All Episodes

Lowering Blood Sugar Without Weight Loss | Dr Nicola Guess

The Fertility Test Most Men Are Never Offered | Dr Michael Eisenberg and Dr Natalie Crawford

Superagers, statins, the latest cholesterol pill and the truth about heart disease risk | Dr Terry Simpson

The Science of Metabolic Flexibility, Zone 2, and Reversing Diabetes | A Masterclass

New Science of Weight Loss | A Masterclass

Fertility, Sperm Health, and Nutrition Before and During Pregnancy | Dr Federica Amati

Can You Reverse Heart Disease? What My Plaque Scans Showed | Dr Campbell Rogers

Reversing Artery Plaque: 8 Supplements Ranked by the Evidence | Simon Hill, MSc

How to Lose Weight and Fix Your Metabolism in 2026 | Dr Mauricio Gonzalez

Evidence-Based Exercise in Pregnancy and Postpartum | Dr Margie Davenport

Nutrition for satiety and weight loss | Dr Federica Amati

Nutrition for satiety and weight loss | Dr Federica Amati

The Surgeon Defending Statins, GLP-1s, and Ancel Keys | Dr Terry Simpson

Has Optimisation Culture Gone Too Far? | Sarah Ann Macklin

What the Headlines Get Wrong About the Future of Meat | Bruce Friedrich

Improving cholesterol and blood pressure with diet | A Masterclass

The Peptides Quietly Accelerating Aging | Dr Valter Longo

The Diet That Lowers Cholesterol Like a Statin | Dr Andrea Glenn

Food Labels, Fibre, and Ultra-Processed Foods: What Really Matters | Rhiannon Lambert

The Peptide Lie: What a Drug Developer Reveals About the Compounds Everyone Is Injecting | Dr Leigh Baxt

Preventing and reversing osteoporosis | Dr Belinda Beck

New microbiome science | Dr Tim Spector

Food and weight loss | Dr Kevin Hall

The exercise that builds strong bones and better balance | Dr Lora Giangregorio

The dietary guidelines great debate | Dr Christoper Gardner and Dr Ty Beal

The sleep habit that quietly raises your risk of heart disease | Dr Kristen Knutson

The Science of Exercise for Women 40+: What to Prioritise (And What to Ignore) | Dr Lauren Colenso-Semple and Dr Alyssa Olenick

Building muscle for longevity | Dr Brad Schoenfeld and Alan Aragon

The good and the bad of the new US dietary guidelines | Dr David Katz

Reversing atherosclerosis with diet | Simon Hill, Msc

How body fat affects your metabolic health and risk of metabolic disease | Dr Robert Eckel

The science of fertility: Hormones, inflammation, and what you can control | Dr Natalie Crawford

Why some people gain weight eating the same food | Dr Karen Corbin

Protein, increasing bone mineral density, saturated fat and more reflections | Drew Harrisberg

Protein amount, quality and timing | Dr Luc van Loon

Evidence-Based Strategies for Heart Health and Longevity | Highlights of 2025 (Part 2)

What the Science Really Says About Nutrition | Highlights of 2025 (Part 1)

Science-based nutrition to prevent a heart attack | Michelle Routhenstein, MS, RD

How to build a healthy gut using the latest microbiome science | Dr Suzanne Devkota

Why chasing happiness makes you miserable (and how to choose better values) | Mark Manson

Food Truths from the world's top nutrition scientist | Walter Willett, PhD

RFK Jr, MAHA, and the fight for America’s diet - What’s really going on | Dr Jessica Knurick

Science-based exercise tips for women | Dr Lauren Colenso-Semple

The 5 most important protein questions answered with the latest science | Dr Matthew Nagra

Maybe this is happening for you: On finding meaning in suffering | Axel Schura

The doctor who beat cancer and now helps others do the same | Dr Dawn Mussallem

5 ways to lower your blood pressure | Raymond Townsend, MD, PhD

Steps to optimise blood pressure and kidney function | Raymond Townsend, Md, PhD

Lactate: The Key to Metabolic Health, Mitochondria, and Longevity | Dr Iñigo San Millán

My sudden hearing loss story | Simon Hill, Msc

The Forgotten Food Group That Could Save Your Life | Dr Jed Fahey and Doug Evans

Electric cars and plant-based meat: hype or hope? | Hannah Ritchie, PhD

Diet, Meat and Ultra-Processed Foods | Dr David Katz

Lowering cholesterol with medicine | Dr Thomas Dayspring and Dr Dan Soffer

Testosterone for women | Professor Susan Davis, AO

The most important health test people are overlooking | Simon Hill, Msc

Are You Eating Enough Fiber? Science-Backed Secrets for Gut Health & Longevity

Are You Taking the Right Supplements? Masterclass on Creatine, Probiotics, Omega-3 & More

Are You Eating Enough Protein? Gut Health, BBGS, Inflammation & Aging with Dr. Rupy Aujla

Why Heart Disease Happens Even When You’re 'Doing Everything Right' | Dr Thomas Dayspring, Md and Dr Dan Soffer, Md

My Biological Age (And the Surprising Thing I Found in My Bloodwork) | Simon Hill, Msc, Bsc

Do I have heart disease? My heart scan results | Ft. Dr Thomas Dayspring, Md and Dr Dan Soffer, Md

Mushrooms, Pink Salt And Nutrition Myths | Dr Flávia Fayet-Moore

Does Keto Accelerate Heart Disease? What the New Study Didn’t Tell You | Simon Hill, Msc, Bsc

Supplements, Cholesterol, Sea Moss Hype & Why I Do What I Do | Ask Me Anything #3

Changing Our Relationship With Pain | Dr Emily Musgrove

Nutrition, Protein & Misinformation | Simon Hill on Food For Thought with Rhiannon Lambert

Protect Your Arteries, Protect Your Life: Dr. Laurence Sperling Explains How

Longevity Through Stress: Unlocking Your Body’s Survival Pathways | Dr. Sharon Horesh Bergquist

Don’t Get Fooled: Thinking Clearly in the Wellness Era | Dr Steven Novella, PhD

My Take on Carnivore, Longevity Foods, Daily Supplements and Self-Improvement | AMA #2 |The Proof With Simon Hill, MSc, BSc

The 3 Best and Worst Things for Your Gut Microbiome - And How to Bounce Back After Antibiotics | Simon Hill, Msc, Bsc

Inside the Mind: Huberman, Sherzai, Dayspring & More on Building a Smarter, Healthier Brain | Masterclass

This Food Swap Could Cut Your Risk of Early Death by 17% | Dr Matthew Nagra

Eat More, Lose Weight: 5 Science-Backed Habits That Actually Work

Ask me anything #1 | The Proof with Simon Hill, Msc, Bsc

Seed Oils: Dangerous or Misunderstood? Bill Harris, PhD on the Truth About Omega-6 fats

Wellness Scams, Apple Cider Vinegar & Seed Oil Hypocrisy | Drew Harrisberg, Bsc

Diet myths and tips | Simon Hill interviewed by Doug Bopst

Is this supplement legitimate? Science of Fatty15 and C15:0 | Bill Harris, PhD

Everything You Need to Know About Olive Oil | Simon Hill, Msc

Are Podcast Hosts Spreading Health Misinformation? Plus 4 New Studies You Need to Know | Drew Harrisberg, Bsc

Is Animal Protein Really Superior? A Deep Dive into Leucine and Protein Quality ft. Dr Gabrielle Lyon | Simon Hill MSc

Creatine questions and misconceptions | Simon Hill, Msc, Bsc

Male fertility, sperm health and erections | Dr Ramy Abou Ghayda

Hard truths about love | Jillian Turecki

New studies and debate reflections | Drew Harrisberg, Bsc

Longevity tips from 2024 | Best of The Proof

Tips from an optometrist for healthier eyes and better vision | Dr Joseph Allen

5 reasons to supplement with Creatine | Simon Hill, Msc, Bsc

Debating a carnivore doctor | Simon Hill, Msc, Bsc

Exploring the Health Benefits of Plant-Based Eating | Simon Hill interviewed by Kristen Holmes

Are fatty foods bad for us? | Masterclass

How fat affects metabolic health and what to do about it | Simon Hill, Msc, Bsc

Why you should test ApoB | Dan Soffer, Md

Improving skin health and appearance | Carter Gottlieb, Bsc

Do these 14 things to prevent dementia | Dr Kellyann Niotis, Md

Healthy people and planet | Stephen Brooks

Losing body fat and keeping it off | Kevin Maki, PhD and Carol Kirkpatrick, PhD

Why we age and how to slow it | Venki Ramakrishnan

Cholesterol and dementia | Dr Kellyann Niotis, Md and Dr Thomas Dayspring, Md

Blood tests tips and my latest results | Simon Hill, Msc, Bsc

Omega-3 vs Omega-6: The Ultimate Guide to Essential Fatty Acids | A Masterclass

Shifting to a healthier diet | Simon Hill on Sigma Nutrition Radio

Everything you need to know about metabolic health | Metabolic Health Masterclass

Are eggs healthy for you? Do this test! | Simon Hill, Msc, Bsc

Diet Trends and How They Affect Your Health | Simon Hill, Msc, Bsc on the Ellen Fisher Podcast

Evidence-based dietary fat tips | Simon Hill, Msc, Bsc

New study: Omega 3 fats bad for the heart? | Simon Hill, Msc, Bsc

Dietary changes for meat eaters | Simon Hill on Mark Bell’s Power Project

Is high cholesterol always a problem? | Nick Norwitz, PhD

Metabolic health truths | Christos Mantzoros MD, DSc, PhD

Clearing up nutrition confusion | Simon Hill, Msc, Bsc

New heart disease test you should order | Thomas Dayspring, Md

Small blood vessels matter too | Michael Hill, PhD

New study on protein, healthy aging and longevity ft. Layne Norton & Dr Matthew Nagra | Simon Hill, Msc, Bsc

The missing ingredient to living longer, healthier and happier | Kasley Killam, MPH

Beating food addictions | Dr Jud Brewer

The single most important blood test to know your risk of cardiovascular disease | ApoB Masterclass

Using the written word to improve mental health | IN-Q

Myths about your period | Jen Gunter, Md

Vegan vs Omnivore twins study | Christopher Gardner, PhD

Is high cholesterol on a keto diet always a problem? | Dave Feldman and William Cromwell, Md

The latest science on protein | Nicholas Burd, PhD

Optimising testosterone levels in men | Dr Adam Hotchkiss

Religion, spirituality and eating animals | Kameron Waters & Kip Andersen

Discovering the true currency of life | Robin Sharma

Exercise, nutrition and recovery for women | Alyssa Olenick (Part 2)

How should women approach exercise? | Alyssa Olenick, PhD (Part 1)

The #1 key to happiness and living longer | Marc Schulz, PhD

“5 days left to live” - Overcoming Cancer, Fear, and a Victim Mindset | Axel Schurawlow

Fasting Masterclass

Fighting off muscle loss as we age | Justin Keogh

Body dysmorphia, disordered eating, unhealthy exercise and cosmetic procedures | Gemma Sharp, PhD

Should drugs be legalised? | Stephen Bright, PhD

Are you seduced by foods? | Tera Fazzino, PhD

Benefits of hypnosis | David Spiegel, MD

Losing fat and building muscle | Alan Aragon, Msc

Lifestyle Choices for Longevity and Well-Being | Highlights of 2023 (Part 2)

Eating for Cardiovascular, Metabolic, and Gut Health | Highlights of 2023 (Part 1 )

Separating Science from Religion | Gary Fraser, Md, PhD

Female Health Masterclass | Menopause, Hormone Replacement Therapy & How to Workout in Your 50's,60's

3 reasons you should supplement with creatine | Darren Candow, PhD

Protein Masterclass | Amount, distribution, muscle growth and longevity

Red meat, diabetes and plant-based nutrition for performance with Drew Harrisberg

Is canola oil toxic? | Gil Carvhalo, Md, PhD

Reversing type 2 diabetes | Roy Taylor, PhD

Are lectins toxic? | Alan Flanagan, PhD & Matthew Nagra, Nd

Overcoming anxiety and breaking destructive habits | Judson Brewer, PhD, Md

Regenerative beef: Legit or climate scam? | George Monbiot

6 lifestyle habits that will improve your health | Satchin Panda, PhD

Omega 3 tips, ancestral diets and a new study on bananas | Drew Harrisberg, BSc

Protect your liver and promote optimal metabolic health | Alan Flanagan, PhD

Neglecting our body's natural clocks is harming our health (Part 1) | Satchin Panda, PhD

Zone 2 takeaways and an evidence-based 3 day cardio program for longevity | Drew Harrisberg, BSc

What you need to know about omega 3 and 6 fats | Philip Calder, PhD

Science of zone 2 cardiovascular exercise | Inigo San Millan, PhD

Silicon Valley entrepreneur on eating for the planet | Earth scientist Chris MacAskill

How the microbiome affects metabolism and body weight | Dr Will Bulsiewicz, MD

Achieving Longevity and Healing through Food: A Deep Dive | Dr. Joel Fuhrman, Md

Dating, sex, marriage and relationship building | Jillian Turecki

Is longevity science overhyped? | Professor Charles Brenner, PhD

How to heal your microbiome after antibiotics | Dr Will Bulsiewicz, MD

Women’s health misinformation | Dr Jen Gunter, OB, GYN

Nutrition for performance and a healthy heart | Professor Christopher Gardner, PhD

Biggest myths in nutrition | Dr Matthew Nagra, ND

Gut microbiome in inflammatory and metabolic diseases | Suzanne Devkota, PhD

Mastering the Art of Healthy Eating: Diet Tips and Nutrition Research | Professor Walter Willett, MD

Ditching diet dogma and why insulin isn’t the bad guy | Thomas DeLauer

Exploring drug addiction through story and science | Adam Sud

Keeping your brain healthy | Drs Ayesha & Dean Sherzai

Can We Cure Aging?: Unpacking the Interventions | Andrew Steele, PhD

Can diet alone cure cancer? | Krystle Zuniga, PhD

Hunger, weight loss and obesity | Stephan Guyenet, PhD

Hydration for optimal health and performance | Stacy Sims, PhD

Are soy foods safe? | Mark Messina, PhD

Build strong bones, avoid a heart attack, enjoy your fruit and be kind | Drew Harrisberg

Your menopause questions answered (Part 2) | Endocrinologist Susan Davis, AO

Psychedelics for depression and PTSD | Professor and cognitive neuropsychiatrist Susan Rossell, PhD

Understanding Cancer: Causes, Treatment & Prevention | Drs. Urvi Shah & Neil Iyengar

Preventing and treating cardiovascular disease (Lipid Series - Part 3) | Dr Thomas Dayspring

Assessing your risk of cardiovascular disease (Lipid Series - Part 2) | Dr Thomas Dayspring

What causes cardiovascular disease (Lipid Series - Part 1) | Dr Thomas Dayspring

Science of ice baths, brown fat and metabolism | Susanna Soeberg, PhD

Biology of aging and tips to slow it down | Matt Kaeberlein, PhD

Nutrition & Exercise tips for Women | Stacy Sims, Phd

Food, politics, and the environment | George Monbiot

Food Compass: a new food scoring system | Professor Dariush Mozaffarian

Menopause masterclass (Part 1) | Endocrinologist and Professor Susan Davis

Debunking Myths about Cardiovascular Disease | Cardiologist Dr Mohammed Alo

Clearing the confusion on saturated fat once and for all | Dr Gil Carvhalo, MD, PhD

Part 2: Health and longevity | The Proof 2022 year in review

Part 1: Health and longevity | The Proof 2022 year in review

Eating for cardiometabolic health | Andrea Glenn, PhD, RD

How to Lose Fat & Gain Muscle on a Plant-Based Diet | Coach Fritz Horstmann

Protein, IGF-1 and health Q & A | Valter Longo, PhD

Protein, fasting, cancer, and longevity | Valter Longo, PhD

Protein amount, quality and timing | Dr Don Layman

Skincare, haircare and deodorant | Michelle Wong, PhD

Sunscreen must-knows | Michelle Wong, PhD

Saturated fats, sugar and metabolic health | Richard Johnson, PhD

Fasting, metabolic health, shift-work and cancer | Dr Courtney Peterson

Cholesterol, metabolic health and heart disease | Dr Alan Flanagan and Danny Lennon

Can dairy be regenerative? | Ecologist Nicholas Carter

Specific exercise to avoid disease and live longer | Dr Paul Taylor

How much protein do we need | Dr Stuart Phillips and Dr Christopher Gardner

Carnivore diet, veganism and nutrition misinformation | Dr Alan Flanagan

Exercising for brain health | Drs Dean & Ayesha Sherzai

Is dairy good or bad for us | Dr Alan Flanagan

Eating for your unique biology | Dr Tim Spector

Developing an exercise plan | Drew Harrisberg

Science of exercise, mitochondrial health and longevity | Biochemist Kieron Rooney

Fasting, autophagy and cell repair | Dr Satchin Panda

A doctor’s guide to lung health | Dr MeiLan Han

Does insulin make us fat? | Layne Norton

Future of eggs | Arturo Elizondo

Nutrition myths in the vegan community | Ginny Messina

Lower your cholesterol with these foods | Dr David Jenkins

Is fructose driving metabolic disease? | Dr Richard Johnson

Producing animal proteins without animals | Josh Tetrick

Building a strong immune system | Dr Jenna Macciochi

Creatine for brain health & physical performance | Dr Eric Rawson

Future of dairy | Dr Jared Raynes

Using science to build muscle and grow stronger | Dr Stuart Phillips

Omega 3’s during pregnancy and lactation | Dr Kristina Harris

Optimising your omega 3 intake | Dr Bill Harris

Making sense of nutrition | Dr Gil Carvalho

Seed oils, blood tests and how sleep affects body weight | Drew Harrisberg

Dr Andrew Huberman | Understanding your brain + optimising its function

Fasting controversies | Dr Courtney Peterson & Dr Emily Manoogian

Hadza, chocolate, and resistance training | Drew Harrisberg

How the microbiome affects your health and ways to optimise it | Drs Erica & Justin Sonnenburg

Power of phytochemicals | Dr Jed Fahey

Blood glucose, CGM’s, meat and longevity | Drew Harrisberg

Why we need science now more than ever

Soy foods and cardiometabolic health | Dr Matthew Nagra

Soy foods, hormones and cancer | Dr Matthew Nagra

How to regain hormonal health with PCOS | Dr Nitu Bajekal

Managing hunger hormones | Nutritionist Kelly LeVeque

Your Appetite for Protein | Professors David Raubenheimer and Stephen J Simpson

Building a Healthy Relationship with Food | Taylor Wolfram

Simple Ways to Eat More Plants for a Healthier and Happier You | Carleigh Bodrug

Fermented Foods, Fibre, and Immunity | Justin Sonnenburg, PhD, and Christopher Gardner, PhD

Get Stronger to Live Longer | Stuart Phillips, PhD

Managing Menopause | Dr Gemma Newman

Tips for Optimal Brain Health | Drs Dean and Ayesha Sherzai

Diet and Mental Health | Nutrition Scientist Megan Lee

Loss, Grief, and Compassion | Chef Derek Sarno

Training, Nutrition, Supplements, and Mindset | Nimai Delgado

Food Waste | Max La Manna

Vegan Propaganda | Earthling Ed

Transitioning to a Plant-Based Business | Erin Ireland

Cholesterol, Keto Diets, and Heart Disease | Dr Spencer Nadolsky

Exploring a New Life | Chef Gaz Oakley

Story of Juicero | Doug Evans

Food Ideology | Melanie Joy, PhD

Lessons from First Nations People | Sanjay Rawal

Inspiring Change through Delicious Food | Chef Matthew Kenney

Is Happiness the Key to Solving Climate Change? | Nicholas Carter

Using Science to Solve Climate Change | Jonathan Foley, PhD

Is Coffee Healthy? | Danny Lennon

Navigating Nutrition during Pregnancy and Infancy | Dietitian Whitney English

A Fertility Diet | Dr Aviva Romm

Fighting the Fires of Chronic Disease | Rip Esselstyn

Future of Meat | Paul Shapiro

Fruit, Fructose, and Diabetes | Robby Barbaro, MPH, and Cyrus Khambatta, PhD

Is Plant-Based Meat Healthy? | Christopher Gardner, PhD

Protecting Earth | Jimmy Halfcut

What You Eat Matters | Ocean Robbins

Ethics of Eating Animals | Seb Alex

Activating Your Inner Guidance | Light Watkins

Nurturing Your Body Clock | Emily Manoogian, PhD

Better Sleep | Dr Frank Lipman

Eco-Friendly Food Choices | Hannah Ritchie, PhD

Protect Your Heart | Alan Flanagan, MSc

Handling a Shock Diagnosis | Drew Harrisberg

How a Plant-Based Athlete Eats | John Rush

Psychosis, Anxiety, Addiction, and OCD | Osher Günsberg

Endometriosis and Reproductive Health | Dr Nitu Bajekal

Autoimmunity and Inflammation | Clint Paddison

Plant-Based Nutrition for Families | Dietitian Brenda Davis

Eradicating Heart Disease Begins at Breakfast | Dr Kim William

Rethinking Diet and Exercise | Herman Pontzer, PhD

Fighting Climate Change One Meal at a Time | Suzy Cameron

Looking After Our Thyroid | Dr Brittany Henderson

Solving the Protein Problem | Bruce Friedrich

Defending the Ocean | Tim Silverwood

Eating to Improve Your Heart Health | Cardiologist Dr Robert Ostfeld

Low-Carb Versus High-Carb Diets for Weight Loss | Christopher Gardner, PhD

Love as a Catalyst for Lifelong Change | Adam Sud

Optimising Gut Health | Dr Sarina Pasricha, Dr Alan Desmond, and Dr Will Bulsiewicz – Part 2

How Food May Be Affecting Your Mood | Psychiatrist Dr Uma Naidoo

Optimising Gut Health | Dr Sarina Pasricha, Dr Alan Desmond, and Dr Will Bulsiewicz – Part 1

Restoring Your Health | Will Bulsiewicz, MD

How to Lower Your Risk of Colorectal Cancer | Alan Desmond, MD

Paleo, Plant-Based, or Other | Dr David Katz

Animal Versus Plant Protein for Building Muscle and Strength | Hamilton Roschel

How Your Diet Affects the Planet | Nicholas Carter

Dealing With Your Demons | Doug Bopst

Ageing Better | Dan Buettner

Protein Truths | Dr Matthew Nagra

What You Need to Know about Dietary Fats | Dr Michelle McMacken

Do You Want a Good Life? | Shark Attack Survivor Paul de Gelder

Welcoming Challenges into Your Life | Rich Roll

Power of Choice | Actor Adrian Grenier

A Predominately Plant-Based Diet for Babies and Toddlers | Alexandra Caspero and Whitney English

Climate-Friendly Food | The Environmental Cowboy, Khory Hancock

Practical Tips for a Healthy Brain | Drs Dean and Ayesha Sherzai

Getting Down to Earth | Darin Olien

Are You Suffering from Unhealthy Comparison? | Melissa Ambrosini

Feel Happier, Lose Weight, and Reduce Your Risk of Chronic Disease | Gastroenterologist Dr Alan Desmond

A Simple Prescription for a Healthier You | Dr Gemma Newman

Don’t Wait for Pain to Change Your Lifestyle | Drew Harrisberg

Healing the Planet with Our Food Choices | Hannah Ritchie, PhD

Approaching Climate Change Like a Game of Chess | Jonathan Foley, PhD

Rewilding Our Planet | Jimmy Halfcut

Omega-3s and Brain Health | Drs Dean and Ayesha Sherzai

Is Grass-Fed Beef Good for Our Planet? | Nicholas Carter

Future of Protein | Thomas King

When We Eat Matters | Emily Manoogian, PhD

Upgrade Your Health by Changing the Foods You Eat | Matthew Nagra, ND

Carnism and Communication | Melanie Joy, PhD

Can Holistic Grazing Reverse Climate Change? A review of Kiss the Ground | Nicholas Carter

Clearing the Confusion and Making Evidence-Based Food Choices | Drew Harrisberg

Cell-Based Meat and the Future of Food | Bruce Friedrich

What Diet Is Best for Health? | David Katz, MD

Why We Should Be Eating Sprouts | Doug Evans

Slow Ageing, Fight Disease, and Manage Your Weight | Dr Valter Longo, PhD

Regenerative Agriculture | Ryland Engelhart and Finian Makepeace

Our Diet Is Destroying the Planet | Environmental Researcher Nicholas Carter

Nutrition for Healthy Kidney Function | Nephrologist Dr Shivam Joshi

A Healthy Gut Is Fibre Fuelled | Dr Will Bulsiewicz

Understanding Zoonotic Diseases | National Geographic Science Writer David Quammen

Reflections during COVID-19 | Drew Harrisberg

Overcoming Adversity and Seeking New Challenges | Rich Roll

Can We Slow and Reverse Ageing? | Dr David Sinclair

How to Avoid Having a Stroke | Drs Dean and Ayesha Sherzai

Game Changer | Nimai Delgado

Plant-Based Nutrition during Pregnancy, Infancy, and Breastfeeding | Whitney English, RD

A Plant-Based Ketogenic Diet for Diabetes | Cyrus Khambatta, PhD, and Robby Barbaro, MPH

Why Your Blood Cholesterol Levels Are Important | Sean Ryan

Lungs of Our Planet Need Our Help | Jimmy Halfcut

Healthy Weight Loss Is Not a Diet | Simon Hill, Msc, Bsc

The Food We Eat is Killing Us | Dr Kim Williams

Adopting a New Lifestyle to Reduce the Risk of Heart Disease | Sean Ryan

Victims of Speciesism | Seb Alex

Eating More Plants, Leading by Example, and Building a Community with Purpose | Marie Fe and Jake Snow

Being a Plant-Based Professional Footballer | AFL Player Chris Mayne

Australia’s Fastest Ever Female 800m Runner | Plant-Based Athlete Catriona Bisset

What Does a Healthy Plant-Based Diet Look Like? | Simon Hill, Msc, Bsc

Hidden Agendas in Science and the Media | Drew Harrisberg

Why We Need to Be Careful Reading News Headlines about Nutrition | Simon Hill, Msc, Bsc

Your Gut Health Questions | Dr Will Bulsiewicz – Part 2

Your Gut Health Questions | Dr Will Bulsiewicz – Part 1

How to Get More Out of Your Brain | Drs Dean and Ayesha Sherzai

Eating Plant-Strong Foods and Living in Alignment | Rip Esselstyn

Reasons for Not Adopting a Plant-Based Diet | Nimai Delgado

Stopping Heart Disease in Its Tracks | Dr Caldwell Esselstyn

Truly Reversing Insulin Resistance and Type 2 Diabetes | Robby and Cyrus from Mastering Diabetes

Diet, Acne, and Bodybuilding | Brian Turner

Being Unapologetically You | Sjana Elise Earp

How You Can Prevent Chronic Disease | Dr Dean Ornish

Gut Health and Quitting a Plant-Based Diet | Dr Will Bulsiewicz

Finding the Flow State | Red Bull Athlete Patrick Seabase

Managing IBS | Dr Sarina Pasricha

Losing 200 Pounds and Discovering Self-Love | Adam Sud

How Food Affects Brain Health | Drs Dean and Ayesha Sherzai

Running, Cycling, and Kayaking across Australia | Kieran De Visser

Social Media and Our Mental Health | Katie Williams

From Paleo to Keto to Plant-Based Diets | Drew Harrisberg

Putting Rheumatoid Arthritis into Remission | Clint Paddison

Using Your Voice for Good | Ziggy Alberts

How Do the Longest-Living People Eat? | Dr Renae Thomas

Managing Type 2 Diabetes | Dr Neal Barnard

Animal Activism | Carly Taylor and James Aspey

Addressing Gut Health Issues | Dr Alan Desmond

Turning Life Challenges into Life Purpose | Adidas Trainer Tanya Poppett

How Dietary Changes Can Positively Affect Your Way of Living | Erin Ireland

Pro Bodybuilding on a Plant-Based Diet | Torre Washington

Optimising Your Performance | Nike Master Trainer Joe Holder

Leaving a Positive Mark on the World | Pop Star Benny Cristovao

Belief Systems | Will Dalton

Ocean Plastics | Tim Silverwood

From Heart Attack to Ironman | Adam Guthrie

Plant-Based Sushi Chef | Guy Vaknin

Plant-Based in Hawaii | Earthy Andy

Improving America’s Health | Brooklyn Borough President Eric Adams

Journey of a Pro Surfer | Alana Blanchard

Creating a Conscious Family | Ellen Fisher

Adopting a Positive Mental Attitude | John Joseph

Preventing Heart Attacks and Chronic Disease | Dr Rob Ostfeld

Making Self-Love a Priority | Bianca Taylor

Clearing the Confusion around Saturated Fat, Cholesterol, Paleo, and Keto | Dr Michelle McMacken

Benefits of Changing Just One Meal a Day | Suzy Amis Cameron

Taking Control of Your Life | Rich Roll

Connecting with Nature | Raw-Food Expert Ben Richards

Inventive Cooking | Chef Gaz Oakley

From Sick and Tired to Thriving | Loni Jane

A Life of Good Vibes | Jack Wilson

Positive Impact through Business | Damien Clarkson

Health as a Priority | DJ Tigerlily

Your Vegan Nutrition Questions Answered | Simon Hill and Jeremy Butler

Nutritional and Medicinal Properties of Mushrooms | Julian Mitchell

Cultivating Happiness | Emily Hazell

Positive Impact Media | Robbie Lockie

One Man’s Journey from Keto to Plant-Based | Jeremy Butler

Food Innovation That Can Save the world | Thomas King

A Year-Long Vow of Silence | James Aspey

Mental Illness and Addiction | Osher Günsberg

Nutrition Science | Frank Cusimano

Empowering Women and Creating Eco-Friendly Businesses | Zanna Van Dijk

Building a Healthy Gut | Dr Will Bulsiewicz

Running for the Animals | Marathon Runner Fiona Oakes

Choosing Compassion | Chef Derek Sarno

What’s on your plate? | Matt Cama

A No-Waste Life | Vegan Chef Max La Manna

Building a Positive Mindset | Ben Handsaker

Mental Health | Sam Webb

A Plant-Based Journey | Dietitian Ellie Bullen

Dr Padma Garvey - Vegan Mother & Practicing Doctor That Uses Plant Based Nutrition Clinically

Professional American Soccer Player Jermaine Jones

Plant-Based Beverages | Maya French

Former Australian Rules Football Player Jobe Watson

Plant-Based Food in New York City | Chef Peter Cervoni

Professional USA boxer Mike Rashid King

Professional Body Builder Nimai Delgado

Why We Should Eat More Plants | Dr Michelle McMacken

Start-ups and perseverance | Jake McKeon