Unlearning with Laura cover art

All Episodes

Unlearning with Laura — 56 episodes

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Title
1

How To Create Your Own Self Hypnosis

2

When Life Falls Apart: Parenting Through Trauma, Addiction & Separation Anxiety with Fiona McKellar

3

My Take On The UK Social Media Ban

4

Hypnotherapy for the Good Girl - Inner Child Healing for High-Functioning Mums

5

Life Update & How Lowering Expectations With Kids Can Lower Your Cortisol

6

Lauren Currie OBE on Confidence & Burning the Rules That Keep Women Small

7

Hypnosis for Letting Go of Perfectionism: For Overwhelmed Mums

8

Why Your Child's Communication Can't Wait - with Kate Burgess, Speech & Language Therapist

9

From Attachment Styles to Hypnotherapy - Your Questions Answered

10

Facial Fitness: The Natural Alternative to Botox & Filler with Carelle Rose

11

Hypnosis for Releasing Intrusive Thoughts: For Anxious Mums

12

The Best Smartphone Alternative for Kids: Screen-Free Tech with KARRI Founder Pete Clifford

13

No Crap Parties - Rethinking Kids’ Party Gifts, Pressure & Plastic with Charlotte Mason-Curl

14

The 3 Most Powerful Unlearnings for Mothers (Lessons from the Pod in 2025)

15

Understanding & Releasing Resentment: for Under-Appreciated Mums

16

Laetitia Felix on Reclaiming Trust in Your Body: Fertility, Loss & Birth Trauma Healing

17

Hypnosis to Heal your Inner Critic

18

Your Brain Creates Your Reality: The Science Behind Manifestation for Mums

19

Hypnosis to Stop Over-Eating & Rebuild Self-Esteem this Festive Season

20

"We Didn’t Do It Like That!” - Boundaried Parenting Around Grandparents

21

Slaying Self-Sabotage with Becky Stanton

22

Coping with Stressful Mealtimes

23

Rebalancing Roles at Home: Resentment & The Invisible Load

24

Mother Cuppa Tea Founder (Candice Mason) on Hormone Health, Burnout & The Phases of Parenting

25

Hypnosis to Beat Procrastination: Unlock Focus, Manage Phone Use, Take Action

26

Tantrums & The Vagus Nerve Explained

27

September Reset - School Transitions & Advocating For Your Child

28

Unlearning Patriarchal S£x: Dévashi Shakti on Embodiment & Feminine Wisdom

29

Five Hours to Freedom: Amy Grilli on Fixing Work for Parents

30

100 Days That Changed Everything: Jodi Clark on Sobriety, Identity & Building Sober Flourish

31

Health Without the Hustle: Aimee Kate on Hormones, Habits & Cycle Syncing

32

Dismantling the Patriarchy with Nicky Denson-Elliott: A Conversation on Internalised Misogyny

33

Gardening Like a Goddam Queen: Horticultural Healing with Kendall Platt

34

Jade Gooding on Alternative Schooling, Conscious Living + Kids & Tech

35

Surviving Summer Sibling Squabbles - With Behaviour Expert Jodie Jones

36

The Loneliness No One Talks About (Also, The Pod Has A New Name!)

37

Hypnosis: Releasing Resentment - A Subconscious Reset for Overloaded Mums

38

Alyssa Kyria: The Funny Mummy on Parenting, Perimenopause & ADHD

39

Join Me For The 'Ditch The Scroll' Challenge!

40

Behind the Scenes: How My Clients Create Real Change

41

Hypnosis: Ditch Alcohol, Reconnect with Your Empowered Self

42

Building a Brand That Doesn’t Burn You Out - with Cire Deacon

43

Motherhood & Intrusive Thoughts

44

Smartphones & Our Kids

45

Hypnosis: Money Mindset & Shifting Blocks

46

Parenting with PMDD

47

People Pleasing & Saying No

48

Discipline - Setting Boundaries without Shame

49

Hypnosis for Anxiety

50

Consciously Parenting Twin Girls with Jenna Holloway

51

Managing the Juggle: 5 Game-Changing Tips for Busy Mums

52

Stress, Sleep, Fat & A Mini Interview With My Son

53

Hypnosis for Mum Guilt

54

Jodie Jones on Overcoming School Avoidance

55

Breaking Cycles of Generational Parenting

56

Welcome! An Intro to Rewire & Thrive for Stressed-Out Mums