All Episodes
The Mommy Therapists — 15 episodes
15 - Building Your Village and Postpartum OCD with Betty Flores
14 - Trauma Activations Explained and Spontaneous Moments of Connection
13 - Relationship OCD, Gratitude instead of Guilt, and Budget Tips
12 - Basic Human Rights, What To To if My Kid is Struggling, and a Surprise Charcuterie Board
11 - Parenthood Stages and the Window of Tolerance
10 - The Postpartum Episode
09 - Life Changing Sentences, Matrescence, and Nights Off
08 - Not Knowing, TIPP, and a Coping Skills Bracket
07 - Human Being vs Human Doing, WiseMind, and ASL
06 - Self-Compassion, Values, and Tips for your Car
05 - Connection, Attachment, & (of course) Grief
04 - Being a Working Mom with Krista and Amberli
03 - Healthy Dissociations & Happy-Healthy-Hopeful-Whole
02 - "Shoulds" & Self Regulation
01 - The Introduction