All Episodes

What It Really Takes to Train for a Marathon with Char Griess UESCA Certified Run Coach | Erie Wellness Podcast

The Real Reason You Resent Your Partner with Angie Charter, LCSW | Erie Wellness Podcast

Every Child Deserves to Belong with Shannon Milliken of The P.L.A.Y. Education Corporation | Erie Wellness Podcast

Fertility, Pregnancy, and Doula Support with Bekah Yawn | Erie Wellness Podcast

What Is Spiritual Wellness? Finding Peace and Purpose with Jeff Lorimer of Orchard Community Church | Erie Wellness Podcast

TMJ, Tongue Ties & Myofunctional Therapy Explained with Dr. Chrissy Stamm of Joyful Body Barn | Erie Wellness Podcast

The Hidden Connection Between Sleep, Breathing & Health with Dr. Heather Stamm of Elevate Airway | Erie Wellness Podcast

The Emotional Side of GLP-1 Weight Loss with Gretchen Kahre, MA, LPC | Erie Wellness Podcast

Why More People Are Turning to Red Light Therapy with Fire & Ice Wellness | Erie Wellness Podcast

Community Wellness with Greet Erie Magazine | Erie Wellness Podcast

Direct Primary Care and Finding the Right Doctor with Dr. Brad Brown of Strive Direct Health | Erie Wellness Podcast

Natural Aesthetics and Skin Health for Aging Well

Physical Therapy That Fixes Pain at the Root and Helps You Move Well for Life with MoveLab | Erie Wellness Podcast

Why I Started the Erie Wellness Podcast and What Wellness Looks Like for Me

The Wellness Habit You’re Not Prioritizing with Travel and Tours by Twins | Erie Wellness Podcast

Estate Planning with New Parent Law | Erie Wellness Podcast

Functional Medicine Testing for Blood Sugar, Hormones & Food Sensitivities with Dr. Samantha Boldt | Erie Wellness Podcast

Break the Binge–Burn Cycle & Build a Healthier Relationship with Food and Movement with Becca Pierce from Eyes Up Head High | Erie Wellness Podcast

How to Understand & Support Neurodiversity with Solace Counseling Pt 2 | Erie Wellness Podcast

How to Treat Mental Health Like Physical Health with Solace Counseling Pt 1 | Erie Wellness Podcast

Confidence, Simplicity & Beauty Without the Overwhelm with Tonic Skin Studio | Erie Wellness Podcast

Understanding Overwhelm and Healing After Trauma with Watershed Counseling | Erie Wellness Podcast

Strength Training, Recovery & Magnesium with Taylor Tanner of Mindful Mayhem & Charley | Erie Wellness Podcast

Financial Wellness with Brittany Maracine of Edward Jones | Erie Wellness Podcast

Identity Movement and Allyship in Healing and Wellness with Alex Vaughan | Erie Wellness Podcast

Vision Therapy for Brain Injury, Kids’ Learning & Adult Vision with Dr. Yeung Olson | Erie Wellness Podcast

Running Strength and Family Wellness with Heather Abrahamson | Erie Wellness Podcast

Breastfeeding 101 with Finding Peace Lactation Services | Erie Wellness Podcast

How Therapeutic Massage Restores Mind + Body with Back to Balanced Therapeutics | Erie Wellness Podcast

Gratitude Focused Wellness for the Holiday Season with Karen Dittman | Erie Wellness Podcast

Stage IV Melanoma Survivor and Holistic Cancer Coach Kayla Perkins | Erie Wellness Podcast

Purpose, Energy Work & Inner Growth with Life Energy Coach Trapper Searles | Erie Wellness Podcast

Burnout, High Achievers & ACT Tools for Real Change with Kait Liggett of Actualize Wellness | Erie Wellness Podcast

Building a Wellness Brand with Purpose with Sköshify Co-Founder Nate Crisel | Erie Wellness Podcast

Hope, Healing & Community Support with The Stand & Fight Foundation | Erie Wellness Podcast

Personalized Tutoring, Confidence Building & Student Success with Teachers Who Tutor | Erie Wellness Podcast

Pelvic Floor Strength, Self-Care for Moms & Italian-Inspired Wellness with Giorgia of Giorgia fitMindset | Erie Wellness Podcast

Kids’ Eye Health, Vision Development & Myopia Control with Dr. Sarah Rohr of Summit Vision Care | Erie Wellness Podcast

Sustainable Habits, Mindset Shifts & Midlife Wellness with Heidi Smith | Erie Wellness Podcast

Healing Your Inner Child & Raising Emotionally Healthy Kids with Essential Thrive Tribe | Erie Wellness Podcast

Sound Healing, Stress Relief & Everyday Grounding with Ashley Cartun | Erie Wellness Podcast

Breast Cancer Support & Navigation with Megan Graves, RN—Breast Cancer Advocate & Guide | Erie Wellness Podcast

Dry Eyes, Screen Time & Vision Health with Optometrist Dr. Kennedy of Summit Vision Care | Erie Wellness Podcast

Sustainable Living, Healthy Swaps & Zero-Waste Tips with Christine Twining of Bridge Refill Market | Erie Wellness Podcast

Intentional Home Design & Wellness with Lindsay Watne of Lottie Lane | Erie Wellness Podcast

Midlife Mental Wellness & Life Transitions with Gretchen Kahre, MA, LPC | Erie Wellness Podcast

Men’s Health, Stress & Movement with Dr. Antonio of Live Loud Chiropractic | Erie Wellness Podcast

Midlife Metabolism, Muscle & Hormones with Shelly Beckley, NP | Erie Wellness Podcast

Cryotherapy, Cold Plunge & Healing Tools with Fire & Ice Wellness Founders Danielle & Jim | Erie Wellness Podcast

Postpartum Strength, Mom Community & FIT4MOM with Ophelia | Erie Wellness Podcast

Whole-Family Chiropractic Care & NetworkSpinal with Dr. Michelle Green | Erie Wellness Podcast

What Women Need to Know About Perimenopause with Dr. Amanda Crisel | Erie Wellness Podcast

Family, Pregnancy & Sports Chiropractic Care with Drs. Brynn & Zach Wurth | Erie Wellness Podcast

Creativity, Burnout & Finding Flow with Holistic Creativity Coach Devyn Price | Erie Wellness Podcast

Resilience, Self-Care & Wellness Coaching with Christina Pisano | Erie Wellness Podcast

Energy, Movement & Mindful Living with Erik Hansen | Erie Wellness Podcast

Hormones, Menopause & Women’s Health with Stephanie Traver, WHNP, MSCP | Erie Wellness Podcast

Decluttering, Systems & Mental Well-Being with Professional Organizer Sarah Strong | Erie Wellness Podcast

Sports Nutrition for Active Women & Athletes with Dana Sowards, RDN | Erie Wellness Podcast

Stress, Blood Sugar & Nervous System Support with YOUR DAILY App Creator Shawna Bigby Davis | Erie Wellness Podcast

Strength, Physical Therapy & Pain Relief with Dr. Bo Babenko | Erie Wellness Podcast

Welcome to the Erie Wellness Podcast!