All Episodes

47. Live Authentically with Michelle Simms-Reiter

46. Living Life to the Fullest with Shane Leketa

45. Opportunities, Not Obstacles with Dana Lawson

44. Gratitude, Happiness & Mental Health

43. Finding Your Voice

42. Diving Into Value & Self-Worth

41. Discovering My Why

40. The Stories We Tell Ourselves

39. Using Mindfulness to Overcome Your Monkey Mind

38. Building Self-Confidence Together

37. You Do You with Denise Gillispie

36. Control the Controllable with Laura Tierney

35. Grace, Positivity & Support with Mike Cobb

34. Never Forget; Everyone Needs a Little Sunshine

33. Chase the Whisper with Laura Cariello

32. It’s Your Life; Time to Take Back Control

31. Today is a Good Day to Begin Again

30. The Illusion of Control

29. Building Happiness In Your Life

28. Life's Transitions & the Big Move

27. Harnessing Humility in Our Lives

26. Opening the Door to Vulnerability

25. Confidence, Faith & the Person in the Mirror

24. LEAP: Leveraging Emotions Actively Through Positivity

23. Overcoming Body Image

22. Journeys Take Courage

21. Benefitting from Doubt

20. Letting Go and Moving On

19. Harness Your Inner Voice

18. Are You Future Focused?

17. Getting Comfortable with Uncomfortable Things

16. The Benefits of Creating a Habitude

15. Can Boredom Be Good For You?

14. The Art of Procrastination

13. Progress, Not Perfection

12. Fear, Doubt & Failure

11. Givers and Takers. Which Are You?

10. The Art of Conversation Post Pandemic

9. Persevering in the Face of Adversity

8. Are You Playing the Blame Game?

7. Can Stress be Good for Us?

6. Who’s Judging You? Really?

5. Promises Made & Broken

4. Goal Setting: The Struggle is Real

3. The Challenge of Change

2. The NO Year’s Resolution

1. My Positivity Quest