All Episodes
The Mindful Surfer — 103 episodes
Why your best is yet to come!
Surf Myths Dispelled
How to get the most from your surfing
Finding your perfect board
Better mindset = better performance
How to surf your best
Better habits = better surfing
New board vs New Body ?
Surf like no one’s watching
Being kinder to yourself on performance
Becoming the surfer you want to be
How to love your surfing
How to stay calmer in busy surf
Who is the mindful surfer?
Living the dream BS
Trying to find your perfect board
Dealing with difficult surfers
5 ways to improve your surfing
3 best (and worst) grovellers of all time
Your mindset dictates your surf
Poo Stories & Pushing Performance
Giving fewer f***s (what people think)
No destinations
The end of this pod era
Pubes, Persistence & Wave Pools
Building a happier surf mindset
Nakedness, New Boards & Never Giving up
Where ever you surf there you are
Be brave….have a go!!
Your best surfing is yet to come
How to stay stoked & motivated
How to still enjoy surfing in crowds
Magic boards & Motivational Boosts
Novelty = happiness = stoke!
Surf trips & Smaller Boards
Pubes, Placebos & Policing Lineups
Bristol wave shenanigans
The rewards are worth the work!
The secret to surf happiness
Letting go of Ego = higher performance
Staying stoked (when you can’t surf)
Wetsuits, Wokism, Weaknesses & Weights
Surf Fitness Motivation
Progress your mindset, progress your surfing
Delayed gratification, learning and progress.
Upgrade your surf motivation
Take your surfing to the next level
Maximising surfing happiness
How to feel more stoked
Overcoming surfing plateau
Surfline BS & Oneill Sponsorship!
Pre Surf Motivation
Staying Calm in Difficult Surfs
Is Surfing the BEST exercise there is?
Pub Surfer & Board Buying
It’s been awesome - thank you!
Foamies, Friends & Fasting
Wave Pools & Wacky Diets
More surf joy, more of the time
Surf Trips and Local waves
Dialling up the ’Stoke-O-Meter’ to 11
Creating a happier surf mindset
Why ego holds us back (and what to do about it)
Staying calm & confident in the surf
How to keep progressing no matter what
How you can grow from challenges
How to feel happier in your surfing
How to dial your boards
Wetsuits, Wave Size & Waking Up
Getting the best board for you
Relax...no one actually cares how you surf!
Don’t become a great surfer
Being true to your own surf happiness
How to Surf like NO ONES watching
Feel better = look better!
How to love your surfing
Kelly’s pubes, twinnies & wipeouts
Selfish Surfers = Happy Surfers
How to improve your surfing now
Why are some surfers more stoked?
Lovely backside
Navigating Surf Marketing BS
Feel the fear and do it anyway
Sound of the ”shit wave” police
Feeling like a kook
The best wave of your life is coming
How you look vs how you feel
Vibrators & Crowd Frustrations
Board Joy Myths
Ep.66 | Poo Stance
Ep.65 | Winning Ways
Ep.64 | Collision Course
Ep.63 | Those, Lazy-Hazy-Crazy, Days of Summer.
Ep 62 | The Wave
Ep.61 | Going for Gold.
Ep.60 | Endless Bummer
Ep.59 | Quiver, Quiver.
Ep.58 | New Balls Please!
Ep.57 | Mind Gains
Ep.56 | The Sound of Silence
Ep.55 | La dernière vague
Ep.54 | The Never Ending Story.
Ep.53 | Walking on sunshine.