All Episodes

Episode 360: Eric McIntyre

Training Tuesday: Who’s In Your Five??

Episode 358: The Mileage Multiplier!

Episode 357: Game Changers

Training Tuesday: Musings on Racing

Episode 355: Corinna Coffin, MS, RD, CSSD

Training Tuesday: Stride Work

Episode 353: Dr Doug Adams

Training Tuesday: Brakken’s Race Report and Takeaways

Episode 350: Mike Brunette - Sub 3 in Every State

Training Tuesday: Three Questions

Training Tuesday: Training Tuesday Long Run!

Episode 347: Matt Groose

Training Tuesday: Putting It All Together

Episode 345: Misconceptions and Misunderstandings

Training Tuesday: The Quality Long Run

Episode 343: Cody Fuiten

Training Tuesday: Threshold Training

Episode 341: Speed Dating

Training Tuesday: The Need for Speed

Episode 339: Meg Jacoby

Training Tuesday: Training Cycles Part 3 - The 14 Day Cycle

Episode 337: Answering Your Questions

Training Tuesday: Training Cycles Part 2 - The 10 Day Schedule

Episode 335: The Boys Get REAL Introspective!

Training Tuesday: Training Cycles Part 1: 7 Day

Episode 333: Tom Kerry

Training Tuesday: Learn from Successful Athletes

Training Tuesday: For the Athlete Who Over Races or Wants to do it All!

Episode 330: David Magida

Training Tuesday: What We Learned from Boston & Palm Beach

Episode 328: Cassie Todtenhagen

Training Tuesday: How to Scale Workouts to Your Ability

Episodes 326: Q&A!

Training Tuesday: Brakken is Back!

Episode 324: Glenn Racz - Part 2

Training Tuesday: Tyler Jermann

Episode 322: Dr Fred Clary - Part 2

Training Tuesday: Veejay Jones’ Training Progression

Episode 320: Henry Ward

Training Tuesday: Our Season Goals

Episode 318: Double Threshold Training

Training Tuesday: Two More Banging Workouts

Episode 316: Shoe-lala!

Training Tuesday: Two Great Workouts

Episode 314: Chad Trammell

Training Tuesday: How to Train while Traveling / On Vacation

Episode 312: Pre Vacation Q&A

Training Tuesday: Breaking Down Our Training Program

Episode 310: Lauren Weeks

Training Tuesday: The Power of Purposeful Rehab and Non Impact Cardio

Episode 308: Mark Batres Part 2

Training Tuesday: Our Personal Fitness Levels + A Few Listener Questions

Episode 306: Are You Training Correctly?

Training Tuesday: What The First Spartan Race of the Year Means for Us All

Episode 305: DJ Fox

Training Tuesday: Using Prescribed Paces for Rest Intervals

Episode 303: Diane Miller

Training Tuesday: So You’ll Never Be “Fast”

Episode 302: Ask Us Anything!

Training Tuesday: How We’ve Changed as Coaches / What We’ve Learned

Episode 300: Ryan Kent - The Anatomy of a Comeback

Training Tuesday #149: Monsters Part 2

2023 Mindset: Monsters in the Dark

Training Tuesday #148: How You Really Progress as a Runner

Christmas Q&A

Episode 148: Katie Knight

Training Tuesday #147: Why Training Volume Matters

Episode 147: Kris Rugloski

Training Tuesday #146: Strength Training for Runners

Episode 146: Ian Floyd

Training Tuesday #145: Atypical Training Styles

Episode 145: Thankful for the State of Running

Training Tuesday #144: The Best Gifts for Runners this Holiday

Episode 144: Chad Coleman

Episode 143: Meet Your Hosts Double Feature

Training Tuesday #143: Treadmill Training During Winter

Episode 142: Athlinks Reminiscing

Training Tuesday #142: AMA

Training Tuesday #141: How to Crew (and be great at it)

Episode 140: Ryan Atkins

Training Tuesday #140: More Bangin Questions

Episode 139: Listener Submitted Q&A

Training Tuesday #139: Pace Yourself!

Episode 138: Tyler Jermann

Training Tuesday #138: Off Season Planning Party!

Episode 137: Jason Dupree

Training Tuesday #137: When in Doubt, Go Longer

Episode 136: Faster at Forty

Training Tuesday #136: Be Ready for OCRWC (or any multi race weekend)

Episode 135: Rich on Hybrid Training

Training Tuesday #135: Fabricate Some Training Excitement

Episode 134: Listener Submitted Q&A

Training Tuesday #134: Build Your Home Gym

Episode 133: Great Running Memories

Training Tuesday #133: The Aging Athlete

Episode 132: No Regerts

Training Tuesday #132: Later Means Never

Episode 131: Miguel Guillermo Medina

Training Tuesday #131: Big Time Q&A