WA Running Podcast cover art

All Episodes

WA Running Podcast — 110 episodes

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Title
1

Trail to Transcend Episode 02 | 2026 Transcend Trails Series | Annika Keall & Ben Leeson

2

Episode 122 | King of the Mountain | State XC | Nancy Shaw

3

Episode 121 | Ultra Perth | Liam Kamudu

4

Episode 120 | Wadjemup Running Festival | Kim Vivian

5

Trail to Transcend Episode 01 | 2026 Transcend Trails Series | Vic Hunn & Michael Edgar

6

Episode 119 | WA Women’s Track Night Announcement | Female Physiology, RED-S & Bone Stress Injuries

7

Episode 118 | The HBF Run for a Reason Recap | Sydreh Back to Front Yard Ultra

8

Episode 117 | Tim Leith | WAMC Joondalup Running Festival Recap

9

Episode 116 | Margaret River Ultra | Wings For Life Perth Leg

10

Episode 115 | Swan River Half, OMFG Trail & Rockingham Classic | Josh Tighe

11

Episode 114 | Lake Rumble Run | Ballarat & International Marathons

12

Episode 113 | Bridges Fun Run Recap | Ella Eastaugh

13

Episode 112 | Bunbury 3 Waters Running Festival Recap | Delirious WEST

14

Episode 111 | WA Coastal Running Festival Whitfords Nodes | XTERRA Dunsborough | Bunbury Preview

15

Road to the Checkered Bastard Episode 05 | The Pacers | 2026 Bunbury 3 Waters Running Festival Series

16

Road to the Checkered Bastard Episode 04 | Inspirational Seminar | 2026 Bunbury 3 Waters Running Festival Series

17

Road to the Checkered Bastard Episode 03 | Ian Gibbs and Megan Gianfrancesco | 2026 Bunbury 3 Waters Running Festival Series

18

Episode 110 | Savannah Rayner | Herdys Recap | Canning River & Darlington

19

Episode 109 | Lactate Threshold Testing with Zander Mostert & Raf Baugh | State 1500m, Shizuoka Mara & Herdys Preview

20

Episode 108 | Ashul Shah | Chitty Chitty Run Run | Lark Hill Party Ultra

21

Episode 107 | Andy Carrington | Yaberoo Trail Ultra | Point Walter Run

22

Road to the Checkered Bastard Episode 02 | Going the Distance Seminar (Live Recording) | 2026 Bunbury 3 Waters Running Festival Series

23

Episode 106 | Busso Bay Run Recap | WAMC John Forrest Run

24

Episode 105 | Sandman & Busso Bay Run Preview | Sean McCrory from WA Coastal Running Festival

25

Road to the Checkered Bastard Episode 01 | Ash Ritson & Alice Luscombe | 2026 Bunbury 3 Waters Running Festival Training Series

26

Episode 104 | Matilda Bay Run | Keith Mitchell, Wolves RC & Herdys

27

Episode 103 | Parlouf Relay | Strive Program A | We're back for 2026

28

Episode 102 | 6 Inch Trail Marathon | The 2025 Recap

29

Episode 101 | Founders City Beach Xmas Cup | Bryan Bourke

30

Episode 100 | Matt Maguire, Sinead Freiberg & Dan Bobridge

31

Episode 99 | WAMC McNally Applecross Shoreline Run | Strive Program B

32

Episode 98 | The Big 6 | State 10,000m Championships | Transcend 2026 Entries Open

33

Episode 97 | Run Bibbulmun Track Stage Race | Strive Program D | Grampians Peaks Trail with Kate Timmons

34

Episode 96 | Fremantle Running Festival Recap | Feral Pig Ultra | Zane Walsh & Ashleigh Yee

35

Episode 95 | John Gilmour 10,000m | 24 hours Track Championships Recap with Hayley Boneham

36

Road to Kwinana Freeway Episode 04 | 2025 PRF Training Series | Series Finale

37

Episode 94 | Pemby Trail Festival | Strive Season Starts | Tom Radonic

38

Episode 93 | Perth Running Festival | Narrischka Irvine & the Melbourne Marathon

39

Road to Kwinana Freeway Episode 03 | 2025 PRF Training Series | Live Show from The Running Centre | Mindset with Raf Baugh

40

Episode 92 | Denmark Half Marathon | Tom's Mund-Everest Jeff Hansen Challenge

41

Episode 91 | Sarah Paduano | Run Britannia | Sunset Coast Marathon

42

Road to Kwinana Freeway Episode 02 | 2025 PRF Training Series | Kat Watt & Denzel Gould | Strength & Conditioning with Shane Johnstone

43

Episode 90 | Mackenzie Burgoyne | Light Horse Ultra & Women’s Classic

44

Episode 89 | Sydney Marathon | Perth City to Surf

45

Road to Kwinana Freeway Episode 01 | 2025 PRF Training Series | Matt Smith & Nita Traeger | Nutrition & Fueling with Gaby Villa

46

Episode 88 | Wolves RC Takeover | Transcend Ultra Recap

47

Episode 87 | Max Mahon | Backroads Gravel Run | Birdy's Backyard Ultra

48

Episode 86 | Shane Johnstone & the 2025 Transcend Trails Preview | State Half Marathon Championships

49

Episode 85 | Max Davidson | State Cross Country Championships | Perth Half Preview

50

Episode 84 | Goldfields Pipeline Marathon | WAMC Shelley Loop

51

Road to Paradise Episode 04 | 2025 Gold Coast Marathon Training Series

52

Episode 83 | Gold Coast Marathon Recap | Bibra Lake Running Festival

53

Episode 82 | Gaby Villa Returns | Backyard Ultra Crewing & Sweat Tests

54

Road to Paradise Episode 03 | 2025 Gold Coast Marathon Training Series

55

Episode 81 | Cape to Cape Ultra | Heaven & Hell Trail Marathon

56

Episode 80 | Wadjemup Rotto Running Festival | Dr Shaphan Cox & Peter Hallahan & the Science of Strava, Running and 'Place'

57

Episode 79 | Aaron Young Returns | Ultra Perth

58

Road to Paradise Episode 02 | 2025 Gold Coast Marathon Training Series

59

Episode 78 | Vici Richardson Guest Hosts | HBF Run for a Reason Recap

60

Episode 77 | Aaron Pyke | Joondalup Running Festival | Margaret River Ultra | Freo Habour Master Classic

61

Road to Paradise Episode 01 | 2025 Gold Coast Marathon Training Series

62

Episode 76 | Ashleigh Yee & Ben Tay | Lake Rumble Run, Ballarat, Boston & London Marathons

63

Episode 75 | Sarah Greenwood

64

Road to Bunbury Lighthouse Episode 04 | Bunbury 3 Waters Running Festival Training Series

65

Episode 74 | Matt Smerilli Guest Host | Bunbury 3 Waters Running Festival Recap | Delirious West

66

Episode 73 | Jack Sirett | Bridges Fun Run Recap | Bunbury Running Festival Preview

67

Road to Bunbury Lighthouse Episode 03 | Bunbury 3 Waters Running Festival Training Series

68

Episode 72 | Xterra Asia Pacific Championships | Bridges Fun Run Preview

69

Episode 71 | Rochelle Di Masi | Herdy’s Recap

70

Episode 70 | Canning River Running Festival | WAMC Darlington Half | Herdy’s Preview

71

Episode 69 | Kate Baker | State 1500m Championships & Secret Rocky Runners Beachside Run

72

Road to Bunbury Lighthouse Episode 02 | Bunbury 3 Waters Running Festival Training Series

73

Episode 68 | Sota Maehara | Perth Track Classic & Lark Hill Party Ultra

74

Episode 67 | Chris Lark & Curtis Simon-Menasse from Runningworks | WAMC Point Walter Run | Strive & PTS Swissmurdie

75

Episode 66 | Michael Hooker | Yaberoo Trail Ultra | WAMC Annual Awards

76

Road to Bunbury Lighthouse Episode 01 | Bunbury Running Festival Training Series

77

Episode 65 | Shannon & Hayden from CRAP with the Busselton Bay Run Recap | State 3,000m Championships

78

Episode 64 | Sam Simsek & The Running Centre | Busso Bay Run Preview | WAMC Peninsula Run

79

Episode 63 | Brenton Mizen, Ellie Glands and Hannah Doyle from BM Running | Bunbury Runners Club Aus Day Fun Run & the Strive 1500m

80

Episode 62 | State 5,000m Championships | True Blue Ultra | Perth Trail Series Sly Fox

81

Episode 61 | Gaby Villa from IntensEATfit | WAMC Parlouf Relay & Matilda Bay Run | PTS Wallygrunta

82

Time Warp Episode 01 - Kai Metzner, Keely Waters & Jesse Hunt in Middle Distance Chat

83

Episode 60 | Kat Watt & the Honolulu Marathon Recap

84

Episode 59 | Sam Burke & Tarkine Athletics | 2024 6inch Marathon

85

Episode 58 | Ian Gibbs & the 2025 Bunbury Running Festival | 2024 WAMC Founders Cup

86

Bonus Episode 2 | Vlad Ixel & Bix Nutrition

87

Episode 57 | Vlad Ixel Interview | UTMB Kosciuszko | 2024 WAMC Applecross Shoreline Run

88

Episode 56 | Vici Richardson | Big 6 Invitational | GPT 100 Miler

89

Episode 55 | Sandman 50 | Run Bibbulmum Track Stage Race | The Great World Race

90

Episode 54 | 2024 Freo Running Festival | Shane Johnstone & 2025 Transcend

91

Episode 53 | WARP's new hosts | State 10,000m Champs & Feral Pig Ultra

92

Episode 52 | Guest Host Sinead Freiberg?? | Road, Trail and Track Results | Big Announcement

93

Episode 51 | Phil Gore Guest Host and Backyard Satellite Champs Preview | Race Results

94

Episode 50 | Perth Running Festival Results and Review | Jon Pendse Guest Host

95

Episode 49 | Perth Running Festival Preview with Sam Maxwell | Pre Cape to Cape Chat with Matt Neves

96

Episode 48 | Guest Hosts Chris Shaw and Simon Pham | Col Junner, WTF Results and Perth hosting announcements

97

Episode 47 | Guest Hosts Lauren French & Tom Tedge | Sydney Marathon, Sunset Coast, Mighty Jarrah Trail Run & more!

98

Episode 46 | Aaron Young Cohost | Women's Classic, Bibra Lake Fun Run and more

99

Episode 45 | Karlos Aquino and Nik Jon Aarland Guest Hosts | National XC Champs, U20 World Champs and more

100

Episode 44 | City to Surf Recap + Recent Results

101

Episode 43 | Guest Hosts Stu Caulfield & Alice Hall | State Half Marathon Results

102

Episode 42 | Middle Distance Chat with Guest Hosts Keely Waters & Kai Metzner | State XC Results and Perth Half Preview

103

Episode 41 | Keith Mitchell and Jess Jason - Running and Mental Health | Shelley Loop and Yaberoo Results

104

Episode 40 | Mike Lori lowers Cape to Cape FKT | Broome and Goldfields Pipeline Marathon Results

105

Episode 39 | Jack Crago Guest Host | Gold Coast Marathon and Bibra Lake Runningworks Festival Results

106

Episode 38 | King of the Mountain Results | Bibra Lake and GC Previews

107

Episode 37 | Transcend Results and Interviews with Erika Lori and Dale Zabiela

108

Episode 36 | Wadjemup Rottnest Running Festival and Red Dirt Backyard Review | Transcend Ultra Preview

109

Episode 35 | Ultra Perth, PTS and Cross Country Results | Rottnest Marathon Preview

110

Episode 34 | Leonora, Elleker and Launceston Results