The Lucie Beatrix Podcast cover art

All Episodes

The Lucie Beatrix Podcast — 132 episodes

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Title
1

How A Yoga Cult, Saving 50 Cents, And Stair-climbing 400+ Floors A Day Built A Lifelong Friendship

2

Marathon Training & Pacing the OSR Win with 2:46 Marathoner & Musician Dan Meinhardt

3

Jerry Francois Is Building A Legacy: Activism, Athleticism, and Social Impact

4

Stories That Need To Be Told: David Alm On Writing and Running

5

From Times Square Billboard to The Speed Project: Miss Outside (Yvonne Zapata) Does It All

6

Zach Bitter: The Art of Running 100 Miles

7

Running Towards Recovery: Nolan John On Sobriety and Ultra Endurance

8

Balancing NYC Chaos vs. Texas Tranquility... (+ Answering Your Questions About Training, Aging, & More)

9

NYC Marathon Champion: A Non-Binary Drag Star's Inspiring Journey | Sofia Camacho Ferral

10

Life Update: Sobriety, Surgery, Running & LOVE

11

Tips & Tricks: Run A FAST 5k with Coach Beatrix

12

A Sober Holiday: Staying Clean & Dry This Christmas Season

13

A Story of Body Love and Breakthroughs

14

An Unexpected Turn: Injury, Recovery & Athletic Evolution

15

How Running Saved My Life: Going Beyond Physical Transformation

16

The Unretouched Reality of the Modeling World

17

Behind the Glamour: The Reality Of Living In Models' Apartments

18

Should You Run Every Day?

19

Reigniting Marathon Motivation: Embracing the Process and Finding Inspiration in Running Memoirs

20

Finding Strength in Vulnerability: Inspiring Eating Disorder Memoirs (Demi Moore, Jeanette McCurdy, and Marya Hornbacher)

21

Embracing Change: A Journey of Self-Discovery, Taking a Short Break from Running, and Overcoming Caffeine Withdrawals

22

5 Ways To Be A Better Athlete (Outside Of Training)

23

I Read All The Women's Running Literature I Could... Here's What I Learned

24

FAST TIMES: Sifan Hassan’s Epic London Win, Emma Bates in Boston & Puma Women Are Ready To Dominate

25

FAST TIMES: Kipchoge In Boston, Pappas & Playboy, and The Paris Olympics 2024

26

On Hollywood Predators: Running Fast & Far From Showbiz

27

Diplo Ran A Marathon On LSD: Are Psychedelic Drugs Good For Running?

28

You Want To Be A Model? (My Tips & Advice)

29

The More Lost The Better

30

Q&A: Online Dating, Plantar Fasciitis, Fitness Modeling, & More

31

1 Year Back (From Relapse): Getting Lost To Find Myself

32

My Story: Eating Disorder Awareness Week

33

How I Combat Race Anxiety (Marathon Mental Prep)

34

It's Never Too Late To Get Started: Sobriety, Running, & Life Goals

35

GOOD CLEAN FUN: Staying Sober Through Xmas + New Years

36

I Left NYC To Start A Running Adventure: Marathon Training Week 2

37

Turn Your Pain Into Fuel

38

Marathon Training Camp: Week 1

39

4 Ways I'm Taking My Running To The Next Level

40

Getting Strong with Brendan McCarthy + Jasmin Monserrate

41

When You Don't Want To Feel Things (Holiday Blues)

42

Marathon Taper: Don't Make This Mistake!!!!

43

My Secret To Running A 2:44 Marathon | Chicago Marathon Race Recap

44

Marathon Taper Crazies? 5 Things You Should Do Before Your Race

45

Getting Real About Relapse: My Sobriety Path

46

Marathon Training: On Body Image, Therapy, & Training When You Don't Feel Like It

47

Marathon Training: Super Unexpected Ways To Improve As A Runner

48

RUNNING Q&A: Marathon Training Szn & Tips to Improve Your Running!

49

LOVE Q&A: Lucie Answers Your Questions

50

New York, I Love You: Relationships w People, Places, & Things with Anthony Corballis

51

Influencers vs. Influencing Culture: How To Be Cool

52

Don't Sleep On Your Dreams: JR Jensen

53

On Rejection: How Not Becoming A Victoria's Secret Model Was The Best Thing That Ever Happened To Me

54

How To Get Yourself Out Of A Running Rut

55

5 Unlikely Ways Yoga Transformed Me Into A Fast Runner

56

The Stages Of Grief: How To Cope With The Traumatic Death Of A Parent

57

The Laws Of Attraction: 5 Things To Help You Find (And Keep) The One

58

Keep It Simple Stupid: How To Run, Eat, Recover & Repeat

59

Confessions Of A Type-A Perfectionist

60

How To Date In 2022: On Navigating the Apps, Social Media, Texting & More

61

Do I Have What It Takes To Make It To The U.S. Olympic Trials?

62

How To Not Be Sad

63

Classical As F*%#! - Music Entrepreneur, Justin Kantor

64

How To (Actually) Love Yourself

65

How Do You Know When It's Time To Breakup? 💔

66

How To Get Faster As A Beginner Runner

67

Addiction & Athleticism: On Relapse + Running Fast In Recovery

68

How To Run Fast Like An Elite (On The Least Amount Of Training)

69

The Game Of Love: On Relationships & Dating In This Modern Life

70

The Real Reason I Dropped Out Of My Marathon

71

I Was On The Cover Of Elle Magazine (...And It Changed My Life Forever)

72

How To Run Your Own Race: The Secret To A Sub 1:30 Half Marathon, Racing When You Don't Have An Edge, & Finding Self Motivation

73

How To Be An Optimal Human: An Inside Look At My Monk-Like Lifestyle That Transformed Me From Non-Athlete To Running Fast

74

Does Running Speed Up Aging Your Face?

75

No Dream Too Big: How I Coach My Runners To Shatter Their Personal Bests, Embody Their Inner Olympians, & GO BIG ON RACE DAY

76

Zzz: How I Optimize My Sleep As An Athlete

77

Speed Secrets: My Top 5 Rules To Running Faster

78

Amenorrhea & Me: How I Got My Flow Back!!!!!

79

Weighing In: My Body Size As A Model Turned Athlete

80

Recovering Hard: My Greatest Challenges In Overcoming Addiction

81

Coach Talk: How To Stick With Your Running Goals

82

The Secret To Running Sub-35 Minutes in the 10k (34:37)

83

[Bonus episode]: Selfish vs Self-Care? (Real Talk: chatting on putting self first when it comes to staying sober)

84

What A PR Really Means: The Story Of Breaking 17 Minutes In The 5k

85

NYC's Underground Running Scene: What It's Like To Compete In These Intense, Exciting, Unsanctioned Events

86

How To Do A Speed Workout On The Track: (20 x 200m, 60 sec rest)

87

BONUS EPISODE: How I'm Staying Sober As The World Opens Back Up

88

RACE RECAP: The Speed Project DIY

89

What I Tell Beginner Runners

90

I Ran 76 Miles On The Track In 17 Hours

91

100 Miles: My Ultimate Viking Quest

92

I Ran A Spontaneous ULTRA Marathon To Celebrate One Year Sober

93

I Ran A Spontaneous Marathon On The Track Because I Was Bored

94

What 300+ Days Of Sobriety Looks Like (It's Not Always Easy)

95

My Modeling Horror Stories

96

Race Recap: My Marathon Debut, Breaking 3 Hours, & What's Next

97

Race Week: Is My Heart In It?

98

It's Just A Race: Balancing Marathon Training With Real Life

99

No Monster Greater Than Myself: The Highs & Lows Of Marathon Training

100

Wild Wild Woman: 5th Generation Alaskan Sophie Frost on Reclaiming Fashion as Sustainable Self Expression

101

Justice For All: On Coming Of Age In The Fashion Industry & Making It Work In NYC

102

Fighting Fire With Fire: How Tim Clarke of FDNY Balances Training, Work, & Hosting Personal Record Podcast

103

Oh My God: On Being Raised A Christian Scientist And What Spirituality Looks Like For Me Today

104

Life As A Stand-Up Comic: Sallie Smith-Fitch talks about the comedy scene in NYC

105

Counting Days: What Sobriety Means To Me

106

Running In Heels: From Fashion Modeling To Moonshot Goals

107

I Get Knocked Down But I Get Up Again: Falling Down At The Race Start

108

Not Who They Say They Are: My Experience with Impersonators

109

Project Moonshot Week 1: Speed, Ferocity, and Viking determination

110

Running After My Goal With Nike's Project Moonshot

111

3 Races, 2 Wins, in 30 Days: Kicking Off Marathon Training

112

Racing Behind The G.O.A.T.'s of Running

113

How I Eat To Run Fast

114

I Won First Place At The Big Lake Half

115

Dealing With Grief and Trauma: It's A Process

116

Everybody Loves A Comeback: My Return To Modeling

117

Hobby Jogger Weighs In: What Is A "Real" Runner?

118

Don't Try This At Home: My Silly Health Hack Fails

119

No Pain, No Gain: Why I'm In Love With New York City

120

How To Win At Being Injured with Jim Iseman

121

LIVE Q&A: How I Went From The Cover Of Elle To Dreaming Of An OTQ

122

Fake It And They Will Come: How the Fyre Festival & Theranos Fraud Represent The Millennial Image Crisis

123

Beauty Is Pain: Confidence As An Athlete vs. Fashion Model

124

I'm A Loser, Baby: On Leaving Dreams Behind

125

How The Instagram Blackout Woke Me Up

126

I Have Never Let Schooling Interfere With My Education

127

Love Hurts (But Break-Ups Make You Stronger)

128

How I Came In 3rd Place At The Central Park Half Marathon

129

Healthy Competition: The Story Of My Gym Rival

130

Where Do Eating Disorders Come From: My Story

131

How Running Helped Me Walk Away From My Career

132

How I Kept Going When My Dad Died