The Resilience Factor cover art

All Episodes

The Resilience Factor — 46 episodes

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Title
1

What Happens Inside a Pediatric Intensive Care Unit | Dr. Anita Patel

2

The Mental and Physical Reality of Injury Recovery in Elite Athletes | Kerri Walsh Jennings

3

The Truth About Chronic Pain and Why It Keeps Returning | Ariel Lehaitre, MSPT

4

What Your Gut Is Trying to Tell You About Your Stress | Mona Sharma

5

Why Physical Therapy Is Key for Pain Relief and Full Body Recovery | Dr. Jen Fraboni

6

Mental Resilience and the Pressure to Belong | Roundtable

7

What You Need To Know About Stem Cells And Healing | Dr. Mari Mitrani

8

Why Your Mindset Is The Secret To Faster Post-Surgical Healing | Kate Ferguson

9

Inside the Mind of an NHL Emergency Goalie: Resilience, Sobriety, and Second Chances | Max Duganne

10

The #1 Mistake Ruining Your Surgery Recovery (And How to Fix It) | Shelby Howard O’Hara

11

Life After Elite Soccer: Injury, Identity & Motherhood | Danielle Slaton

12

Anatomy-First Shoe Design: Bridging Medicine and Fashion | Joan Oloff, DPM

13

From Iranian Refugee to First U.S. Woman World Wrestling Medalist | Afsoon Johnston

14

Healthcare Reform: COVID & Admin Harm | Dr. Charulata Ramaprasad & Dr. Mary Meyer

15

Sports Vision, Eye Health & Myopia | Dr. Jennifer Tsai

16

How to Protect Your Brain and Build Resilience at Any Age | Dr. Rupa Juthani

17

Building Mental Toughness and Physical Strength | Jason Khalipa

18

Thriving, Not Just Surviving: A Journey into Longevity Medicine | Dr. Poonam Desai

19

Listening Is Medicine: Advocacy, Bias, and Better Care | Erin Nance, MD

20

Understanding Meniscus Tears: Symptoms, Types, and Treatment Options

21

Posture, Force, Duration: The Ergonomic Formula for Injury Prevention | Amy Brown

22

Owning Your Health Journey | Kameelah Phillips, MD

23

Inside Sports Medicine: ACLs, Injury Prevention, and Peak Performance | Karen Sutton, MD

24

Osteoarthritis 101: Understanding the Most Common Form of Arthritis

25

Pitch Counts, Pain, and Prevention: The Truth About Little League Injuries

26

Hormones, Peptides and the Science of Aging Well | Renee Young, ND

27

From Curve Balls to Chords | Mike Drew

28

Rotator Cuff Tears: Treatment and Recovery

29

Processed Foods, Screen Time, and Childhood Obesity: What Parents Need to Know | Renee Paro, MD

30

When to Consider Knee Replacement Surgery

31

Raising Resilient Kids: Mental Health, Youth Sports, and Parenting in the Digital Age | Jessica Decker, LPCC

32

Health Insurance: What It Really Means for Patients and Physicians

33

When Your Shoulder Pain Could Be Serious

34

Shoulder Dislocations Decoded: What Every Active Person Needs to Know

35

Life as a Dual-Doctor Couple: Managing Orthopedics, Parenthood, and Medical Careers | Jaspaul Gogia, MD

36

Is It Tennis Elbow? What You Need to Know to Heal and Prevent It

37

The Musculoskeletal Syndrome of Menopause | Vonda Wright, MD

38

Why You Probably Still Need an X-Ray — Even If You Didn’t Break Anything

39

Pelvic Floor Dysfunction: Causes, Symptoms, and Solutions for Women | Rena Malik, MD

40

Evolution of Prevention of Head Injuries in Athletes | Amber S. Gordon, MD

41

Hormones, Joints, and Pain: Navigating The Musculoskeletal Impact of Menopause

42

Taking Back Medicine: Who Should Be In the Exam Room? | Elisabeth Potter, MD

43

Joint Preservation: Why Cutting Isn’t Always the Solution | Julia Iafrate, DO

44

Regenerative Medicine: PRP, Stem Cells, and the Future of Healing

45

ACL Tears: Prevention, Treatment & My 15-Year Journey Without One

46

Introducing The Resilience Factor: Where Strength Meets Longevity (Season 1!)