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The Stubborn Tortoise — 273 episodes · page 2 of 3

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Title
101

Extraordinary People: P.J. Izaguirre

102

Extraordinary People: The Band of Runners

103

Reflections and I Finally Finished a Race

104

Giving Back, Looking Ahead and Asking for a Little Help

105

Falling off the Horse

106

Extraordinary People: Kenneth Anderlitch

107

Extraordinary People Who Are Overcoming Long Covid: Joe Schmal

108

Brazos Bend: Blisters, Multiple Seasons, Alligators. Oh, and a DNF With a Purpose

109

Paz n Hundo: the road to Brazos Bend and Snowdrop

110

The Curse of the Broken Brain. Uh-huh.

111

One Foot in Front of the Other

112

Master's Edition: David Infante aka "The Natural"

113

The Sting(s)

114

Extraordinary People: Patty Godfrey

115

A Little Setback

116

Extraordinary People:Art Hurtado

117

When Things Fall Into Place

118

A Frustrating Week, a Sudden Exit and a Path Toward Growth

119

Paz 'n Hundo: When Your Training Goes Off the Rails

120

Extraordinary People: Lydia Rios

121

View From the Sidelines: Tales of Tenacity

122

Grinding, The Ultimate Sports Bra (for me and maybe you) and shoes!

123

Attitudinal Shift and an Anniversary

124

Special Episode: Extraordinary People -- Brad Quinn

125

A Love Song to the Rio Grande Valley

126

Kayaking as a Metaphor and Other Stories

127

Greetings From Up North

128

Remembering the Basics: Run Slower. I Know, it's Counterintuitive. Trust Me.

129

Never Give Up.

130

Getting Tough With Your Mind

131

Master's Edition: Billie Sudbrack

E
132

The One I've Waited to Share

E
133

Jenny Gruber: Courage in the Face of Adversity

134

How Do You Train For a 100-Miler? A Paz n Hundo Episode

135

When the Gene Pool Lets You Down

136

Pandora's Box of Rocks

137

Respect Yourself

138

Master's edition: Ann Ludewig

139

YOLO Tour '22, Chapter 1

140

Two of the Sweatiest People You Will Ever Meet Talk About Summer Running

141

So, You Want to Start a Podcast?

142

Frozen, the Trail Race and One of the Most Mortifying Moments of My Life

E
143

Profiles in Courage: Agatha Halekulani Kerr

144

A Birthday Surprise and an Update on The Watch

145

Choosing the right sports watch

146

A Surprise, A Struggle and Survival

147

Paz 'n Hundo Talk Cold-Weather Dressing

148

One Run Crew - Master's Edition with Vivian Montalvo

149

Paz and Hundo Talk Goals for 2022

150

All Roads Lead to the Valley...Well, Sort of

151

Finding Light in the Dark

152

Snowdrop aka Running in Circles for a Cause

153

Master's Edition: Judy Shipway -- with video!

154

Paz n Hundo Talk Holiday or Whenever Gift Ideas. First Video Episode!

155

Profiles in Courage

156

A Marathon and an Ultra Wrapped in One

157

A Recap and One of My Stupidest Tricks Yet

158

Paz n Hundo Talk About What's in Their Packs

159

Volunteering Fun and New Blood

160

Sticks! Poles!

161

Pivoting to Plan B

E
162

Paz n Hundo Talk Injuries

163

Master's Edition: Mary Kay Cooper

164

A Significant Date and the Beauty of a Good Interval Pace

165

Paz n Hundo Talk Drop Bags

166

The Tire Guy...aka The Mentally Tough One aka Monté

167

Finding the Right Niche

168

Course-marking is harder than it seems

E
169

COVID scare, plus the best and worst races for me.

170

Training Plans: Yes, No, Maybe

171

What Does Orville Peck Have to Do With Running? Let Me Tell You.

E
172

Paz n' Hundo Talk Hydration

173

Changing Goals

174

Third Anniversary!

175

Master's Edition: The Four Amigos

176

Paz and Hundo Talk Shoes and Socks

177

Grinding, Hot-Weather Tips....and (drumroll) Boobs and Sports Bras

E
178

The Survivor: Frank Arredondo

179

You Can Do Anything for 30 Seconds

180

Gluttons for Punishment

181

Paz and Hundo: The Nitty Gritty

182

Master's Edition: Matt Martinez aka "Mr. Selfie"

183

Master's Edition: Brian Sharp.a Paragon of Tenacity

184

Whadaya Mean, 100 Miles? Master's Edition with Seresa Romero

185

Paz and Hundo Talk Travel

E
186

Master's Edition: Coach Basilio Mendoza

187

The Pandemic Experience: The Race Director's Perspective With Chris McWatters

188

Returning to the Origins

189

Music!

E
190

Beating the Lady in Blue

191

Master's Edition: Orlando Montalvo aka "Hundo"

192

Getting Back Into the Groove

193

The Long-Game Guy: Master's Edition

E
194

Tales From the Tundra

195

Live, From the Tundra!

196

Birthday Blues...and Trailwork!

197

Forcing Accountability aka Signing up for Stupid Things

198

Master's Edition: Pamela Karr Lockhart

199

The Single Parent's Dilemma

200

Bandera: Inside-Out