All Episodes

Episode 130: Matt Fitzgerald on Pacing

Training Tuesday #130: The Gear We’re Currently Using

Training Tuesday #129: Pace Yourself!

Episode 128: Chris Woolley

Training Tuesday #128: Threshold Chat & Ultra Training

Episode 127: Ultras & Backyard Ultras

Training Tuesday #127: Q&A Time!

Episode 126: Erin Azar

Training Tuesday #126: The Golden Rules of Training

Episode 125: Mike Stefano

Training Tuesday #125: It’s Got Us Thinking!

Episode 124: Jon Albon - Part 2

Training Tuesday #124: Hunter Hunter Hunter

Episode 123: Tim Lambiris

Training Tuesday #123: Listener Deep Dive Questions

Episode 122: Dani Moreno

Training Tuesday #122: Shoes 101

Episode 121: Darla O’Connor

Training Tuesday #121: BK Post-Op

Episode 120: Meet Sayard Tanis

Training Tuesday #120: Home Runs & DNFs

Episode 119: Slow, but Fast

Training Tuesday #119: You Had a Bad Race

Episode 118: Revival PT

Training Tuesday #118: Trending Training Mistakes

Episode 117: Listener Submitted Q&A

Training Tuesday #117: Let’s Reassess Our Excuses

Episode 116: Derek Rubis

Training Tuesday #116: Train Happy, Race Everything

Episode 115: James Nair

Training Tuesday #115: Indecision

Episode 114: Emergency Q&A

Training Tuesday #114: One Month Out From a Race

Episode 113: Nick Ryker Part 2

Training Tuesday #113: A Little Q&A Action

Episode 112: Justin Hamilton

Training Tuesday #112: Obstacle Breakdown

Episode 111: Ida Mathilde

Training Tuesday #111: The Great Shoe Show

Episode 110: Honor Thy Trails!

Training Tuesday #110: The Simplest Running Plan!

Episode 109: Race Lessons

Training Tuesday #109: SLO Recap + Things We Learned

Episode 108: Leon Kofoed

Training Tuesday #108: Live Your Best Stride

Episode 107: Q&A + Bachelor Gossip

Training Tuesday #107: Kirk Raced!

Episode 106: Couples Therapy with Dr Kraker

Training Tuesday #106: How to Approach Race Week

Episode 105: Couples Therapy with Dr. Kirk

Training Tuesday #105: How Effective is Cross Training?

Episode 104: Eric Byrnes

Training Tuesday #104: Training Through Sickness

Episode 103: Shawn Roberts

Training Tuesday #103: Too Much Base Building?

Episode 102: Kris Rugloski

Training Tuesday #102: If You Don’t Use It You Lose It!

Episode 101: 2021 Q&A Dump

Training Tuesday #101: Let’s Plan a Year of Racing and Training

Episode 100: Cali Schweikhart

Training Tuesday #100: Spartan Series Chaos

Episode 99: Chris Shipley

Training Tuesday #99: 2021 Year In Review

Episode 98: Becca Jones on Ultra Training

Training Tuesday #98: The Fundamentals - Thresholds

Training Tuesday #97: The Fundamentals - Quality Workouts

Episode 96: Philosophy of Training - Rich Ryan

Training Tuesday #96: Brakken’s Ultra + WC Recap

Episode 95: Alec Blenis

Training Tuesday #95:The Fundamentals - MWLR

Episode 94: Joey Keillor - Run Great When it Counts

Training Tuesday #94: The Fundamentals - Long Runs

Episode 93: Our Philosophy of Training

Training Tuesday #93: The Fundamentals - Easy & Recovery Runs

Episode 92: Matt Fitzgerald

Training Tuesday #92: The Running Public Training Plan

Episode 91: House Keeping

Training Tuesday #91: Chit Chat + Mini Q&A

Episode 90: Philosophy of Training with Ian Hosek

Training Tuesday #90: Mash Up Episode

Episode 89: Training Philosophy with Rich Diaz

Training Tuesday #89: How to Approach Your Off-Season

Episode 88: Let’s Talk About Weight Loss

Training Tuesday #88: Pacing and Strategy

Episode 87: Listener Submitted Q&A

Training Tuesday #87: Stagnation Part Deux

Training Tuesday #86: Stagnation

Episode 86: Kirk’s Road to Recovery

Episode 85: Hunter on Defeat and OCR Stars

Training Tuesday #85: McCauley’s Favorite Workouts

Training Tuesday #84: The Runner’s Checklist Part 2!

Episode 84: Stephanie Garcia

Training Tuesday #83: The Runner’s Cheat Sheet

Episode 83: John Clark - 48 Marathons in 48 Days

Training Tuesday #82: Cramp Prevention

Episode 82: McCauley Kraker

Training Tuesday #81: How to Train While Racing Frequently

Episode 81: Kevin Donoghue

Training Tuesday #80: Q&A Continued

Episode 80: Annie Dube