The Erie Wellness Podcast cover art

All Episodes

The Erie Wellness Podcast — 52 episodes

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Title
1

Direct Primary Care and Finding the Right Doctor with Dr. Brad Brown of Strive Direct Health | Erie Wellness Podcast

2

Natural Aesthetics and Skin Health for Aging Well

3

Physical Therapy That Fixes Pain at the Root and Helps You Move Well for Life with MoveLab | Erie Wellness Podcast

4

Why I Started the Erie Wellness Podcast and What Wellness Looks Like for Me

5

The Wellness Habit You’re Not Prioritizing with Travel and Tours by Twins | Erie Wellness Podcast

6

Estate Planning with New Parent Law | Erie Wellness Podcast

7

Functional Medicine Testing for Blood Sugar, Hormones & Food Sensitivities with Dr. Samantha Boldt | Erie Wellness Podcast

8

Break the Binge–Burn Cycle & Build a Healthier Relationship with Food and Movement with Becca Pierce from Eyes Up Head High | Erie Wellness Podcast

9

How to Understand & Support Neurodiversity with Solace Counseling Pt 2 | Erie Wellness Podcast

10

How to Treat Mental Health Like Physical Health with Solace Counseling Pt 1 | Erie Wellness Podcast

11

Confidence, Simplicity & Beauty Without the Overwhelm with Tonic Skin Studio | Erie Wellness Podcast

12

Understanding Overwhelm and Healing After Trauma with Watershed Counseling | Erie Wellness Podcast

13

Strength Training, Recovery & Magnesium with Taylor Tanner of Mindful Mayhem & Charley | Erie Wellness Podcast

14

Financial Wellness with Brittany Maracine of Edward Jones | Erie Wellness Podcast

15

Identity Movement and Allyship in Healing and Wellness with Alex Vaughan | Erie Wellness Podcast

16

Vision Therapy for Brain Injury, Kids’ Learning & Adult Vision with Dr. Yeung Olson | Erie Wellness Podcast

17

Running Strength and Family Wellness with Heather Abrahamson | Erie Wellness Podcast

18

Breastfeeding 101 with Finding Peace Lactation Services | Erie Wellness Podcast

19

How Therapeutic Massage Restores Mind + Body with Back to Balanced Therapeutics | Erie Wellness Podcast

20

Gratitude Focused Wellness for the Holiday Season with Karen Dittman | Erie Wellness Podcast

21

Stage IV Melanoma Survivor and Holistic Cancer Coach Kayla Perkins | Erie Wellness Podcast

22

Purpose, Energy Work & Inner Growth with Life Energy Coach Trapper Searles | Erie Wellness Podcast

23

Burnout, High Achievers & ACT Tools for Real Change with Kait Liggett of Actualize Wellness | Erie Wellness Podcast

24

Building a Wellness Brand with Purpose with Sköshify Co-Founder Nate Crisel | Erie Wellness Podcast

25

Hope, Healing & Community Support with The Stand & Fight Foundation | Erie Wellness Podcast

26

Personalized Tutoring, Confidence Building & Student Success with Teachers Who Tutor | Erie Wellness Podcast

27

Pelvic Floor Strength, Self-Care for Moms & Italian-Inspired Wellness with Giorgia of Giorgia fitMindset | Erie Wellness Podcast

28

Kids’ Eye Health, Vision Development & Myopia Control with Dr. Sarah Rohr of Summit Vision Care | Erie Wellness Podcast

29

Sustainable Habits, Mindset Shifts & Midlife Wellness with Heidi Smith | Erie Wellness Podcast

30

Healing Your Inner Child & Raising Emotionally Healthy Kids with Essential Thrive Tribe | Erie Wellness Podcast

31

Sound Healing, Stress Relief & Everyday Grounding with Ashley Cartun | Erie Wellness Podcast

32

Breast Cancer Support & Navigation with Megan Graves, RN—Breast Cancer Advocate & Guide | Erie Wellness Podcast

33

Dry Eyes, Screen Time & Vision Health with Optometrist Dr. Kennedy of Summit Vision Care | Erie Wellness Podcast

34

Sustainable Living, Healthy Swaps & Zero-Waste Tips with Christine Twining of Bridge Refill Market | Erie Wellness Podcast

35

Intentional Home Design & Wellness with Lindsay Watne of Lottie Lane | Erie Wellness Podcast

36

Midlife Mental Wellness & Life Transitions with Gretchen Kahre, MA, LPC | Erie Wellness Podcast

37

Men’s Health, Stress & Movement with Dr. Antonio of Live Loud Chiropractic | Erie Wellness Podcast

38

Midlife Metabolism, Muscle & Hormones with Shelly Beckley, NP | Erie Wellness Podcast

39

Cryotherapy, Cold Plunge & Healing Tools with Fire & Ice Wellness Founders Danielle & Jim | Erie Wellness Podcast

40

Postpartum Strength, Mom Community & FIT4MOM with Ophelia | Erie Wellness Podcast

41

Whole-Family Chiropractic Care & NetworkSpinal with Dr. Michelle Green | Erie Wellness Podcast

42

What Women Need to Know About Perimenopause with Dr. Amanda Crisel | Erie Wellness Podcast

43

Family, Pregnancy & Sports Chiropractic Care with Drs. Brynn & Zach Wurth | Erie Wellness Podcast

44

Creativity, Burnout & Finding Flow with Holistic Creativity Coach Devyn Price | Erie Wellness Podcast

45

Resilience, Self-Care & Wellness Coaching with Christina Pisano | Erie Wellness Podcast

46

Energy, Movement & Mindful Living with Erik Hansen | Erie Wellness Podcast

47

Hormones, Menopause & Women’s Health with Stephanie Traver, WHNP, MSCP | Erie Wellness Podcast

48

Decluttering, Systems & Mental Well-Being with Professional Organizer Sarah Strong | Erie Wellness Podcast

49

Sports Nutrition for Active Women & Athletes with Dana Sowards, RDN | Erie Wellness Podcast

50

Stress, Blood Sugar & Nervous System Support with YOUR DAILY App Creator Shawna Bigby Davis | Erie Wellness Podcast

51

Strength, Physical Therapy & Pain Relief with Dr. Bo Babenko | Erie Wellness Podcast

52

Welcome to the Erie Wellness Podcast!