All episodes
EP 181: Wisdom From the Oracles Deck
EBONLOAD : Be Careful What You ask For
EEP 180: The DE & RE Construction of My Faith
EEP 179: Why they Don't Understand You - A special word for a special female
EEP 178: Candid Conversations with Soul Centered Coaches Part 2
EEP 177: I don't want to CEO anymore
EEP 176: Race, Religion, & Reconciliation Pt2
EEP 175: Race, Religion & Reconciliation (Uncomfortable Conversations that need to be had )
EEP 174: How to Get Out Of Survival Mode
EEP 173 : How The Rejection Wound is KILLING your Relationships
EEP 172:Why You need to Play More
EEP 171: What happens when we wait Part 2
EEP 170: What Happens When We Wait
EEP 169 : Knowing When to Hit the Gas and When to Hit the Brakes
EEP 168:BTS of Entrepreneurship - What They’re not showing on the Gram
EEP 167: Finding Balance, Clarity and Rhythm in your life
EEP 166: The Story You Tell Yourself
EEP:165 The Art of Aligned Action
EEP 164 The Art of Alchemy
EEP 163 The Art of Allowing
EEP 162: Toxic Femininity Part 2
EEP 161: Toxic Femininity PT 1
EEP 160: Tapping into Your Masculine Energy TO Get Shit Done ( Revisited)
EEP 159: Candid Conversations with Soul Centered Coaches Part 1
EEP 158 Interpreting Your Intuition: What is your internal resistance trying to tell you
EP 157: The 4 Clairs of Intuition
EEp 156: Are you Conditioned for chaos ?
EEP 155: From Under Dog to Goat - Interview with COO Tisha Price
EEp 154 Why I Quit Coaching Pt 1 : Unconscious Bias and Internalized Misogyny
EEP153: Connecting with Your Intuition 101 Part 1
EEP 152: What's the Worst That Could Happen
EEp 151: Collaspsing Timelines
EEp 150: When your Manifestations Start Coming True
EEP 149: BONLOAD - Why Women Talk So Much
EP 148: How to Lead Like a Goddess
EEp: 147 How to Show Up as HER NOW?
EP 146: How we Delay our Manifestations Part 1
EEP 145: If not NOW , when ? + BONUS M3 Workshop Details and FAQ's
EP 144: Are you even happy and why tf not?
EEP: 143 Are you emotionally immature or intelligent? And if so , here's what to do
EEP 142: The Pricey Tag of Faking it Till you Make it
EEp 141: Why the shortcut leaves you anything BUT, happy
EEp: 140 Why you are always starting over and how to become a Conscious Consumer
EEP 139: Real Conversations with Rich & Resilient Women ( with Katie Townsend)
EEp 138: BONLOAD: Instant Karma is a B*TCH
EEp 137: How Opportunists Infiltrated the Coaching Space
EEP 136: The Psychological Power of Going all In
EEp 135: Bonload: Are you being REAL about your WHY
Ep 134: Why Black History Month is a joke
EEp: 133 Don't Fill in the Blanks
EEp 132: Where have you been all my life?
EEP: 131- 3 Reasons Why Showing Up For Yourself is So Hard
EEp: 130 Are you ALWAYS getting in your own way? Part 1
Ep: 129: How to NOT get GOT this year : How to pick the BEST route for your fitness journey
EEp 128: Life Coach ? Therapist? or BOAF?
EEp 127: Hot Mess Express
EEp 126: Why women are STILL behind...
EEp 125: Tough Love Tuesday- and why I f*cking love it
Ep 124: Was it the angel or the devil on ya shoulder that made you do it?
EEp 123: How The D Stole Thanksgiving
Ep 122: My FAV hack I teach my clients for accelerating their results
Ep 121: What would you tell you- 10 years ago?
Ep 120: Why I don't get Hype about Thanksgiving and no, it's not bc of Columbus....
EEp 119: WTF you keep getting STUCK
Ep 118: Bonload: Diary of a Mad Black Woman
Ep 117: Entrepreneurs:Is Online (Business Coaching ) a Scam?
Ep 116: The Cost of Ignoring Your Divine Feminine Intuition
Ep 115: 3 Steps your life is missing that are keeping you from a full on Glow Up
Ep 114: You CAN have it ALL , just not right NOW
Ep 113: I can't Do this anymore Part 2
Ep 112: Bonload: I can't do this anymore Part 1
Ep 111: I have depression , but depression don't have me.
Ep 110: Mindset Monday: Fears vs Standards
EEp 109: Tough Love Tuesday: Your "feelings" are F*cking up Your Future
Ep 108: Monday Mindset: Shrink Your Excuses, Raise Your Standards
EEp 107: 3 Keys to Confidence you won't find on TikTok or IG Reels
Ep 106: You DON'T need more motivation, you need more ....
Ep 105: Owning Your Shit
Ep 104: Mental Laziness
Ep 103: 3 UNDERRATED Tips for Success that everybody is SLEEPING ON
Ep 102: Mindset Monday & Shadow Work Masterclass Announcement
Ep 101: Your Fear of Being Seen is killing your dreams ( how facing the WORST part of me made way for the BEST part of me to shine)
Ep 100: Everything is not what it seems- how the sh*t show moments of life are actually the answer to your prayers
Ep 99: Are you "processing" or Procrastinating
Ep 98: What happens when you stop limiting yourself - Interview with Gabby Vargas
Ep 97: Letting Go of The Chaos
Ep 96: How to Feel Confident and Happy Af: The Mind Embody Method
Ep 95: Adulting Drama Queen 👑
Ep 94: What to do when the sh*t hits the fan
Ep 93: How To : Overcome Procrastination
Ep 92: Why do we Reject Good Things ? - A Follow up to How to know if you hate yourself
Ep 91: How to Know If You Hate Yourself
Ep 90: Get Effing Real Part 3: The Familiar Lies
Ep 89: Get Effing Real Part 2 : The Lies We Tell Ourselves
Ep 88: Get EFFING REAL Series: The Lies of of the Internet Highlight Reels
Ep 87: One Decision Away from Breakthrough
Ep 86: Bonload: Perseverance
Ep 85: Embodiment VS Ego
Ep 84: What Got you Here Won't Get You There
Ep 83: How's Your Mindset with Money?