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All Episodes

The Ashley Berges Show — 599 episodes

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1

Understanding the Narcissistic Spectrum: The Role of Self-Awareness [Ep. 819]

2

Why do Borderlines and Narcissists Attract? [Ep: 818]

3

The Relationship with a Narcissist Explained and Deconstructed [EP: 817]

4

10 Dating Red Flags You Can't Afford to Ignore! [Ep: 816]

5

The Undercover Secret Type of Narcissism Revealed & Explained [Ep.815]

6

Are you accepting Crumbs in your Relationship? [Ep: 814]

7

What Role Does Fear Play in Unhealthy Toxic Relationships? [Ep. 813]

8

Are you Surrounded by Positive, Negative, Toxic, or Realist People? [Ep: 812]

9

Do They Want Help or Just an Audience for their Drama and Chaos? [Ep: 811]

10

Are You The Emotional Thermostat, Trying To Keep Others Comfortable? [Ep.810]

11

DARVO: The Manipulative Pattern You Can't See Until You Do! [Ep: 809]

12

All the World is a Stage [Ep: 808]

13

How to Survive that Toxic Family Member this Holiday Season [Ep.807]

14

Clarity Through Sobriety: Accepting the Truth in Toxic Narcissistic Relationships. [Ep.806]

15

What is Future Faking? Signs You’re Being Deceived in your Relationship. [Ep: 805]

16

Trapped by a Malignant Narcissist? Identify Sociopathic and Narcissistic Abuse. [Ep 804]

17

The Emotional Journey of Losing Your Best Beloved Dog or Cat. [Ep. 803]

18

Dogs and Cats are our Family not Just our Pets. Ep: 802

19

Discernment Is Not Judgement it's Awareness. [Ep. 801]

20

They May Think They Know You-But It's All An Interpretation [Ep. 800]

21

Mind Games and Manipulation: The Gaslighting Epidemic. [Ep:799]

22

How to Find Peace and Gratitude in a Drama-Filled World. [Ep: 798]

23

Identify and Safeguard Yourself from Malignant Narcissists. Ep. [797]

24

When Borderline and Narcissism Overlap. [Ep. 796]

25

End the Loop of Manipulation and Gaslighting in your Relationships. [Ep. 795]

26

When the Rules Only Apply to You: The Imbalanced Relationship [Ep: 794]

27

How to Identify Manipulative and Controlling Behaviors and Patterns in Relationships. [Ep 793]

28

Are you Codependent in a Relationship with Someone Taking Advantage of You? [Ep.792]

29

Empowering Young Minds: Helping Children Overcome Negative Self-Beliefs [Ep: 791]

30

Helping Children to Better Process Anger and to Realize their True Personal Worth. [Ep. 790]

31

Wellness without Medication: Feel Better with No Side Effects. [Ep: 789]

32

Are you in the Middle of a Quarter-Life Crisis? [Ep: 788]

33

How to Clearly Identify and Recognize a Malignant Narcissist. Ep: [787]

34

When Excuses Becomes Toxic: When to Draw the Line. Ep.[786]

35

Building Strong Families Through Movement with Author Russ Rogers [Ep. 785]

36

Creating the Next Generation of Change Makers with Author Amelie Anastasia [Ep.784]

37

New Year's Eve FOMO: Avoid the Letdown and Hype and Start a Fresh Year. [Ep. 783]

38

Eliminate Self-Limiting Beliefs with Inner Child Work [Ep: 782]

39

Are you a Victim of Narcissistic Future Faking and False Hope? [Ep.781]

40

The Pain and Struggle of Leaving a Toxic Relationship. [Ep.780]

41

Is the Narcissist Baiting You? [Ep.779]

42

Safe Emotional Expression with Your Child Begins Here! [Ep.778]

43

Real Love or Trauma Bond? The 7 Stages of a Trauma Bond. [Ep.777]

44

Black Sheep Versus the Golden Child in Family Dynamics. [Ep.776]

45

Navigating Uncertainty: Coping with Aging Parents and Life's Challenges. [Ep.775]

46

Identify & Understand Love Bombing: Protect yourself from Fake Love. [Ep.774]

47

Childhood Lost: The Effects of Living with a BPD Parent [Ep.773]

48

Overcoming the Pain of Being Let Down [Ep.772]

49

What is Adjacent Stress and Are You Experiencing It? [Ep.771]

50

Stress, Stress, and More Stress! Where is it all Coming From? [Ep.770]

51

Combining AI and Children's Educational Books. An Interview with Dr. Penny Norman [Ep.769]

52

Who Are You Paying to be in Your Life? [Ep.768]

53

Beware of the Arrogant Know It All, No Matter What Their Title [Ep.767]

54

Navigating the Hot and Cold Relationship: Riding the Emotional Roller Coaster [Ep.766]

55

The Allure of Approval: Why We Seek Universal Likability [Ep.765]

56

Authenticity, the Power We All Possess with Author Adam Bulbulia [Ep.764]

57

Have You Ever Been Blindsided by an Argument? What do You do? [Ep.763]

58

Emotional Attachment To Our Cars, Why We Can't Let Them Go? [Ep.762]

59

Finding and Identifying your Support System at Any Age. A Desk To Lean On [Ep.761]

60

Signs and Symptoms of the Roommate Situation [Ep.760]

61

Spiritual Bypassing; Are They Using This to Hide Behind Life? [Ep.759]

62

Should I Take Their Advice? Know The Difference Between Helpful and Harmful Advice [Ep.758]

63

Life, It’s Your Life, Now What? [Ep.757]

64

When Your Ex Turns Your Children Against You [Ep.754]

65

Maleku’s Gift. Empowering Children Through Breathwork and Personal Understanding. [Ep.753]

66

My Problem is...Is it Your Problem or Someone Else's [Ep.752]

67

How is Your Life Affected when You Hyper-Focus on One Stressful Relationship? [Ep.751]

68

Shifting to a Powerful Mindset with Children’s Author Julie D’Ann [Ep.750]

69

How to Identify Narcissistic Retaliation and Recognize Their Playbook [Ep.749]

70

Have You Given an Honest Thought as to What You Really Want in Life?[Ep.748]

71

The Impact of Growing up with Narcissistic Parents [Ep.747]

72

You Have Nothing with Potential [Ep.746]

73

Fooled by the Beginning of the Relationship [Ep.745]

74

A Love Letter to my Son, an Adoption Story, with Author Adam Swain Ferguson [Ep.744]

75

How is Time Getting in the Way of your Happiness? [Ep.743]

76

What is Impacting you Right Now? [Ep.742]

77

Is the Fear of being Alone Holding you Back in Life? [Ep741]

78

Welcome to the New Year and the New and Improved Version of Ourselves [Ep.740]

79

Finding the Power in our Lives to Make the Big Changes [Ep.739]

80

Tips and Tricks to stay Mentally and Physically Well all Year Long [Ep.738]

81

Borderline Personality Disorder, How to Recognize and Understand it [Ep.737]

82

How Kale almost Killed me. Avoid Accidental Mishaps, Pay attention to the Here and Now. [Ep. 736]

83

What can you take from this Year to Improve the Next Year? Your Year in Review. [Ep.735]

84

How to Identify what is Missing in my Life and Ultimately Find it! [Ep.734]

85

Adventure, Imagination, and Lifelong Learning with Children’s Author C. Jordan [EP.733]

86

Stop Putting Your Life on Hold While Someone Else Decides! [Ep.732]

87

Are you Spending your Energy in the Right Direction? [Ep.731]

88

Is There Someone In Your Life Right Now That You Are Enabling Rather Than Helping? [Ep.730]

89

How to Clearly Know the Differences between Enabling and Helping [Ep.729]

90

Is it Possible to be in a Loving Relationship with more than One Person? [Ep.728]

91

Which of your Core Beliefs are causing you to Self-Sabotage? [Ep.727]

92

Were you Blocked or the one Blocking? Which side of the Phone are you on? [Ep.726]

93

Preschool Learning and Life Lessons for Children and Adults, with Author Jeanette Crystal Bradley [Ep.725]

94

Do Someone's Lies have you Questioning your Reality? [Ep.724]

95

Are these Common Traits Authentic, or am I Being Mirrored? [Ep.723]

96

Have a Narcissist in your Life, Learn how to Identify their Deceptive Traits. [Ep.722]

97

How to Realize Your Intrinsic Value and See that you do Matter. [Ep.721]

98

How Attachment Styles Affect the way we Talk or Argue with Loved Ones. [Ep.720]

99

Helping Children to Embrace and Understand Difference with Jim Price [Ep.719]

100

When the Emotional Wedge Finds it's Way into the Relationship [Ep.718]

101

How to Communicate in a Calm and Productive Way [Ep.717]

102

Being an Empath is a Superpower, Don't Let it Become a Burden. [Ep.716]

103

How to Successfully Navigate Dating Apps to Find a Healthy Relationship [Ep.715]

104

Johnny Depp & Amber Heard, Why We Are So Fascinated [Ep. 714]

105

Successful Nightly Routine to Eliminate Stress and Anxiety [Ep.713]

106

How to Identify Signs of Control [Ep. 712]

107

Oceans of Thoughts with Rosalind McClean [Ep.711]

108

Fear of Losing the Relationship [Ep: 710]

109

Find Your Inner Super Powers, Become Un-Mess-with-able with Scott Feld [Ep: 709]

110

Strength to Leave an Unhealthy Relationship [Ep. 708]

111

Road Rage: Understanding All Angles [Ep.707]

112

Clarity and Strength: Help to See the Relationship Clearly [Ep. 706]

113

Splitting: Understand and Identify [Ep: 705]

114

Am I Being Loved Bombed or is it True Love? [Ep: 704]

115

How to Safeguard yourself from the Challenging and Demanding People in your life. [Ep: 703]

116

The Effect of the Silent Treatment on Children and Adults [Ep.702]

117

V.A.L.U.E. New Year, New Chapter, New You [Ep.701]

118

The GIFT to Receive This Year! [Ep. 700]

119

Everyday Guidance for Health and Personal Growth [Ep.699]

120

Helping Children Understand and Process Memory Loss in their Elders. [Ep.698]

121

Why do we Overlook the Dysfunction? [Ep. 697]

122

In a Relationship where You have to Prove your Value? [Ep.696]

123

Common Mistakes Made when Dating after a Toxic Relationship. [Ep.695]

124

Is it Optimism or Toxic Positivity? [Ep.694]

125

The Psychological Games People Play [Ep.693]

126

Perfectionism and Procrastination [Ep.691]

127

Stop Walking on EggShells with Randi Kreger [Ep.690]

128

What Happens to Relationships with No Boundaries? [Ep.689]

129

Life After a Toxic Relationship [Ep.688]

130

Ghosting: How to Safeguard Yourself Before and After [Ep.687]

131

You are the Light with Muz Murray [Ep.686]

132

The Race of Your Life [Ep.685]

133

Finding the Rainbow After the Loss of an Infant [Ep. 684]

134

Safeguard Yourself from Narcissistic Abuse [Ep. 683]

135

Free and Independent You [Ep.682]

136

What are You Thinking About? [Ep.681]

137

Compliment or Insult: How to Protect Yourself [Ep.680]

138

When did the Marriage become a Roommate Situation? [Ep.679]

139

What is a Core Wound [Ep. 678]

140

Is this Codependency or Unconditional Love? [Ep. 677]

141

What is Living IOU? [Ep. 676]

142

Am I Dealing with a Narcissist? [Ep. 675]

143

What is a Trauma Bond? [Ep. 674]

144

Moving Affects Kids Too! [Ep. 673]

145

The Power of Our Words or Our Silence can Destroy our Relationships [Ep. 672]

146

Every Single Relationship Helps us See Ourselves More Clearly. [Ep.670]

147

Why We Stay in Relationships that Don't Make Us Happy. [Ep.669]

148

Stuck in their ways [Ep.668]

149

Reading is Fundamental to Success [Ep. 667]

150

Is it Me or is It my Programming? [Ep: 666]

151

What is the New Norm? [Ep: 665]

152

The Libertalia Trilogy with Mel Lewis [Ep.664]

153

How to Approach Feelings, Emotions, and Mindfulness with your Children. [Ep. 663]

154

Communication is More vital Now more than Ever [Ep.662]

155

Black and White Thinking [Ep.661]

156

How to Become a World Changer. [Ep.660]

157

How are our personal thoughts affecting all areas of our life? [Ep.659]

158

What 2020 has Taught Us [Ep.658]

159

Finding Your Way back Home with Max Lees Ep: [657]

160

What Have We Learned from this Year so Far? [Ep.656]

161

Feeling Overwhelmed this Year? Becoming more Aware of Personal Needs? [Ep. 655]

162

Wearing Masks and Speaking Up. The Psychological Impact of COVID. [Ep: 654]

163

Overcoming Personal Doubt and Ruling Your Personal Journey [Ep. 653]

164

My Super Grandma, Discussing the Important Role of Grandmothers [Ep. 652]

165

Overcoming Adversity, Perseverance, and Running for Congress [Ep: 651]

166

Find Empowerment in a time of Fear, Stress, Noise, and Confusion Ep. [650]

167

Is Your Identity based on New or Outdated Mental Programming? [Ep: 649]

168

The Survival of Human Kind Depends on Clear Communication [Ep: 648]

169

Self-Confidence, Self-Esteem, and Self-Worth, Essential for All Ages [Ep. 647]

170

A Story of Human Struggle, Courage, and Resilience [Ep: 645]

171

LIFE: Living in Full Expression Ep: [643]

172

Seeing Past Disability with Stenetta Anthony Ep. [637]

173

What does Personal Freedom Mean to You? [Ep: 636]

174

How You Treat Yourself Directly Impacts How You Treat and Influence Others. [Ep. 635]

175

Are you living for yourself instead of living for others? [Ep.634]

176

The Importance of Listening to Your Heart [Ep. 633]

177

Passing Isn't Final: For the Love of a Mother and Grandmother [Ep.632]

178

Actions speak louder than words: Safeguarding yourself from manipulators. [Ep. 631]

179

Riots and Rockets [Ep. 630]

180

Is Your Personal Operating System out of Date? Ready for an Update? [Ep. 629]

181

Did You Know You Have an Operating System and it May Need Updating. [Ep. 628]

182

How to let go of fear, resentment, personal judgement, and feeling overwhelmed. [Ep. 627]

183

Distractions, Responsibilities, and Personal Growth [Ep. 626]

184

What you Hear is Different from What they Said, Are you Gaslighting Yourself? [Ep. 625]

185

Men Have it Tougher: Making and Keeping Friendships [Ep. 624]

186

Anti-Aging Brain Health and Being Vibrant [Ep. 623]

187

Quarantine Epiphanies [Ep. 622]

188

Change is the One Constant in Life [Ep.621]

189

Find Your Personal Power in the Middle of Chaos Ep. [620]

190

How are these Massive World Changes Impacting You? [Ep. 619]

191

How to Stay Safe From COVID-19. [Ep. 618]

192

Do you Want to Get Rid of Your Chronic Pain? [Ep. 617]

193

Determination plus Motivation equals Success Ep. [616]

194

What if you could End your Chronic Pain? [Ep. 615]

195

If you can Awaken the World to One Thing, What would it be? [Ep. 614]

196

How to be a True Leader amongst Fakes [Ep. 613]

197

Social Media's Dark Side [Ep. 612]

198

Organize your life to Achieve Clarity and More Success. [Ep. 611]

199

From Powerless to Powerful, Success Tools for a Powerful Life [Ep. 610]

200

New Choices, New Goals and a Better Life. [Ep. 609]

201

A New Year, a New Chapter. What do You Want in Your Life [Ep. 608]

202

What is the Christmas Spirit and How to Have it All Year Long [Ep. 607]

203

Unlock Your History, Who's in Your Family Tree? [Ep 603]

204

Beating Yourself Up Over a Difficult Decision? [Ep. 606]

205

Conversation With a Toltec Medicine Man [Ep. 605]

206

How to Effectively Deal with your Life Situation and not Panic and Get Overwhelmed. [Ep. 604]

207

SAD Seasonal Affective Disorder Explained with Solutions [Ep. 602]

208

Get Rid of Your NaySayers with Jeffrey Hayzlett [Ep. 601]

209

Stand Up For Yourself, When to Stand Up and How to Do it! [Ep. 600]

210

It Takes a Village [Ep. 599]

211

The Power of Unconditional Self-Love [Ep.598]

212

Feeling Overwhelmed? [Ep. 597]

213

Friend Versus Frenemy: How to Know the Difference [Ep: 594]

214

How to Communicate Effectively with a Loved One Going through Challenging Times. [Ep. 592]

215

Are you Addicted to Your Smartphone? [Ep. 591]

216

How do We Reach for More and Remain Grateful for what We Have? [Ep: 589]

217

The Gray Rock Method and Dealing with the Narcissist [Ep. 588]

218

How to Deescalate a Heated Argument with a Loved One. [Ep. 587]

219

How to identify the signs of Narcissism. Find Out who's a Narcissist in your life. [Ep. 586]

220

How to Overcome the Fear of Change and Make it Work for You [Ep. 585]

221

Do you feel understood or misunderstood by others? How are you narrating your life? [Ep. 584]

222

How many negative, energy suckers and or narcissists are in your life? [Ep. 583]

223

Competition Sabotages Success [Ep.582]

224

The Difference between Healthy and Unhealthy Relationships [Ep. 581]

225

Life after Death, What Happens When We Die? [Ep: 580]

226

Trying Leads to Failure: How to Stop Trying and Start Doing [Ep. 579]

227

Who Are You Trying to Save? [Ep. 578]

228

What are you waiting on? Why are you waiting to Live? [Ep. 577]

229

Answers from the Grave with Misty Thompson [Ep. 576]

230

Who are the Distractions in your Life? Who are you trying to Save? Ep. 575

231

Are you Guilty of Feeling Guilty in Your Life? [Ep. 574]

232

If you only can take 10 people on an escape boat, who would they be and why? [Ep. 573]

233

New Technology helps Foster Healthy Relationships [Ep. 572]

234

Are you being Manipulated? [Ep. 571]

235

Control the EGO and Begin to Live an Authentic and Transparent Life [Ep.570]

236

What do You Fear the Most? [Ep. 569]

237

Don't Live Your Best Life, Go the Distance and Live Your True Life. [Ep.568]

238

What is Emotional Intelligence? [Ep. 567]

239

Do you Want Healthy Relationships? [Ep. 566]

240

Has Your Marriage Become A Roommate Situation? [Ep. 565]

241

Have You Lost Your Personal Identity? [Ep. 564]

242

Shifting The Stigma Of Homelessness For Children, Parents, & Families [Ep 563]

243

Permission to Put Yourself First [Ep 562]

244

The Truth About Human Trafficking [Ep. 561]

245

Are you Taking Good Care of You? Find out Now. [Ep. 560]

246

Do You Feel Trapped in Your Own Life? [Ep. 559]

247

Make the Most of Every Single Day of Your Life [Ep. 558]

248

Why do We Numb Ourself Down? [Ep.557]

249

Dying For Living with Patrick Kilpatrick [Ep 556]

250

Not Standing Up for Yourself in Fear of Losing Them? [Ep. 555]

251

Do you feel overwhelmed? [Ep 554]

252

What's Your Perspective on Valentine's Day? Do you care, not care, or somewhere in the middle? [Ep 553]

253

What is a Twin Flame, Do I have one? [Ep 552]

254

How Strong is your Personal Identity? [Ep 551]

255

The Most Important Relationship You WIll Ever Have [Ep 550]

256

Unlocking Your Inner Magic [Ep.549]

257

Do I have ADD? [Ep 548]

258

Bonnie Bruderer, Binge Network, and Entertainment [Ep. 547]

259

Are you in an Addictive Relationship? [Ep 546]

260

Changing the Way we Think and Feel about Failure with Alena Chapman (535)

261

Signs that You're Spiritually Awakened (542)

262

Purpose and Leadership with Dov Barron (#531)

263

Toxic Family Members and The Holiday Season [Ep. 536]

264

Being Grateful in a World of Comparison: How do we do it? Perspectives 534

265

Reinvent Yourself with Steve Olsher #527

266

Are you Ready for Your New Life Chapter? (543)

267

Turn Your Toxic Relationship into a Positive Learning Lesson (Perspectives 529)

268

Can a Person Truly Change? (Perspectives 523)

269

Divine Timing and Guidance through Astrological Science

270

Being Aware and Mindful, Will Save Your Life (Ep: 522)

271

A New Scientific Approach to Understanding Relationships. (Episode: 518)

272

What are Your Thoughts Saying About You? #517

273

Can a bad marriage seriously damage your health? (511)

274

How Can We Better Help People in Need? (Perspectives #505)

275

How have your Narcissistic Parents Impacted Your Life? (#498)

276

Rites of Passage with Emerald Greenforest (Perspectives 496)

277

A New Way of Life (Perspectives 493)

278

Has the Fear of Being Alone kept You in a Toxic Relationship? (Perspectives 487)

279

Are You a Rebel Role Model? (444)

280

You are the Creator of Your Own Reality (484)

281

Why do we stay in toxic relationships? (Show #474)

282

Beating the Odds: A Woman's Battle to live and thrive after a massive stroke

283

The Awakening: Change Starts with You (#467)

284

Why does this always happen to me?! Dixie Gillaspie joins LYTL Perspectives

285

Signs of Being Highly Spiritual (#465)

286

Are you a Highly Sensitive Person?

287

Four Day Weekend Improv & Comedy Troupe

288

How healthy are you? Knowlege is power.

289

Life Hacks to Make Your Life Easier

290

Two Life Coaches Discussing Life Issues

291

Bangladesh: This Genocide is Real with Dr. Shahaab Uddin

292

Are you an empath?

293

21 Secrets of Million Dollar Sellers with Stephen Harvill

294

Calm your fears and silence your haters

295

Psychic and Medium Tammy De Mirza

296

What is Spiral Dynamics?

297

Is this relationship going to work?

298

Are you feeling oppressed by a family member?

299

Why do we need other people's approval?

300

Do you know your self worth? Time to get your shit together.

301

Did you quit or did you actually kick the habit?

302

Are you married to someone with BPD?

303

If you could go back with the knowledge you have, would you do it?

304

Want to know what others are really thinking?

305

Overcome Passive-Aggression

306

About to take on something new in your life...Why?

307

Ready to stop worrying what others think about you?

308

Does FEAR rule your life?

309

How to manage adult A.D.D.

310

Are politics ruining your relationships?

311

Standing Rock, Pipelines, Oil, Mexico, and Money

312

Who's Stealing Your Joy? Find Out Before It's Too Late...

313

New Years Resolutions: How to choose wisely and be successful!

314

Why do we ask others what we should do with our life?

315

You can love your parents but you DON'T have to become them!

316

Who are you living your life for?

317

Education, Knowledge & Manipulation

318

Are you ready to put down your burden and worries?

319

Communication, PR, Film, Giving Back & Motivation

320

Studio Design, Bowie, Music, & Suffolk

321

Are you feeling stress over the Presidential Election?

322

Sex and marriage, sex and dating, the secrets you need to know!

323

What we focus on directly impacts our life...

324

Psychology and the Near Death Experience

325

Procrastination, Blame, and Sweep it Under the Rug

326

Be Vigilant, your life depends on it!

327

You have the power to change your life. Ready?

328

The Fear Factor

329

Be the vigilant Super Hero you were born to be!

330

How limiting is your language?

331

Are you living the life you're supposed to live?

332

Ed Asner on The Celebrity Perspective

333

What makes a person the whole package?

334

Kerri Zane on The Celebrity Perspective

335

Stranded...Desert Island, who will be there & what do you need?

336

Emrhys Cooper on The Celebrity Perspective

337

Ignite Your Dreams @ Rise Lantern Festival

338

Are you a survivor?

339

Tony Denison Part 2: Being authentic & living his true life

340

Conversations with Tony Denison from TNT Major Crimes Part 1

341

Do you have a past relationship that still haunts you?

342

Why is it that one person can cause us to question ourself?

343

Communication Breakdown: Things people do that piss us off.

344

Leave that toxic relationship for the last time!

345

When is it time to cut ties with an old friend?

346

Are you addicted to unavailable relationships?

347

POWERBALL: We all won, find out why.

348

I'm talking about you.

349

And I wanted that high-pitched cheerleader voice #TBT

350

I'm 21 on Mars!

351

We don't need no stinking titles...

352

How to deal with personality clashes and family conflict this holiday season.

353

You can learn a lot from watching others.

354

Holiday Stress Countdown

355

Enough is Enough

356

When is it justified to spy on your lover?

357

How happy are you really?

358

The three times you got to do your homework as an adult

359

Life’s natural rhythm returns during the school year

360

How to help others without getting hurt yourself

361

Do you have the savior complex?

362

Love me some me.

363

What does it fundamentally mean to be a true leader?

364

Lets bring back the old school ways of doing things!

365

Star Wars reminds me of life

366

Entrepreneurship and you

367

Married without kids and being pressured to have kids?

368

Get out of judgement and get into living.

369

A Family Story...

370

Pope Francis, his visit, and what it means to you.

371

How they spy and why they do it!

372

Procrastination & Purpose

373

Can they be helped?

374

Eliminate Time Suckers

375

What is love?

376

Does God have a plan for you?

377

The world news and what you can do about it

378

Overcoming Divorce

379

Your life, mediocre to amazing!

380

Top 10 Social Issues Americans Talk about the most

381

Addicted to bad relationships?

382

Turn Life’s Noise Down

383

Wake Up!

384

The one that got away!

385

Got Regret?

386

The World is Waking Up

387

The 4 People you should never have sex with

388

Bare necessities and desires, what defines you?

389

Off the Grid?

390

What bugs you?

391

Are you comparing your marriage?

392

You are your worst enemy.

393

Can you be friends with your ex?

394

How much arguing in marriage is healthy?

395

Stranger Danger & Meeting New People

396

Secrets to a happy marriage

397

Live your dream guilt free

398

Kids views on social media

399

Are you having sex with a borderline?

400

Take off the earmuffs

401

On a relationship roller coaster?

402

Take off the earmuffs

403

In a relationship with a Borderline?

404

Are you on a relationship roller coaster?

405

Infidelity and the Prayer for Boredom

406

Are you understood?

407

229: My actions, attitudes, and beliefs shape the world around me!

408

228: How do you handle your birthday?

409

227: Infidelity and the prayer for boredom

410

What keeps you up at night?

411

The psychology of politics

412

Are you in danger of a midlife crisis?

413

224: Are you in danger of a midlife crisis?

414

223: 6 reasons people have affairs

415

222: What keeps you up at night?

416

DMT & the Soul of Prophecy

417

4 biggest marital pitfalls

418

220: Why do people have affairs?

419

219: How to distance yourself from a toxic friend

420

Married and Bored Single and Lonely

421

218: The 4 signs of a toxic relationship

422

217: What’s your marriage score?

423

Marriage and Affairs

424

216: The 4 biggest Marital Pitfalls

425

215: Has life hardened you?

426

213: Life after break up

427

Are you in love with two people at once?

428

212: Married and bored or single and lonely?

429

211: Dealing with drama?

430

210: Are you in love with two people at once?

431

209: Got personal boundaries?

432

In love with a game player?

433

208: Feeling overwhelmed?

434

I’m Every Woman

435

207: In love with a selfish jerk?

436

206: Are you in sync?

437

205: Roadblocks that get in the way of happiness

438

204: Find Self-Worth Now

439

203: What's the right age to find true love?

440

Give up the vice that holds you down

441

202: Expectations Get in the Way

442

201: Universal Truths

443

200: Your New Life Mantra

444

199: Life is a Highway

445

198: First Date Reveals All

446

197: I’m Every Woman

447

Wait, come back.

448

187: Everything was great…Now it’s not!

449

186: Dare to Live

450

All GOOD

451

185: Lose Belly Fat

452

184: Honesty and Health

453

The Truth about Miscarriage

454

182: Why do people walk out of our lives?

455

181: The Truth about Miscarriage

456

Your inner critic sucks

457

180: All Good

458

179: You are your worst enemy.

459

178: Got an inner critic?

460

177: Relationships and Timing

461

Timing, the soundtrack of life

462

Valentine’s Day, mean anything to you?

463

Life's instruction book on steroids

464

174: What does your past say about you?

465

173: Watch Ground Hog Day and get life Perspective

466

BTW: Sky’s not the limit!

467

172: Art is subjective no master's degree needed

468

171: The other shoe falling...

469

170: Superbowl mimics real life

470

169: Synchronicity Rocks

471

168: Supernatural & Superheroes

472

Do you have the savior gene?

473

167: Life's instruction book on steroids

474

166: BTW: Sky is not the limit!

475

Stop Drop and Roll

476

Alpha and Omega to Toxic Relationships

477

Bright like a diamond in 2015

478

Risky business

479

162: WINNING

480

161: Bright like a diamond in 2015

481

Holiday Survival Edition of Perspectives

482

159: Holiday Survival Edition

483

Singled out!

484

Death and Dismemberment

485

158: Singled out?

486

157: Death and Dismemberment

487

Black Friday Cyber Monday Syndrome

488

Farm to Fame

489

Honesty & happiness with no yuck factor

490

154: How to truly give thanks

491

153: Slow your roll

492

152: What makes you authentically healthy?

493

151: How can you live authentically in this world?

494

What does it mean to be happy?

495

150: Politics as usual

496

149: What does it mean to be happy?

497

Do you have perspective?

498

Are people getting smarter or dumber?

499

Have you been homogenized?

500

148: Honesty and happiness without the yuck factor

501

147: Do you have perspective?

502

When intent crosses over to purpose

503

Are you in your own way?

504

144: Intent, Purpose, and NO

505

143: Are you in your own way?

506

Six factors of domestic abuse

507

Find your purpose now!

508

Do you have poor body self image?

509

Social Media versus Self Worth

510

Can you trust the news?

511

142: Self worth and social media, can you have both?

512

Pioneer or Prisoner

513

How to know when it's not right

514

Perspectives with Ashley Berges

515

138: Do you have poor body self image?

516

137: Find your purpose now!

517

136: Six factors of domestic abuse

518

135: Mom was right, TV rots the brain

519

134: How many contacts do you have in your phone?

520

133: Why do we care what others do?

521

132: The Father Factor

522

131: Are you barely holding on?

523

130: The 4 most unhealthy life patterns

524

129: Is money the root of all evil?

525

128: Are you in denial?

526

127: Love is and love is not

527

126: Fight, Fuss, & Argue

528

125: First meeting reveals all

529

124: You're connected!

530

123: What is your situation?

531

122: Split Second Decisions Good or Bad

532

121: You've been typecast

533

120: Do you share bad milk?

534

119: How to achieve synchronicity in your life

535

118: Energy and Your Environment

536

117: Levels and Dimensions of Learning

537

116: Opportunity is knocking

538

115: Change, how well do you deal?

539

114: Human Conditioning 101

540

113: Who to distance yourself from

541

112: Love and Marriage

542

111: What are your mind-made limitations?

543

110: What is love?

544

109: Create solid personal belief

545

108: You can soar!

546

107: Put an end to common daily misunderstandings

547

106: Put an end to misunderstandings.

548

105: Create lasting personal belief in you!

549

104: Insults are head games

550

103: Stop taking things personally

551

102: Secrets to clear communication

552

101: Information Overload

553

100: Don't fear the differences in others, embrace them.

554

99: How often do you take things for granted?

555

98: Originality

556

97: Do you want a life do-over?

557

96: Telling the truth

558

95: Jump the hump. Move past your roadblocks today.

559

94: You can be happy too.

560

93: Reinvent yourself today.

561

92: Next time the unexpected happens to you, do this!

562

91: Rectify the misunderstanding in your relationships.

563

90: Are you missing the big picture?

564

89: What’s your unhappiness score?

565

88: How unhappy should you be?

566

87: Are you comparing yourself to others?

567

86: Their life is so amazing; what’s wrong with my life?

568

85: Stop your excuses and keep your New Year’s Resolution today.

569

84: Get your New Year’s Resolution right this year!

570

83: What are you doing New Year’s Eve?

571

82:How to successfully be alone for the holidays.

572

81: How to deal with difficult relatives.

573

80: Can dreams really come true?

574

79: What is synthetic news?

575

78: How to protect yourself against the games people play.

576

77: When is it appropriate to give TMI?

577

76: How to be in the right place at the right time.

578

75: Are you your worst enemy?

579

74: Don’t let others sidetrack you from your life path.

580

73: Make frustration work for YOU

581

72: Actions speak louder than words.

582

71: Going against all odds.

583

70: Do you care too much?

584

69: Are you depressed or feeling down, it’s time to change your perspective.

585

68: How to release what no longer serves you.

586

67: What sacrifices will you make to achieve your goals?

587

66: Perspectives in Scotland discussing purpose defined.

588

65: Do you have what it takes to make your purpose a reality?

589

64: DNA Berges cheek swab test to locate your true purpose

590

63: The roadblocks that stand between you and your purpose.

591

62: Friends help another escape from Cuba to live in freedom.

592

61: Go back to your childhood to find your purpose now.

593

60: How to find your TRUE purpose.

594

59: The way you were raised plays a key role in your ability to change.

595

58: You’ve made needed life changes, now what do you do?

596

57: Stop giving your power and energy away to other people.

597

56: Stop losing sleep and make changes to your life now.

598

55: Stop the insanity and break the cycle.

599

54: New rules for social media and texting.