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All Episodes

Working Mumma — 203 episodes · page 1 of 3

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Title
1

Why Is Working Motherhood So Hard? And What Can We Actually Change?

2

Overcompensating After Work? How Working Mum Guilt Turns Into Over-Parenting, with Family Therapist Jenny Brown

3

Lost Your Confidence After Becoming a Mum? How to Find It Again at Work

4

Returning to Work After Maternity Leave? The Emotions Nobody Prepares You For.

5

Returning to Work After Maternity Leave? Here's What I Wish Every Mum Knew

6

Running on Empty as a Working Mum? Why Taking a Break Might Be the Most Productive Thing You Do

7

Lost Yourself in Motherhood? How to Reclaim Who You Are Beyond Being Mum

8

Feeling Lost Returning to Work After Maternity Leave? How to Find Your New Rhythm

9

Why does "ambitious mother" feel like a contradiction? How to reclaim your ambition after kids, with Dr. Anne Welsh

10

Wondering If You Should Increase Your Work Days? 5 Signs It's Time

11

The Good Girl Trap: Why So Many Working Mums Are Burnt Out, Overwhelmed and Doing Too Much

12

Returning to Work After Maternity Leave? How to Handle the Guilt and Separation Anxiety

13

You're Not Less Ambitious. The World Around You Just Hasn't Caught Up Yet With Kat Francis

14

Going Back to Work Pregnant? How to Tell Your Employer Without the Guilt or the Panic

15

Why Don't I Feel Like Me Anymore? Matrescence, Identity & Returning to Work with Amanda Jackson

16

Why the Mental Load Gets Bigger When Your Kids Start School (And What to Do About It)

17

Feeling Lost Returning to Work After Maternity Leave? How to Rebuild Your Career Confidence with Natalie McDonald

18

Are You the Mum You Want to Be? A Simple Values Framework to Help Close the Gap

19

How to drop perfection in motherhood without dropping your standards with Lisa Taylor

20

Is the system set up for working mums to fail? What we can do about it (without burning out)

21

Carrying Most of the Mental Load? How to Get More Support at Home with Michael Ray

22

The 90 Days Nobody Prepares You For: Returning to Work After Maternity Leave

23

How to Reclaim Your Career Identity & Confidence After Maternity Leave with Rebecca Houghton

24

Made Redundant on Maternity Leave: Rebuilding Career, Confidence & Direction with Karis Dorrigan

25

Back at Work After Maternity Leave? How to Avoid the “Prove Yourself” Trap with Rachel Debeck

26

What Working Mums Need to Know About Sharing Their Kids Online - with Zsofi Paterson

27

Reflect: My Job No Longer Fit Me: Navigating Career Shifts After Motherhood”

28

Reflect: Tips to help you manage the mental load with Leah Ruppanner

29

How to Ask for Flexibility at Work - And Actually Get It - with Dr. Ellen Ford

30

How to Co-Parent After Separation Navigating Divorce, Work, and Motherhood with Dignity

31

Stuck “Should‑ing” Yourself? How to Stop the Guilt Spiral as a Working Mum

32

Going through IVF whilst leading at work: What No One Prepares You For with Marianne Marchesi

33

The "Good Girl" Conditioning That's Burning Working Mums Out and How to Break It with Dr. Michelle McQuaid

34

Feeling Tired, Overloaded and Burnt out? How you can restore your energy with Dr. Kaitlin Harkess

35

THROWBACK: "Helping Your Kids Thrive Through Transitions (and How It Helps You Too) with Gen Muir

36

Who Are You Now? Reclaiming Your Identity After Maternity Leave

37

Why Are There No Senior Part‑Time Roles? What Needs to Change (and What You Can Ask For)

38

Back to Work After Parental Leave? What No One Tells You (and How to Navigate It)

39

Juggling Kids, Work and Caring for Parents? How to Cope Without Burning Out with Casey Beros

40

Feeling Held Back After Motherhood? How the Motherhood Penalty Impacts Your Career (and What to Do)

41

Struggling to Return to Work? How Childcare Proximity Can Make It Easier with Lauren from BubbaDesk

42

Overwhelmed by the Mental Load? How to Share It and Let Go of Mum Guilt with Leah Ruppanner

43

Ready to Chase a New Dream After Motherhood? How to Start with Donna Urquhart

44

THROWBACK: How to navigate unrealistic expectations of working mums with Renee Barnes

45

Returning to work: How to Talk to Your Manager and Advocate for What You Need

46

Trying to Do It Alone? Why Every Working Mum Needs a Village and How to Build One

47

“Who Am I Now?" The Identity Shift No One Prepares You For With Motherhood

48

Money, Motherhood & Mindset: How to Rewrite Your Financial Story

49

Navigating the Mum Juggle in the Country: How Lisa Balances Work, Kids & Farm Life

50

Is Working Worth It After Childcare Costs? How to Weigh Your Career and Finances

51

Made Redundant as a Mum? How to Rebuild and Start Again with Beatrice from HeyDoodle

52

Navigating a Toxic Return to Work: Elise’s Story of Burnout, Boundaries, and Balance

53

Don’t Know What to Wear Anymore? Style Tips for Working Mums with Personal Stylist Lisa Stockman

54

Trying to Do It All? How to Share the Mental Load and Breathe Again

55

Lost Yourself After Motherhood? How to Navigate Identity Loss and Find Your Way Back with Ash Polland

56

Struggling to Say No? How to Set Boundaries Without Guilt as a Working Mum

57

Lost Your Job While Pregnant? How to Rebuild After Setback and Postnatal Depression

58

Parenting a Neurodivergent Child While Working? How to Manage the Juggle Without Burning Out with Laetitia Andrac

59

Thinking About Becoming a Mum? The Questions No One Asks and What You Need to Know

60

Trying to Be the Perfect Mum? Why It’s Burning You Out and What to Do Instead

61

Career vs Motherhood - Why working mums can't do it all and that's ok

62

Raising a Child with Autism While Working? How to Navigate Career Breaks and Starting Again with Porscia Lam

63

How to navigate the transition returning to work after maternity leave

64

Struggling to Get Flexible Work? How to Negotiate It and Actually Get It with Dr Ellen Ford

65

Feeling Overwhelmed by Mum Guilt? How to Let Go of the Pressure to Do It All

66

Struggling to Land Your Next Role? How to Stand Out in Your Job Search and Interviews

67

Frustrated That Work Isn’t Working for Parents? What Needs to Change and What You Can Do

68

How to lighten the mental load and set yourself up for a smoother year

69

Why Work-Life Balance is a myth and practical strategies to help you navigate work and family

70

THROWBACK: Practical Strategies to Conquer Mum Guilt with Sarah Purins

71

THROWBACK: Embracing the 'Good Enough' approach to motherhood with Dr. Sophie Brock

72

THROWBACK: Overcoming imposter syndrome and self doubt after maternity leave

73

THROWBACK: Redefining Success for Working Mums with Megan Dalla-Camina

74

Your Child Is Starting School - How to Navigate the First Year Of A New Juggle

75

Feeling Lost in the Chaos of Motherhood and Work? How to Find Joy Again with Elke Pascoe

76

Travelling for Work and Feeling Guilty? How to Balance It with Family

77

Working in a Male-Dominated Industry? How to Succeed with Confidence with Rebecca Bangura

78

Redefining Success for Working Mums with Megan Dalla-Camina

79

Embracing Imperfection in Motherhood: Dr. Sophie Brock on the 'Good Enough' Mother

80

How to overcome the Superwoman Syndrome with Renee Barnes

81

Feeling Overwhelmed as a Mum? How to Reset and Feel More in Control

82

Drowning in Mum Guilt? Practical Strategies to Let Go and Feel More in Control with Sarah Purins

83

How to Navigate Mum Guilt at Childcare Drop-Off

84

Stuck in Mum Guilt? How to Prioritise Self-Care Without Feeling Selfish

85

Returning to Work and Want to Keep Breastfeeding? How to Make It Work with LC Sarah Thijs‑Smit

86

Dads & Gender Equality: Why Shared Roles Matter for Working Mums with Mark Morris

87

Returning to Work After Parental Leave? How to Navigate It with Confidence

88

Carrying More Of The Mental Load Than Your Partner? How to Challenge Stereotypes with Maja Paleka

89

Struggling to Stay Connected After Baby? How to Keep Your Relationship Strong with Laura Press

90

Going Through Infant Loss? How to Navigate Grief, Motherhood and Life After Loss with Brooke Hanson

91

Thinking Beyond Maternity Leave? How to Plan Your Working Mum Life for the Long Term

92

Feel Like You’re Falling Short? How to Redefine Success as a Working Mum with Jodi Geddes

93

Trying to Balance Career While Your Partner Stays at Home? How to Make It Work with Stephanie‑Kate Bratton

94

Feeling Unsure as a Working Mum? How to Navigate the Juggle with Confidence

95

Want to Run a Business in School Hours? How to Make It Work with Kate Toon

96

Removing barriers to help working mums thrive with Dr. Ellen Ford

97

Carrying the Mental Load Alone? How to Rebalance It with Your Partner

98

The mental load of being a military spouse with Mia Fileman

99

Struggling to Balance Career, Kids and Money? How to Manage It All with Ana Kresina

100

Overcoming imposter syndrome and self doubt after maternity leave