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PL DEN | The Powerlifter's Den — 149 episodes · page 1 of 2

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Episode 149: Purpose, Sobriety & Adaptive Strength ft. Jared Simmons

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Episode 148: How to Be an Elite Bodybuilder and Powerlifter ft. Hunter Henderson

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Episode 147: There is No Optimal ft. Joe Sullivan

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Episode 146: How the GOAT of Powerlifting Trains ft. Ed Coan

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Episode 145: Multiply Mom vs. Powerlifting Trolls ft. Tara Duncan

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Epsidoe 144: Chasing 1000lb RAW Squat ft. Mason Mills

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Episode 143: Longevity for Powerlifters and Weightlifters ft. Delroy McQueen

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Episode 142: Coaching the Strongest in the World ft. Niko "Greek Gloiath" Chaprales

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Episode 141: Single Ply, Multi Ply, Unlimited World Records ft. Chris Della Fave

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Episode 140: Bench Monster in Ukraine ft. Ryan Kennelly

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Episode 139: Consistency Beats Intensity ft. Duncan Hundley

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Episode 138: Fatigue Management, VBT, and Elite Performance ft. Mike Tuchscherer

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Episode 137: Hometown Homie Totals 2K RAW ft. Alex Freeman

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Episode 136: A Big Cycle Isn't the Best Cycle ft. RJ Butcher

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Episode 135: EliteFTS Mentoring and Powerlifting in Oklahoma ft. Sam Brown

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Episode 134: Monster Drug Free and Masters Total ft. Alejandro Wickham

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Episode 133: 4X World's Strongest Woman ft. Erin Murray

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Episode 132: Traveling the World and Smashing Big Totals ft. Karl Wedel

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Episode 131: 1000+ Bench and Squat ft. Tony Carlino

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Episode 130: Powerlifting Nutrition and Optimization ft. Connie Nightingale

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Episode 129: NFL Strength Coaching and 50+ Years Experience ft. Bill Gillespie

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Episode 128: Moderation is for Cowards ft. Bob Merkh

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Episode 127: Building to Top 10 All Time ft. Lyndsay Bramble

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Episode 126: From CA to EliteFTS and the WPO ft. Jake Seibert

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Episode 125: From Near Death to Elite Strength ft. Carina Davis

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Episode 124: Mental Strength Through Powerlifting ft. Delco Jesus

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Episode 123: World Record Squats and Going Out On Your Shield ft. Shane Haller

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Episode 122: The Truth About Powerlifting Coaching ft. MJ Greeno

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Episode 121: Squat ATWRs and KOTP/QOTP meet ft. Jordan Wong

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Episode 120: Chasing A 3000lb Total ft. Kyle Shreve

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Episode 119: Heaviest Teen Total Ever! ft. JT Krivinskas

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Episode 118: ATWR Squat and Texas Powerlifting ft. Tyler Williamson

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Episode 117: From National Gymnastics Champ to ATWR Squat ft. Steph Mager

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Episode 116: From Life Support to Liftetime PR ft. Jared Maynard

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Episode 115: 5X Canda's Strongest Woman and ATWRs ft. Sam Belliveau

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Episode 114: Westside Stories and 2900 total ft. AJ Roberts

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Episode 113 : Do It Scared Anyway ft. Amanda Smith

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Episode 112: Raw Strength and Real Talk ft. JP Carroll

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Episode 111: Rochester's First 2K Raw Total ft. Kyle Sheridan

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Episode 110: 29 Years of Powerlifting ft. Rebecca Roberts

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Episode 109: Tactical Fitness and 2100 Raw Total ft. Carlos Reyes

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Episode 108: 2400+ Raw Total in First Meet ft. Devonte Lewis

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Episode 107: 3rd Person to Ever Total 3K ft. Rodney Woodward Jr

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Episode 106: ATWR and Mental Health ft. Stacy "Bama" Burr

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Episode 105: Powerlifting, Mental Health, and Moving Forward ft. Chad Aichs

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Episode 104: Strongest 181 Total and Heavy Singles ft. Blake Lehew

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Episode 103: From ACL Rupture to ATWR ft. Jenna Odziana

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Episode 102: Precision, Pain, and Powerlifting ft. Naomi Sheppard

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Episode 101: WPO Podiums and Self Sufficiency ft. Travis McKinney

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Episode 100: Canada's Strongest Powerlifter ft. Justin Zottl

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Episode 99: 1,452 Pound Bench Press and the Push for 1,500+ ft. Jimmy Kolb

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Episode 98: Strength Has No Expiration Date ft. Tommye Arnold

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Episode 97: WPO Podium, Too Many Feds, Not Enough Pressure ft. Patrick Warren

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Episode 96: 11x Bodyweight Total, Broken Arm, Zero Excuses ft. Heidi Howar

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Episode 95: BCB, Strength of Heroes, and Multiply Crews ft. Shawna Mendelson

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Episode 94: Powerlifting for the Love, Not the Likes ft. Crystal Tate & Shaun Kopplin

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Episode 93: Squatting 1000lbs and Healing from the Inside Out ft. Behzad "Bear" Bakhshandeh

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Episode 92: Deadlift Redemption and the 2K Grind ft. David Cailler

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Episode 91: South Africa's First 1000kg Total ft. Nicolaas Du Preez

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Episode 90: 8 Years Of Elite Powerlifting ft. Nick Forte

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Episode 89: EliteFTS and Multiply Culture ft. Dave Tate
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Episode 88: Covenant Conjugate and Hellbent Barbell Legacy ft. Mike Skiba

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Episode 87: 1800+ Female Total ft. Taylor Schaeffer

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Episode 86: Conjugate for Raw Lifters ft. Alex Donald
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Episode 85: Increase Your Total Slowly and Powerlifting Drama Bullsh*t ft. Andy Polk
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Episode 84: Chasing Big Totals and Multiply Talk ft. Ben Pauli

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Episode 83: 1100 Bench and More! ft. Tiny Meeker

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Episode 82: Strongman and Powerlifting at the Highest Level ft. Nick Best

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Episode 81: 2200 Raw Total and Longevity ft. Logan Varner

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Episode 80: 2X IPF World Champ and Being a Mother of Twins ft. Meghan Scanlon

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Episode 79: Monster Raw Total and Change in Culture ft. Jason Legrand

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Episode 78: Sh*t Talking in Powerlifting ft. Shaun Kopplin

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Episode 77: Single Ply ATWR Squat and 1200lb Multiply Squat ft. John Ruoppo

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Episode 76: From Broken Bones To All Time PRs ft. Priyanka Santiago

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Episode 75: The Ultimate Guide to Spotting ft. Kyle O'Leary

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Episode 74: 40 Years of Powerlifting Experience ft. Vinny Dizenzo

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Episode 73: Bodybuilding Dreams to Powerlifting Reality ft. Maurice Moody

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Episode 72: From Roller Derbies to Multiply Powerlifting ft. Amber Hansen

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Episode 71: One of Australia's Strongest Woman ft. Jaymi Morris

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Episode 70: Protect and Prepare your Body in Powerlifting ft. Dr. Jaime Goguen

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Episode 69: The Art of Meet Day ft. Brandon Morgan

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Episode 68: Multi-Division Totals, Fight or Quit and the American Pro ft. Micah Marino

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Episode 67: It's Never Too Late To Start Powerlifting ft. Kelly Schlobohm

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Episode 66: ATWR Bench Press and The Importance of A Good Environment ft. Kat Bielomyza

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Episode 65: Backspots, Hypeman, and Heavy Lifts ft. Robert Bain

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Episode 64: Road to a 3000lb Total ft. Rodney Woodward Jr.

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Episode 63: All Time Single Ply Squat Record and Powerlifting Crews ft. Tyler Butcher

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Episode 62: RPS, Bench Pressing, and Powerlifting Culture ft. Jamie Matta

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Episode 61: What Makes a Great Coach in Powerlifting ft. Amber Dawn

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Episode 60: ATWRs and Women Empowerment ft. Jordan Buchla

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Episode 59: Powerlifting Culture and Big Benchas ft. Nick Benerakis

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Episode 58: Swimhack Benching and Recovery ft. James Strickland

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Episode 57: 2024 Reach Rumble Champ ft. Zac Meyers and MJ Greeno

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Episode 56: Recovery and Kodiak Barbell ft. Stuart Locke

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Episode 55: 1200LB Squat and Maintaining Recovery ft. Andrew Pfefferle

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Episode 54: Training for a Big Total ft. Fernando Arias

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Episode 53: 2700+ Total and Big Iron ft. Shawn Frankl

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Episode 52: Top 10 275 Raw Total and Life of a Scientist ft. Joshua Fleming

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Episode 51: Gain A Competitive Edge ft. Dr. Derek Wilcox

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Episode 50: Get Involved in Powerlifting ft. Travis "Papa Bear" Rogers

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