All Episodes

The Cost of Staying

Pleasure is Your Birthright: The Truth About Sensuality (w/ Bri Clay)

5 Things I Learned From Dating After Divorce

Grieving When You Can't Fall Apart (w/ Dr. Shanda McManus)

Take Your Life Off Autopilot

Removing the Guilt and Shame from Divorce (w/ Bethany Pace and Hillary Livingston of Sincerely Divorced)

Why We Stay: The Truth About Emotionally Abusive Relationships

The Real Reason It's Hard for You to Receive

Reframing Resilience as the Prize (w/ Susan Brown)

It's Time to Get Unstuck (w/ Danielle Boucree)

How to Remarry and Be a Kept Wife (w/ D'Ionna Washington)

You Are Not Alone: How to Build Community During Life Transitions

Do These 5 Things Before Dating After Divorce

Reframing Divorce as a Fresh Start (w/ Olivia Howell)

This is Your Season (w/ Dr. Sherita Gaskins-Tillett)

It Ain't Over- Navigating Life's Dark Seasons

The Aftermath of Infidelity

Dating in Midlife and Post-divorce: Expert Tips Revealed (w/ Bela Gandhi)

Co-Parenting with Grace (w/ Dr. Maiysha)

No Fault Divorce (w/ Sudria Twyman)

You Already Know: The Season Before Divorce

Reclaiming Your Voice After a Season of Silence (w/ Dr. Melba Mota)

Alignment Starts at Home (w/ Kim Costa)

Pathological Altruism- Do You Put Yourself Last? (w/ Dr. Jattu Senesie)

Recognizing and Surviving Narcissistic Abuse (Reflections Series)

The Clarity to Decide: Do I Stay or Do I Go? (w/ Betsy Pake)

Recognizing and Surviving Narcissistic Abuse (w/ Katherine Miura)

Breaking Free: Why Good Girls Finish Last (w/ Siobhan Middleton)

Do these 2 things BEFORE Season 4 drops!

Galentine's Day Virtual Event 2/13/26!

Surviving Infidelity: The 5 Stages of Grief

Choose Joy: Releasing Guilt and Shame After Divorce (w/ Ashley Stancil)

A Dream or a Chain? When Hope Becomes Bondage

New Dawn: Emerging from Grief and Divorce with Clarity (w/ Tajala Battle)

More Than Enough: How to Manifest Abundance in Your Finances and in Your Life (w/ Ta’Donna Nagle)

Protector: The Evolution of the Mother-Daughter Relationship After Divorce

Black Butterfly: Divorce as a Catalyst for Transformation (w/ Deidra Kindred)

Rise Up: Knocking Down Obstacles to Create the Life You Desire (w/ Dr. Stella Safo)

The Journey: Navigating the Season Before Your Breakthrough

New Attitude: Reinventing Yourself in Midlife (w/ Dr. Joy’El Ballard)

Real Love: Lessons from 104 Dates (w/ Heidi Friedman)

For Every Mountain: The Gift in Grief (w/ Paula Hollis)Untitled Episode

Free Mind: The Transformative Power of Reinvention (w/ Dr. Dianah Lake)

No More Shackles: Break Free From Your Past and Thrive in Your Present

Healed: Powerful Lessons From a Breast Cancer Journey (w/ Lisa Satchell)

Not Gon’ Cry: Why We Polish Our Pain (w/ Lynda Carmouche)

I Didn’t Know My Own Strength: Overcoming Intimate Partner Violence (w/ Dr. Yameika Head)

I Want it All Back: How to Fight a Narcissist in Family Court and Win (w/ Alex Mack)

He’s Preparing You: 5 Signs God is Directing Your nEXt Chapter

Habits for Healing: How to Get Unstuck Once and For All (w/ Nakeia Homer)

Me, Myself and I: How to Date Yourself After Divorce

Wait for Love: Trusting, Loving and Marrying After Divorce (Dr. Lisa and Tony Goudy)

I’m Coming Out: Embracing Your New Identity (w/ Jendayi Asha)

Before I Let Go: Why You Don’t Need Closure to Heal

Peace Over Perfection: The Secret to Healing after Divorce (w/ Rhonda Gipson-Willis)

Falling in Love Again: How to Heal From Heartbreak (w/ April Nowlin)

A House is Not a Home: Rebuilding Your Life After a Pivot (w/ Nicole Bridges-Rhodes)

You Don’t Know My Story: Birthing a Book From Your Trials (w/ Dr. Jasmine Zapata)

Lost in a Masquerade: Removing the Mask and Walking in Your Authenticity (w/ Dr. Allison Agwu)

Bonus Episode: Cuisine & Conversations Recap- Your Community is Here!

You’re a Prize, Sister: The Power of Self-Worth (w/ Netta Fei)

Survivor: How to Bounce Back After Divorce (w/ Dr. Stem)

From Despair to Unspeakable Joy: My Healing Journey After Divorce

Love’s in Need of Love Today: Divorce, Ministry, and Leading with Love (w/ Rev. Vernon Ware)

Still Standing: The Power of Resilience (w/ Dr. Marie Ramas)

Can’t Give Up Now: Reclaiming Your Crown After Divorce (w/ Nefertiti Wade)

When I’m In Your Arms: Is Your Partner Psychologically Safe? (w/ Dr. Maiysha Clairborne)

Sandcastles: Betrayal Trauma and the Cycle of Abuse (w/ Anne Blythe)

Your Latter Will Be Greater: Trusting God During and After Divorce (w/ Oyebukola Oyediran)

For the Love of Money: The Financial Impact of Divorce (w/ Catherine Calandra)

Break Every Chain: The Bible, Divorce, and Emotional Abuse (w/ Patrick Weaver)

Do You Know What Today Is? It's My (un)Anniversary!

Best Friend: Girl Talk with my BFF (w/ Tonya)

Living My Life Like It’s Golden: Embracing Joy After Divorce, Grief and Loss (w/ Latrice Rogers)

Strength, Courage and Wisdom: How to Grow from Your Challenges (w/ Dr. Sharon Moore)

We are Family: A Conversation w/ My Sisters About Relationships and Divorce (w/ Adrienne, Deneen and Sudria)

Pieces of Me: A Minister’s Divorce Story (w/ Rev. Beulah James)

Pack Light: Overcoming the Superwoman Complex (w/ Dr. C. Nicole Swiner)

Just Fine: Thriving After Divorce (with Dr. Toyin Nwafor)

He Wants It All: Is Marriage Your Idol?

Circles: How to Recognize the Signs of Emotional Abuse (w/ Tiffany Denny)

What’s Going On? Managing the Trauma of Divorce (w/ Dr. Alauna Curry)

You Will Win: Faith and Resilience in the Midst of Personal Storms (w/ Dr. Rhonique Shields)

In My Daughter's Eyes: The Impact of Divorce on Young Adults (w/ Diara and Danielle)

It's My Time: Why I Threw Myself a Freedom Party (w/ Dr. Maiysha and Dr. Terri)

What's Love Got to Do With It? Come With Me to Unpack my 28-year Marriage

Pick Up Your Feelings- Are You Ready to Forgive? (w/ Brenda Reiss)

Count on Me: The Healing Power of Friendship (w/ Dr. Suleika Michel)

I Surrender All: How to Truly Let Go and Let God (w/ Melissa Brown)

Worthy: Reclaiming Your Joy After Divorce

Testimony: The Importance of Sharing Your Story

Your nEXt Chapter with Dr. Nicole