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1

David and Goliath: This Part Changed Everything and No One Talks About It

2

Microprayers is What's Missing in Your Mom Life

3

Imagery Distraction: Science Says Do This to Calm Your Brain Before Bed

4

About to Lose It? The 5-Second Distraction Method That Calms You Down Fast

5

When You Feel Like You're Failing As a Mom Ask Yourself This 1 Question

6

It is Not Finished: How Easter Rewires a Worried Brain

7

Take Your Thoughts Captive and Finally Feel Less Overwhelmed

8

Psalm 46:10: You’re Missing the Point of “Be Still”

9

The Grind of Motherhood: Why It's Awesome For Your Brain

10

Why You Can’t Just “Calm Down” (And What Actually Works)

11

How Doomscrolling Is Rewiring Your Brain (And Stealing Your Joy) - And What to Do About It

12

Healthy Guilt vs. Destructive Guilt: Why You Spiral After Yelling—and How to Stop

13

When Everything Feels Hard Turn It Around with Philippians 4:8

14

Guard Your Focus: How Attention Makes or Breaks Your Joy

15

Is That Actually True? - The Question That Stops Mom Anxiety Spirals

16

Why Joy Feels Hard — And a Simple Way For Moms to Reclaim It Every Day

17

From Hope to Habit: Why This Podcast is Changing

18

Love Your Limits: 4 Truths to Embrace and Let Go of Mom Guilt

19

When Your Effort Feels Pointless Don’t Forget Daniel 9:26

20

When a ’Good Day’ Just Means No One Cried (Including You)

21

Shake it off: Tackling Mom Guilt with a Little Bit of Taylor Swift and 1 John 3:20

22

Flip the Script: You’re Doing Better Than You Think

23

What a Dandelion Can Teach You About Your Own Strength

24

Feeling Overwhelmed? It’s Time to Think Like a Waffle!

25

Welcome to Good Day Moms - A New Name, A Renewed Purpose

26

Are Your Kid’s Tantrums Actually a Sign of God’s Grace? - Seeing Irritating Moments Differently

27

Yes, Mama, You Are Elijah! Harnessing James 5:17 in Mom Life

28

Getting Out of ”Bad Mom” Moments with Philippians 4:8

29

Feeling Like a Bad Mom? You Might Just Be Ruminating Too Much.

30

For the Mom Who Feels Like She Can Never Find Time to Pray

31

Turn the Music Up! A Different Spin on ”Quiet Time” with God

32

The Key to Get Through Anything - Trust the ”Who” More Than the ”Why” [Guest: Author Cody Andras]

33

Holy Dishes: Using Our Everyday Routines To Build Faith [Guest: Author Cody Andras]

34

Are You an Ice Pack Queen? Letting Go and Letting God [Guest: Author Cody Andras]

35

Get Your Kids to Open Up: Tactics and The 3 Words You Need to Use [Guest: Amy Lowe of Winshape Camps]

36

Christ-centered Daily Rhythms for Moms and Kids [Guest: Amy Lowe of Winshape Camps]

37

The Santa Claus and Jesus Dilemma: This Mom’s Solution [Guest: ’The Top Secret Truth About Santa Claus’ Author C.C. Bloom]

38

Hope in Hard Seasons: A Christian Mom’s Journey Through Suffering [Guest: Founder of Near, Jane Butler]

39

Juggling Heavy Callings Well: Motherhood, Work and Loving the Vulnerable, Especially This Holiday [Guest: Executive Director Elli Oswald of Faith to A...

40

Redefining Balance: This Working Mom’s Secret to Finding Joy in Work and Mothering [Guest: Dr. Sarah Visser]

41

Embracing Imperfections: When Being a Fully Present Mom Seems Out of Reach [Guest: Mell Hashey of The Strong Family Project]

42

Unshakeable and Unbreakable: Building a Strong Family [Guest: Mell Hashey of The Strong Family Project]

43

The Key to Life-Giving Joy: Setting Spiritual Disciplines and the Holy Spirit

44

Guarding Young Hearts: Two Moms’ Guide to Tackling Children’s Books and Inappropriate Reads [Guest: Redeemed Reader Team]

45

Body Strong: Another Mom Drops the Timeline and the Guilt To Reach Her Health Goals [Guest: Fitness Expert Rebecca Schadel]

46

We’re back! Smart Budgeting Tips and Financial Freedom [Guests: Shana Roberson and Vanessa Porten of Ideal Balance]

47

The Key to Never Losing Hope: Psalm 27:13 + Summer Hiatus

48

Navigating the World of Children’s Media & Content: This Mom’s Approach [Guest: Sight & Sound Theatre Executive Katie Miller]

49

40 Days to a Joyful Motherhood - Part 2 [Guests: Author Sarah Humphrey and Artist Emily Little]

50

40 Days to a Joyful Motherhood - Part 1 [Guests: Author Sarah Humphrey and Artist Emily Little]

51

More Hacks For All-Day Faith: The 3 Big Anchors, Tattoo Markers and More

52

The Power of the 1PM Reset

53

Drop the Guilt and the Timeline! How This Mom Finally Reached Her Health Goals - Part 4 of Energy Series [Guest: De Bolton of Faith Fueled Mom]

54

The Tremendous Energy Source That God Designed In Every Cell of Our Body - Part 3 of Energy Series [Guest: Christian Nutritionist Chelsea Blackbird]

55

Mood Boosting Foods For More Excellent Days. Part 2 of Energy Series [Guest: Nutritional Psychology Expert Rekishia McMillan]

56

Microworkouts For Moms Who Can’t Find Time to Exercise! Part 1 of Energy Series

57

What Does It Mean To Be ”Good” in Motherhood? Look to the Heart of God For Christian Moms [Guest: Faith Mamas Founder & President Dominique Young]

58

Hey God, I’m at Target - Faith Hacks for Busy Moms On the Go

59

Did I Do the Right Thing? Tackling Self-Doubt in Parenting and and Other Mom Fears [Guest: Women Confidence Coach Amy Debrucque]

60

Household Systems That Lighten Mama’s Load & Reduce Stress - Overwhelm Management for Burned Out Christian Moms Part 2 [Guest: Laura Hernandez of Mama...

61

Under-schedule & Overestimate - Overwhelm Management Tips for Burned Out Christian Moms Part 1

62

I Don’t Want This Guy Anymore! Entrusting God with Our Unhappy Marriage [Guest: Fruitfully Living Founder Luisa Rodriguez]

63

The Struggle is Real! So is the Gift of Biblical Lament For Today’s Christian Mom [Guest: ’God Is Still Good’ Author Katie Faris]

64

Is Negativity Bias Secretly Robbing Your Joy? What You Can Do About It

65

Life Thriver Niki Hardy: Growing A Faith That Never Fails

66

Duck Dynasty Star Lisa Robertson: Sister, it’s time to ROAR!

67

A 3-Minute Journaling Practice Rooted in Gratitude, God’s Goodness & Biblical Truth

68

The Case For Martha and the Plot Twist You Might Have Missed | Episode 41

69

Friday Night Lights | Episode 40

70

The Beauty of Unanswered Prayers with Writer Brianna Lambert | Episode 39

71

4 Ways To Reduce Mental Stress For Christian Moms | Episode 38

72

Write It Down, Unfiltered - Mental Health Tips and Testimony From Mental Health Advocate Kelley Spencer | Episode 37

73

God at the Gas Pump - Inviting His Wonders Into Your Life During Everyday Moments with Author and Worship Pastor Tara Banks | Episode 36

74

Mama, It’s Time to Play! Relieving Stress and Finding Your Play Personality with Youth, Family and Culture Expert Joy Wendling | Episode 35

75

Being Still as a Workout? How This Exercise Can Release Anxiety with Fitness and Nutrition Expert Monica Norcross | Episode 34

76

Trusting God with Our Brokenness with The Christian Single Moms Podcast Host Michelle Donnelly | Episode 33

77

Is It A Calling From God Or Not? Here’s What You Need To Know From Katie Lewis of Dear Mushka | Episode 32

78

Winning the ”Overwhelm-Anger-Guilt” Battle with Life Coach Natalie Hixson | Episode 31

79

You Are Made For More with Author Lauren Elizabeth Miller | Episode 30

80

Protecting Your Heart + Teach Your Kiddo How To Pray with SOS God Author Susan Burritt | Episode 29

81

Overcoming Guilt From Your Past with Pastor Jenni Clayville | Episode 28

82

Having Peace When Life Doesn’t Make Sense with ’A Thousand Pounds’ Author Brianne Edwards | Episode 27

83

She Wanted to Pray Boldly, But Could She? with Jaime Hampton, Host of Praying Christian Women Podcast | Episode 26

84

6 Questions To Ask Yourself When You’re Feeling Anxious with Life Coach Taylor Irby | Episode 25

85

How God Takes You By the Hand Through Your Hardest Days with ’He Will Be Enough’ Author Katie Faris | Episode 24

86

Facing Giants When You’re Not Ready with Susan Davidson | Episode 23

87

Breath Praying Through Overwhelming Moments and Unmet Expectations with Amber Palmer | Episode 22

88

I Vowed Never to Associate with Christianity Again (Finding Jesus After Church Hurt) with Tabitha Yates | Episode 21

89

Finding Friends and Missional Living with Twyla Franz from The Uncommon Normal | Episode 20

90

My Faith Isn’t Strong Enough (Navigating Self-Blame) with Lauren Larsen | Episode 19

91

Holding on to Hope when Life Gets Messy with Sarah Walton | Episode 18

92

The ”Savior Mentality,” Our Role as Moms and God’s Calling with Jessica Mathisen | Episode 17

93

Life Detours and Navigating The Unexpected with Sandy Brannan | Episode 16

94

Does God Really Go Before Us? with Praying Through Ministries Founder Jessika Sanders | Episode 15

95

What is Biblical Hope and Who is God | Episode 14

96

What Happens When We Surrender With Melissa Neeb | Episode 13

97

The Self-Destructive Lies We Tell Ourselves (And How To Overcome Them) with Julie Plagens | Episode 12

98

Finding Hope When It Feels Hopeless with Sarah Lango | Episode 11

99

A Heart Full of Hope with Jennifer Toscano | Episode 10

100

When Wishes Change with Tricia Roos | Episode 9

101

I Saw That Everything He Said About Himself Was True with Jamie Erickson, Co-Host of Mom To Mom Podcast | Episode 8