All Episodes
The Period Press — 49 episodes
How to Exercise With Your Menstrual Cycle (Not Against It)
HRT, Perimenopause and ADHD - Using Cycle Mapping for Self-Advocacy
Bloody Hard Conversations... with Katie Murray
What the Pill Actually Does to Your Hormones (And What Nobody Told You)
Cycles, Capacity & Collective Leadership with Claire Lowry-Hubball
Rejection Sensitive Dysphoria, ADHD and Your Nervous System
Cycles, Systems, and Self-awareness ...with Zoe Walters
5 Reasons to Try Cold Water Swimming - Hormones, Perimenopause and Neurodivergent Nervous Systems
Cycles, Gender & The Power of Listening ...with Cynthia Fortlage
Disappearing Periods - The Truth About Menstrual Products
When Neuro Nibbles Meet Periods... with the brilliant Tree Hall
PMDD - What It Actually Is, and Why It Hits Differently When You're ADHD
PMS Tax & Emotional Spending... with Abby Birch
What is ADHD Hyperfocus? And How to Survive It
Bloody Marvellous Career & Life Liberation… with Ali Spooner
Neurodivergence, Capacity, Excuses and Internalised Ableism
Bloody Good Deprogramming with Michelle Minnikin,
Why Not All Periods Are Created Equal - Menstrual Health Conditions
Burnout, Bleeding & Body Wisdom ...with Kelly Swingler
Menstrual Blood & Health - How to Read Your Period
ADHD, Menstrual Cycles & the Brain-Body Disconnect
The Scoop on Period Poops
GB Skip navigation Search Create 3 Avatar image Metal, Movies and Menstruating at work ...with Kirsty Baggs Morgan
5 Food Hacks for Happier Hormones (and a Happier You)
🩸 Culture & Cramps: No One Should Have to Fake a Cold ...with the brilliant Aime Rushton
Simple ways to support your cycle (without changing everything)
Why Period Shame Still Shows Up at Work ...with Michelle Hartley
Pre-Ovulatory Overwhelm & an Autistic Meltdown
Bodies, Bleeding and Belonging with Nicholè McGill-Higgins
A Year of Cyclical Running - What I Learned
ADHD, Hormones, or Burnout? How Do You Know the Difference
Ovulation & Neurodivergence - Why it isn’t Always the ‘Good Week’
What the heck is the Endocrine System (and how to support it for cyclical health)?
Top 10 Hormones for Cycle Harmony (and how to support them)
Why Ovulation Is Important (And How to Map It)
What is Perimenopause? (And How to Support Yours)
Neurodiversity, Inclusion, and Periods with Charlie Hart
The Void - Surviving the End of the Premenstrual Phase
Menstruation, Menopause and Movement ...with Louise Pitman
Autistic Burnout vs. Burnout - What’s the Difference?
“I Don’t Know” Is a Valid Answer - Neurodivergence & Alexithymia
Brains, Bleeds, and the Blank Page… with Vicky Quinn Fraser
Why Menstrual Support at Work Isn’t ‘Extra’ - It’s Overdue
Are We Talking About Periods Too Much?
Understanding PMS, PMDD and ADHD
Why You People-Please - The Fawn Response
Do You Tell Your Boss It’s Period Pain?
Do Hormones Impact Neurodivergent Traits?
Managing Your Period at Work