All Episodes
UNO Souls Chat — 78 episodes
La Luna Enamorá 🎶 Camino Musical
The Girl from Ipanema 🎶 Camino Musical
El Chullita Quiteño 🎶 Camino Musical
Atahualpa 🎶 Camino Musical
La Malagueña Salerosa 🎶 Camino Musical
Happy Earth Day! 🌳 Discovering the Spiritual Wisdom of Trees
The Power of a Daily Spiritual Practice
Earth and Soul: Reconnecting Amid Climate Chaos 🌱 🫶
Communicating for Social Change 💬 🫶
Bumble Bee Breathing 🐝 🌿
Pranayama » The Power of Deep Breathing 💪
How can I protect my body? ⛑️ 🙏
Pranayama — The Power of Deep Breathing 👃 😮💨
when to Hold On and when to Let Go 🌿 🔥
What is equanimity? ✨
What is your Rose, Thorn, and Bud? 🌹 🥂
Meditación para calmar la mente ☁️ 🧘 ☁️
Just Be You 🌱
El Abrazo de la Mariposa 👐 🦋
Atención plena en la respiración 😌
Live Life in Full Color 🎨 ✨
Easy Peasy Relaxation Exercise — Butterfly Hug 🦋 👐
Easy Peasy Relaxation Exercise — Hand to Heart and Abdomen
How do you engage with arts and culture? 🎭 🎨
Mindful Eating Moment 🍊 🍎
Hidden Gems in Our Stories 💎 📝
How colorful is your life? 🦚 🦩 🦜
How are you truly made? 💧🌱
How do our challenges become our opportunities? 🕳️ 💎
Zip Up Technique 👐
Energy, Healing and Transformation ✨
How can pain become your cure? 🔥 🌿
Can poetry nourish your soul? ✍️ 💖
Unforgettable Truths ✨ 🌱
Easy Peasy Relaxation Technique 🌱 💖
Breath is Movement
Mindful Movement 🕺 🧘
Walking Meditation 🚶🌳
Intersectional Spirituality ♾️ 🌱
Tonglen Meditation 🌱 🧘 🌱 A Compassion Practice
5 Senses 👁️ 👃 👅 👂 🖐️
Nourishing your Soul ... with Food 😋 🍝
Epitome of Community Service ⛪ 🕊️
How do you communicate? 👂📣
Box Breathing Meditative Exercise 😮💨
Engaging Our Energy 💫 with Pat Pao
Easy Peasy Relaxation Exercise ✋
Is Seeking Forgiveness Selfish? ✨ with Phillip + Brigitta
Atención plena en la respiración 😌
The Hidden Art of Meditation 🧘 with Dr. Elliott Dacher
Mindfulness of the Breath
Can nature heal us? with Beth Norcross
Is Suffering Optional? With Phillip and Brigitta
Breaking Barriers with Ben Honda
Staying Grounded with Tony Howard
Rejoicing in the Rhythm with Katy Gaughan
Living into the Mission with Ashley Reynolds Marshall
Forging a Pathway to Success with Irma Becerra
Connecting the Community with Darryl Haley
Journeying Together with Vicky Noufal
Loneliness vs. Being Alone with Brigitta and Phillip
Renewing Positivity with Deborah Addo
Choosing Empowerment with Heathere Evans
Friendship from Afar with the Tea Circle Group
2020 Reflections with Brigitta and Phillip
Focusing Your Inner Power with Lorna Campbell Clarke
A Patchwork of Hope with Diane Canney
Taking a Stand with Pat Wirth
Listening to Earth's Wisdom with Leah Rampy
A Place at the Table with Dennis Stanley
Discovering Oneself with Ben Papa
Living through Grief with Cathy Norman
Healing through Music with Tom Sweitzer
An Immigrant Story with Amalia Garcia Kastberg
Opening Doors to Literacy with Nikki Daruwala
Celebrating Hispanic Heritage Month with Beatriz McNelly
Being Mindful with Chris Yoko
Savoring the Deliciousness with Lisa Kimball