All Episodes
The Nourished Child — 275 episodes · page 1 of 3
Is "Better" Candy Better for Kids? A Halloween Candy Plan for Parents
Are Seed Oils in Baby Formula Safe? A Researcher Explains
Oreogate: What a Viral Lunchbox Feud Teaches Us About Food Restriction
Fresh Food Isn't Always More Nutritious (with Jennie Norka)
The Back to School Eating Reset: Lunches, Schedules, and Sanity
The Truth About Omega-6 Fats and Kids, with Researcher Dr. Martha Belury
Does Your Child Need More Protein? What the Research Actually Says
Puberty, Periods, and Your Daughter's Health: A Conversation with OB-GYN Dr. Melisa Holmes
Why Summer is the Season Your Child's Health Quietly Slides
The Future of Food Allergy Treatment for Kids Is Here
Raising Healthy Eaters Without Food Fear or Food Rules
Raising Kids with a Healthy Body Image (Without Pressure or Shame)
Why Your Teen Won't Come to Dinner
Relative Energy Deficiency in Sport (REDs): What Parents Need to Know About Under - Fueling in Teen Athletes
Low Appetite in Kids and Teens: What's Normal, What's Not, and When to Worry
Creating Safety at the Table: Why It Matters More Than Getting Kids to Eat "Well"
The Hidden Ways Parents Shame Kids About Food (And How to Stop)
ARFID vs Picky Eating: Red Flags, Anxiety Signs, and What Helps
The Nutrition Shift That Changes Everything in 2026
Fiber for Kids Made Simple: How to Boost Gut Health and Regularity
A Conversation about Obesity Meds for Kids
Navigate Thanksgiving Food Dynamics like a Pro
New Treatments for ARFID in Children
Beyond Salt and Water: Practical Nutrition Strategies for Families Navigating POTS in Children
Understanding PANS/PANDAS: How Diet Can Make a Difference
Win the Veggie War with Real Life Strategies that Work with Sarah Schlichter
Heal Your Relationship with Food and Raise Competent Eaters with Jessica Setnick
Raising an Intuitive Eater When Diet Culture is Everywhere
Kids' Food Preferences: The Role of Nature vs. Nurture
The Case for Goat Milk-Based Infant Formula
Baby Led Feeding: The New Way to Start Solids with Babies
The Self-Feeding Journey: Expert Tips from Barbara Coven-Ellis
"Just Regular:" How the Culture of Fitness Influences Women and Children
Raising a Child with Celiac Disease
Do your Kids Need Omega-3 Fish Oil?
5 Reasons Parents Struggle with Feeding Kids
Empowering Families and Healthier Communities through Food with Lynn Fredericks
Navigating the Truth about Food Online: Who Can You Trust?
How Too Much Body Fat May Affect Health
A Little Sweetness Goes a Long Way (Reducing Sugar)
Make America Healthy for All Kids
How Cooking Can Improve Your Child's Mental Health
Easy Ways to Shape Your Child's Health and Habits
6 Lessons We Learned from Feeding a Family
How to Prevent Food Allergies with Malina Malkani
The Future of Infant Formula and Parent Empowerment with Dr. Devon Kuehn
Trying New Foods with Children's Book Author, David Grotto
Soy Foods: Navigating 4 Major Myths Using Research with Karen Collins and Melissa Joy Dobbins
How to Support Vegetarian Teens with Dr. Reshma Shah
Medical & Lifestyle Support for Kids with Larger Bodies with Dr. Zeena Al-Rufaie
Feeding Kids with Autism with Sharon Lemons
BONUS: Help Your Child Thrive at Any Size
Healthy Coping Skills for Teens with Emily Gordon
How Social Media Warps Our Perception of Feeding with Sarah Ladden
BONUS: Whole Child Health and Nutrition on Rebel Educator®
Kids Thrive at Every Size with Guest Interviewer Monica Reinagel
Adultish: The Body Image Book for Life with Charlotte Markey
We Need to Change How We Educate Kids about Food with Dani Lebovitz
The Kissing Game (and Other Sleep Strategies for Children) with Kendall Hampton
Advancing Nutrition Security for Children with Dr. Caree Cotwright
Trends in Sports Nutrition for Student Athletes with Kelly Jones
"I'm Feeding Two Very Different Kids and Stages of Childhood"
The Psychology of Eating Habits with Nina Crowley
How to Tell if Your Child is Really Hungry
How to Support Kids with Feeding Problems
How to Help Kids with Low Iron
Easy Food Tips to Help All Children Eat Better
My Child is Always Hungry and Overweight
6 Principles for Introducing New Foods to Young Children
The Genetics of Your Child's Food Approach and Why It Matters
Do Parents Restrict Food when Kids Are Larger?
3 Wishes for the New Year
Simple Ways to Educate Toddlers about Food
Eating in secret: Why do kids sneak food?
Stereotyping Children About Their Size, Eating, and Activity Levels
How to Arm Your Child Against Dysfunctional Eating with Jessica Setnick
Is it okay for a child to be a pescatarian?
The State of the Teen Plate with Ty Beal
Can Your Diet Be Healthy if You Eat Ultra-Processed Foods? with Julie Hess
The Inlaws: Eating, Feeding, Food and Kids' Bodies
Making Fruits and Vegetables Fun with Lori Taylor
A Meal and Snack Schedule Works for Kids...Period
Raw Milk vs. Pasteurized Milk
Is Aspartame Bad for Kids?
Is It Safe for Kids to Lift Weights?
Is Prime Drink Okay for Kids?
My Baby Won't Spoon Feed
It's a Wrap (+ Some Updates)
My Kids Want to Spend Money on Food
Nourish the Person, Not the Shame with JC Lippold
How Can I Support a Healthier Body Image?
Why is Sleep Important for Kids?
Cultural Foods and Shaming with Maya Feller
Cooking with Preschoolers with Dr. Yum
Disappointment and Concern: The AAP Guidelines for Children with Larger Bodies
How Body Image and Stigma Spur Eating Disorders in Kids with Kendrin Sonneville
Reframe Your Mindset: 5 Shifts for 2023
Weight Stigma in Youth with Rebecca Puhl
Raising Adventurous Eaters with Lara Dato
The Power of Exercise for Kids with Rebecca Hasson