All Episodes
Think New Thoughts — 109 episodes
109: If You Want To Enjoy Parenting Teens More, Start Here
108: When Your Teen is Struggling: Is Your Response Actually Helping? | Parenting With More Confidence
107: 5 Things to Give Up if You Want to Enjoy Parenting Teenagers
106: Parenting Teens Without Yelling | What to Do Instead
105: 3 Reasons the Consequences You Set For Your Teen Aren't Working | Parenting with More Confidence
104: When You Resent Your Teen—The Parenting Problem No One Talks About
103: The Argument With Your LDS Teenager You Will Never Win (and Why That's Good News)
102: How (and Why) to Let Go of Mom Guilt When You're Parenting Teens
101: 4 Reasons To Stop Beating Yourself Up as an LDS Mom of Teenagers
100: Tired of Power Struggles With Your Teen? Try This Instead | For LDS Moms
99: The Most Powerful Way to Rebuild Connection with your Teen After an Argument | Parenting With More Peace as an LDS Mom
98: Lost Your Cool With Your Teen? 3 Things to Do Next | Handling Conflict with More Confidence for LDS Moms
97: The Surprising Key to Less Conflict with Your Teen | LDS Parenting
96: What Should I Do as an LDS Mom If My Teenager Doesn't Want to Go to Church? | A Choose Your Own Adventure Episode
95: Too Strict or Too Soft? How to Find the Parenting Sweet Spot as an LDS Mom of Teenagers
94: Your Teen Was Involved in Cyberbullying. Now What?
93: The Truth About Your Teen's Mistakes (That Most LDS Moms Miss)
92: Why Trying Harder to Get Your Teen to Make Good Choices Can Backfire for LDS Parents
91: The 5 Words That Are Keeping You Constantly Worried About Your Teen (And What to Say Instead to Curb Parenting Anxiety)
90: Feeling Frazzled as Mom of Teens? Stop Doing This One Thing
89: The Hidden Contract That's Making You Miserable as a Mom | A Mindset Shift for Parenting Teens
88: The Invisible Barrier Between You and Your Teen (And How to Build More Connection)
87: How to Stop Judging Yourself as a Mom // Holding Space in Parenting, Part 2
86: How to Become Someone Your Teen Can Really Talk To // Holding Space in Parenting, Part 1
85: Don't Wish Away the Teenage Years | How to Find More Joy in Parenting Teens
84: Want More Influence With Your Teen? Stop Trying to Control Them | Agency in LDS Parenting
83: Are You Sure You Want to Hate That? | How Your Enemy Stories Are Stealing Your Joy as an LDS Mom of Teens
82: When Your Teen's Choices Break Your Heart | Walking in Newness of Life as an LDS Mom
81: What If Joy Includes This? | Hope for the Hard Days of Parenting Teens
80: How to Stop Adding to Your Mom Guilt | The Acceptance Paradox When You're Parenting Teens
79: When Parenting Feels Heavy |Relief When You're Exhausted as an LDS Mom of Teens
78: The Surprising Solution to Resentment and Burnout When You're Parenting Teens
77: 3 Common Beliefs Worth Questioning if You Want More Joy in Parenting as an LDS Mom of Teens
76: Optional Beliefs: You Don't Have to Believe Everything You Think | More Joy for LDS Moms Parenting Teens
75: Override Your Primitive Brain | Parenting Teens Without Reacting from Fear
74: The Truth About Stress | What Really Causes It and How to Parent Teens with Less Stress
73: The Hidden Cost of Your Maybes | Stop Second-Guessing Yourself and Parent Teenagers with More Confidence
72: The Joy of Accepting Limits | Parenting Teens by Working With Reality Instead of Against it
71: The Truth About Your Past | 3 Ways To Stop Feeling Emotionally Exhausted as an LDS Mom of Teens
70: The Antidotes to Distraction, Dispersion, and Drift | 3 Ways to Stay on Course as an LDS Mom of Teens
69: Don't Let These 3 Things Steal Your Next Goal | Parenting Teens With More Purpose and Joy
68: Love All Along the Way | The Parenting Truth Every LDS Mom Needs to Love Her Teen Through Struggles
67: Choosing to Love What Is | How LDS Moms Can Find Peace While Parenting Teens
66: Stop Solving Low Quality Problems | The Biggest Waste of Your Energy As an LDS Mom of Teens
65: Room to Receive | 3 Things You Need To Let Go of to Find More Peace Parenting Your Teen
64: Gratitude in Advance | How to Stop Worrying About Your Teen's Future
63: When Your Teenager is Driving You Crazy | The Let Them Theory for LDS Moms Parenting Teens
62: 3 Ways to Inspire Change in Yourself (and Your Teen!) Without Being Mean | 3 Ways to Inspire Change in Yourself (and Your Teen) Without Being Mean | Gentle Parenting for LDS Moms
61: Don't Fall for Mental Spam | How LDS Moms Can Protect Their Minds from the Lies That Steal Their Peace—and Find More Joy While Parenting Teens
60: When You Can't Stop Worrying About Your Teen | Why LDS Moms Feel Responsible for Everything (and How to Find Peace)
59: Do You Want to Live by Design or by Default? | 3 Steps to Intentional Parenting for LDS Moms of Teens
58: Finding Your Way Out of Shame | 5 Questions to Stop Mom Guilt as an LDS Mom of Teens
57: Think on These Things | A Step-by-Step Guide to Calm Your Mind While Parenting Teens
56: What if Hurry Won't Get You There Faster? | A Mindset Shift For LDS Moms Who Are Tired of Feeling Behind
55: An Amazing Thing That Happens: How Self-Compassion Improves Your Relationship with Your Teen
54: 3 Keys to Help You Think New Thoughts | A Mindset Shift for LDS Moms
53: When Things Don't Go the Way You Hoped They Would | How LDS Moms Can Find Hope After Disappointment
52: Don't Make Your Teen the Villain In Your Story | How to Avoid the Parenting Mistake That Robs Your Joy
51: This One Habit Is Keeping You From Becoming The Mom You Want to Be | Parenting Teens
50: The Real Reason You Feel Anxious and Powerless | Parenting Teens
49: Try Flipping the Lens | 2 Ways to Feel More Confident Parenting Teens
48: When It Feels Hard to Decide | How to Stop Second-Guessing Yourself and Your Parenting as an LDS Mom
47: Why Running From Your Emotions Makes Parenting Teens So Much Harder (and What to Do Instead) | For LDS Moms of Teens
46: Just Jump In | A Better Way to Handle Your Emotions So You Can Parent With More Love
45: When You Feel Depleted and Worn Out as an LDS Mom of Teens, Remember This
44: What Jesus Taught About Parenting Your Teen That Many LDS Moms Miss | The Mote and the Beam
43: Want a Better Relationship While Parenting Your Teen? Here's the Most Important Piece for LDS Moms
42: Two Thoughts to Lift You on the Hard Days of Parenting Your Teen as an LDS Mom
41: The Best Gift You Can Give Yourself While Parenting Your Teen: 3 Simple Words
40: Monkey See, Monkey...Choose | Parenting Your Teen Without Taking On Their Emotions
39: Is It Selfish to Want Something for Yourself? How to Tell the Difference as an LDS Mom—and Parent Your Teen with More Confidence
38: When Your Teen—and Your Life—Don't Look the Way You Planned | Hope for LDS Moms
37: 3 Truths That Will Help You Parent Your Teen with More Confidence
36: Stuck in the Same Arguments with Your Teen? Your Brain Can Build a New Road | Parenting Teens as an LDS Mom
35: What If Nothing Has Gone Wrong? | Trusting God When Parenting Teens as an LDS Mom
Ep 34: How to Lighten the Emotional Load of Parenting Your Teen as an LDS Mom
33: Feeling Like You Have Too Much to Do? How to Make Life Feel More Manageable While Parenting Teens as an LDS Mom
32: Why Getting More Done Isn't Making You Feel Less Overwhelmed | How LDS Moms Can Lighten the Mental Load of Parenting Teens
31: Train Your Brain to See the Good | How LDS Moms Can Find More Joy While Parenting Teens
30: Why It's Not Your Job to Make Everyone Happy | A Simple Shift for LDS Moms Parenting Teens
29: 4 Mistakes LDS Moms Make When Trying to Set Boundaries With Their Teens
28: How to Love Your Teen Even When You Don't Agree With Their Choices | Finding Peace as an LDS Mom
27: When Your Teen Refuses to Do What You Want | How to Stop Feeling Powerless in Parenting
26: Tired of Criticizing Yourself and Your Teen? Try This Instead
25: When Your Teen's Choices Break Your Heart | Finding Peace as an LDS Mom
24: The Truth About Why Parenting Your Teen Feels So Hard | An LDS Mom's Guide
23: When Your Teen Makes a Choice You Can't Change | Finding Peace as an LDS Mom
22: Before You Lecture Your Teen, Listen to This | Parenting With More Peace
21: What Your Teen's Choices Don't Mean About You: An LDS Mom's Guide
20: Before You Assume the Worst About Your Teen, Ask Yourself This | Parenting With Confidence
19: Your Parenting Stress Is Trying to Tell You Something | Parenting Teens
18: Frustrated by Your Teen's Choices? Here's a Different Way to See Them as an LDS Mom
17: Why So Many LDS Moms of Teens Feel Like They're Failing A Parents (Even When They Aren't)
16: Want to Be More Patient With Your Teen? Start Here | Parenting With More Peace
15: When You Feel Stuck in Resentment Toward Your Teen | 3 Truths About Forgiveness for LDS Moms
14: Overwhelmed by Parenting Teens? Relief Is Closer Than You Think
13: When Your Teen's Struggles Are All You Can Think About | Finding More Joy in Parenting
12: Lying Awake Worrying About Your Teen? | Parenting with Faith Instead of Fear
11: Exhausted by Parenting Teens? This Might Be Why
10: Why Trying to Keep Everyone Else Happy Is Making Parenting So Stressful | For LDS Moms
9: The Lie Anxiety Keeps Telling You About Your Teen's Future—and How to Stop Believing It as an LDS Mom
8: Think You've Failed Your Teen? It's Not Too Late | Hope for LDS Moms
7: When You Feel Like You're the Only Mom Struggling | Parenting Teens with More Hope
6: Why Your Teen's Choices Are Not a Report Card on Your Parenting
5: Why So Many LDS Moms Beat Themselves Up or Get Mad at Their Teen—And a Better Way
4: Why You Keep Reacting in Ways You Later Regret | Parenting Teens with More Peace
3: What You Can (and Can't) Change About Parenting Teens | What I Wish Every LDS Mom Knew
Ep 2: The Story You're Telling Yourself About Parenting Your Teen
1: The #1 Key to More Peace for LDS Moms Parenting Teens