All Episodes
Working Mumma — 209 episodes
Can You Love Motherhood and Still Want More? Finding Yourself Beyond Being 'Just Mum'
Six Months Leave Isn't the Hard Part. Coming Back Is
Why does "ambitious mother" feel like a contradiction? How to reclaim your ambition after kids, with Dr. Anne Welsh
Wondering If You Should Increase Your Work Days? 5 Signs It's Time
The Good Girl Trap: Why So Many Working Mums Are Burnt Out, Overwhelmed and Doing Too Much
Returning to Work After Maternity Leave? How to Handle the Guilt and Separation Anxiety
You're Not Less Ambitious. The World Around You Just Hasn't Caught Up Yet With Kat Francis
Going Back to Work Pregnant? How to Tell Your Employer Without the Guilt or the Panic
Why Don't I Feel Like Me Anymore? Matrescence, Identity & Returning to Work with Amanda Jackson
Why the Mental Load Gets Bigger When Your Kids Start School (And What to Do About It)
Feeling Lost Returning to Work After Maternity Leave? How to Rebuild Your Career Confidence with Natalie McDonald
Are You the Mum You Want to Be? A Simple Values Framework to Help Close the Gap
How to drop perfection in motherhood without dropping your standards with Lisa Taylor
Is the system set up for working mums to fail? What we can do about it (without burning out)
Carrying Most of the Mental Load? How to Get More Support at Home with Michael Ray
The 90 Days Nobody Prepares You For: Returning to Work After Maternity Leave
How to Reclaim Your Career Identity & Confidence After Maternity Leave with Rebecca Houghton
Made Redundant on Maternity Leave: Rebuilding Career, Confidence & Direction with Karis Dorrigan
Back at Work After Maternity Leave? How to Avoid the “Prove Yourself” Trap with Rachel Debeck
What Working Mums Need to Know About Sharing Their Kids Online - with Zsofi Paterson
Reflect: My Job No Longer Fit Me: Navigating Career Shifts After Motherhood”
Reflect: Tips to help you manage the mental load with Leah Ruppanner
How to Ask for Flexibility at Work - And Actually Get It - with Dr. Ellen Ford
How to Co-Parent After Separation Navigating Divorce, Work, and Motherhood with Dignity
Stuck “Should‑ing” Yourself? How to Stop the Guilt Spiral as a Working Mum
Going through IVF whilst leading at work: What No One Prepares You For with Marianne Marchesi
The "Good Girl" Conditioning That's Burning Working Mums Out and How to Break It with Dr. Michelle McQuaid
Feeling Tired, Overloaded and Burnt out? How you can restore your energy with Dr. Kaitlin Harkess
THROWBACK: "Helping Your Kids Thrive Through Transitions (and How It Helps You Too) with Gen Muir
Who Are You Now? Reclaiming Your Identity After Maternity Leave
Why Are There No Senior Part‑Time Roles? What Needs to Change (and What You Can Ask For)
Back to Work After Parental Leave? What No One Tells You (and How to Navigate It)
Juggling Kids, Work and Caring for Parents? How to Cope Without Burning Out with Casey Beros
Feeling Held Back After Motherhood? How the Motherhood Penalty Impacts Your Career (and What to Do)
Struggling to Return to Work? How Childcare Proximity Can Make It Easier with Lauren from BubbaDesk
Overwhelmed by the Mental Load? How to Share It and Let Go of Mum Guilt with Leah Ruppanner
Ready to Chase a New Dream After Motherhood? How to Start with Donna Urquhart
THROWBACK: How to navigate unrealistic expectations of working mums with Renee Barnes
Returning to work: How to Talk to Your Manager and Advocate for What You Need
Trying to Do It Alone? Why Every Working Mum Needs a Village and How to Build One
“Who Am I Now?" The Identity Shift No One Prepares You For With Motherhood
Money, Motherhood & Mindset: How to Rewrite Your Financial Story
Navigating the Mum Juggle in the Country: How Lisa Balances Work, Kids & Farm Life
Is Working Worth It After Childcare Costs? How to Weigh Your Career and Finances
Made Redundant as a Mum? How to Rebuild and Start Again with Beatrice from HeyDoodle
Navigating a Toxic Return to Work: Elise’s Story of Burnout, Boundaries, and Balance
Don’t Know What to Wear Anymore? Style Tips for Working Mums with Personal Stylist Lisa Stockman
Trying to Do It All? How to Share the Mental Load and Breathe Again
Lost Yourself After Motherhood? How to Navigate Identity Loss and Find Your Way Back with Ash Polland
Struggling to Say No? How to Set Boundaries Without Guilt as a Working Mum
Lost Your Job While Pregnant? How to Rebuild After Setback and Postnatal Depression
Parenting a Neurodivergent Child While Working? How to Manage the Juggle Without Burning Out with Laetitia Andrac
Thinking About Becoming a Mum? The Questions No One Asks and What You Need to Know
Trying to Be the Perfect Mum? Why It’s Burning You Out and What to Do Instead
Career vs Motherhood - Why working mums can't do it all and that's ok
Raising a Child with Autism While Working? How to Navigate Career Breaks and Starting Again with Porscia Lam
How to navigate the transition returning to work after maternity leave
Struggling to Get Flexible Work? How to Negotiate It and Actually Get It with Dr Ellen Ford
Feeling Overwhelmed by Mum Guilt? How to Let Go of the Pressure to Do It All
Struggling to Land Your Next Role? How to Stand Out in Your Job Search and Interviews
Frustrated That Work Isn’t Working for Parents? What Needs to Change and What You Can Do
How to lighten the mental load and set yourself up for a smoother year
Why Work-Life Balance is a myth and practical strategies to help you navigate work and family
THROWBACK: Practical Strategies to Conquer Mum Guilt with Sarah Purins
THROWBACK: Embracing the 'Good Enough' approach to motherhood with Dr. Sophie Brock
THROWBACK: Overcoming imposter syndrome and self doubt after maternity leave
THROWBACK: Redefining Success for Working Mums with Megan Dalla-Camina
Your Child Is Starting School - How to Navigate the First Year Of A New Juggle
Feeling Lost in the Chaos of Motherhood and Work? How to Find Joy Again with Elke Pascoe
Travelling for Work and Feeling Guilty? How to Balance It with Family
Working in a Male-Dominated Industry? How to Succeed with Confidence with Rebecca Bangura
Redefining Success for Working Mums with Megan Dalla-Camina
Embracing Imperfection in Motherhood: Dr. Sophie Brock on the 'Good Enough' Mother
How to overcome the Superwoman Syndrome with Renee Barnes
Feeling Overwhelmed as a Mum? How to Reset and Feel More in Control
Drowning in Mum Guilt? Practical Strategies to Let Go and Feel More in Control with Sarah Purins
How to Navigate Mum Guilt at Childcare Drop-Off
Stuck in Mum Guilt? How to Prioritise Self-Care Without Feeling Selfish
Returning to Work and Want to Keep Breastfeeding? How to Make It Work with LC Sarah Thijs‑Smit
Dads & Gender Equality: Why Shared Roles Matter for Working Mums with Mark Morris
Returning to Work After Parental Leave? How to Navigate It with Confidence
Carrying More Of The Mental Load Than Your Partner? How to Challenge Stereotypes with Maja Paleka
Struggling to Stay Connected After Baby? How to Keep Your Relationship Strong with Laura Press
Going Through Infant Loss? How to Navigate Grief, Motherhood and Life After Loss with Brooke Hanson
Thinking Beyond Maternity Leave? How to Plan Your Working Mum Life for the Long Term
Feel Like You’re Falling Short? How to Redefine Success as a Working Mum with Jodi Geddes
Trying to Balance Career While Your Partner Stays at Home? How to Make It Work with Stephanie‑Kate Bratton
Feeling Unsure as a Working Mum? How to Navigate the Juggle with Confidence
Want to Run a Business in School Hours? How to Make It Work with Kate Toon
Removing barriers to help working mums thrive with Dr. Ellen Ford
Carrying the Mental Load Alone? How to Rebalance It with Your Partner
The mental load of being a military spouse with Mia Fileman
Struggling to Balance Career, Kids and Money? How to Manage It All with Ana Kresina
Overcoming imposter syndrome and self doubt after maternity leave
Feeling Stuck in a Negative Mum Mindset? How to Reset and Start Thriving
THROWBACK: Navigating the job market and your career path with Dayna Stewart
THROWBACK: Smooth Transitions - Easing Your Child’s Journey into childcare, school and beyond
THROWBACK: Unlocking the Potential of Part-Time Work with Belinda Morgan
THROWBACK: Strategies for setting Boundaries for Work/Life Integration
Navigating Growth and Embracing Opportunities - My reflection of 2023
Navigating the juggle as a solo mum by choice with Alexandra Collier
Navigating burnout, mental load and career ambitions with Angela Priestley
Worried About the Impact of Kids on Your Career? What You Need to Know with Jessica Heagren
Feel Like You’re Always “On”? How to Set Boundaries and Protect Your Time and Energy
Improving gender equality with Coleen MacKinnon and Rob Sturrock
It takes a village to raise a mother - postpartum planning with Dr. Renee White
MUM STORY: Managing a chronic illness whilst juggling family and a career with Laura Campbell
Trying to Do It All Alone? Why Every Working Mum Needs a Village
Breaking Barries and Navigating Gender Equality in the workplace with Niti Nadarajah
What I’ve Learned from 100 Episodes as a Working Mum (and What Will Help You Most)
How to navigate flexible work with Belinda Morgan
MUM STORY: Why becoming a mum made her more career-driven with Jordanne Collins
MUM STORY: Finding Identity and Purpose in Motherhood with Leslie Carvitto
Carrying More at Home Than Your Partner? How the Mental Load Impacts Gender Equality
Understanding childcare subsidy changes
Stuck in Limiting Beliefs? How to Rebuild Confidence and Shift Your Mindset with AJ Davis
How to build a successful portfolio career with Ellen Hooper
Considering Job Sharing? How to Make It Work for You with Ellen Hooper
Burnt Out as a Parent? How to Recover and Rebuild Your Energy with Lisa Dillon
Overcoming judgment as a working mum with Christie Nicholas, founder Mumpower
Feel Like Gender Equality Isn’t Progressing Fast Enough? What Working Mums Can Do About It Now
How companies can better support working mums with Hareta McMullin
Job Hunting After Kids? How to Position Yourself and Land Your Next Role with Dayna Stewart
Strategies for setting and keeping boundaries as a working mum
Worried About Sleep and Returning to Work? How to Manage Both with Donna Moala
Strategies childcare and school transitions with Dr. Kathryn Hackman
Preventing Burnout This Festive Season: 5 Practical Tips
Lost Yourself in Motherhood? How to Reconnect with Who You Are with Heinna Reyes
5 Strategies to help you Return to Work with Confidence
Feel Like You’re Dropping the Ball? 3 Lessons That Will Change How You See It
Travelling for Work as a Mum? 6 Tips to Make It Easier
Feel Like You’ve Got “Mum Brain”? Why It’s Actually Your Superpower with Melanie Corlett
Returning to Work After Maternity Leave? 5 Questions to Ask Before You Go Back
The reality of juggling a business, six kids and a day job with the founders of Franjo’s Kitchen
Why being a mum is a part of your identity, but not all of it with personal brand specialist Emma Lovell
Why you should join the Working Mumma Village
Connecting with your children through play with Paediatric Speech Therapist Kobie Bloomfield
How to embrace your mumbition with Carrie and Lucy of Mums&Co
How to reduce stress and burnout with nutritionist Mel Finlay
Think You Have to Choose Between Career and Kids? How to Navigate Ambition and Motherhood with Sheree Rubinstein
Using meditation to manage stress and burnout with Jazz Kalus
The Motherhood Penalty with Georgie Dent
Managing the financial impact of motherhood with financial planner Deline Jacovides
Juggling Work and Life as a Single Mum? How to Cope Without Burning Out with Sallyanne Hartnell
Just Surviving as a Working Mum? How to Start Thriving Again with Natalie Moore
Feeling Stuck or Unmotivated? 5 Ways to Reset and Kick-Start Your Year as a Working Mum
Feeling Overwhelmed by the Mental Load? How to Reduce It Without Burning Out
Feeling Stuck or Off Track? How to Reset Your Career, Family and Personal Goals
Feeling Out of Sync with Your Energy? How to Work and Live in Alignment with Your Cycle
Feeling Stressed and Burnt Out? How Self-Care Can Help You Reset and Feel Like Yourself Again with Nikki Knieriem
Stressed About Meal Planning Every Week? How to Make It Easier for Busy Families
Becoming a Mum and Feeling Like Yourself Is Changing? How to Navigate Matrescence with Louise East
Struggling with Postnatal Recovery? What Working Mums Need to Know About Women’s Health
Going Back to Work After Maternity Leave? 5 Tips to Make It Easier
Frustrated by Rigid Work Structures? What the Future of Flexible Work Means for You
Struggling with Imposter Syndrome? How to Build Confidence and Back Yourself
Carrying the Mental Load Alone? 3 Steps to Start Sharing It Without Resentment
School Holidays and Still Working? How to Balance Work and Kids Without Burning Out
Struggling with Confidence or Imposter Syndrome? How to Shift Your Mindset with Mikhaila Warburton
Going from 1 to 2 Kids? How to Manage the Transition Without Overwhelm with Genevieve Muir
What I Learned from 50 Episodes with Working Mums and What Will Help You Most
Confused About Keeping in Touch Days? What You Need to Know Before Returning to Work
Lost Yourself in Motherhood? How to Maintain Your Identity and Feel Like You Again with Angela Henderson
Don’t Feel Like Yourself in Your Clothes Anymore? How to Build a Wardrobe That Boosts Your Confidence
Going Through Pregnancy Loss or Infertility? How to Navigate Grief and Move Forward with Dr Monica Rajasagaram
Struggling to Set Boundaries? How to Create Work-Life Integration That Actually Works
Struggling to Stay Connected After Kids? How to Strengthen Your Relationship with Sheena Schuy
Pumping at Work and Not Sure How? Practical Tips to Make It Easier
Struggling to Get Everything Done? Productivity Tips That Actually Work for Working Mums
Carrying the Mental Load Alone? 5 Ways to Share It Without Resentment
Feel Like You Have No Time for Yourself? How to Build Self-Care That Actually Works
Stressed About Meal Planning Every Week? How to Make It Easier and Save Time
Feeling Uncertain About Maternity Leave? How to Approach It with Confidence
How to build your personal brand & progress your career with Sarah Makris
Lost Yourself After Motherhood? How to Navigate Identity Shift and Mum Guilt
Feeling Overwhelmed as a Mum? How to Reduce the Stress and Feel Back in Control
Thinking About Job Sharing? How It Can Grow Your Career, Not Hold You Back with Melinda Chaponnel
Do Your Career Goals Feel Different After Kids? How to Navigate Changing Ambitions
Feel Like Home Life Is Chaos? How to Get Organised Without Overwhelm with Aparna Sundar
Lost Your Confidence After Maternity Leave? How to Get Your Mojo Back with Jo Gobbo
Going Through Pregnancy Loss? How to Navigate Grief, Work and Life with Amanda Bowles
Struggling to Stand Out in Your Job Search? How to Write a Resume That Gets Results
Returning to Work After Maternity Leave? 10 Steps to Build Confidence and Feel Prepared
Struggling to Balance Family and Career? How to Manage the Juggle with Dr Sarah Gleeson
Going on Maternity Leave Soon? 12 Things to Do Before You Go
Feeling Anxious as a Working Mum? How to Manage Anxiety and Feel More in Control with Sarah Purvey
Struggling With Confidence at Work? How to Use Your Strengths with Anne Koopmann
Struggling to Find Work-Life Balance? How to Define What Actually Works for You
Feel Like You Don’t Have Enough Time? How to Be More Productive as a Working Mum
Feeling Overwhelmed by the Juggle of Motherhood and Career? 10 Strategies That Actually Help
Choosing Childcare and Feeling Unsure? How to Make the Right Decision and Manage the Transition
Frustrated That Flexible Work Isn’t the Norm? What Needs to Change and What You Can Do
Returning to Work After Isolation? 5 Tips to Make the Transition Easier
Mental health, workplace culture and future of work post covid with Vessy Tasheva
Thinking About Changing Careers After Kids? How to Make the Shift with Confidence
Struggling With Baby Sleep? Practical Tips That Actually Work (with Hala Merola)
Returning to Work and Want Flexibility? How to Navigate Maternity Leave and Flexible Work Options
Trying to Build a Business While Raising Kids? How to Make It Work with Kate Toon
How to homeschool during coronavirus with Tiffany, Inspire.Learn.Teach
Lacking Confidence as a Working Mum? How to Strengthen Your Mindset with Emma McQueen
Struggling to Stay Fit and Healthy as a Working Mum? How to Make It Work with Laura Martin
Want Your Partner to Take a Bigger Role at Home? What a Dad’s Experience of Parental Leave Can Teach Us
Stuck in Mum Guilt? How Finding Your “Why” Can Help You Let Go
Worried About Money? How to Build Financial Freedom for Your Family with Keryn Batsilas
Carrying Too Much of the Mental Load? How to Manage It Without Burning Out
Overcome cultural barriers to have a career & life you love - Catherine Ngo
Struggling to Manage the Juggle? Practical Tips to Make Work and Life Easier
Build your money mindset and know your ”why” with Lily Hii
Welcome to the Working Mumma podcast with Carina O’Brien