All Episodes
Two Therapists Talking — 164 episodes
164 About the CSAT Model of Recovery for the partner Part C
163 About the CSAT Model of Recovery for the partner Part B
162 About the CSAT Model of Recovery for the partner
161 About the CSAT Model of Addiction Recovery, Part C
160 About the CSAT Model of Addiction Recovery, Part B
159 About the CSAT model of Addiction Recovery
158 We continue talked about the mood cure and supplements and eating for feeling good!
157 About the brain/mood connection and taking care of ourselves
156: We talk about some of life's greatest truths - and why you should know them!
155 About how to manage triggers in the moment: NNAC
154 What is direct hurt versus indirect hurt? And why does it matter?
153 We answer some questions about what to do if we answered no to important questions
152 Can you be wrong?! Asking yourself some hard questions about yourself - be honest!
151 About differences between men and women and overcoming fear
150 Happy holidays wish and we're doing some good self-care!
149 What does control have to do with recovery? And how does culture affect recovery? (2 of 2)
148 What does control have to do with recovery? And how does culture affect recovery? (1 of 2)
147 Carefully considering our narrative when experiencing betrayal trauma
146 Betrayal Trauma and managing our perspectives
145 About what makes your spouse happy and fulfilled (2 of 2)
144 About what makes your spouse happy and fulfilled (1 of 2)
143 About taking beliefs and perspectives to the extreme
142 About dealing with addiction recovery when also struggling with ADHD (3 of 3)
141 About dealing with addiction recovery when also struggling with ADHD (2 of 3)
140 About dealing with addiction recovery when also struggling with ADHD (1 of 3)
139 Sherie does a mindfulness meditation for you
138 About using a daily couples check-in process using FANOS
137 About simple communication skills every couple should be using
136 Are your desires holding you back from achieving sobriety or recovery? (4 of 4)
135 Are your desires holding you back from achieving sobriety or recovery? (3 of 4)
134 Are your desires holding you back from achieving sobriety or recovery? Continued
133 Are your desires holding you back from achieving sobriety or recovery?
132 Overcoming intrusive, unwanted thoughts (4 of 4)
131 Overcoming intrusive, unwanted thoughts (3 of 4)
130 Overcoming intrusive, unwanted thoughts (2 of 4)
129 Overcoming intrusive, unwanted thoughts (1 of 4)
128 How to increase Motivation! (2 of 2)
127 How to increase Motivation! (1 of 2)
126 Finishing up about Internal Family Systems therapy or IFS (2 of 2)
125 About Internal Family Systems therapy or IFS (1 of 2)
124 About other conditions that accompany or cause addiction (2 of 2)
123 About other conditions that accompany or cause addiction (1 of 2)
122 About steps to recovery for the betrayed partner, finishing up
121 About steps to recovery for the betrayed partner, continued
120 About updated steps to recovery for the betrayed partner or spouse
119 About steps to recovery for the addict - finishing up
118 About steps to recovery for the addict - new and improved!
117 About the letting go technique (2 of 2)
116 About the letting go technique (1 of 2)
115 About a marriage contract and why it matters
114 About 3 things that every relationship needs to be healthy and happy
113 About building healthy relationships (2 of 2)
112 About building healthy relationships (1 of 2)
111 About the progression of sexual addiction (2 of 2)
110 About the progression of sexual addiction (1 of 2)
109 About the Four Horseman of the Apocalypse for Marriage by John Gottman
108 About finishing up our series on grieving and mourning in healthy, more effective ways
107 More on grieving and mourning in healthy ways
106 About Grieving and handling loss
105 About BPO or Borderline Personality Disorder (2 of 2)
104 About BPO or Borderline Personality Disorder (1 of 2)
103 About the equation for sobriety (2 of 2)
102 About the equation for sobriety (1 of 2)
101 About establishing and maintaining sobriety (1 of 2)
100 About creating a marriage contract
99 About levels of trust and safety
98 About our final tools for coming out of victimhood
97 About specific steps to overcome victimhood
96 About how to start coming out of victimhood by making meaning from suffering
95 About why victimhood is not where you want to be (2 of 2)
94 About why victimhood is not where you want to be (1 of 2)
93 About defining victimhood and what characterizes it
92 About beginning a conversation on victimhood
91 About finishing NPD and how to manage using BIFF and other techniques
90 About patterns in the NPD cyle
89 About dealing with Narcissism, what to do now?
88 About Narcissistic personality disorder Part 2
87 About Narcissistic Personality Disorder (NPD)
86 About our final parenting episode
85 About more on parenting principles
84 About parenting and important considerations for children
83 About more parenting advice and help
82 About parenting and overcoming our weaknesses
81 About continued empathy in everyday conversation
80 About more healthy communication and helpful phrases for couples
79 About healthy communication and using empathy
78 About doing EMDR and ART for trauma recovery
77 About anxiety and finishing up
76 About additional anxiety management techniques
75 About bottom-up or body-first anxiety management techniques
74 About top-down anxiety management techniques
73 About anxiety and management techniques
72 About increasing our self-esteem or sense of self-worth (2 of 2)
71 About increasing our self-esteem or sense of self-worth (1 of 2)
70 About managing your shame to create healthy relationships
69 About the right attitude that best helps your spouse recover
68 About Rat Park (Understanding connections role in addiction)
67 About the law of attraction
66 About how we forgive completely to set ourselves free
65 About Sheri's accident and the energy of forgiveness
64 About suicide and how to help
63 About the body science of trauma (2 of 2) with guest Mariann Adams
62 About the body science of trauma (1 of 2) with guest Mariann Adams
61 About talking to children about sex (4 of 4)
60 About talking to children about sex (3 of 4)
59 About talking to children about sex (2 of 4)
58 About talking to children about sex (1 of 4)
57 About addiction (2 of 2)
56 About addiction (1 of 2)
55 About better understanding what betrayal trauma feels like (2 of 2)
54 About better understanding what betrayal trauma feels like (1 of 2)
53 About how to change your spouse (2 of 2)
52 About how to change your spouse (1 of 2)
51 About your Higher Power showing up in your life
50 About learning more through self-discovery of your body
49 About the mental game of sexuality
48 About the sexual response cycle
47 About women having permission to be sexual
46 About sexuality in women
45 About sexual differences between men and women
44 About your authentic self
43 About meditation
42 About gratitude and hope
41 About gaslighting (3 of 3)
40 About gaslighting (2 of 3)
39 About gaslighting (1 of 3)
38 About self-care for recovery
37 About being unable to heal while in battle
36 About sensate focus
35 About reintegrating sexuality after infidelity (2 of 2)
34 About knowing and living your values (2 of 2)
33 About knowing and living your values (1 of 2)
32 About reintegrating sexuality after infidelity (1 of 2)
31 About working through trauma (2 of 2)
30 About working through trauma (1 of 2)
29 About sexual addicts better managing thoughts
28 About knowing if you should stay or leave the relationship (2 of 2)
27 About knowing if you should stay or leave the relationship (1 of 2)
26 About communicating clearly in relationships
25 About Healthy couples and being loving (2 of 2)
24 About Healthy couples and being loving (1 of 2)
23.5 About boundaries again (3 of 3)
22 About boundaries again (1 of 3)
21 About feeling better with ABCD
20 About boundaries
19 About separation
18 About forgiveness
17 About the power of perspective (2 of 2)
16 About the power of perspective (1 of 2)
15 About lie detector tests (2 of 2)
14 About lie detector tests (1 of 2)
13 About disclosure
12 About trauma (2 of 2)
11 About trauma (1 of 2)
10 About love (2 of 2)
9 About love (1 of 2)
8 About dailies (self-care)
7 About empathy (2 of 2)
6 About empathy (1 of 2)
5 About trust discussions (2 of 2)
4 About trust discussions (check-ins, 1 of 2)
3 About steps to recovery for the addict
2 About steps to recovery for the betrayed partner
1 About self worth