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All Episodes

The Period Press — 53 episodes

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Title
1

Why Transitions Feel So Hard When You're Neurodivergent and Hormonal

2

Get the Bloody Message Across... with Sam Warner

3

Why Open Plan Offices Don't Work for Neurodivergent Brains

4

The Cost of Period 'Banter' in the Workplace

5

How to Exercise With Your Menstrual Cycle (Not Against It)

6

HRT, Perimenopause and ADHD - Using Cycle Mapping for Self-Advocacy

7

Bloody Hard Conversations... with Katie Murray

8

What the Pill Actually Does to Your Hormones (And What Nobody Told You)

9

Cycles, Capacity & Collective Leadership with Claire Lowry-Hubball

10

Rejection Sensitive Dysphoria, ADHD and Your Nervous System

11

Cycles, Systems, and Self-awareness ...with Zoe Walters

12

5 Reasons to Try Cold Water Swimming - Hormones, Perimenopause and Neurodivergent Nervous Systems

13

Cycles, Gender & The Power of Listening ...with Cynthia Fortlage

14

Disappearing Periods - The Truth About Menstrual Products

15

When Neuro Nibbles Meet Periods... with the brilliant Tree Hall

16

PMDD - What It Actually Is, and Why It Hits Differently When You're ADHD

17

PMS Tax & Emotional Spending... with Abby Birch

18

What is ADHD Hyperfocus? And How to Survive It

19

Bloody Marvellous Career & Life Liberation… with Ali Spooner

20

Neurodivergence, Capacity, Excuses and Internalised Ableism

21

Bloody Good Deprogramming with Michelle Minnikin,

22

Why Not All Periods Are Created Equal - Menstrual Health Conditions

23

Burnout, Bleeding & Body Wisdom ...with Kelly Swingler

24

Menstrual Blood & Health - How to Read Your Period

25

ADHD, Menstrual Cycles & the Brain-Body Disconnect

26

The Scoop on Period Poops

27

GB Skip navigation Search Create 3 Avatar image Metal, Movies and Menstruating at work ...with Kirsty Baggs Morgan

28

5 Food Hacks for Happier Hormones (and a Happier You)

29

🩸 Culture & Cramps: No One Should Have to Fake a Cold ...with the brilliant Aime Rushton

30

Simple ways to support your cycle (without changing everything)

31

Why Period Shame Still Shows Up at Work ...with Michelle Hartley

32

Pre-Ovulatory Overwhelm & an Autistic Meltdown

33

Bodies, Bleeding and Belonging with Nicholè McGill-Higgins

34

A Year of Cyclical Running - What I Learned

35

ADHD, Hormones, or Burnout? How Do You Know the Difference

36

Ovulation & Neurodivergence - Why it isn’t Always the ‘Good Week’

37

What the heck is the Endocrine System (and how to support it for cyclical health)? 

38

Top 10 Hormones for Cycle Harmony (and how to support them)

39

Why Ovulation Is Important (And How to Map It)

40

What is Perimenopause? (And How to Support Yours)

41

Neurodiversity, Inclusion, and Periods with Charlie Hart

42

The Void - Surviving the End of the Premenstrual Phase

43

Menstruation, Menopause and Movement ...with Louise Pitman

44

Autistic Burnout vs. Burnout - What’s the Difference?

45

“I Don’t Know” Is a Valid Answer - Neurodivergence & Alexithymia

46

Brains, Bleeds, and the Blank Page… with Vicky Quinn Fraser

47

Why Menstrual Support at Work Isn’t ‘Extra’ - It’s Overdue

48

Are We Talking About Periods Too Much?

49

Understanding PMS, PMDD and ADHD

50

Why You People-Please - The Fawn Response

51

Do You Tell Your Boss It’s Period Pain?

52

Do Hormones Impact Neurodivergent Traits?

53

Managing Your Period at Work