at the right time.
75: Are you your worst enemy?
74: Don’t let others sidetrack you from your life path.
73: Make frustration work for YOU
72: Actions speak louder than words.
71: Going against all odds.
70: Do you care too much?
69: Are you depressed or feeling down, it’s time to change your perspective.
68: How to release what no longer serves you.
67: What sacrifices will you make to achieve your goals?
66: Perspectives in Scotland discussing purpose defined.
65: Do you have what it takes to make your purpose a reality?
64: DNA Berges cheek swab test to locate your true purpose
63: The roadblocks that stand between you and your purpose.
62: Friends help another escape from Cuba to live in freedom.
61: Go back to your childhood to find your purpose now.
60: How to find your TRUE purpose.
59: The way you were raised plays a key role in your ability to change.
58: You’ve made needed life changes, now what do you do?
57: Stop giving your power and energy away to other people.
56: Stop losing sleep and make changes to your life now.
55: Stop the insanity and break the cycle.
54: New rules for social media and texting.