All Episodes
The Hard 90 With Zach Sorensen — 204 episodes
Six Two Eight Breathing Exercise
Three Breathing Techniques That Could Turn You Into A Sporting Hero
Relaxed and Focus
Give One Hundred Percent Of What You've Got
So What, Next Down
Winners Focus On Winning
Find Your Focal Point
Circle Of Focus
What Is Your One Word Focus
The Next Two Hundred Feet
One Mile, 26 Times
What Separates High School College And Professional Baseball Players
You Are Asking The Wrong Question
It's The Start That Stops Most People
Get Up And Move
You Are Not Lacking It You Are Blocking It
Fill Up The Cookie Jar
Take Advantage Of Your Passwords
The Confidence Confusion
The One Thing That Changed The Performance Of A College Pitcher
You Need To Get Big If You Want To Be A Shocker
Does Body Language Affect Performance
Acting Changes Everything
Eyes Up See The Canyon
Keep Promises With Yourself
Share Your Habits
I Need The Confidence
Create Personal Victory
Confidence Is A Choice
The Power Of Belief
Confidence Comes From Preparation
Your Beliefs Become Your Destiny
Confidence Is Something You Do Not Just Something You Get
Develop Anti-fragile Confidence
The Brain Simply Believes What You Tell It Most
The Four Stages Of Self-Talk
Rumble Strips
Confidence Conditioning Statements
The Optimist And The Pessimist
Feed The Good Wolf
Set A Reminder On Your Phone
Accountability Mirror
Listen To Yourself Less And Talk To Yourself More
Will Smith Teaches Us How To Build A Wall
Use The Reframe To Power Your Self-Talk
Think Like A Bumble Bee
Train Like A Racehorse
I Got This
Stop And Replace
What Is Your Mantra
That's Me
You Wouldn't Say That To Anyone Else
Kia Kaha
I Want You To Be Forever Strong On The Field
Good Decisions Don't Make Life Easy
Don't Spend Another Minute Being Angry About Yesterday
Listen Right
The Double Hole
Rosenboom Hit Tapes
How Steve Nash Uses Visualization When Shooting Free Throws
See Yourself Make The Shot
That's Me
The Day Michael Phelps Went Blind
Train To Failure For Maximum Growth
Finish in The End Zone
His At-Bat Is My At-Bat
Manny Being Manny
The Owl Test
Standing Long Jump
Most Of Us Bail After Our First Fail
The Failure Is Feedback Routine
I've Missed More Than 9000 Shots In My Career
Strength Doesn’t Come From What You Can Do
Good At-Bat
Act Different Than You Feel
8 Reasons To Embrace Failure
Trust The Power Within
Act As If It Were Impossible To Fail
Should You Open Up Baseball Cards
Forget About Setting Goals
My Big 2
My 2 Best Shots
Believe In What You Are Working On
Here Is What I Am Good At
What Is This Fear Thing All About
Build Trust
It's Not About Talent
The How In The Well, Better, How
Process Your Process
Gather Information With Eric Gagne
Measure Everything Because Measurement Is Motivation
Are You Willing To Learn
What Do You Know About This Guy
Good, Better, Best
What Is Your 14:24?
Know Thyself
We Are Not Sending You Down Because You Are Getting Better Every Day
Accountability Partner
You Don'y Have To Be At The Goal - Progress Is Our Focus
"Locked In"
Process The Outcome
Making Deposits
Don't Lose Access
10 Ways To Be Mentally Tough
I Have A Lot To Learn
How You Talk To Yourself After A Mistake
Threat Or Challenge
Eliminate Zeroes
Play To Win
Black Mamba
Anchor Statement
What Are You Feeling
The Three Keys To Success
The Great Separator
Self-Confidence Letter
Opening Day
Morning Mantra
The Difference Between Fear And Excitement
Boring Old Habits
Just Compete
Be Your Own Coach
Is It Better To Care Or Not To Care
What Is This Fear Thing All About
Can You Beat Them On Just This Pitch
Turned On By Difficulty
You Are Not Lacking It
Don't Be In A Hurry
Ideal Performance State
Outcomes And Processes
The Best Team Doesn't Win
You Will Become What You Put Your Emphasis On
You Become The Average Of The Five People You Spend The Most Time With
Can You Control Results
You Can Control You Effort
Greene On Compete
Mookie On Compete
Win The War On Compete
Sal On Compete
Sato On Compete
Savage On Compete
Derek Johnson On Compete
Olympians Know How To Compete
FlyFam On Compete
Mancini On Compete
Shuster On Compete
Wright On Compete
Kirk On Compte
Simkins On Compete
Coach Cutter On Compete
7 Qualities Of Elite Competitors
CC Sabathia On Compete
Tom Brady On Compete
Jordan and Kobe On Compete
The Number One Used Word In Sports
Wooden On Enthusiasm
Wooden On Cooperation
Wooden On Loyalty
Wooden On Friendship
Wooden On Industriousness
Wooden On Intentness
Wooden On Initiative
Wooden On Alertness
Wooden On Self-Control
Wooden On Team Spirit
Wooden On Skill
Wooden On Condition
Wooden On Confidence
Wooden On Poise
Wooden - Competitive Greatness
Wooden - Faith And Patience
Top 12 Things All Successful Athletes Have
Definition of Success
But What About Winning
Bring The Juice
We Will See
Nonjudgemental Thoughts
Morning Mantra
Tug Of War
Attitude Of Gratitude
Good Players Aren't Afraid To Touch
Are You A Fountain Or A Drain
It's All About Your Perception
At The Goal Or No Good
Definition of Success
Compared To What
It's All In The Logo
Players Only Rain Delay Speech
A Good Leader Is Surrounded By Good Leaders
In Uniform On The Television
Paint The Ceiling
Cutting Down The Nets
The Right Way And Again
Be At The Right Place At The Right Time Trying To Do The Right Thing
Can I Trust Him, Does He Care About Me, Will He Make Me Better
Best Player On The Team Versus Best Player For The Team
Six C's Of Leadership
The Performance Pyramid - Beliefs
The Performance Pyramid - Emotions
The Performance Pyramid - Focus
The Performance Pyramid - Mechanics and Technique
The Performance Pyramid - Results
Prove Yourself Right Or Prove Others Wrong
Accountability Partner And Coach
Measurement Creates Motivation