All Episodes

Strength Training for Musicians?? With Dr Amy Likar

Tips for dealing with Focal Dystonia in your Music Students

The THREE Things Music Educators NEED to do for their injured musicians

Become a Performing-Arts ATHLETE! With Dr Emily Gee

The Biggest Mistakes Music Teachers Make with Injured Musicians

Everything is WORKABLE! With Matthew Tomatz, LPC

The 3 C's of Injury Prevention for Music Educators

BONUS EPISODE: Reflections on 100 episodes of Trust the Process

TTP E100! Instrumental Connection and Vulnerability with Ashley Hall-Tighe

Know an Injured Musician? Do THIS!

This is What Pianists Get WRONG About Healthy Technique - With Penelope Roskell

REBUILD Your Confidence as an Injured Musician!

Don't Worry, Be POSITIVE! Injury Recovery Tips from Trumpeter and Content Creator Josh Rzepka

Musician: DON'T Fall for These TRAPS!

A Clarinetist's Tale: Surviving and Thriving After Brain Surgery with Dr Amy Lee Gabbitas

5 Books That CHANGED My Recovery!

You Won't BELIEVE the Things that Are Holding Back Your Playing with Dr Nancy Taylor

THIS is What High Performers Do to Stay Healthy in 2026

The Freelance Musician Dilemma Explained (and its SOLUTION!) with Tenor Joshua Owen Mills

Tuning the Mind: BYU School of Music Injury Panel Discussion

SPOILER: Athletes and Musicians are the SAME - with Carrie Jackson, CMPC

You NEED a HERO!

The Best Kept Secret of Music Education with Dr Kensley Behel

Musician: Mark THIS Day on Your Calendar!

YOU ARE WORTH IT! - Highlights from Season 3!

You Won’t See Practicing/Injury Recovery the Same After This…with Alison Garner

You Have Been Given a Gift!

The Message Every Music Educator Needs to Hear with Dr Jordi Albert

You Need ______ to Get the Most From Your Injury

The Type of Injury NO ONE Talks Enough About with Dr Tracy Qian

THIS is Proactive Recovery!

How Can I Find Fulfillment in Injury? - With Kenny Robinson of Robinson's Remedies

Who Gets Injured On Purpose?

The BEST Investment You Can Make in Your Playing - with Dr Carina Joly

THIS Experience CHANGED My Recovery!

How DO We Balance Life and Music? With Josh Kauffman

THIS is Why Musicians Hide Their Injuries!

This Resource is What's Missing from Your Recovery Routine - with Steve Rossé

THIS Will CHANGE the Way You View Your Injury!

Watch out for POTS OF GOLD! With Gabriel Radford

How Hard Can You Laugh at Your Injury?

You Will Think About Your Injury Differently After This Episode - with José Johnson

Be EXCELLENT To YOURSELF! (And how to do so...)

No Pain? GOOD! With Dr Bronwen Ackermann

Research and Development: How Much Do We REALLY Know About Injury Prevention?

CALLING ALL MUSICIAN PERFECTIONISTS! With Clarinetist Jason Shafer

I never wanted to record this...

WHO AM I?? Talking Musician Identity!

THIS is Why Musicians Need Friends! With Andy Martin

THIS is the key to successful longevity as a musician - with Dr Ryan Nielsen

Keep on Trusting! Season 3 Trailer

Keep on Keepin' On: A Reflection on Season 2

If You Don't Do THIS, You Will Not Recover From Your Injury! With Cellist Janet Horvath

Develop THIS Mindset, and Your Injury Experience WILL Go SMOOTHER!

Every Competitive Pianist NEEDS to Hear Dr Artina McCain's Story!

THIS is the STRATEGY Every Injured Musician Needs to Apply!

Dr Lesley McAllister Teaches Us How to Combat One of the Biggest Causes of Musician Injury!

If You Are A Workaholic Musician, LISTEN TO THIS!

THIS is WHY You Need to Take OWNERSHIP of Your Recovery! With Jaden Bueno

When Panning For Gold, Look for DIAMONDS!

Are You a Music Educator? This One's for You! With Dr Stephen Caplan

THIS Habit Will NEVER Help You Recover From Your Injury!

ALL Musicians with Focal Dystonia NEED to Listen to This! With Trombonist David Vining

THIS is How to use TIME to Your Advantage as an Injured Musician!

WORLD RENOWNED Operatic Baritone Overcomes Vocal Injury By Handing It Over to God - with Shea Owens

The Best BEN FRANKLIN Quote for Musicians!

EVERY Music Major NEEDS to Learn THIS About Practicing Healthily! With Dr Kayla Solomon

DON'T DO IT ALONE! Ask for HELP!

Exploring Beautiful New Paths with Dr. Nate Botts

The Unspoken (until now) Power of Zooming IN and Zooming OUT!

EVERY Musician From a Small Town NEEDS to Hear THIS! With Horn Player Emily Toth

THIS is the Lesson EVERY Musician Needs to Take Away from Simone Biles!

Could Less Be More? With Dr. Todd Meehan

THIS is How You THRIVE Through Your Injury!

If You Feel Like Everything Is Out of Your Control, Listen to THIS!

Wayne Bergeron Tells the Hard Truth of Being an Injured Freelance Musician

You'll Never Guess THIS Skill Every Injured Musician Needs to Heal! - with Dr. Jon Skidmore

Trust the Process: The Sequel!

Episode 33: Trust the Process: A Reflection on Season 1

Episode 32: "What is Your Mission?" with Michael Manley

Episode 31: How Trust the Process Was Born!

Episode 30: "Turn This Into a Positive" with John Copenhaver

Episode 29: What to do When You Miss Playing

Episode 28: "It Has to Be Health FIRST" with Dr. Noelle Rader

Episode 27: Touch Your Dreams!

Episode 26: "Don't Be Afraid To Learn About It" with Dr. Erika Bright

Episode 25: Inaction is the Antithesis of Excellence

Episode 24: "Teaching is Sacred" with Dr. Lea Pearson

Episode 23: The Best Mindset to Have for Musicians!

Episode 22: "Advocate For Yourself!" with Jeff Coffin

Episode 21: Trust the Process of GROWTH!

Episode 20: "Bell's Palsy Was the Best Thing to Happen to My Trumpet Playing” with Ron D’Angelo

Episode 19: 4 Things That ALL Musicians Need!

Episode 18: "Patience is Key" with Miles Franklin Smith

Episode 17: Navigating Your Own COVID-19 Pandemic

Episode 16: "Simply Miraculous" with Dr. Kristen Bromley

Episode 15: Taking Inventory As A Musician

Episode 14: "Positivity is Definitely Changed With Me" with Craig Kenney

Episode 13: What Does Every Musician Truly Want?

Episode 12: "Every Day is a New Day" with Raul Agraz

Episode 11: How to Make Social Media Work FOR You!!

Episode 10: "You Can Recover New Dreams" with Dr Brian Harker

Episode 9: How to INVEST as a Musician! (it's NOT what you think it is!)

Episode 8: "What is My Identity if I'm Not a Horn Player?" with Frankie Lo Surdo

Episode 7: The Secret Weapon for All Musicians!

Episode 6: “There is SO Much Music Outside of Piano” with Savannah Jones

Episode 5: My Story with Injury and Recovery

Episode 4: "You're Going to Be Fine" with Brad Goode

Episode 3: Finding Your WHY!

Episode 1: "The Pursuit of Perfection is a Waste of Time" with Bobby Shew

Episode 2: "Learn to Show Up for Yourself" with Austin Pancner

Episode 0: Trust the Process With Us!