All Episodes
The Soul Horizon — 164 episodes
I'm OK, You're OK: Using Transactional Analysis to heal our relationships
Listen to this when you're in the "messy middle" of change
The Pep Talk We All Need
Intuitive Insights: How to communicate clearly with your Soul
Creating + Consciously Communicating Healthy Boundaries in Relationships
Beyond Nice: How to Break Free from the Niceness Trap
The Place You Seek is Here and Now
Be Gentle with Yourself—You're doing the best you can
Becoming the Love You Seek—The power of learning to love yourself well
Are negative feelings the weather or the climate in your emotional landscape?
Hacking the Habenula: Why the perception of failure kills our motivation and how to overcome it
Listen to this when you're afraid of change (Why Change is Necessary to Happiness)
3 Quick + Powerful Techniques to Neutralize Negative Feelings
The Divine Juxtaposition of Transformation
Healing from heart rather than hurt
A Restorative Break, Season 5 Launch, and Insights on Fear, Eggshells, and Trusting Our Heart's Lead
Chatting about high performance without burnout, comfort zones, and the transformative power of hypnotherapy with Garrett Wood
The Story of 'I': Letting go of self-illusion to reclaim integrity, peace, and our vital spark of wholeness
Intuitive Insights: Letting go of self-illusion to reclaim integrity, peace, and our vital spark of wholeness
Chatting about the intersection of music, neuroscience, and emotional healing with Dr. Barbara Minton
Chatting about healing insecure attachment styles and building the foundation for healthy love using integrated attachment theory with Bryan Power
A Personal Essay: Making Lemonade from Loss
On Letting Go: Mourning for our past misery
Intuitive Insights: The liminal space of transformation
Chatting about feminine magnetism, male bonding hormones, and the science of attraction with Lauren Salaun
Healing Theme of 2026: Freedom
Resolving Trauma: Building a Foundation of Safety Within
The Trauma Body and Reclaiming Safety Within
Chatting about transforming our story and the 7 stages of the hero's journey with Melissa Monte
Fear Is a Scam: Don't believe everything you fear
Intuitive Insights: Reclaiming sovereign emotional intimacy in conscious partnership
Chatting about the power of healing trauma slowly, EMDR, and the intersection between neuroscience + spirituality with holistic psychiatrist Dr. Hector Rodriguez
Intuitive Insights: Monsters of Mind
Chatting about non-linear time, the tyranny of certainty, and using the GAZE™ method to heal through tragedy with Annie Browning
Beyond Codependence + Counterdependence: Reclaiming Conscious Interdependence in Relationships
Chatting about transforming through pain, freedom from codependency, and self-worth with Kat Donovan
Intuitive Insights: On love, life, and the pursuit of happiness
Chatting about The Born Method™, the power of numbers, and getting more by doing less with Ipek Gray
Chatting about the fusion of spirituality and psychology with Catherine Quiring
Becoming Limitless: Using the power of Positive Intelligence (PQ) to break through subconscious sabotage
Current Energies and the Power of Feeling vs. Filling In
On Pain: Bravely moving into the center point of feeling
Chatting about creativity, criticism, choosing trust over fear, and the courage to sit in stillness with Pia Mailhot-Leichter
Fighting Well: Consciously communicating in conflict
Intuitive Insights: Conscious Communication
Intuitive Insights: You Deserve to Be Happy
Foundations for Consciously Communicating in Relationships
Intuitive Guidance: On releasing self-judgment and reclaiming self-compassion
Attunement + Containment: Building Safety, Connection, and Trust in Conscious Relationships
Interview with Skirts Up! Podcast
Beyond Marriage: What does it mean to be consciously coupled?
Intuitive Insights: Sitting with pain and finding freedom through feeling
Sitting with Pain: Finding freedom through courageous feeling
Threat Brain, Safe Brain: Are you addicted to stress, anxiety, and worry?
Intuitive Insights: Choosing the vertical path
Expanding Into the Soul: Choosing the Vertical Path
Revisiting: Mind-Based Love vs. Heart-Based Love
Revisiting: How to Use Triggers as a Roadmap to Healing
Revisiting: The Freedom Found In Letting Go—Living authentically beyond the limitations of our attachments
Revisiting: Unconditional Love vs. Unconditional Tolerance
Revisiting: Loving Ourselves How We Want to Be Loved
How Boredom Supports Mental Health + Uncovering the Hidden Desires in Our Complaints
A Message of Hope: Resolving fear, addiction, self-criticism, and judgment
42 Wisdom Tidbits from the Last 50 Episodes
Intuitive Insights: Beyond the Divide of Destruction and Separation
Beyond the Divide of Destruction + Separation: The collective awakening and the movement towards world peace
Revisiting: The Rise of Collective Consciousness (Global Awakening)
Intuitive Insights: Reparenting ourselves and becoming Self-led
Living Beyond Childhood Wounds: Reparenting ourselves and becoming Self-led
Intuitive Insights: Listening to the softest part of yourSelf + The grief of love unfelt
Healing theme for 2025: Embodiment
Beyond Victimhood: Reclaiming and revealing your inner hero
Intuitive Insights: Accessing the limitless, unquantifiable fullness of unconditional love
Unifying the 'Good/Bad Split' of Separation Consciousness
Intuitive Insights: Shadows, unconditional love, and the return Home
Healing Beyond Shame: How shame sustains shadow repression + how to disintegrate 'Shamewalls'
Beyond the Light: The freeing act of embracing the darkness of our shadows
Wisdom Tidbits: Attachment, Letting Go, Freedom, and Flow
Living Beyond the Past: The healing power of the ever-present Here and Now
Freedom is trusting ourselves in the midst of uncertainty
Intuitive Insights: Manifesting Beyond the Mind
Manifesting Beyond the Material: Creating a Life that Lights You Up from the Inside Out
Revisiting: Quantum Manifestation—Accessing the Quantum Field to Create a Life You Love
Run Towards What You Fear
Intuitive Insights: Reprogramming the Subconscious Mind—Stepping through the Door to Freedom, Abundance, and Inner Peace
Reprogramming the Subconscious Mind: Stepping through the door to life-transforming freedom, abundance, and inner peace
Revisiting: 35 Years Old—The Point of Concentration
Intuitive Insights: Living Beyond the Limitations of Attachments
The Freedom Found in Letting Go: Living authentically beyond the limitations of our attachments
Intuitive Insights: The Eternal Nature of Consciousness
Living Beyond the Brain: The Eternal Nature of Consciousness
Revisiting: Exploring the Nature of Telepathy, Clairvoyance, and other Psi Phenomena
Intuitive Insights: The Zero-Point Field
Beyond Separation: The Zero-Point Field and the Holographic Nature of Consciousness
Revisiting: The Holographic Nature of Reality
Intuitive Insights: God Beyond Religion, Spirituality Beyond Science
God Beyond Religion, Spirituality Beyond Science—Remembering the Inherency of Our Divinity
Releasing Self-Doubt + Overcoming a Fear of Uncertainty—Intuitive Musings + Personal Insights
Intuitive Insights: Into the NOW—Living Beyond the Illusion of Linear Time
Into the NOW—Living Beyond the Illusion of Linear Time
Intuitive Insights: Seeing Beyond the Illusion of Physicality
Seeing Beyond the Illusion of Physicality
Season 3 Sneak Peek!
Energy Update: Gaining Strength + Clarity Amidst the Uncontrollable Dance Between 'Highs' and 'Lows'
Loving Ourselves How We Want to Be Loved
Overcoming the Impulse Towards Fear, Darkness, and Heaviness + Reclaiming the Divine Lightness of Being
The Grace of Surrender
The HeartBrain: Its function, its purpose, and how allowing it to lead transforms our lives
Dancing with Life and Allowing the Heart to Lead
Healing the Abandonment Wound: Choosing Your Happiness Instead of Waiting for It
The Holographic Nature of Reality + Quantum Consciousness
'On the Soul' Intuitive Guidance + Energy Check
24 Wisdom Tidbits from the Last 24 Episodes
The 3 Monsters of Mind + How to Tame Them
How to Make + Navigate Life-Changing Decisions: Speaking Your Truth, Overcoming Impact Bias, and Dismantling the Ego's Wounded Stories
Returning to Wholeheartedness Through the Portal of Heartbreak
Speaking from the Heart on Heartbreak
Off the Cuff: Current energies, Lion's Gate, worthiness wounds, manifestation, and more
Head Thinking vs. Heart Thinking
4 Life Lessons That Always Come Knocking
Safe Self ("Acceptable Self") vs. Authentic Self
The Collective Trauma of Divine Disconnection
'On the Horizon' Check-In + Chat (Part 2)
The Stories We Tell Ourselves
4 Simple Yet Transformative Teachings to Empower Your Life
Unconditional Love vs. Unconditional Tolerance
Feelings vs. Thinkings
Are you being catalyzed?
'On the Horizon' Check-In + Chat
The Chakra System
The Evolution of Truth
Spiritual Bypassing and the Fragmented Self
Cosmic Laws to Live By Part 3
Cosmic Laws to Live By (Part 2)
11 Cosmic Laws to Live By (Part 1)
Telepathy, Clairvoyance, and Precognition (ESP): Languages of the Heart
The Ego is an Instagram Filter
Wisdom Tidbits for the Soul + A Special Message for YOU in 2023
The Akashic Records: Accessing Your Soul's Cosmic History
Near Death Experiences (NDEs) and What They Teach Us About Life
The Veil of Amnesia + The 7 Veils of Illusion
Stop Tomorrow-ing Your Life Away
The Zone of Divine Discomfort: Where Flow Meets Soul
Do You Fear Your Own Power?
The Shift to the 5th Dimension: Are You Coming?
The Haze of Monotony: Don't Let Routine Take Away Life's MAGIC
Mind-Based Love v. Heart-Based Love
Creating Space to Create
Claim Your Super-Powered Purpose
Shattering the Glass Ceiling of Happiness
Happiness is a Pointillism Painting
35 Years Old = The Point of Concentration
Quantum Manifestation: Accessing the Quantum Field to Create a Life You Love
Triggered: Using Emotional Triggers as a Roadmap to Healing
19 Stages of Spiritual Awakening + The Evolution of Consciousness
Life on Autopilot: Are you trapped in the matrix?
The Permission to Be Ordinary
Self-Reclamation: How to Reclaim Lost or Hidden Aspects of Yourself
Outrage as Entertainment: Methods to Release the Mind's Addiction to Divisive Frustrations and Move Towards Unity
The Higher Self
Ego 101: What is the ego and how do we soften its grip to leverage its power?
Instant Gratification v. Enduring Satisfaction
Fear-apy: Face your fears, find your purpose
Introduction: It Starts with YOU.