All Episodes
The Pain and Performance Podcast — 234 episodes
The Hidden Causes of Inflammation, Pain & Chronic Disease
The Hidden Causes of Insulin Resistance and Type 2 Diabetes
The Connection Between Mental Health, Pain & Healing
The Hidden Muscle That Could Be Causing Your Jaw Pain
The Biggest Posture Mistake Most People Make
The Science of Brain Health, Memory & Longevity
The Connection Between Mental Health, Pain & Healing
Can Hyperbaric Oxygen Therapy Improve Healing and Brain Health?
The Truth About Magnesium, Sleep & Brain Fog
Why VO2 Max May Be the Biggest Predictor of Longevity
The Truth About Healing, Longevity & Performance
How Laser Therapy Is Changing Pain
A Better Sugar for Blood Sugar Control
Why Your Treatment Isn’t Working (And What You’re Missing)
Why Strong Athletes Still Get Injured
Where Should You Start With Your Health? (A Simple Framework That Works)
Why Glutathione Is Critical for Energy, Brain Health, and Recovery
Fix Your Energy, Sleep, and Recovery With These Simple Changes
The 2 Ages Where Your Body Starts Declining Faster
Why Statins Cause Muscle Pain (And What You Can Do About It)
How to Lose Fat Without Extreme Dieting
How Tiny Habits Create Massive Change
Are Collagen Supplements Worth It? New Research Explained
Why Comfort Is Stealing Your Freedom and Your Health
Why Your Habits Fail (And How Journaling Fixes It)
Can Nutrition Help Alzheimer’s and MS? What This Research Discovered
How to Prevent Heart Disease Before It Starts | VO2 Max, Testing, and Exercise
Q&A on Nerve Pain, Brain Health, Fasting, and Hormones (Tea with Dr. D)
How to Reset Your Cortisol Cycle
How to Identify Nerve Entrapment
What Most People Get Wrong About Regenerative Therapy
How Visualizing Movements Could Improve Healing
You’re Exercising Wrong (And It’s Causing Pain)
My Favorite First Step in Creating a Healing Environment: The Morning Routine
5 Steps to Perfecting the Cold Shower
What Really Happens When You Fast?
What My Patients Who Heal The Fastest Do Differently Than Everyone Else
The One Thing Many Alzheimer’s and Parkinson’s Patients Have in Common
Lessons From 200 Episodes of The Pain and Performance Podcast
The Daily Choices That Decide How Well You Age
The Four Keys to Physical Health
Why Most Health Goals Fail
What Is Regenerative Therapy? (and how it can change your healing)
Consistency Isn't Perfection, It's Identity
Why Self Confidence Matter More Than Self Belief
How Cold Exposure Trains Your Immune System
Can Your Sleep Position Improve Your Health?
A Conversation that needs to be had: Pelvic Floor Dysfunction
Why Spending Money on Others Makes You Happier?
Why the New Food Pyramid Finally Makes Sense
Why Most People Fail at Building Healthy Habits
This One Habit Improves Sleep, Stress, and Pain
The Curious Case of Maria Morera (and how she can help you live longer)
How Your Nervous System Controls Inflammation
Are You Getting Enough Protein?
How To Build a Stronger Brain (AMCC Explained)
Why Creatine Is More Than a Muscle Supplement
Why Most People Stop Getting Stronger as They Age (RPE Explained)
The Biggest Predictor of Health Isn’t Diet or Exercise
Why Your Goals Never Stick (And What Actually Works)
How to Keep Momentum When Life Gets in the Way
How to Reset Your Metabolism Without Extreme or Prolonged Fasting
How to Make Tomorrow Easier Before It Starts
The Mouth-Body Connection: Why Oral Health Matters
Reprogram Your Mind & Body: The Science of Exponential Intelligence
The Truth About Back Pain & Disc Herniation with Grant Elliot
The Healing Power of Hydrogen with Greg “Hydrogen Man”
The Healing Edge: Breakthrough Approaches to Support Cancer Recovery
Toxic Truths: Mold, Toxins & How to Protect Your Health
Gut Health and Performance: How Your Microbiome Shapes Energy, Motivation, and Healing
Breaking Free from Sugar: A Journey to Better Health
Rotator Cuff Tear Without Surgery, MS Nerve Pain Relief & Anti-Aging Tips
Why our HEALTHCARE system wants you to be UNHEALTHY and what we can do about it
The Hidden Factors Behind Infertility, and What You Can Do About Them
How Breathwork Can Heal Your Body
How to Improve Your Golf Game Without Pain
Male 2.0: Reinvigorating Men’s Health, Vitality & Longevity with Dr. Tracy Gapin
How Sexual Health Impacts Longevity, Vitality, and Relationships
Cutting-Edge Healing: Laser Therapy, Cryo, BPC-157 & More
Gene Therapy Breakthroughs: The Future of Longevity & Health Optimization
The Fountain of Youth Isn’t a Myth; It’s Fasting, Exercise & Smart Science
The Secrets of Hormones: How to Optimize Your Health & Longevity
How I think about PAIN
Simple Solutions for Low Back Pain and Radiant Skin
Why Disconnecting from Tech Could Be the Key to Reclaiming Your Life
Healthy Bones, Healthier Life: Strategies for Aging Gracefully and Stronger
Understanding Migraines: A Neurologist's Perspective
Trigger Points, Fascia, and Healing
Can Mouth Taping Really Improve Sleep? The Science and Solutions
Sleep and Pain: How Improving Sleep Quality Can Relieve Chronic Pain Natural Pt. 02
Sleep and Pain: How Improving Sleep Quality Can Relieve Chronic Pain Naturall Pt. 01
How Regenerative Therapy Can Help Relieve Chronic Pain and Speed Up Recovery
How Can You Stay Fit and Healthy as You Age? Tips on Nutrition, Exercise, and Recovery
How Does Fasting Improve Your Health? Discover Its Role in Fighting Disease and Enhancing Longevity
Breaking Down the Science of Anti-Aging: NAD, Cryotherapy, and Heart Health with Dr. Hines
How Chronic Stress Impacts Your Body—And The Power of Self-Healing
How to Fix Your Posture and Stay Pain-Free During Long Hours of Sitting
Understanding and Treating TMJ Dysfunction: Causes, Symptoms, and Solutions
The Secret to Pain Relief
Discover How Your Gut Controls Your Health and Wellness
Anti-Aging and Recovery: How NAD and PEMF Therapy Transform Healing
The Science of Aging: How to Slow Down Your Biological Clock Pt. 2
The Science of Aging: How to Slow Down Your Biological Clock Pt. 1
The Future of Health: Blair LaCorte on Personalized Care and the Importance of Self-Awareness
Questioning the Norm: Essential Insights into EFAs and Health with Brian S Peskin
Secrets of Health HEROES
Patient Questions Answered: Inflammation, Fasting, and Better Posture
A Complete Guide to Health Testing
Tea with Dr. D
Building Strength for a Better Life with Troy Taylor
The Science of HRV: Practical Tips for a Healthier Life with Torkil Faero
Thyroid Masterclass with Risa Groux
Toolkit for better Brain Health, Stress and Anxiety
Healing Suppressed Anger: Unpacking Childhood Wounds for Personal Growth with Bronwyn Schweigerdt
Optimizing Health and Longevity with Spermidine Supplementation with Don Moxley
The Disruptive Business Model of Cloud Med Spas with Ignacio Fanlo
Breathing Better: Solving Migraines Through Nasal Wellness with Dr. Kevin Smith
Using writing as a tool for healing and transformation with Sussi Mattson
Breathe Easy: Inside Tips for Allergy-Free Living with Dr. Shuba Iyengar
Dr. Hines on the Health Hero Show
Pain Relief Through Ayurvedic Science with Dr. Dimple Janga
Dr. Hines on Amy Mercado Show
Understanding Gut Health: How to Heal Leaky Gut with Jaclyn Renee
Unlocking Yoga's True Potential: Beyond Stretching and Stereotypes with Yogi Aaron
I saw a psychiatrist, took medicine and still got fat - How to fix diet and craving - With Dr. Glenn Livingston
The Amazing Benefits of Mushrooms with Robert Johnson
Measuring Sexual Health In the 21st Century - with Dr. Elliot Justin
The Missing Piece in Healing Chronic Pain and Illness with Ashok Gupta
Fascia Uncovered: The Key to Movement Health and Longevity with Julia Blackwell
Unveiling the Secrets of Bone Health: Beyond Density to Longevity with Dr. John Neustadt
The Science and Strategies Behind Achieving Your Goals
The Power of Goals: Crafting a Social Life You Desire with Pablo Rosario
The Secrets for Strong Relationships and Authentic Living with Pablo Rosario
Start 2024 FAST
The Path to Peak Health: Dr. Parker Hays on Functional Fitness, ER Wisdom, and the Art of Living Well
When should you start focusing on Longevity with Dr. Parker Hays
EMR Exposed: Shielding Strategies & DNA Repair in the Age of Invisible Hazards
The Invisible Threat: Unraveling Toxemia's Role in Modern Diseases with Mike Van Thielen
The number 1 reason most runners get injured and other myths of running injuries with Dr. Tyler Eng
Mastering Running Performance and Preventing Injuries with Dr. Tyler Eng: Perfect Your Technique and Training
A Healthy Relationship with FOOD: Stop stress eating and improve mental health with Dr. David Wiss
Why We Eat What We EAT: Your Path to a Healthier Relationship with Food with Dr. David Wiss
Healing from the inside out with Dr. Jeffery Gross
Exploring the Future of Health with Regenerative Medicine with Dr. Jeffery Gross
Does patient experience improve outcomes? Hospitality in Healthcare
Is Detox the Key to Your Optimal Wellness? with Dr. Wendie Trubow
Are hidden toxins sabataging your health? with Dr. Wendie Trubow
The Unexpected Relationship Between Your Muscle and Your Health
Will you join the 100 DAY CHALLENGE?
The Unexpected Relationship Between Your Muscle and Your Health
Unlocking Longevity: The Secrets of Blue Zones
Cold exposure improves happiness and mood?
The Invisible Machine - Trauma, Pain, and Transformation with Dr. Eugene Lipov
FitFather and FitMother Project Founder Shares Secrets with Dr. Anthony Balduzi
Staying Fit and Health After 40 with Dr. Anthony Balduzi
The Misconceptions of stretching with Dr. Claude Tremblay
"You just need to stretch more" The truth about stretching, pain and mobility with Dr. Claude Tremblay
How Your Movement Predicts Your Pain & Performance with Dr. Phil Wagner Part II
The Future of Diagnosing Movement Problems with Dr. Phil Wagner
Is this the key to maintaining strength throughout life? with Steven Munatones
Optimize your health with scientifically Proven Methods
Blood Flow Restriction: Should you use it to train? with Steven Munatones
Functional Nutrition - Using Food to Optimize Function and Health with Katrina Foe
Finding Health through Movement: Exploring Pilates and Functional Nutrition with Katrina Foe
What is Hydration and How do we use it?
Reversing Thyroid Damage with Peptides and Functional Medicine with Dr. Anshul Gupta
The TRUTH about thyroid dysfunction and weight-gain with Dr. Anshul Gupta
Expert Insights on Hair Loss and Natural Solutions for Healthy Hair Growth
Using Natural Supplements to Improve Stress, Anxiety and Mental Health with Nick Fransen
Improving Mental Health with Functional Medicine with Nick Fransen
Eat for Fitness and Health
What is the definition of Healthy Food? with David Greenwalt
The Research and Benefits of Sauna - Full Research Review
Nutritional Support and Supplementation to Improve Healing with Eziah Syed
Altering healing and recovery with Nutripharma with Eziah Syed
Building Strong Bones - Breakthrough Approaches to Preventing & Treating Osteoporosis
Where Does Pain Come From? The Latest Research and Insights w/ Dr. Anna Redmond
Fitness for Longevity: How to Train for Your Future
Corporate Spine: How Spine Surgery Has Gotten Off Track
The one habit to improve health and healing in 2023
Health First vs Sickness First Mindset
10 Rules for Ultimate Success in 2023
Decreasing Inflammation with Food with Risa Groux
The Science Of Throwing Injuries and Performance with Dr. Trevor Field
The Psychology of Weight Loss and Health with Tracy Pleschourt
Finding the Source of Pain Through Movement Patterns with Rick Olderman
The TESLA of Nutrition - How Ari Tulla is changing the game on nutrition testing and recommendations
How to Repair and Regenerate Ligaments
Health is a SKILL you can improve with Dr. Alka Patel
New Science to Improve Sexual Health with Dr. Judson Brandeis
Can Tinnitus be Cured? - Q&A with Dr. Derrick Hines
Intermittent Fasting to Reduce Stress, Heart Disease, Inflammation and Fat with Brian Gryn
Mental Habits To Overcome Fibromyalgia and Trauma with Amanda Love
Heal Faster, Resolve Pain and Perform Better with Regenerative Therapy - Q&A
Novel Treatment to Resolve Concussions, Headaches, Migraines, TMJ and More with Cindy Stien
Latest Science and Research of Fasting with CEO of L-Nutra Dr. Joseph Antoun: An update on the Fasting Mimicking Diet and Dr. Valter Longo's Research
Cryotherapy, Inflammation, Immune Function and Stem Cells - Q&A
The Science of Running Injuries, Gait and Footwear with Dr. Kevin Vandi
The Hidden Cause of Headaches, TMJ and Pain? Dr. Ernest Pecoraro and the EPIC Technique
BioHacking Strength, Fitness & Aging with Dustin Baker
How to Upgrade Your Diet, Health and Body...While Traveling the Country with Kathy Davis
Vitamin E Masterclass: Breakthroughs in Healing, Heart Disease & Cancer with Dr. Barrie Tan
The Most Important Trait for Success in Health & LIFE with Stacey Copas
Healing Neuropathy: My interview on The Truth About Neuropathy
How TMJ can affect Pain, Headaches, Sleep and Inflammation with Dr. Dave Shirazi
New Year, New You?
Tim James - Treating Cancer, Preventing Disease and Improving Health
Reverse 15 Years of Hip Pain - A Case Study with Chris Davis, PT and Karl
Hacking Your Nervous System with Elisabeth Kristof
A New Type of Meditation and the 100-Day Challenge - Solocast
Improve Sleep and Immune Function
The Science of Fasting, Healing and Supplementation with Dr. Jay Ashley
Your Brain Has One Job - with Dr. Amy Cavanaugh
Accelerated Bone Healing, Sauna for Anti-aging and Headaches Q&A
Improve Your Diet and Eating Habits with Dr. Jay Ashley
AMA Episode: How Do You HEAL Faster?
The Secrets to Amazing Fitness and Weight Loss with Jace Lopez
Optimizing Human Performance with Chantea Goetz, PhDs
Healing Stomach Issues, Acid Reflux, Inflammation and Aging with Justin Anzalone
Kenneth Trahan: Secrets to 6% bodyfat at 64
Understand Pelvic Health, Pregnancy Recovery and Painful Sex with Pelvic Health Specialist Amy Villemez Vander Linden
Secrets of Healing, Expert Care and Better Education with Malton Schexneider, PT
Worldwide Pain Relief and Healing with Dr. Richa Gupta
Functional Medicine, Fasting and More with Justin Anzalone
Dr. James Kelley on How Fasting Works, Rejuvenating Cells, and Anti-Aging
The Unconventional Dietitian: Food Sensitivity, Dietary Inflammation, Gut, Gluten and Poop with Daphne Olivier
How to Create True Patient Centered Care, Have Fun in Healthcare and Build An Amazing Team with Dr. Chris Feldman
Healing Chronic Pain with Dr. Dave Candy
Best Habits & Routines to Heal After Back Surgery or Herniated Disk with Chris Davis, PT
Helping More People, Following Your Passion and Building a Community with Elizabeth Smith, PA
Cheating Recovery and Muscle Growth with Steven Munatones
Origin Story - Welcome to the Pain and Performance Podcast
The path to health and longevity with Dr. Jay Ashley
Healthy Vision, Seeing your dreams and passions with Dr. Ryan Cazares