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All Episodes

WA Running Podcast — 112 episodes

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Title
1

Episode 124 | Kalgoorlie Pipeline Marathon | Shelley Loop | Tommy Tedge

2

Episode 123 | Bibra Lake Runningworks Festival | Gold Coast Marathon

3

Trail to Transcend Episode 02 | 2026 Transcend Trails Series | Annika Keall & Ben Leeson

4

Episode 122 | King of the Mountain | State XC | Nancy Shaw

5

Episode 121 | Ultra Perth | Liam Kamudu

6

Episode 120 | Wadjemup Running Festival | Kim Vivian

7

Trail to Transcend Episode 01 | 2026 Transcend Trails Series | Vic Hunn & Michael Edgar

8

Episode 119 | WA Women’s Track Night Announcement | Female Physiology, RED-S & Bone Stress Injuries

9

Episode 118 | The HBF Run for a Reason Recap | Sydreh Back to Front Yard Ultra

10

Episode 117 | Tim Leith | WAMC Joondalup Running Festival Recap

11

Episode 116 | Margaret River Ultra | Wings For Life Perth Leg

12

Episode 115 | Swan River Half, OMFG Trail & Rockingham Classic | Josh Tighe

13

Episode 114 | Lake Rumble Run | Ballarat & International Marathons

14

Episode 113 | Bridges Fun Run Recap | Ella Eastaugh

15

Episode 112 | Bunbury 3 Waters Running Festival Recap | Delirious WEST

16

Episode 111 | WA Coastal Running Festival Whitfords Nodes | XTERRA Dunsborough | Bunbury Preview

17

Road to the Checkered Bastard Episode 05 | The Pacers | 2026 Bunbury 3 Waters Running Festival Series

18

Road to the Checkered Bastard Episode 04 | Inspirational Seminar | 2026 Bunbury 3 Waters Running Festival Series

19

Road to the Checkered Bastard Episode 03 | Ian Gibbs and Megan Gianfrancesco | 2026 Bunbury 3 Waters Running Festival Series

20

Episode 110 | Savannah Rayner | Herdys Recap | Canning River & Darlington

21

Episode 109 | Lactate Threshold Testing with Zander Mostert & Raf Baugh | State 1500m, Shizuoka Mara & Herdys Preview

22

Episode 108 | Ashul Shah | Chitty Chitty Run Run | Lark Hill Party Ultra

23

Episode 107 | Andy Carrington | Yaberoo Trail Ultra | Point Walter Run

24

Road to the Checkered Bastard Episode 02 | Going the Distance Seminar (Live Recording) | 2026 Bunbury 3 Waters Running Festival Series

25

Episode 106 | Busso Bay Run Recap | WAMC John Forrest Run

26

Episode 105 | Sandman & Busso Bay Run Preview | Sean McCrory from WA Coastal Running Festival

27

Road to the Checkered Bastard Episode 01 | Ash Ritson & Alice Luscombe | 2026 Bunbury 3 Waters Running Festival Training Series

28

Episode 104 | Matilda Bay Run | Keith Mitchell, Wolves RC & Herdys

29

Episode 103 | Parlouf Relay | Strive Program A | We're back for 2026

30

Episode 102 | 6 Inch Trail Marathon | The 2025 Recap

31

Episode 101 | Founders City Beach Xmas Cup | Bryan Bourke

32

Episode 100 | Matt Maguire, Sinead Freiberg & Dan Bobridge

33

Episode 99 | WAMC McNally Applecross Shoreline Run | Strive Program B

34

Episode 98 | The Big 6 | State 10,000m Championships | Transcend 2026 Entries Open

35

Episode 97 | Run Bibbulmun Track Stage Race | Strive Program D | Grampians Peaks Trail with Kate Timmons

36

Episode 96 | Fremantle Running Festival Recap | Feral Pig Ultra | Zane Walsh & Ashleigh Yee

37

Episode 95 | John Gilmour 10,000m | 24 hours Track Championships Recap with Hayley Boneham

38

Road to Kwinana Freeway Episode 04 | 2025 PRF Training Series | Series Finale

39

Episode 94 | Pemby Trail Festival | Strive Season Starts | Tom Radonic

40

Episode 93 | Perth Running Festival | Narrischka Irvine & the Melbourne Marathon

41

Road to Kwinana Freeway Episode 03 | 2025 PRF Training Series | Live Show from The Running Centre | Mindset with Raf Baugh

42

Episode 92 | Denmark Half Marathon | Tom's Mund-Everest Jeff Hansen Challenge

43

Episode 91 | Sarah Paduano | Run Britannia | Sunset Coast Marathon

44

Road to Kwinana Freeway Episode 02 | 2025 PRF Training Series | Kat Watt & Denzel Gould | Strength & Conditioning with Shane Johnstone

45

Episode 90 | Mackenzie Burgoyne | Light Horse Ultra & Women’s Classic

46

Episode 89 | Sydney Marathon | Perth City to Surf

47

Road to Kwinana Freeway Episode 01 | 2025 PRF Training Series | Matt Smith & Nita Traeger | Nutrition & Fueling with Gaby Villa

48

Episode 88 | Wolves RC Takeover | Transcend Ultra Recap

49

Episode 87 | Max Mahon | Backroads Gravel Run | Birdy's Backyard Ultra

50

Episode 86 | Shane Johnstone & the 2025 Transcend Trails Preview | State Half Marathon Championships

51

Episode 85 | Max Davidson | State Cross Country Championships | Perth Half Preview

52

Episode 84 | Goldfields Pipeline Marathon | WAMC Shelley Loop

53

Road to Paradise Episode 04 | 2025 Gold Coast Marathon Training Series

54

Episode 83 | Gold Coast Marathon Recap | Bibra Lake Running Festival

55

Episode 82 | Gaby Villa Returns | Backyard Ultra Crewing & Sweat Tests

56

Road to Paradise Episode 03 | 2025 Gold Coast Marathon Training Series

57

Episode 81 | Cape to Cape Ultra | Heaven & Hell Trail Marathon

58

Episode 80 | Wadjemup Rotto Running Festival | Dr Shaphan Cox & Peter Hallahan & the Science of Strava, Running and 'Place'

59

Episode 79 | Aaron Young Returns | Ultra Perth

60

Road to Paradise Episode 02 | 2025 Gold Coast Marathon Training Series

61

Episode 78 | Vici Richardson Guest Hosts | HBF Run for a Reason Recap

62

Episode 77 | Aaron Pyke | Joondalup Running Festival | Margaret River Ultra | Freo Habour Master Classic

63

Road to Paradise Episode 01 | 2025 Gold Coast Marathon Training Series

64

Episode 76 | Ashleigh Yee & Ben Tay | Lake Rumble Run, Ballarat, Boston & London Marathons

65

Episode 75 | Sarah Greenwood

66

Road to Bunbury Lighthouse Episode 04 | Bunbury 3 Waters Running Festival Training Series

67

Episode 74 | Matt Smerilli Guest Host | Bunbury 3 Waters Running Festival Recap | Delirious West

68

Episode 73 | Jack Sirett | Bridges Fun Run Recap | Bunbury Running Festival Preview

69

Road to Bunbury Lighthouse Episode 03 | Bunbury 3 Waters Running Festival Training Series

70

Episode 72 | Xterra Asia Pacific Championships | Bridges Fun Run Preview

71

Episode 71 | Rochelle Di Masi | Herdy’s Recap

72

Episode 70 | Canning River Running Festival | WAMC Darlington Half | Herdy’s Preview

73

Episode 69 | Kate Baker | State 1500m Championships & Secret Rocky Runners Beachside Run

74

Road to Bunbury Lighthouse Episode 02 | Bunbury 3 Waters Running Festival Training Series

75

Episode 68 | Sota Maehara | Perth Track Classic & Lark Hill Party Ultra

76

Episode 67 | Chris Lark & Curtis Simon-Menasse from Runningworks | WAMC Point Walter Run | Strive & PTS Swissmurdie

77

Episode 66 | Michael Hooker | Yaberoo Trail Ultra | WAMC Annual Awards

78

Road to Bunbury Lighthouse Episode 01 | Bunbury Running Festival Training Series

79

Episode 65 | Shannon & Hayden from CRAP with the Busselton Bay Run Recap | State 3,000m Championships

80

Episode 64 | Sam Simsek & The Running Centre | Busso Bay Run Preview | WAMC Peninsula Run

81

Episode 63 | Brenton Mizen, Ellie Glands and Hannah Doyle from BM Running | Bunbury Runners Club Aus Day Fun Run & the Strive 1500m

82

Episode 62 | State 5,000m Championships | True Blue Ultra | Perth Trail Series Sly Fox

83

Episode 61 | Gaby Villa from IntensEATfit | WAMC Parlouf Relay & Matilda Bay Run | PTS Wallygrunta

84

Time Warp Episode 01 - Kai Metzner, Keely Waters & Jesse Hunt in Middle Distance Chat

85

Episode 60 | Kat Watt & the Honolulu Marathon Recap

86

Episode 59 | Sam Burke & Tarkine Athletics | 2024 6inch Marathon

87

Episode 58 | Ian Gibbs & the 2025 Bunbury Running Festival | 2024 WAMC Founders Cup

88

Bonus Episode 2 | Vlad Ixel & Bix Nutrition

89

Episode 57 | Vlad Ixel Interview | UTMB Kosciuszko | 2024 WAMC Applecross Shoreline Run

90

Episode 56 | Vici Richardson | Big 6 Invitational | GPT 100 Miler

91

Episode 55 | Sandman 50 | Run Bibbulmum Track Stage Race | The Great World Race

92

Episode 54 | 2024 Freo Running Festival | Shane Johnstone & 2025 Transcend

93

Episode 53 | WARP's new hosts | State 10,000m Champs & Feral Pig Ultra

94

Episode 52 | Guest Host Sinead Freiberg?? | Road, Trail and Track Results | Big Announcement

95

Episode 51 | Phil Gore Guest Host and Backyard Satellite Champs Preview | Race Results

96

Episode 50 | Perth Running Festival Results and Review | Jon Pendse Guest Host

97

Episode 49 | Perth Running Festival Preview with Sam Maxwell | Pre Cape to Cape Chat with Matt Neves

98

Episode 48 | Guest Hosts Chris Shaw and Simon Pham | Col Junner, WTF Results and Perth hosting announcements

99

Episode 47 | Guest Hosts Lauren French & Tom Tedge | Sydney Marathon, Sunset Coast, Mighty Jarrah Trail Run & more!

100

Episode 46 | Aaron Young Cohost | Women's Classic, Bibra Lake Fun Run and more

101

Episode 45 | Karlos Aquino and Nik Jon Aarland Guest Hosts | National XC Champs, U20 World Champs and more

102

Episode 44 | City to Surf Recap + Recent Results

103

Episode 43 | Guest Hosts Stu Caulfield & Alice Hall | State Half Marathon Results

104

Episode 42 | Middle Distance Chat with Guest Hosts Keely Waters & Kai Metzner | State XC Results and Perth Half Preview

105

Episode 41 | Keith Mitchell and Jess Jason - Running and Mental Health | Shelley Loop and Yaberoo Results

106

Episode 40 | Mike Lori lowers Cape to Cape FKT | Broome and Goldfields Pipeline Marathon Results

107

Episode 39 | Jack Crago Guest Host | Gold Coast Marathon and Bibra Lake Runningworks Festival Results

108

Episode 38 | King of the Mountain Results | Bibra Lake and GC Previews

109

Episode 37 | Transcend Results and Interviews with Erika Lori and Dale Zabiela

110

Episode 36 | Wadjemup Rottnest Running Festival and Red Dirt Backyard Review | Transcend Ultra Preview

111

Episode 35 | Ultra Perth, PTS and Cross Country Results | Rottnest Marathon Preview

112

Episode 34 | Leonora, Elleker and Launceston Results