All Episodes
Working Mumma — 198 episodes
The Mother You Are vs The Mother You Want to Be (And How to Close the Gap)
Why The Pressure to Be the Perfect Mum Is Burning Us Out (Here’s the Truth)
Working Mums Aren't the Problem. The System Is. The Math's Ain't Mathing.
The Default Parent Problem: Why Mums Carry More And Dads Need to Step Up with Michael Ray
The 90 Days Nobody Prepares You For: Returning to Work After Maternity Leave
How to Reclaim Your Career Identity & Confidence After Maternity Leave with Rebecca Houghton
Made Redundant on Maternity Leave That Redefined Her Career, Ambition & Life with Karis Dorrigan
The "Prove Yourself" Trap After Maternity Leave - with Rachel Debeck
What Working Mums Need to Know About Sharing Their Kids Online - with Zsofi Paterson
Reflect | My Job No Longer Fit Me: Navigating Career Shifts After Motherhood”
Reflect | Tips to help you manage the mental load with Leah Ruppanner
How to Ask for Flexibility at Work - And Actually Get It - with Dr. Ellen Ford
How to Co-Parent After Separation Navigating Divorce, Work, and Motherhood with Dignity
Stop "Should-ing" Yourself - The Word That's Quietly Draining Working Mums
She Ran a Law Firm While Going Through IVF. Here's the Truth - with Marianne Marchesi
The "Good Girl" Conditioning That's Burning Working Mums Out - with Dr. Michelle McQuaid
Feeling Tired, Overloaded and Burnt out? How you can restore your energy with Dr. Kaitlin Harkess
THROWBACK: "Helping Your Kids Thrive Through Transitions (and How It Helps You Too) with Gen Muir
Who Are You Now? Reclaiming Your Identity After Maternity Leave
Why Are There No Senior Part-Time Roles? The Conversation That Went Viral
The Transition Back to Work After Parental Leave: Tips, Truths & Self-Compassion
How to juggle kids, aging/sick parents, work and yourself with Casey Beros
The Motherhood Penalty and The Impact on your Career with Emma McLean
How proximity of care for your child can support your return to work after maternity leave with Lauren from BubbaDesk
Lighten Your Mental Load, Ditch the Mum Guilt, and Rethink Care with Professor Leah Ruppanner
How Donna Urquhart Chased Her Dream After Motherhood
THROWBACK: How to navigate unrealistic expectations of working mums with Renee Barnes
How to discuss your return to work after parental leave with your manager
Why Every Working Mum Needs a Village to Help Her Manage the Juggle
“Who Am I Now?" The Identity Shift No One Prepares You For With Motherhood
Money, Motherhood & Mindset: How to Rewrite Your Financial Story
Navigating the Mum Juggle in the Country: How Lisa Balances Work, Kids & Farm Life
Weighing the Cost of Career vs Paying for Childcare with Deline Jacovides
From Redundancy to Global Business: How Beatrice Built HeyDoodle While Raising Three Kids
Navigating a Toxic Return to Work: Elise’s Story of Burnout, Boundaries, and Balance
Don’t Know What to Wear Anymore? Style Tips for Working Mums with Personal Stylist Lisa Stockman
You don't need to do it all - tips for sharing the mental load to help you breathe again
Ash Polland's Story of Identity Loss and the Raw Reality of Motherhood we don't often talk about
Why Saying No Isn’t Selfish—It’s Self-Respect
Hatien’s story - Losing My Job While Pregnant and Rebuilding After Postnatal Depression
Navigating a neurodivergent child, career and managing the juggle with Laetitia Andrac
The Real Questions No One Asks Before They Become a Mum
There is no such thing as the perfect mum - why we need to normalise the imperfections in motherhood
Career vs Motherhood - Why working mums can't do it all and that's ok
When Motherhood Changes Everything: Porscia’s Story of Autism, Career Break & Starting Again
How to navigate the transition returning to work after maternity leave
How to negotiate flexible work and work the hours you want with Dr. Ellen Ford
How to let go of mum guilt and the pressure to ‘Do It All’
Tips for job search, resume writing and interviews with HR expert Ash Battye
Making Work Work: How We Can Create a Better System for Working Parents with Louise Gilbert
How to lighten the mental load and set yourself up for a smoother year
Why Work-Life Balance is a myth and practical strategies to help you navigate work and family
THROWBACK: Practical Strategies to Conquer Mum Guilt with Sarah Purins
THROWBACK: Embracing the 'Good Enough' approach to motherhood with Dr. Sophie Brock
THROWBACK: Overcoming imposter syndrome and self doubt after maternity leave
THROWBACK: Redefining Success for Working Mums with Megan Dalla-Camina
Tips for navigating the first year of primary school and work
Finding Joy in the Chaos: Embracing Motherhood and Career with Elke Pascoe
How to Balance Work Travel and Family Without Guilt
How to Succeed in a Male-Dominated Industry with Rebecca Bangura
Redefining Success for Working Mums with Megan Dalla-Camina
Embracing Imperfection in Motherhood: Dr. Sophie Brock on the 'Good Enough' Mother
How to overcome the Superwoman Syndrome with Renee Barnes
Overcoming Overwhelm: Triumph as a Great Mum
Practical Strategies to Conquer Mum Guilt with Sarah Purins
How to Navigate Mum Guilt at Childcare Drop-Off
Overcoming Guilt with Self-Care and 'Me Time' Strategies
How to continue breastfeeding when you return to work with LC Sarah Thijs-Smit
Dads & Gender Equality: Why Shared Roles Matter for Working Mums with Mark Morris
How to Navigate Your Return to Work After Parental Leave
Improving Gender Equality: Challenging Mental Load Stereotypes with Maja Paleka
Keeping Your Relationship Strong After Baby: Tips with Laura Press
MUM STORY: Brooke Hanson on Managing Infant Loss and Motherhood
Creating a Plan to Juggle Motherhood and Career
Redefining Success as a Working Mum with Jodi Geddes
Stephanie-Kate Bratton on Career, Motherhood, and Primary Caregiving
How to navigate the journey as a working mum
How to run a successful business in school hours with Kate Toon
Removing barriers to help working mums thrive with Dr. Ellen Ford
Rebalancing the Mental Load with Your Partner: Practical Steps
The mental load of being a military spouse with Mia Fileman
The Juggle is Real - Career, Kids and Financial Wellbeing with Ana Kresina
Overcoming imposter syndrome and self doubt after maternity leave
How to manage the mum mindset to help you thrive in 2024
THROWBACK: Navigating the job market and your career path with Dayna Stewart
THROWBACK: Smooth Transitions - Easing Your Child’s Journey into childcare, school and beyond
THROWBACK: Unlocking the Potential of Part-Time Work with Belinda Morgan
THROWBACK: Strategies for setting Boundaries for Work/Life Integration
Navigating Growth and Embracing Opportunities - My reflection of 2023
Navigating the juggle as a solo mum by choice with Alexandra Collier
Navigating burnout, mental load and career ambitions with Angela Priestley
Understanding the impact kids have on a woman’s career with Jessica Heagren
How to set boundaries to manage work-life harmony
Improving gender equality with Coleen MacKinnon and Rob Sturrock
It takes a village to raise a mother - postpartum planning with Dr. Renee White
MUM STORY: Managing a chronic illness whilst juggling family and a career with Laura Campbell
Why community is so important as a working mum
Breaking Barries and Navigating Gender Equality in the workplace with Niti Nadarajah
What I’ve learned from 100 episode of the Working Mumma podcast
How to navigate flexible work with Belinda Morgan
MUM STORY: Why becoming a mum made her more career-driven with Jordanne Collins
MUM STORY: Finding Identity and Purpose in Motherhood with Leslie Carvitto
How the mental load impacts gender equality and working mums
Understanding childcare subsidy changes
Overcoming Limiting Beliefs and Strengthening Your Mindset with AJ Davis
How to build a successful portfolio career with Ellen Hooper
How to navigate job sharing with Ellen Hooper
Recovering from Parental Burnout: Strategies and Support with Lisa Dillon
Overcoming judgment as a working mum with Christie Nicholas, founder Mumpower
Less Cupcakes, More Action: Tackling Gender Equality for Working Mums
How companies can better support working mums with Hareta McMullin
Job search, interview tips and positioning for your next role with Dayna Stewart
Strategies for setting and keeping boundaries as a working mum
How to Navigate Your Baby’s Sleep and Return to Work with Donna Moala
Strategies childcare and school transitions with Dr. Kathryn Hackman
Preventing Burnout This Festive Season: 5 Practical Tips
Why mum is part, but not all of your identity with Heinna Reyes
5 Strategies to help you Return to Work with Confidence
3 lessons from dropping the ball
6 tips for business travel as a working mum
Why having a ”mum brain” is a superpower with Melanie Corlett
5 questions to ask yourself when returning to work after maternity leave
The reality of juggling a business, six kids and a day job with the founders of Franjo’s Kitchen
Why being a mum is a part of your identity, but not all of it with personal brand specialist Emma Lovell
Why you should join the Working Mumma Village
Connecting with your children through play with Paediatric Speech Therapist Kobie Bloomfield
How to embrace your mumbition with Carrie and Lucy of Mums&Co
How to reduce stress and burnout with nutritionist Mel Finlay
The intersection of ambition and motherhood with Sheree Rubinstein
Using meditation to manage stress and burnout with Jazz Kalus
The Motherhood Penalty with Georgie Dent
Managing the financial impact of motherhood with financial planner Deline Jacovides
Navigating the juggle as a single mum with relationship & divorce Coach Sallyanne Hartnell
Thrive not just survive as a working mum with women’s health coach Natalie Moore
5 things to help you kick start 2022
Reducing the mental load with Mia Northrop and Dinah-Rowe Roberts
2022 Goal Setting - Career, Family & your Personal life
How to live in alignment with your cycle with kinesiologist Ilana Kosakiewicz
Managing Stress and Burnout: How Self-Care Can Transform Your Wellbeing with Nikki Knieriem
Meal planning for busy families with Nutritionist Emily Zilic
Understanding Matrescence - the transition to becoming a mother with Louise East
Women’s health and postnatal recovery with physio Kath Baquie
5 tips for returning to work after maternity leave
The future of flexible working with Fiona Wilhelm
Combating Imposter Syndrome with Anne Koopmann-Schmidt [IGTV]
3 Steps to Sharing the Mental Load [IGTV]
Balancing work and school holidays with Joyce Watts - IGTV
Career coach Mikhaila Warburton on mindset, confidence & imposter syndrome
Managing the transition from 1 to 2 children with Genevieve Muir
Sharing the four common themes from the first 50 episodes of the Working Mumma podcast
What you need to know about Keeping in Touch days
How to maintain your identity in motherhood with Angela Henderson
How to create a wardrobe that makes you feel confident with stylist Kamri Hill
Navigating pregnancy loss & infertility with Dr. Monica Rajasagaram
Setting boundaries to help work/life balance
Keeping your relationship strong after children with Sheena Schuy
Tips for pumping at work
Productivity tips for working mums with Hollie Barac
5 tips for sharing the mental load
Practicing self-care with purpose Lisa Kroesche Boyce
How to reduce the stress of meal planning
How to approach maternity leave with confidence
How to build your personal brand & progress your career with Sarah Makris
Navigating identity shift and mum guilt with Taryn Wrezounik
Strategies to reduce the overwhelm of motherhood with Mim Dart
How job sharing advanced Melinda Chaponnel’s career
When your career ambitions change after motherhood with Yvette Sitters
How to get organised at home with Aparna Sundar
Getting our mojo back after maternity leave with Jo Gobbo
Navigating & managing pregnancy loss with Amanda Bowles, Bears of Hope
Resume tips & advice to be a standout candidate with Ashlee Thomas
10 steps to help you confidently return to work after maternity leave
Juggling family & career with Dr. Sarah Gleeson
12 tips to help you prepare for maternity leave
Managing anxiety with Sarah Purvey
Why you should focus on developing your strengths to help build your confidence with Anne Koopmann
Helping define what work/life balance means for you
How to create time & be more productive with Tash Guthrie
10 Strategies to Managing the Juggle
Selecting child care and managing the transition with Carmen Pascoe
Making flexible work the norm with Vanessa Vanderhoek
5 tips for a successful return to work after isolation
Mental health, workplace culture and future of work post covid with Vessy Tasheva
Changing careers after children with Meaghan J Smith
Sleep tips, strategies and advice with Hala Merola
Navigating flexible work and maternity leave with employment lawyer Catherine Brooks
Juggling motherhood and building a successful business with Kate Toon
How to homeschool during coronavirus with Tiffany, Inspire.Learn.Teach
How to improve your confidence, strengths and mindset with Emma McQueen
How to stay fit and healthy as a working mum with personal trainer Laura Martin
A fathers experience of parental leave, tales from the other side - Blake Woodward
Discover your why to help with mum guilt
Creating financial freedom for your family - Keryn Batsilas, financial planner
Managing the mental load with Dr. Robyn Miller
Overcome cultural barriers to have a career & life you love - Catherine Ngo
Tips and advice managing the juggle with HR expert - Tegan Rose
Build your money mindset and know your ”why” with Lily Hii
Welcome to the Working Mumma podcast with Carina O’Brien