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All Episodes

Unlearning with Laura — 50 episodes

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Title
1

Hypnosis for Letting Go of Perfectionism: For Overwhelmed Mums

2

Why Your Child's Communication Can't Wait - with Kate Burgess, Speech & Language Therapist

3

From Attachment Styles to Hypnotherapy - Your Questions Answered

4

Facial Fitness: The Natural Alternative to Botox & Filler with Carelle Rose

5

Hypnosis for Releasing Intrusive Thoughts: For Anxious Mums

6

The Best Smartphone Alternative for Kids: Screen-Free Tech with KARRI Founder Pete Clifford

7

No Crap Parties - Rethinking Kids’ Party Gifts, Pressure & Plastic with Charlotte Mason-Curl

8

The 3 Most Powerful Unlearnings for Mothers (Lessons from the Pod in 2025)

9

Understanding & Releasing Resentment: for Under-Appreciated Mums

10

Laetitia Felix on Reclaiming Trust in Your Body: Fertility, Loss & Birth Trauma Healing

11

Hypnosis to Heal your Inner Critic

12

Your Brain Creates Your Reality: The Science Behind Manifestation for Mums

13

Hypnosis to Stop Over-Eating & Rebuild Self-Esteem this Festive Season

14

"We Didn’t Do It Like That!” - Boundaried Parenting Around Grandparents

15

Slaying Self-Sabotage with Becky Stanton

16

Coping with Stressful Mealtimes

17

Rebalancing Roles at Home: Resentment & The Invisible Load

18

Mother Cuppa Tea Founder (Candice Mason) on Hormone Health, Burnout & The Phases of Parenting

19

Hypnosis to Beat Procrastination: Unlock Focus, Manage Phone Use, Take Action

20

Tantrums & The Vagus Nerve Explained

21

September Reset - School Transitions & Advocating For Your Child

22

Unlearning Patriarchal S£x: Dévashi Shakti on Embodiment & Feminine Wisdom

23

Five Hours to Freedom: Amy Grilli on Fixing Work for Parents

24

100 Days That Changed Everything: Jodi Clark on Sobriety, Identity & Building Sober Flourish

25

Health Without the Hustle: Aimee Kate on Hormones, Habits & Cycle Syncing

26

Dismantling the Patriarchy with Nicky Denson-Elliott: A Conversation on Internalised Misogyny

27

Gardening Like a Goddam Queen: Horticultural Healing with Kendall Platt

28

Jade Gooding on Alternative Schooling, Conscious Living + Kids & Tech

29

Surviving Summer Sibling Squabbles - With Behaviour Expert Jodie Jones

30

The Loneliness No One Talks About (Also, The Pod Has A New Name!)

31

Hypnosis: Releasing Resentment - A Subconscious Reset for Overloaded Mums

32

Alyssa Kyria: The Funny Mummy on Parenting, Perimenopause & ADHD

33

Join Me For The 'Ditch The Scroll' Challenge!

34

Behind the Scenes: How My Clients Create Real Change

35

Hypnosis: Ditch Alcohol, Reconnect with Your Empowered Self

36

Building a Brand That Doesn’t Burn You Out - with Cire Deacon

37

Motherhood & Intrusive Thoughts

38

Smartphones & Our Kids

39

Hypnosis: Money Mindset & Shifting Blocks

40

Parenting with PMDD

41

People Pleasing & Saying No

42

Discipline - Setting Boundaries without Shame

43

Hypnosis for Anxiety

44

Consciously Parenting Twin Girls with Jenna Holloway

45

Managing the Juggle: 5 Game-Changing Tips for Busy Mums

46

Stress, Sleep, Fat & A Mini Interview With My Son

47

Hypnosis for Mum Guilt

48

Jodie Jones on Overcoming School Avoidance

49

Breaking Cycles of Generational Parenting

50

Welcome! An Intro to Rewire & Thrive for Stressed-Out Mums