All Episodes
The Real Health Podcast — 171 episodes
The 5 Supplements I Wish I Knew About 20 Years Ago - Dr. Barrett Deubert
The New Crackdown on CBD, Kratom & THC: What You Need to Know - Dr. Barrett Deubert
Is Shilajit Worth It? The Science Behind the Trend - Dr. Barrett Deubert
Why Everyone Is Talking About Peptides Right Now - Dr. Barrett Deubert
You Have Lyme, Now What? - Dr. Barrett Deubert
Brain Health Workshop | Why Brain Fog, ADHD & Dementia Share the Same Root Causes
Lyme Disease Explained: Chronic Symptoms, Alpha-Gal & Ticks - Dr. Barrett Deubert
Screens Are Rewiring YOUR Kid's Brain... NOW WHAT?? - Dr. Barrett Deubert
Is Protein Overhyped? What the Research Actually Says - Dr. Barrett Deubert
Your Nervous System ISN’T the Problem - Dr. Barrett Deubert
You’re Not Lazy, You’re Overstimulated: The Dopamine Crisis Explained - Dr. Barrett Deubert
Are Seed Oils Actually Bad for You? The Truth No One Explains - Dr. Barrett Deubert
The Microplastic Crisis: How It’s Affecting Your Brain, Hormones & Health - Dr. Barrett Deubert
Gut Health Workshop | How to Heal Your GUT! - Dr. Barrett Deubert
The Truth About Nicotine (No One Is Talking About This) - Dr. Barrett Deubert
Creatine Isn’t Just for Muscle, It’s for Your Brain - Dr. Barrett Deubert
Sunlight vs Sunscreen: What’s Really Causing Skin Cancer? - Dr. Barrett Deubert
Prevent ALZHEIMER'S! Optimizing Your Brain Health - Dr. Barrett Deubert
The Real Cause of Allergies: It’s Not What You Think - Dr. Barrett Deubert
How to Use AI to Optimize Your Health! - Dr. Barrett Deubert
Stop Spring Allergies Naturally (Before They Start!) - Dr. Barrett Deubert
This Supplement TRULY HELPS Anxiety and Depression - Dr. Barrett Deubert
What the New Food Pyramid GOT RIGHT - Dr. Barrett Deubert
142 | 4 Health Nonnegotiables in 2026! - Dr. Barrett Deubert
141 | Find YOUR Perfect Diet - Dr. Barrett Deubert
140 | Start Your Healthy Habits HERE! - Dr. Barrett Deubert
139 | The Truth About Long COVID & Vaccine-Related Inflammation
138 | 5 Most IMPACTFUL Supplements!
137 | Labs That ACTUALLY Change Outcomes
136 | Dr. Barrett DEBUNKS More Health Myths!
135 | Your Biggest Health Deterrent: Inflammation
134 | How Should I Deal With Stress?
133 | Supplements to Reduce Fall Sickness!
132 | Safeguarding YOUR KIDS from School Sickness!
131 | THESE Exercises Increase Your Lifespan!
130 | Consume These Foods TO LIVE LONGER!
129 | Why Fasting? Dr. Barrett Debunks the Myths
128 | How Do I Live Longer??
127 | Nutrition FAQs with Dr. Barrett!
126 | The BEST Nutritional Plan
125 | Why Am I Not Losing Weight??
124 | The Basics of Tracking Nutrients with Dr. Reed Jarvis
123 | How to Naturally Increase Testosterone with Dr. Reed Jarvis
122 | The DANGERS of Birth Control
121 | The Migraine-Hormone Connection
120 | What Even Is the THYROID?
119 | Low Energy? Look into these Hormones!
118 | Top 5 Supplements that Enhance the Brain
117 | 6 Ways to Prevent Neurodegeneration with Dr. Reed Jarvis
116 | 10 Solutions to ADHD
115 | The Causes of Autism
114 | It Starts with THE GUT!
113 | Why So Much Autoimmunity?
112 | What Causes Eczema and What Helps It?
111 | 6 Tips to Fight Your Allergies!
110 | Avoiding Toxins to Lose Fat!
109 | Fitness in Fat Loss with Reed Jarvis
108 | 3 Hormones Assosciated with Weight Loss Resistance
107 | 6 Tips to Begin Your Fat Loss Journey
106 | 10 Ways to Balance Your Blood Sugar + 1 Advanced Tip!
105 | Water Fasting in 2025!
104 | Healthiest Foods & Beverages on the Planet!
103 | 10 Foods to AVOID in 2025
102 | 6 New Ways to Upgrade Your Health in 2025!!
101 | Patient Pods - Diet Sensitivity with Eliza Dickenson
100 | Patient Pods - Functional Strength with Buddy Cruze
99 | Patient Pods - Running with Mary Cates and David Compton
98 | Patient Pods - Health During Life's Seasons with Kristen Grigsby
97 | The Healthiest "Tea" in the World!
96 | Establishing Your Morning Routine and Breathing Techniques!
95 | Living Healthy Through the Holidays (feat. Becky Deubert)
94 | 15 Christmas Gifts for Your Biohacking Friend!!
93 | 10 Questions For Dr. B!
92 | Fall Foods and Eating Healthy - Seasonal Change
91 | Should You Take Melatonin? - Seasonal Change
90 | "Brain on Fire" and Tips to Help These Symptoms - Seasonal Change
89 | Resetting Your Circadian Rhythm - Seasonal Change
88 | Preservatives and "Big Food" - Big Pharma
87 | Birth Control and Its Impact on Hormones - Big Pharma
86 | The Truth About Ozempic and Weight Loss - Big Pharma
85 | Does Cholesterol Cause Heart Disease? - Big Pharma
84 | School and the American Health System - Back to School
83 | Not "the Barretts" (feat. Becky Deubert)
82 | Overcoming Common Symptoms with Your Children - Back to School
81 | More Health Hacks for the School Year - Back to School
80 | How to Raise Healthy Kids - Back to School
79 | Patient Pods - Holistic Health with Becky Crenshaw
78 | Exercise and Recovery Lifestyle (feat. Dr. Andrew Cox) - The Nervous System Week 3
77 | How Sauna and Cold Plunge Help Your Nervous System! - The Nervous System Week 2
76 | What is the Nervous System? - The Nervous System Week 1
75 | Foods That Aid the Female Cycle
74 | Natural Solutions For Your Digestive Health
73 | Tips For Your Adrenal Health!
72 | How to Check for a Healthy Thyroid!
71 | "Mouthbreather!" Why You Should Tape Your Mouth at Night
70 | Why Kombucha is BAD For You!
69 | Minerals - Magnesium
68 | Don't Let Your Diagnosis Define You
67 | Caffeine pt. 2 - Coffee, Tea, and Performance Enhancement
66 | Caffeine pt. 1 - What is Caffeine?
65 | Does the Sun Actually Cause Cancer?
64 | Methylene Blue
63 | The Power of Light Therapy
62 | Spring Immunity and Dr. Barrett’s Favorite Supplement
61 | Day 6 Water Fasting
60 | Day 5 Water Fasting
59 | Day 4 Water Fasting
58 | Day 3 Water Fasting
57 | Day 2 Water Fasting
56 | Day 1 Water Fasting
55 | Armor Gym on Sauna, Cold Water Immersion & Fasting
54 | DTP Vaccine and Respiratory Hacks
53 | COVID-19 Vaccine & Pregnancy Vaccine Research
52 | Thimerosal in Vaccines
51 | Vaccines Part 2 - Measles, MMR, & Vitamin A
50 | Vaccines Part 1 - Vaccinated vs. Unvaccinated Children
49 | Supplements - Multivitamin
48 | Supplements - Glutathione
47 | Enzymes & C19-V Therapy Tool
46 | Supplements - B Vitamins
45 | Supplements - Probiotics
44 | Supplements - Vitamin D & Fish Oil
43 | 72-Hour Sardines Challenge
42 | The 5:2 Fasting Method & FAQ About Fasting
41 | One Meal A Day Fasting
40 | Alternate Day Fasting
39 | Let’s Talk MOLD Toxicity
38 | Managing Seasonal Allergies from an Internal Perspective
37 | The Ketogenic Diet
36 | Pillar Of Health - Spiritual
35 | Pillar Of Health - Fasting
34 | Pillar Of Health - Pelvic Floor with Carrie Gandy
33 | Pillar Of Health - Sleep
32 | Pillar Of Health - Nutrition
31 | Pillar Of Health - Strength Training
30 | 5 Ways To Manage Holiday Stress
29 | Neuro Development Disorders - ADHD
28 | 12 Holiday Gift Ideas for the Healthy/Biohacking Person in Your Life
27 | Neuro Development Disorders - PANDAS
26 | 1 Year Anniversary of The Real Health Podcast with Dr. B!
25 | Why You're Anorexic and Don’t Know It
24 | How To Rebuild Your Child’s Damaged Immune System
23 | 3 Immune Support Tips for the Upcoming Winter Season
22 | 5 Natural Solutions to Help with Anxiety
21 | 5 Factors that Contribute to Having Anxiety
20 | 4 Tips to Transition into a Healthy Menopause
19 | Top 4 Reasons Why Sex Drive May Be Low in Males & Females
18 | Blood Sugar Regulation with Caitlyn Tate
17 | Chronic Disease - Why High Cholesterol Doesn’t Cause Heart Disease
16 | Chronic Disease - The Cause of Cancer
15 | Chronic Disease - The Root Cause of All Chronic Disease
14 | 9 Swaps for Toxic Household Items
13 | Common Toxic Household Killers
12 | 5 Hacks for Seasonal Allergies
11 | Live Workshop at The Real Health Expo
BONUS | Live from The Real Health Expo!
BONUS | The Real Health Expo Preview
10 | Male Fertility Optimization & 5 Fertility Hacks
9 | Female Fertility Optimization & 10 Tips+Tricks
BONUS | 75 Day Challenge
8 | 5 Strategies to Raise Healthy Children in 2022
7 | Creating a 2022 Health Plan
6 | Water Fasting - How to Water Fast and Dr. B’s FREE 14 Day Guide
5 | Water Fasting - The Science & Benefits of Water Fasting and 3 Hydration Tips
BONUS | 5 Holiday Gift Ideas for the Healthy/Biohacking Person in Your Life!
4 | Autoimmunity - Bacteria and the Role it Plays
3 | Autoimmunity - The Role of Food Allergies & Sensitives
BONUS | The Research Behind the C19 Shot for Children Ages 5-11 Years Old
2 | Autoimmunity - Immune Development & Why Autoimmunity is So Prevalent Today
1 | Get To Know Dr. B and 3 Immunity Tips Going into Respiratory Season
The Real Health Podcast with Dr. B (Trailer)