The Powerlifter's Den cover art

All Episodes

The Powerlifter's Den — 138 episodes

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Title
1

Episode 138: Fatigue Management, VBT, and Elite Performance ft. Mike Tuchscherer

2

Episode 137: Hometown Homie Totals 2K RAW ft. Alex Freeman

3

Episode 136: A Big Cycle Isn't the Best Cycle ft. RJ Butcher

4

Episode 135: EliteFTS Mentoring and Powerlifting in Oklahoma ft. Sam Brown

5

Episode 134: Monster Drug Free and Masters Total ft. Alejandro Wickham

6

Episode 133: 4X World's Strongest Woman ft. Erin Murray

7

Episode 132: Traveling the World and Smashing Big Totals ft. Karl Wedel

8

Episode 131: 1000+ Bench and Squat ft. Tony Carlino

9

Episode 130: Powerlifting Nutrition and Optimization ft. Connie Nightingale

10

Episode 129: NFL Strength Coaching and 50+ Years Experience ft. Bill Gillespie

11

Episode 128: Moderation is for Cowards ft. Bob Merkh

12

Episode 127: Building to Top 10 All Time ft. Lyndsay Bramble

13

Episode 126: From CA to EliteFTS and the WPO ft. Jake Seibert

14

Episode 125: From Near Death to Elite Strength ft. Carina Davis

15

Episode 124: Mental Strength Through Powerlifting ft. Delco Jesus

16

Episode 123: World Record Squats and Going Out On Your Shield ft. Shane Haller

17

Episode 122: The Truth About Powerlifting Coaching ft. MJ Greeno

18

Episode 121: Squat ATWRs and KOTP/QOTP meet ft. Jordan Wong

19

Episode 120: Chasing A 3000lb Total ft. Kyle Shreve

20

Episode 119: Heaviest Teen Total Ever! ft. JT Krivinskas

21

Episode 118: ATWR Squat and Texas Powerlifting ft. Tyler Williamson

22

Episode 117: From National Gymnastics Champ to ATWR Squat ft. Steph Mager

23

Episode 116: From Life Support to Liftetime PR ft. Jared Maynard

24

Episode 115: 5X Canda's Strongest Woman and ATWRs ft. Sam Belliveau

25

Episode 114: Westside Stories and 2900 total ft. AJ Roberts

26

Episode 113 : Do It Scared Anyway ft. Amanda Smith

27

Episode 112: Raw Strength and Real Talk ft. JP Carroll

28

Episode 111: Rochester's First 2K Raw Total ft. Kyle Sheridan

29

Episode 110: 29 Years of Powerlifting ft. Rebecca Roberts

30

Episode 109: Tactical Fitness and 2100 Raw Total ft. Carlos Reyes

31

Episode 108: 2400+ Raw Total in First Meet ft. Devonte Lewis

32

Episode 107: 3rd Person to Ever Total 3K ft. Rodney Woodward Jr

33

Episode 106: ATWR and Mental Health ft. Stacy "Bama" Burr

34

Episode 105: Powerlifting, Mental Health, and Moving Forward ft. Chad Aichs

35

Episode 104: Strongest 181 Total and Heavy Singles ft. Blake Lehew

36

Episode 103: From ACL Rupture to ATWR ft. Jenna Odziana

37

Episode 102: Precision, Pain, and Powerlifting ft. Naomi Sheppard

38

Episode 101: WPO Podiums and Self Sufficiency ft. Travis McKinney

39

Episode 100: Canada's Strongest Powerlifter ft. Justin Zottl

40

Episode 99: 1,452 Pound Bench Press and the Push for 1,500+ ft. Jimmy Kolb

41

Episode 98: Strength Has No Expiration Date ft. Tommye Arnold

42

Episode 97: WPO Podium, Too Many Feds, Not Enough Pressure ft. Patrick Warren

43

Episode 96: 11x Bodyweight Total, Broken Arm, Zero Excuses ft. Heidi Howar

44

Episode 95: BCB, Strength of Heroes, and Multiply Crews ft. Shawna Mendelson

45

Episode 94: Powerlifting for the Love, Not the Likes ft. Crystal Tate & Shaun Kopplin

46

Episode 93: Squatting 1000lbs and Healing from the Inside Out ft. Behzad "Bear" Bakhshandeh

47

Episode 92: Deadlift Redemption and the 2K Grind ft. David Cailler

48

Episode 91: South Africa's First 1000kg Total ft. Nicolaas Du Preez

49

Episode 90: 8 Years Of Elite Powerlifting ft. Nick Forte

50

Episode 89: EliteFTS and Multiply Culture ft. Dave Tate

51

Episode 88: Covenant Conjugate and Hellbent Barbell Legacy ft. Mike Skiba

52

Episode 87: 1800+ Female Total ft. Taylor Schaeffer

53

Episode 86: Conjugate for Raw Lifters ft. Alex Donald

54

Episode 85: Increase Your Total Slowly and Powerlifting Drama Bullsh*t ft. Andy Polk

55

Episode 84: Chasing Big Totals and Multiply Talk ft. Ben Pauli

56

Episode 83: 1100 Bench and More! ft. Tiny Meeker

57

Episode 82: Strongman and Powerlifting at the Highest Level ft. Nick Best

58

Episode 81: 2200 Raw Total and Longevity ft. Logan Varner

59

Episode 80: 2X IPF World Champ and Being a Mother of Twins ft. Meghan Scanlon

60

Episode 79: Monster Raw Total and Change in Culture ft. Jason Legrand

61

Episode 78: Sh*t Talking in Powerlifting ft. Shaun Kopplin

62

Episode 77: Single Ply ATWR Squat and 1200lb Multiply Squat ft. John Ruoppo

63

Episode 76: From Broken Bones To All Time PRs ft. Priyanka Santiago

64

Episode 75: The Ultimate Guide to Spotting ft. Kyle O'Leary

65

Episode 74: 40 Years of Powerlifting Experience ft. Vinny Dizenzo

66

Episode 73: Bodybuilding Dreams to Powerlifting Reality ft. Maurice Moody

67

Episode 72: From Roller Derbies to Multiply Powerlifting ft. Amber Hansen

68

Episode 71: One of Australia's Strongest Woman ft. Jaymi Morris

69

Episode 70: Protect and Prepare your Body in Powerlifting ft. Dr. Jaime Goguen

70

Episode 69: The Art of Meet Day ft. Brandon Morgan

71

Episode 68: Multi-Division Totals, Fight or Quit and the American Pro ft. Micah Marino

72

Episode 67: It's Never Too Late To Start Powerlifting ft. Kelly Schlobohm

73

Episode 66: ATWR Bench Press and The Importance of A Good Environment ft. Kat Bielomyza

74

Episode 65: Backspots, Hypeman, and Heavy Lifts ft. Robert Bain

75

Episode 64: Road to a 3000lb Total ft. Rodney Woodward Jr.

76

Episode 63: All Time Single Ply Squat Record and Powerlifting Crews ft. Tyler Butcher

77

Episode 62: RPS, Bench Pressing, and Powerlifting Culture ft. Jamie Matta

78

Episode 61: What Makes a Great Coach in Powerlifting ft. Amber Dawn

79

Episode 60: ATWRs and Women Empowerment ft. Jordan Buchla

80

Episode 59: Powerlifting Culture and Big Benchas ft. Nick Benerakis

81

Episode 58: Swimhack Benching and Recovery ft. James Strickland

82

Episode 57: 2024 Reach Rumble Champ ft. Zac Meyers and MJ Greeno

83

Episode 56: Recovery and Kodiak Barbell ft. Stuart Locke

84

Episode 55: 1200LB Squat and Maintaining Recovery ft. Andrew Pfefferle

85

Episode 54: Training for a Big Total ft. Fernando Arias

86

Episode 53: 2700+ Total and Big Iron ft. Shawn Frankl

87

Episode 52: Top 10 275 Raw Total and Life of a Scientist ft. Joshua Fleming

88

Episode 51: Gain A Competitive Edge ft. Dr. Derek Wilcox

89

Episode 50: Get Involved in Powerlifting ft. Travis "Papa Bear" Rogers

90

Episode 49: From D1 Football to Insane Raw Total ft. Frank Allen

91

Episode 48: ABS Powerlifting Series and the Reach Rumble ft. Jay Farrant

92

Episode 47: 1200lb Bench Press and Florida Powerlifting ft. Tony Carlino

93

Episode 46: Conjugate Training and Multiply Powerlifting ft. Connor Karwowski

94

Episode 45: The Powerlifting Mindset and Community ft. JP Price

95

Episode 44: Longevity of Powerlifting ft. Daniel Tinajero

96

Episode 43: From CrossFit to Powerlifting ft. Landri Peden

97

Episode 42: Reach Supps and the Reach Rumble ft. Richy Damraur

98

Episode 41: Big Benches and Big Meets ft. Edward Blair

99

Episode 40: Queen Bee of Powerlifting and Conjugate ft. Laura Phelps-Stackhouse

100

Episode 39: 2X ATWR Bench Press ft. Jeremy Hoornstra

101

Episode 38: Owning a Gym and Lifting Heavy ft. Anthony Gifune

102

Episode 37: Highest Raw Female Total ft. Sarah Rainbow

103

Episode 36: The Future of Powerlifting ft. Shane Haller and Craig Foster

104

Episode 35: Ghost Clash 3 and the Florida Boyz ft. Shane Haller and Craig Foster

105

Episode 34: Banquets and Multiply Powerlifting ft. Ryan Critti

106

Episode 33: Look Like You Lift! ft. Kevin Oak

107

Episode 32: 10X Bodyweight Total and Lightest to Squat 1000lbs ft. Anthony Hobaica

108

Episode 31: Monster Bench and Strict Curl Records ft. Leroy Walker

109

Episode 30: 2400 Raw Total and Arm Wrestling ft. Brandon Allen

110

Episode 29: Deadlifting and Teaching ft. Jen Hazzard

111

Episode 28: ATWR at 275 ft. Zac Meyers

112

Episode 27: Mobility and Strength Sports ft. Trevor Jaffe

113

Episode 26: Raw vs. Multiply and the 242s ft. Bobby Hume

114

Episode 25: Iron Helix and Recovery Through Powerlifting ft. Connor Boyle

115

Episode 24: Life of a Pro Athlete and Influencer ft. Terron Beckham

116

Episode 23: Christmas Special and Strongman ft. Big Bad Santa

117

Episode 22: Powerlifting Coaching and the State of the Sport ft. Kirby Goodrich and Elise Frazier

118

Episode 21: Multiply Powerlifting and the Return to the Platform ft. Bob Merkh

119

Episode 20: 5th Set and Keyhole Barbell ft. Swede Burns

120

Episode 19: Full Primal Power ft. Patrick Maguire

121

Episode 18: What is Harvesting Strength? ft. Joe Lucero

122

Episode 17: The Gentle Giant Story ft. Charlie Montalbano

123

Episode 16: The Disparities of Powerlifting ft. Chris Della Fave

124

Episode 15: Elite Bench Presser and Math Teacher ft. Jen Thompson

125

Episode 14: The Worlds Strongest Bodybuilder and Performance Optimization ft. Stan Efferding

126

Episode 13: Doctor Deadlift and Texas Powerlifting ft. Cailer Woolam

127

Episode 12: Life at Westside ft. Greg Panora

128

Episode 11: The Highest Female Total of All Time ft. Leah Reichman

129

Episode 10: Hybrid Episode w/ Top Strength Project ft. Steve Tripp

130

Episode 9: Trigger Warning Conjugate, Powerlifting and Podcasting ft. Anthony Oliveira

131

Episode 8: World Beater Barbell Club and Powerlifting Literature ft. Josh Rondeau

132

Episode 7: From D3 to the NFL and Strength Training ft. Rob Ruggiero

133

Episode 6: Powerlifting Meets and RPS ft. Alexander Omand

134

Episode 5: The Best Bencher In The World ft. Jimmy Kolb

135

Episode 4: Coaching Powerlifting and Athletes ft. Luke Frankel

136

Episode 3: The Conjugate Method and Women in Powerlifting ft. Rachel Foster

137

Episode 2: Equipped Lifting and Evolve Fitness ft. John Ruoppo

138

Episode 1: What is the Powerlifter's Den? Who is Cam Smith?