All Episodes
The Pat Flynn Show — 1,000 episodes · page 6 of 10
EP 466: Pat and Aleks Kill 3 Fitness Myths That Needed to Die Anyway
EP 465: 2 Underrated Kettlebell Exercises (and How to Use Them)!
BONUS: The Biblical Case for the Papacy with Suan Sonna
Philosophy Friday: Introduction to Metaphysics with Dr. Michael Torre
EP 464: Dan John Shares His 3-2-1 Success Formula (and tips for endurance training)
EP 463: 2 Kettlebell Workouts that Boost ENDURANCE
EP 462: Aristotle's Virtue Ethics Made Easy
Philosophy Friday: How to Get Along with People You Hate
EP 461: Dan John on Fitness Haikus, Handstands, and Faith
EP 460: A Workout Framework for Achieving Faster Fat Loss
Dr. Doug Axe on Intelligent Design, The Castro Consensus, and Evaluating Expert Disagreement
Debate on Intelligent Design: Dr. Michael Behe and Dr. Joshua Swamidass
Philosophy Roundtable: The Possibility of Reincarnation, the Morality of Smoking, Arguments for God, and more!
EP 459: How to Self-Publish a $1 eBook on Amazon!
EP 458: Rachel Rasmussen on Generalism, Creativity, Problem Solving, and Independent Thinking
EP 457: Dan John on 10 Minute Workout Ideas and How to Build Your Deadlift Without Deadlifting
Sunday School: What Role Do Arguments for God Play, Why Divine Simplicity, Intelligent Design, and More
EP 456: Marianne Kane on Building Resiliency and Being Equipped with Strength
EP 455: Have the COVID Lockdowns Done More Harm Than Good? with Dr. Jay Richards
Announcing Generalist University - Check It Out!!!
EP 453: Dan John on Little Hinges, The Fractal Nature of Training, and Transitioning from Barbell to Kettlebell Training
EP 452: The Case for Asceticism with Dr. Brian Besong
EP 451: Dan John on Intelligent Exercise Variety and Ways to Improve Work Capacity
EP 450: Mike Matthews on Getting Unstuck In Your Fitness Routine
Dialogue: Can Any One Religion Be True? With Brian Besong and Megan Fritts
EP 449: Dan John on Being Fit but Unhealthy, No Sweat Workouts, and Mixed Modality Training
EP 448: Why Principles > "Fine Details" When It Comes to Fitness
Philosophy Friday: Seneca on Suffering and the Shortness of Life
EP 447: Dan John on the Hangover Workout, Rosenberg Protocol, and Other Feel Good Routines
Sunday School: Star Wars Theology on My Wife's Podcast
EP 446: How to Calculate Calories, Getting Started with Weight Loss, and Cool Philosophy Books
EP 445: Dan John on Hidden Gems of the Fitness Industry, Heavy Hands, and the 80/20 Rule
Sunday School: The Mystery of Evil, Providence, and Human Freedom with Dr. Michael Torre
EP 444: How to be a Good Student and How to find a Good Coach
Philosophy Friday: Introduction to the Kalam Cosmological Argument with John DeRosa
EP 443: Dan John on THE Fitness Fundamentals, Muscle Gain for Women, and More
Sunday School: Dr. Taylor Patrick O'Neill on Universal Salvation, Predestination, and The Permission of Sin
EP 442: Lose Fat and Retain Muscle with Strategic Re-Feeds
Philosophy Friday: Dr. Peter Koch on Moral Relativism vs Moral Realism, Meta-Ethics, and Self-Worth
EP 441: Dan John on Bang for Your Buck Exercises, Overcoming Information Overload, and Getting to WORK.
BONUS: Jonathan Stute on Ontological Arguments and How He lost 42lbs Through Intermittent Fasting
Philosophy Friday: Dr. Brian Besong on Traditional Natural Law, Trolley Problems, and President Trump
EP 440: How to Preserve Muscle While Leaning Out, Push Press Strict Press, and More
EP 439: Why Dan John Doesn't Program Heavy Get Ups (Also the Humane Burpee!)
Sunday School: Introduction to Sacred Scripture with Fr. Gregory Pine
EP 438: How to Start a Podcast and Why You Should!
Philosophy Friday: Questioning Libertarianism and Political Authority with Dr. Tyler McNabb
EP 437: Dan John on His Favorite Movies, Pirate Mapping Fitness, and Mass Made Simple
BONUS: Rethinking the Moral Argument with Suan Sonna
EP 436: The Truth About Body Re-Composition (Less Fat, More Muscle)
EP 435: Dan John's Home Gym Set Up, Putting Success In Your Way, Shark Habits
EP 434: Monday QnA - Daily Swing Quota, Study Habits, Pascal Wager for Masks
Sunday School: Ways of Knowing God, Deism vs Theism, Causes of Unbelief, and More
Philosophy Friday: The Philosophical Case for Christ
EP 433: 4 Simple Rules for Building LEAN Muscle
EP 432: Dan John on Beating the Quarantine 15 + Book Giveaway
Sunday School: Chatting Faith and Reason with My Wife
Philosophy Friday: The Philosophical Approach to God with Dr. Rob Koons
EP 431: Dan John on Building Guns and Buns, Avoiding Cliches, His New Book, and More
Sunday School: The Case for the Pope with Joe Heschmeyer
EP 430: Exercises Not Worth Doing, Middle Aged Strength Pursuits, and More
EP 429: 2 Kettlebell Workouts for Functional Muscle
EP 428: Dan John on Workout Recovery and Surviving Winter
Sunday School: Heaven ft. Karlo Broussard and Eric Robinson
Philosophy Friday: Defending the Doctrine of Divine Simplicity with Chris Tomaszewski
EP 427: The Two-Exercise Kettlebell Plan (for Strength and Body Comp)
EP 426: Dan John on Calories in vs Calories Out, the Potato Hack, and More
EP 425: How to Lose 7 - 10lbs in 10 Days - Realistically!
Sunday School: What Catholics Believe ft. Christine Flynn
Philosophy Friday: Part 4 - Do The 5 Ways of St. Thomas Prove The Existence of God?
424: More Gains with Less Equipment - Bodyweight Training for Beginners
Philosophy Friday: 3 Arguments for the Soul with Chris Tomaszewski
EP 423: Direct Core Training, High Impact Ab Exercises
EP 422: Dan John on The Biggest Loser, Simplifying Fat Loss
Sunday School: From Agnosticism to Catholicism with Dr. Tyler McNabb
Sunday School: Is Purgatory For Real? with Karlo Broussard and Eric Robinson
Philosophy Friday: PART 3 - Do the 5 Ways of St. Thomas Prove the Existence of God?
EP 421: Dan John on Keeping Fitness Simple but Not Simplistic, What to Eat After Workouts, and Asymmetrical Bell Training
EP 420: How I Would Train Somebody to Play Batman
Sunday School: How We Live the Catholic Faith in our Household
EP 419: Dan John on Measuring What Matters (Again)
Philosophy Friday: Do the 5 Ways of St. Thomas Prove the Existence of God (Part 2)
EP 418: The Starting Swing Program
Sunday School: Why We Love Being Catholic ft. Eric Robinson
Philosophy Friday: Do The 5 Ways of St. Thomas Prove The Existence of God? ft. Gaven Kerr and Karlo Broussard (Part 1)
EP 417: Some Tips for Building (Lean) Muscle
EP 416: Dan John on Getting Rid of Man Boobs, The Power of Brisk Walking, and Kettlebells for Younger Athletes
Sunday School: Refuting Anti-Religious Slogans with John DeRosa
EP 415: How to Cross Train for BIG Gains
EP 414: No Brainer Health Advice, How to Prevent Workout Boredom, and Pressing Tips
Sunday School: Brief History of Philosophical Thought, Infallible Catholic Magisterium, Summary of the Gospel, and More
EP 413: Basic Kettlebell Training Principles
Philosophy Friday: Fallacies of Diversion + 1 Quick Argument for the Soul
EP 412: The What To Do If I Wake Up Fat Program ft. Dan John
Sunday School: The Real Presence of Jesus in the Eucharist - Catholic Sacraments 101
BONUS: Cover Songs That Are Better Than The Original!
EP 411: Dan John on Fitness Minimalism (Again)
Sunday School: Best Beginner Theology Reads
EP 411: Fallacies and Heresies Pt. 2 - Strawman and Donatism
EP 410: Dan John on 30 for 30 Workouts