The Hard 90 With Zach Sorensen cover art

All Episodes

The Hard 90 With Zach Sorensen — 149 episodes

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Title
1

Don't Spend Another Minute Being Angry About Yesterday

2

Listen Right

3

The Double Hole

4

Rosenboom Hit Tapes

5

How Steve Nash Uses Visualization When Shooting Free Throws

6

See Yourself Make The Shot

7

That's Me

8

The Day Michael Phelps Went Blind

9

Train To Failure For Maximum Growth

10

Finish in The End Zone

11

His At-Bat Is My At-Bat

12

Manny Being Manny

13

The Owl Test

14

Standing Long Jump

15

Most Of Us Bail After Our First Fail

16

The Failure Is Feedback Routine

17

I've Missed More Than 9000 Shots In My Career

18

Strength Doesn’t Come From What You Can Do

19

Good At-Bat

20

Act Different Than You Feel

21

8 Reasons To Embrace Failure

22

Trust The Power Within

23

Act As If It Were Impossible To Fail

24

Should You Open Up Baseball Cards

25

Forget About Setting Goals

26

My Big 2

27

My 2 Best Shots

28

Believe In What You Are Working On

29

Here Is What I Am Good At

30

What Is This Fear Thing All About

31

Build Trust

32

It's Not About Talent

33

The How In The Well, Better, How

34

Process Your Process

35

Gather Information With Eric Gagne

36

Measure Everything Because Measurement Is Motivation

37

Are You Willing To Learn

38

What Do You Know About This Guy

39

Good, Better, Best

40

What Is Your 14:24?

41

Know Thyself

42

We Are Not Sending You Down Because You Are Getting Better Every Day

43

Accountability Partner

44

You Don'y Have To Be At The Goal - Progress Is Our Focus

45

"Locked In"

46

Process The Outcome

47

Making Deposits

48

Don't Lose Access

49

10 Ways To Be Mentally Tough

50

I Have A Lot To Learn

51

How You Talk To Yourself After A Mistake

52

Threat Or Challenge

53

Eliminate Zeroes

54

Play To Win

55

Black Mamba

56

Anchor Statement

57

What Are You Feeling

58

The Three Keys To Success

59

The Great Separator

60

Self-Confidence Letter

61

Opening Day

62

Morning Mantra

63

The Difference Between Fear And Excitement

64

Boring Old Habits

65

Just Compete

66

Be Your Own Coach

67

Is It Better To Care Or Not To Care

68

What Is This Fear Thing All About

69

Can You Beat Them On Just This Pitch

70

Turned On By Difficulty

71

You Are Not Lacking It

72

Don't Be In A Hurry

73

Ideal Performance State

74

Outcomes And Processes

75

The Best Team Doesn't Win

76

You Will Become What You Put Your Emphasis On

77

You Become The Average Of The Five People You Spend The Most Time With

78

Can You Control Results

79

You Can Control You Effort

80

Greene On Compete

81

Mookie On Compete

82

Win The War On Compete

83

Sal On Compete

84

Sato On Compete

85

Savage On Compete

86

Derek Johnson On Compete

87

Olympians Know How To Compete

88

FlyFam On Compete

89

Mancini On Compete

90

Shuster On Compete

91

Wright On Compete

92

Kirk On Compte

93

Simkins On Compete

94

Coach Cutter On Compete

95

7 Qualities Of Elite Competitors

96

CC Sabathia On Compete

97

Tom Brady On Compete

98

Jordan and Kobe On Compete

99

The Number One Used Word In Sports

100

Wooden On Enthusiasm

101

Wooden On Cooperation

102

Wooden On Loyalty

103

Wooden On Friendship

104

Wooden On Industriousness

105

Wooden On Intentness

106

Wooden On Initiative

107

Wooden On Alertness

108

Wooden On Self-Control

109

Wooden On Team Spirit

110

Wooden On Skill

111

Wooden On Condition

112

Wooden On Confidence

113

Wooden On Poise

114

Wooden - Competitive Greatness

115

Wooden - Faith And Patience

116

Top 12 Things All Successful Athletes Have

117

Definition of Success

118

But What About Winning

119

Bring The Juice

120

We Will See

121

Nonjudgemental Thoughts

122

Morning Mantra

123

Tug Of War

124

Attitude Of Gratitude

125

Good Players Aren't Afraid To Touch

126

Are You A Fountain Or A Drain

127

It's All About Your Perception

128

At The Goal Or No Good

129

Definition of Success

130

Compared To What

131

It's All In The Logo

132

Players Only Rain Delay Speech

133

A Good Leader Is Surrounded By Good Leaders

134

In Uniform On The Television

135

Paint The Ceiling

136

Cutting Down The Nets

137

The Right Way And Again

138

Be At The Right Place At The Right Time Trying To Do The Right Thing

139

Can I Trust Him, Does He Care About Me, Will He Make Me Better

140

Best Player On The Team Versus Best Player For The Team

141

Six C's Of Leadership

142

The Performance Pyramid - Beliefs

143

The Performance Pyramid - Emotions

144

The Performance Pyramid - Focus

145

The Performance Pyramid - Mechanics and Technique

146

The Performance Pyramid - Results

147

Prove Yourself Right Or Prove Others Wrong

148

Accountability Partner And Coach

149

Measurement Creates Motivation