All Episodes

Dating in Midlife and Post-divorce: Expert Tips Revealed (w/ Bela Gandhi)

Co-Parenting with Grace (w/ Dr. Maiysha)

No Fault Divorce (w/ Sudria Twyman)

You Already Know: The Season Before Divorce

Reclaiming Your Voice After a Season of Silence (w/ Dr. Melba Mota)

Alignment Starts at Home (w/ Kim Costa)

Pathological Altruism- Do You Put Yourself Last? (w/ Dr. Jattu Senesie)

Recognizing and Surviving Narcissistic Abuse (Reflections Series)

The Clarity to Decide: Do I Stay or Do I Go? (w/ Betsy Pake)

Recognizing and Surviving Narcissistic Abuse (w/ Katherine Miura)

Breaking Free: Why Good Girls Finish Last (w/ Siobhan Middleton)

Do these 2 things BEFORE Season 4 drops!

Galentine's Day Virtual Event 2/13/26!

Episode 60: Surviving Infidelity: The 5 Stages of Grief

Episode 59: Choose Joy: Releasing Guilt and Shame After Divorce (w/ Ashley Stancil)

Episode 58: A Dream or a Chain? When Hope Becomes Bondage

Episode 57: New Dawn: Emerging from Grief and Divorce with Clarity (w/ Tajala Battle)

Episode 56: More Than Enough: How to Manifest Abundance in Your Finances and in Your Life (w/ Ta’Donna Nagle)

Episode 55: Protector: The Evolution of the Mother-Daughter Relationship After Divorce

Episode 54: Black Butterfly: Divorce as a Catalyst for Transformation (w/ Deidra Kindred)

Episode 53: Rise Up: Knocking Down Obstacles to Create the Life You Desire (w/ Dr. Stella Safo)

Episode 52: The Journey: Navigating the Season Before Your Breakthrough

Episode 51: New Attitude: Reinventing Yourself in Midlife (w/ Dr. Joy’El Ballard)

Episode 50: Real Love: Lessons from 104 Dates (w/ Heidi Friedman)

Episode 49: For Every Mountain: The Gift in Grief (w/ Paula Hollis)Untitled Episode

Episode 48: Free Mind: The Transformative Power of Reinvention (w/ Dr. Dianah Lake)

Episode 47: No More Shackles: Break Free From Your Past and Thrive in Your Present

Episode 46: Healed: Powerful Lessons From a Breast Cancer Journey (w/ Lisa Satchell)

Episode 45: Not Gon’ Cry: Why We Polish Our Pain (w/ Lynda Carmouche)

Episode 44: I Didn’t Know My Own Strength: Overcoming Intimate Partner Violence (w/ Dr. Yameika Head)

Episode 43: I Want it All Back: How to Fight a Narcissist in Family Court and Win (w/ Alex Mack)

Episode 42: He’s Preparing You: 5 Signs God is Directing Your nEXt Chapter

Episode 41: Habits for Healing: How to Get Unstuck Once and For All (w/ Nakeia Homer)

Episode 40: Me, Myself and I: How to Date Yourself After Divorce

Episode 39: Wait for Love: Trusting, Loving and Marrying After Divorce (Dr. Lisa and Tony Goudy)

Episode 38: I’m Coming Out: Embracing Your New Identity (w/ Jendayi Asha)

Episode 37: Before I Let Go: Why You Don’t Need Closure to Heal

Episode 36: Peace Over Perfection: The Secret to Healing after Divorce (w/ Rhonda Gipson-Willis)

Episode 35: Falling in Love Again: How to Heal From Heartbreak (w/ April Nowlin)

Episode 34: A House is Not a Home: Rebuilding Your Life After a Pivot (w/ Nicole Bridges-Rhodes)

Episode 33: You Don’t Know My Story: Birthing a Book From Your Trials (w/ Dr. Jasmine Zapata)

Episode 32: Lost in a Masquerade: Removing the Mask and Walking in Your Authenticity (w/ Dr. Allison Agwu)

Bonus Episode: Cuisine & Conversations Recap- Your Community is Here!

Episode 31: You’re a Prize, Sister: The Power of Self-Worth (w/ Netta Fei)

Episode 30: Survivor: How to Bounce Back After Divorce (w/ Dr. Stem)

Episode 29: From Despair to Unspeakable Joy: My Healing Journey After Divorce

Episode 28: Love’s in Need of Love Today: Divorce, Ministry, and Leading with Love (w/ Rev. Vernon Ware)

Episode 27: Still Standing: The Power of Resilience (w/ Dr. Marie Ramas)

Episode 26: Can’t Give Up Now: Reclaiming Your Crown After Divorce (w/ Nefertiti Wade)

Episode 25: When I’m In Your Arms: Is Your Partner Psychologically Safe? (w/ Dr. Maiysha Clairborne)

Episode 24: Sandcastles: Betrayal Trauma and the Cycle of Abuse (w/ Anne Blythe)

Episode 23: Your Latter Will Be Greater: Trusting God During and After Divorce (w/ Oyebukola Oyediran)

Episode 22: For the Love of Money: The Financial Impact of Divorce (w/ Catherine Calandra)

Episode 21: Break Every Chain: The Bible, Divorce, and Emotional Abuse (w/ Patrick Weaver)

Episode 20: Do You Know What Today Is? It's My (un)Anniversary!

Episode 19: Best Friend: Girl Talk with my BFF (w/ Tonya)

Episode 18: Living My Life Like It’s Golden: Embracing Joy After Divorce, Grief and Loss (w/ Latrice Rogers)

Episode 17: Strength, Courage and Wisdom: How to Grow from Your Challenges (w/ Dr. Sharon Moore)

Episode 16: We are Family: A Conversation w/ My Sisters About Relationships and Divorce (w/ Adrienne, Deneen and Sudria)

Episode 15: Pieces of Me: A Minister’s Divorce Story (w/ Rev. Beulah James)

Episode 14: Pack Light: Overcoming the Superwoman Complex (w/ Dr. C. Nicole Swiner)

Episode 13: Just Fine: Thriving After Divorce (with Dr. Toyin Nwafor)

Episode 12: He Wants It All: Is Marriage Your Idol?

Episode 11: Circles: How to Recognize the Signs of Emotional Abuse (w/ Tiffany Denny)

Episode 10: What’s Going On? Managing the Trauma of Divorce (w/ Dr. Alauna Curry)

Episode 9: You Will Win: Faith and Resilience in the Midst of Personal Storms (w/ Dr. Rhonique Shields)

Episode 8: In My Daughter's Eyes: The Impact of Divorce on Young Adults (w/ Diara and Danielle)

Episode 7: It's My Time: Why I Threw Myself a Freedom Party (w/ Dr. Maiysha and Dr. Terri)

Episode 6: What's Love Got to Do With It? Come With Me to Unpack my 28-year Marriage

Episode 5: Pick Up Your Feelings- Are You Ready to Forgive? (w/ Brenda Reiss)

Episode 4 - Count on Me: The Healing Power of Friendship (w/ Dr. Suleika Michel)

Episode 3 - I Surrender All: How to Truly Let Go and Let God (w/ Melissa Brown)

Episode 2 - Worthy: Reclaiming Your Joy After Divorce

Episode 1 - Testimony: The Importance of Sharing Your Story

Your nEXt Chapter with Dr. Nicole