The Indomitable Podcast

On this special episode of the Indomitable Podcast, Di welcomes Ellen T. Crenshaw, author and Illustrator of The Babysitters Club graphic novel series (and many others!) to answer questions from some elementary school library fans. Additional Information - See more from Ellen on Instagram at https://www.instagram.com/etcillustration/ or visit her website at http://ellencrenshaw.com/ #ciruolo, #indomitable, #storytelling, #babysittersclub, #culture, #artists, #creators, #change, #influence, #graphicnovel, #kidsliterature, #kidslit, #cartoons, #art, #drawingforkids

In this episode of the Indomitable Podcast, host Di Ciruolo speaks with Diane Randall, a whole living consultant with over 20 years of experience in holistic wellness. Diane shares her personal journey from struggling with health issues to embracing a plant-based lifestyle and watching her health problems melt away. The conversation explores the importance of understanding food quality, the impact of marketing on dietary choices, and the challenges of navigating a processed food landscape. Additional Links – Find more information about Diane's consulting business and books at https://dianerandallconsults.com/ – Book Di for speaking and buy her books at https://diciruolo.com #indomitable, #ciruolo, #holistichealth, #plantbased, #plantbaseddiet, #vegan, #health, #healing, #food, #nutrition, #communitysupport, #selfcare, #healthyliving, #healthylifestyle

This week on the Indomitable Podcast, Di welcomes the honorable judge Michele Locke to share stories about her legal and judicial experience in Texas in the field of family law. Additional Links: - Follow Michele on IG: https://www.instagram.com/attorneymichelelocke/ or LinkedIn: https://www.linkedin.com/in/michele-locke - Schedule Di for speaking at https://diciruolo.com - Watch this episode on YouTube: ⁠https://youtu.be/LOIX8kEnxU4 #ciruolo, #indomitable, #familylaw, #divorce, #covid19, #domesticviolenceprevention, #domesticviolenceawareness, #abuseprevention, #selfempowerment, #resilience, #authenticity, #judge, #legal

This week, Patty Cabot shares her journey of battling eating disorders and uncovering the link to her childhood abuse through years of various therapeutic methods. Additional Links: - Patty's book is free on her website pattycabot.com - Book di for speaking or coaching conversations at diciruolo.com - Watch the full episode on Youtube: https://youtu.be/3rVLNtcb3Vk #indomitable, #ciruolo, #weightloss, #childabuseawareness, #childabusesurvivor, #healing, #therapy, #alternativetherapies, #emdrtherapy, #emdr, #bodyimage, #relationships, #meditation, #support, #trauma, #empowerment, #education

Cari Roy, voted the #1 psychic medium in the US and New Orleans, shares her story and insights in this special episode of the Indomitable Podcast. Di and Cari discuss her work, healing your inner child, her mission to empower women, and how her near-death experience uncovered a first-hand experience of the afterlife and the one question she was asked: "Were you a giver or a taker?". Additional Links: – Learn more about Cari Roy's psychic medium work at https://neworleanspsychic.com – Book Di for speaking at https://diciruolo.com #indomitable, #ciruolo, #medium, #psychic, #neworleans, #ability, #readings, #safety, #shame, #grief, #gratitude, #spirituality, #spirits, #intuition, #afterlife, #conversation, #trust, #givers, #takers, #healing, #innerchild

As Banned Books Week ends and Queer History month begins, Di welcomes author and advocate Lee Wind back to the Indomitable Podcast for another queer history lesson! This time, Di and Lee discuss the overwhelming number of book bans taking place in the US, some surprising statistics about how few people are actually involved in banning books, and what we can all do to fight back. Additional Links: – Learn more about fighting book bans at https://www.wearestrongerthancensorship.org/ – Learn more about Lee and his books at https://leewind.org – Learn more about Di's books or schedule her for speaking at https://diciruolo.com #ciruolo, #indomitable, #queerhistory, #bookban, #lgtbq, #diversityandinclusion, #diversityinmedia, #empathy, #gender, #genderequality, #neurodivergent, #neurodiversity, #publishing, #kidlit

Brian Sachetta, owner and author of Get Out of Your Head, shares his personal journey of overcoming anxiety and depression and helping others do the same. Brian and Di share advice on the stress and anxiety we all face in today's society, emphasizing the need to prioritize mental health by expanding your horizons to see broader perspectives. Additional Links: – Read more about Brian's work at getoutofyourhead.com or follow him on Instagram at @getoutofyourhead. – Buy Di's latest book Indomitable: A Foster Care Story at https://a.co/d/4qv20MD – Book Di for speaking and trainings at https://diciruolo.com #indomitable, #ciruolo, #anxiety, #depression, #mentalhealth, #support, #stress, #society, #technology, #burnout, #disillusionment, #values, #stress, #healing

Benny Voncken, co-founder of Via Stoica, shares his journey and the principles of stoicism with Di this week on the Indomitable Podcast. Stoicism is an ancient philosophy that focuses on living in the present, accepting what is beyond our control, and using reason and logic to make the best judgments. In this conversation, Benny and Di discuss the difference between stoicism and the self-help movement. They explore how stoicism encourages self-reflection and introspection, while the self-help movement often offers quick fixes and external validation. Watch this episode on YouTube: https://youtu.be/0iLYNJl1Q2Y Additional Links – Learn more about Via Stoica at https://viastoica.com – Follow Benny on X: https://x.com/benny_viastoica and https://x.com/viastoica – Learn more about Di's story and event speaking at https://diciruolo.com #indomitable, #healing, #stoicism, #philosophy, #guidance, #practicality, #liveinpresent, #acceptance, #reason, #logic, #peace, #serenity, #stoicism, #self-help, #self-reflection, #introspection, #anger, #self-compassion, #kindness, #journaling, #values

Trigger warning: references to child sexual abuse, violence, and self harm. This week, Di has a heartfelt discussion with Isabella Young about enduring a marriage with the narcissistic leader of a messianic cult who took the life of her son and emotionally abused her and her family for years before she was able to escape. In her story, Isabella outlines the mind control techniques that cult leaders employ to disempower others, and Di draws parallels to techniques narcissists use to maintain power over others. Additional Links – Isabella can be found at https://feelingbetternaturally.love and @feelingbetternaturally1099 – Buy Indomitable anywhere you get your books, or at https://a.co/d/8pFN3qM – Book Di for your next event at https://diciruolo.com #ciruolo, #indomitable, #healing, #cults, #mindcontrol, #selfempowerment, #selflove, #nature, #spirituality

Di welcomes Natalie Micale to the podcast this week to talk about how the best leaders develop their communication skills and how the burnout epidemic comes from so many people not realizing that their full potential comes from self-empowerment, not their job title. Additional Links Follow Natalie Micale on LinkedIn: ⁠https://www.linkedin.com/in/nataliemicalecoaching/ Learn more about Natalie's Coaching at ⁠https://nataliemicalecoaching.com⁠ Buy Di's Latest Book "Indomitable: A Foster Care Story" at ⁠https://a.co/d/3Dmnoqi⁠ or anywhere you get your books! Learn more and book Di for speaking or trainings at ⁠https://diciruolo.com⁠ #ciruolo, #indomitable, #healthcare, #leadership, #communication, #difficultconversations , #inclusive, #inclusiveworkplace, #neurodivergent, #adhd, #workplace, #management, #self-awareness, #career, #careerchange , #joy, #fulfillment

This week, Di welcomes Lauren Callahan to share her journey of discovering how improving her gut health helped her overcome anxiety, depression, sleep issues, and repeated physical injuries that prevented her from achieving her personal goals. Di and Lauren also discuss the importance of gut health for women in midlife, particularly during perimenopause and menopause as hormones shift. Additional Links: Learn more about Lauren's holistic wellness coaching and books at https://goddesshealth.org/ Buy Di's Latest Book "Indomitable: A Foster Care Story" at https://a.co/d/3Dmnoqi or anywhere you get your books! Book Di for speaking or trainings at diciruolo.com #indomitable #guthealth, #womenshealth #perimenopausesupport #perimenopause #menopause #menopauseeducation #menopausehealth #serotonin #gutbrainconnection #therapy #holistichealth #hormones #estrogen #progesterone #weightloss #anxiety #depression #sleep #cortisol #healing #balance #empowerment

This week, Di welcomes Vivian Acquah to discuss intersectional identities within the neurodiversity community. Vivian and Di also discuss the power of using VR in DEI trainings to break through empathy walls, and how developing AI systems need to be trained with a larger intersectional lens to adapt to our developing understanding of neurodiversity. Additional Links: – Connect with Vivian on LinkedIn – Learn more about Vivian's work at amplifydei.com – Buy Di's books at https://a.co/d/8Ivujvc or anywhere else you get your books! – Book Di for speaking at your company or event at https://diciruolo.com #neurodiversity, #workplace, #wellness, #DEI, #advocacy, #challenges, #inclusiveeducation, #ai, #ethicsofai, #diversity, #stereotypes, #stigmatizations, #biases, #education, #awareness, #support, #inclusive, #communication, #empathy, #indomitable, #healing, #ciruolo

When Brian lost his daughter Shana at the age of 15, he embarked on a powerful journey to build a community to help heal those impacted by grief. In this important episode of the Indomitable Podcast, Brian shares his wisdom to help others avoid the temptation to stay buried and instead learn to grow by welcoming supportive relationships and keeping an eye on life when grief surrounds you. Additional Links: – Learn more about Brian's work at https://grief2growth.com or visit  https://youtube.com/@Grief2Growth  on YouTube – Buy Di's book at https://a.co/d/8Ivujvc or wherever you get your books! – Book Di for speaking at your company or event at https://diciruolo.com #indomitable, #community, #grief, #loss, #resilience, #growth, #purpose, #challenges, #life, #curiosity, #transmutation, #guilt, #anger, #healing, #community, #support, #tragedy, #listening, #celebration, #choices

Genevieve Piturro joins Di on the Indomitable Podcast this week sharing her inspiring story from leaving corporate America, to founding her non-profit Pajama Program, to meeting Oprah Winfrey, and how she's transitioned into coaching others to find their true calling by following their hearts instead of their heads. Additional Links – Learn more about Genevieve and watch her segment with Oprah at: https://genevievepiturro.com – Learn more about Pajama Program at https://pajamaprogram.org/ – Buy Di's book at https://a.co/d/8Ivujvc or wherever you get your books! – Book di for speaking at your company or event at https://diciruolo.com Chapters 00:00 – Introduction and Background 03:17 – Finding Purpose and Making a Difference 05:43 – Transitioning from the Corporate World 08:38 – Taking Risks and Following Your Heart 10:55 – Inspiring Others and Coaching 13:05 – Writing 'Purpose, Passion, and Pajamas' 19:15 – Overcoming fear and uncertainty in career transitions 21:16 – The need for a supportive community 24:46 – Leadership: Listening and sharing a vision 32:41 – Coming together for positive change 38:59 – Conclusion #indomitable #pajamas #purpose #hearttouching #fostercare #love #humanconnections #nonprofit #overcomingfears #community #support #leadership #impact #connection #oprah #oprahwinfrey #healing #careerchange

In this episode, Di discusses the state of the foster care system in the US and highlights some lesser-known facts... and what we can do to finally start living up to our reputation as a great nation by taking care of our most vulnerable population - children. Additional Links – Buy Indomitable: A Foster Care story at https://a.co/d/cXkzUGa or anywhere you get your books – To learn more about Di's coaching and speaking opportunities, visit https://diciruolo.com #indomitable #fostercare #fosterkids #housing #housingcrisis #kinshipcare #fosterhome #fosteryouth #socialsecurity #funding #education #awareness #leadership #support

Lee Wind joins the Indomitable Podcast this week to share some incredible documented true stories from history that show that queerness isn't new, and that queer kids today can feel unique AND that they're not alone by understanding the past to build a more accepting future together. Additional Links Visit Lee's website at: https://leewind.org – Buy Indomitable: A Foster Care story at https://a.co/d/cXkzUGa or anywhere you get your books – To learn more about Di's coaching and speaking opportunities, visit https://diciruolo.com #indomitable #healing #history #queer #queerhistory #kidlit #resilience #lgbtqia #lgbtqplus #author #inspiration #representationmatters #advocate #empathy #storytelling #nonbinary #gender #adversity #overcomingobstacles

This week Di invites Dr. Kathleen Rawls, an award-winning educator and sports coach, to discuss her work in female empowerment and leadership training. Additional Links Learn more about Kathleen's books and coaching services at https://kathleenralls.com Learn more about Di’s books and speaking opportunities at https://diciruolo.com

Di welcomes John Register, a Paralympian and inspirational speaker, to the Indomitable Podcast this week to share his inspiring journey of resilience and finding purpose after a life-altering injury. Additional Links Learn more about John at https://johnregister.com Follow John on LinkedIn, YouTube, IG, FB, and TikTok Learn more about Di’s books and speaking opportunities at https://diciruolo.com

Di welcomes kidnapping survivor and attachment expert Rita Bliven to the podcast this week, sharing a heartfelt conversation growing up as outsiders finding their individual ways to healthy attachment as adults. Additional Links: – Learn more about Rita and her new book at https://canyonsandfireworks.com – Buy Di's book on Amazon: https://a.co/d/4QwPFlg – Learn more about Di and schedule her for speaking at: https://diciruolo.com #indomitable, #kidnapping, #attachment, #avoidantattachment, #therapy, #healing, #relationships, #selfimprovement, #resilience, #personalstory, #community, #understanding, #childabusesurvivor, #fostercare, #culturalidentity, #relationships, #foster, #storytelling, #positivechange

Di speaks with Dr. Kristen Donnelly, one of the co-authors of the newly released book "The Culture of Burnout: Why Your Exhaustion is Not Your Fault". Additional Links: - Learn more and buy The Culture of Burnout at https://www.cultureofburnout.com/ - Buy Indomitable: A Foster Care Story at https://a.co/d/7WM2Ou7 - Learn more about Di's work and speaking availability at https://diciruolo.com Chapters: 00:00 – Introduction and Background 02:28 – Understanding Burnout 06:37 – Preventing and Recovering from Burnout 09:00 – Cultivating Practices for Burnout 23:48 – Questioning the Status Quo 25:11 – Changing the Definition of Leadership 25:23 – The Shifting Landscape of Leadership 26:09 – The Burden of Debt on Millennials 27:36 – The Impact of Major Events on Millennials' Worldview 29:04 – The Negative Influence of Social Media on Self-Concept 31:22 – The Need for Creative Solutions 34:31 – Recognizing Your Worth Keywords: #burnout, #stress, #individualism, #culture, #prevention, #recovery, #physicalhealth, #rejuvenation, #realignment, #reconnection, #neurodivergence, #success, #self-made, #generationaldifferences, #leadership, #debt, #millennials, #worldview, #socialmedia , #self-concept, #creative, #worth

In this episode of the Indomitable Podcast, Di welcomes actor, singer, and creative coach Gregory Halpin to share his story. From facing discrimination as a gay child in the 70s to living in New York crafting his own one-man show, Gregory’s story is all about learning how to overcome your harshest inner critic and building a stronger creative practice. Additional Links - Follow Gregory on Instagram at: https://www.instagram.com/gregoryHalpen/ - Learn more about Gregorys’ Coaching Practice and podcast at https://www.gregoryhalpen.com/ - Learn more about Di’s books and speaking opportunities at https://diciruolo.com Chapters 00:00 Introduction and Background 01:21 The Artist's Life 02:55 Building Your Song into Your Voice 06:09 Overcoming Your Inner Critic with Creative Practice 08:01 Repeated Feelings and Bad Creative Habits 09:54 Reaching Back For The Others Behind You 12:32 Interrupting Anxiety 14:27 Moving Away From Toxic Relationships 19:45 Gregory's Show 22:13 The Nurturer Archetype 23:53 Childhood and Coming Out 27:28 Cultivating Intimate Friendships 29:35 Seeking Older Men in Relationships 30:27 Family Dynamics and Personal Identity 31:54 Using Sarcasm as a Defense Mechanism 32:54 Why It's Harder To Share 35:52 Working with Creatives to Overcome Obstacles 39:10 The Impact of Creativity and Releasing Artistic Work 41:32 The Journey of Self-Discovery and Shared Experiences 42:45 Giving Yourself Permission to Create 45:02 Redefining Success For Yourself 47:29 The Creative Juices Podcast and Supporting Creatives 49:02 Closing Remarks and Call to Action

Di recalls the lessons she's learned in season one of the Indomitable podcast, sharing more details of her journey as a neglected and abused foster child and the factors that ultimately led her to finally write her book 'Indomitable: a Foster Care Story.' As Di continues to share her story, she upholds her lifelong journey to advocate for those who think differently, finding new ways to help heal our collective trauma and be the adults we needed in our most challenging moments. Make sure to subscribe to be alerted when season 2 of the Indomitable Podcast returns on April 9, 2024! Additional Links Di is available for speaking roles and trainings about inclusion, neurodiversity, and her inspiring story. You can book time with her on her website: https://diciruolo.com Chapters – 00:00 Introduction and Background – 01:09 Motivation to Write the Book – 06:56 Becoming the Adult You Needed – 08:39 Experience in Foster Care – 09:08 Family Sexual Abuse – 10:22 Predators in Positions of Authority – 11:47 Teaching Children Self-Advocacy – 13:39 Protecting Children from Abuse – 14:36 Challenging the Hatred of Children – 16:03 Life in Foster Care – 20:31 Learning Challenges and Overcoming Limitations – 22:21 Navigating the Education System – 25:44 Becoming a Parent and Advocating for Neurodivergent Children – 30:01 The Challenges of Neurodivergent Employment – 32:00 Struggles with the Education System – 35:30 Advocating for Neurodiversity in the Workplace and Community – 37:00 Conclusion and Next Season

In this episode, Dani James, an American living in Sweden, shares her journey from growing up in South Dakota to hitchhiking in California and the car accident that led to her recovery living in Sweden and becoming an influencer and author. Additional Links Follow Dani and find links to all her socials at https://misfitwanders.com Buy Dani's Book on Amazon: https://a.co/d/9cXrYEq Learn more about Di's books and speaking availability at https://diciruolo.com Chapters 00:00 – Introduction and Background 03:11 – Hitchhiking in California 05:19 – Car Accident and Recovery 19:24 – Moving to Sweden 25:01 – Parental Leave and Family Life in Sweden 33:19 – Lack of Community Support for Parents in the US 36:34 – Comparison of Parenting Support in Sweden and the US 41:02 – Raising Free-Spirited Children 44:58 – The Impact of Nature and Sustainable Travel 47:16 – Writing a Book to Inspire and Share Personal Journey 48:07 – Connect with Dani Rosenblad James

This week, Di interviews Steve Jones, the indomitable CEO of pocstock.com, a global stock media platform that focuses on people of color and aims to change the way the world sees and represents diverse communities. Starting out as a 16 year old kid in Brooklyn making his own rent to the CEO of a global stock media platform hasn't been easy. Driven by his entrepreneurial spirit and creativity throughout his life, Steve joins the Indomitable Podcast to share his leadership values, how he strives to debunk harmful stereotypes, and how he continues to fight for a more equitable future for all. Additional Links Learn more about pocstock at https://pocstock.com Follow Steve Jones on LinkedIn: https://www.linkedin.com/in/stevetheideaguy/ The 2013 CDC report about Fathers' Involvement with Children: https://www.cdc.gov/nchs/data/nhsr/nhsr071.pdf Learn more about Di and her speaking: https://diciruolo.com Chapters 00:00 – Introduction to POCstock and Steve Jones 02:12 – Steve Jones' Journey and Entrepreneurial Spirit 04:09 – Discovering the Gap in Diversity and Inclusion 05:20 – Creating a Legacy and Impacting Lives 08:12 – Becoming the Adult You Needed 09:27 – The Power of Creativity 10:26 – Leadership Do's: Knowing Yourself and Empowering Others 12:47 – Seeing People and Enabling Their Purpose 14:02 – POCstock's Mission and Impact 16:19 – Pushback Against Diversity, Equity, and Inclusion 20:14 – The Black Dad Challenge 31:28 – The Reality of Black Fatherhood 32:09 – The Importance of Quality Interactions 33:11 – Challenging Stigmas and Stereotypes 34:12 – The Influence of Social Norms 35:04 – Love and Support Matter More Than Structure 35:46 – Questioning Opinions Without Understanding 36:10 – Supporting POC Stock 37:31 – Amplifying Positive Content 38:48 – The Favorite POC Stock Hoodie 39:38 – Wrapping Up and Gratitude

Workplaces across the globe from tech startups all the way to NGOs are experiencing an epidemic – toxic leadership continues to drive worker burnout, turnover, stress, and mental health decline. In this episode Di welcomes Kasia Musur, the founder of VENT, to share her expertise in toxic leadership and its impact on individuals, organizations, and society. If you've experienced layoffs recently, are currently job searching, or having a difficult time finding a solid work/life balance, don't miss this episode of the Indomitable Podcast! Additional Links Connect with Kasia at toxicleadershipvent.com Chapters 00:00 – Introduction to Kasia and VENT 01:33 – Understanding Toxic Leadership 03:02 – Recognizing Toxic Leadership 06:02 – Toxic Leadership Across the World and Industries 07:41 – The Drive Behind Toxic Leadership 08:27 – Identifying Toxic Leaders and Creating Safe Spaces 10:08 – The Impact of Toxic Leadership on Workplaces 12:13 – Incentives for Businesses to Change 13:33 – Shifting the Perception of Toxic Leadership 17:29 – Driving Change Towards Healthier Work Environments 19:40 – Challenging Toxic Leadership Stereotypes 23:27 – Strategies for Businesses to Address Toxic Leadership 27:24 – The Cycle of Toxic Leadership 33:13 – The Work of VENT 34:55 – Tools and Strategies for Addressing Toxic Leadership 38:01 – The Fulfillment of Working on VENT 38:33 – The Fulfillment of Hearing Stories 39:26 – Providing a Safe Space 40:06 – Becoming the Person They Needed 40:36 – Working with Kasia 41:31 – Appreciation for the Podcast 42:07 – Connect and Support 42:36 – Closing Remarks

In this episode, Lauren Chava Rose shares her journey leaving her family and finding herself as an author and psychotherapist specializing in trauma. Di and Lauren discuss their own stories and the myth of reconciliation in families who'd rather protect abusers. Additional Links Buy Lauren's book on Amazon Lauren on Instagram: @LaurenChavaRose Jagged Path Writing on Instagram: @JaggedPathWriting For Lauren's Trauma Therapy practice, visit: https://lcr-therapy.com/ Chapters 00:00 – Introduction to Lauren Hava-Rose 01:04 – Lauren's Background and Writing Journey 03:43 – Living with Complex PTSD 04:53 – Leaving Everything Behind and Finding Herself 06:50 – The Healing Journey and Identity Transformation 08:15 – Starting from the Bottom and Rebuilding 11:19 – Leaving the Family and Estrangement 13:35 – Betrayal and the Decision to Walk Away 14:34 – The Freedom of Leaving and Reclaiming Self-Worth 18:15 – The Myth of Reconciliation in Family Dynamics 20:34 – The Importance of Telling Your Own Story 23:36 – The Meaninglessness of Apologies from Abusers 29:55 – The Power of Being Heard and Believed 32:00 – Letting Go of the Fantasy of Reconciliation 33:11 – Supporting Others in Going Low Contact or No Contact 33:41 – Supporting Those Going Low Contact 34:35 – Healing Guilt and Breaking Patterns 35:05 – Recognizing Toxicity in Relationships 36:43 – Breaking Generational Curses 38:23 – Working with Lauren Chava Rose 40:23 – Gratitude for the Journey

Damali Shepherd, a photographer and writer, shares her journey in capturing the essence of her clients through photography. She discusses the importance of creating a safe and supportive environment for her clients to overcome their insecurities and express themselves authentically. In this dicussion, Di and Damaly emphasize the importance of finding that thing within yourself that needs healing and using it to help others heal as well. Additional Links: – Book Damaly at: https://damalyshepherd.com – Follow Damaly on Instagram at: https://www.instagram.com/bydamaly/ – Book Di for speaking or buy her books at https://diciruolo.com Chapters 00:00 – Introduction to Damali Shepherd 02:23 – Capturing the Spark of Joy in Photography 04:00 – Helping Clients Overcome Nervousness and Insecurities 06:37 – Exploring Personal Branding Photography 09:25 – Coaching Other Photographers 13:33 – Navigating Social Media as a Photographer 18:32 – Balancing Personal and Professional Identity 26:20 – Transitioning from a Corporate Job to Photography 31:23 – Living Your Best Life and Helping Others Heal 32:15 – What's Next on the Journey to Becoming Your Highest Self 33:13 – Expanding Damali, the Brand 34:28 – Writing a Book and Sharing Your Thoughts 34:47 – How to Work with Damali 36:10 – Client Travel 37:24 – Working with Damali 38:21 – Conclusion

In this episode, Christina Frye discusses her holistic marketing approach and the importance of understanding human psychology in marketing. She introduces the concept of marketing archetypes and explains how they can help business owners find their unique marketing lane. She also challenges the need for constant comfort and how getting out of our comfort zones (like cold-dipping!) can build fortitude and faith in ourselves. Additional Links – Learn more from Christina at https://innatemarketinggenius.com – Learn more about Di at https://diciruolo.com Chapters 00:00 – Introduction and Background 02:24 – Understanding Marketing 03:06 – Using Human Psychology in Marketing 05:05 – Marketing Archetypes 08:00 – Helping Business Owners Find Their Lane 09:06 – Overcoming Resistance to Change 11:21 – The Generosity Practice 12:53 – Using the Generosity Practice in Marketing 14:05 – Saying No and Finding Your Ideal Clients 16:01 – The Role of Psychic Ability in Marketing 19:15 – Understanding Human Behavior 25:18 – Applying Marketing Principles in Daily Life 29:54 – Cold Plunging and Embracing Discomfort 30:32 – The Benefits of Getting into the Ocean 31:24 – Challenging the Need for Constant Comfort 32:41 – Traveling to London and the Perspective on History 34:34 – Finding Joy in Unexpected Places 36:03 – Future Goals: Speaking at Conferences and Group Programs 38:46 – How to Connect with Christina Frei 40:14 – Closing Remarks

Content warning: Domestic Abuse, Alcohol/Drug Addiction, Death Stephanie Jordan shares her journey through two marriages overcoming codependency, domestic abuse, addiction, and the sudden loss of her second husband. She discusses the challenges of healing from trauma, codependency, and the many misconceptions about widowhood and how to comfort those grieving. Additional Links Find Stephanie at www.thestephaniejordan.com On Instagram at instagram.com/thestephaniejordan On Facebook at facebook.com/thestephaniejordan Buy Di's books or contact her about speaking opportunities on her website: ⁠diciruolo.com⁠ Episode Takeaways Our trauma often impacts the choices we make in our early relationships, but healing is possible. Divorce and widowhood are not the same, and the emotional toll of losing a spouse is profound. Supporting someone who has experienced loss requires empathy, understanding, and respecting their unique journey. Taking care of oneself and setting boundaries is crucial in the healing process. Widows and widowers often lack the necessary support systems to help them navigate the challenges of loss. Grief can be overwhelming and have a profound impact on both the mind and body. Supporting those who have lost a loved one requires empathy, understanding, and a willingness to be present in their grief. Chapters 00:00 – Introduction and Background 03:33 – First Marriage and Divorce 09:46 – Second Marriage and Overcoming Addiction 18:11 – Loss of Second Husband 25:00 – Misconceptions about Widowhood 30:07 – Supporting Those Who Have Experienced Loss 31:35 – The Disconnect from Death in Modern Culture 32:29 – Lack of Support for Widows/Widowers 33:28 – The Overwhelming Impact of Grief 34:34 – The Spiritual Impact of Death 35:38 – Supporting Those Who Have Lost 36:36 – Comforting Others in Grief 38:28 – The Disappearance of Community 39:49 – The Lack of Support from Friends 42:47 – The Need for Better Support Systems 45:27 – The Disconnection from Death in Society 46:44 – The Importance of Being Present in Grief 47:28 – Connecting with Stephanie Jordan

In this episode, Di interviews Wendela Whitcomb Marsh who shares her personal journey and expertise in late-diagnosed autism. She discusses the challenges of coping with tragedy and moving forward, the misconceptions about neurodiversity, and the uphill battle of diagnosis in adults with neurodivergence. Additional Links Buy Di's latest book "Indomitable: A Foster Care Story" at diciruolo.com. Learn more about Wendela at https://wendelawhitcombmarsh.com/ Learn more about autism in adults at adultautismassessment.com Contact Wendela at [email protected] and make sure to mention The Indomitable Podcast! Takeaways Late diagnosis of autism is more common than you think, especially in women and girls. Misconceptions about neurodiversity, such as the belief that autism is mostly found in boys, can hinder proper identification and support. Diagnosis is crucial for self-identification, finding support, and accessing appropriate services. Schools and educators are becoming more informed about neurodiversity, but there is still progress to be made in creating inclusive environments with better support and funding. Chapters 00:00 – Introduction and Background 02:23 – Coping with Tragedy and Moving Forward 05:18 – Late Diagnosis of Autism 09:55 – Misconceptions about Neurodiversity 16:06 – The Challenges of Masking 19:48 – The Uphill Battle of Diagnosis 25:58 – The Importance of Labels 28:41 – The Importance of Social Skills in Education 30:49 – The Need for Increased Funding for Special Education 33:20 – The Growing Awareness of Neurodiversity in Schools 36:09 – Personal Experience and Parenting 42:02 – The Increase in Autism and ADHD Diagnoses 46:38 – The Unique Skills and Challenges of Neurodivergent Individuals in the Workplace 49:06 – How to Connect with Wendela and Learn More

In this episode, Lynn Abaté-Johnson shares her journey as a caregiver through her mother's passing and how it led her to connect more authentically with others to build better professional communities in her work. Lynn and Di explore ways to leverage social media as a tool for community building, rather than letting it use you. Additionally, the conversation touches on the importance of being authentic, starting the writing process, and overcoming self-doubt. More about Lynn Abaté-Johnson After being a primary caregiver for her mom for over six years, my guest, Keynote Speaker, Trainer, International Best-Selling Author, and Global Community Builder, Lynn Abaté-Johnson, understands the typhoon of emotions and responsibilities that come with caring for a loved one. However, she discovered how to blossom through (and after) caregiving rather than let it drown her. Like most family caregivers, Lynn juggled caregiving duties with a full-time career. In her daily life, she’s a sought-after speaker, trainer, business consultant and global community builder. She specializes in mentoring & consulting with women to grow their leadership capacity.Lynn wrote the book, “Out Of Love: A Daughter’s Journey With Her Mom To The End” to normalize and de-stigmatize what many families may take for granted or miss in their often overwhelming and new experience as caregivers. Free Chapter for Indomitable Podcast Listeners (PDF/Audio) https://LynnAbateJohnsonBook.com/freechapter Additional Links Lynn’s courses and 1:1 offerings are available at https://www.lynnabatejohnson.com/ More information about Lynn's Book at https://LynnAbateJohnsonBook.com/freechapter Lynn on Facebook: https://www.facebook.com/LAJBiz Lynn on Instagram: https://instagram.com/LAJbiz Lynn on LinkedIn: https://linkedIn.com/in/LAJbiz Lynn on Twitter: https://twitter.com/LAJbiz Lynn on Youtube: https://www.youtube.com/c/LynnAbateJohnson Chapters 00:00 – Introduction and Background 01:29 – Connecting People and Building Community 03:00 – Navigating Caregiving and Work 04:12 – The Paradox of Trauma 05:12 – The Importance of Community 06:18 – Learning from Others' Stories 07:15 – Embracing Neurodiversity 08:29 – Understanding Personal Identity 09:25 – The Relationship with Lynn's Mother 10:24 – Gaining Awareness and Empathy 11:12 – The Impact of Caregiving on Perspective 12:31 – The Power of Connection 13:13 – Creating New Terminology 14:07 – Challenging Stigmatizing Language 16:18 – Embracing Curiosity and Authenticity 17:42 – Building a Solid Foundation for Business 19:12 – The Importance of Human Connections 20:26 – Being Mindful of How We Lean 21:53 – Challenging the Status Quo 23:14 – Navigating Social Media and Online Communities 25:01 – Fostering Warmth and Connection Online 26:20 – Dealing with Negative Comments and Stigma 28:12 – Translating Warmth and Connection in Digital Marketing 30:13 – Building Community and Support 31:04 – Using Social Media Effectively 32:18 – Creating a Safe Space for Authenticity 33:32 – The Importance of Trust and Verification 34:29 – Focusing on What Makes Us the Same 35:17 – Asking Questions Instead of Making Accusations 36:06 – The Need to Be Right 37:35 – Advocating for Neurodiversity 38:13 – Being Open to Learning and Different Perspectives 39:27 – Starting the Writing Process 41:18 – Being Authentic and True to Yourself 42:41 – Including Different Voices in Writing 44:25 – Overcoming Self-Doubt and Asking for Help 46:47 – Building Community and Making a Difference 47:54 – Working with Lynn Abaté-Johnson 49:23 – Closing Remarks

In this episode, Di interviews Coach D, a renowned motivational strategist and executive coach. Coach D emphasizes the need for authentic forms of self-care beyond surface-level activities and how it can help teams prioritize dealing with burnout. They also explore the role of effective leadership in creating healthy cultures and the importance of self-advocacy and honest communication. Additional Links Visit Coach D's website at https://coachdspeaks.com Coach D on LinkedIn: https://www.linkedin.com/in/coachdspeaks/ Key Takeaways Authentic forms of self-care go beyond surface-level activities and require a mindset shift. Effective leadership is crucial in creating healthy cultures and promoting self-care. As a leader, encourage self-advocacy and provide a safe space for individuals to express their opinions and concerns. Customize motivation and leadership approaches to meet the individual needs of team members. Build systems for success that support the growth and development of individuals and the organization. Chapters 00:00 – Introduction and Background 03:21 – Prioritizing Burnout 08:45 – Authentic Forms of Self-Care 14:14 – The Importance of Effective Leadership 23:26 – Self-Advocacy and Honest Communication 26:05 – Creating a Culture of Honesty and Respect 27:02 – Self-Advocacy and Open Communication 28:01 – The Importance of Feedback and Trust 29:05 – Learning from Others and Empowering the Team 30:08 – Challenging and Supporting Athletes and Employees 31:22 – The Value of Honest Feedback and Neurodiversity 32:49 – The Need for Effective Inclusion and Authenticity 34:17 – Continuous Learning and Understanding Diverse Populations 35:17 – Customized Motivation and Individualized Leadership 36:15 – The Lifelong Impact of Great Leadership 37:05 – Leadership and Empowering Others 38:20 – Building Systems for Success 39:17 – The Long-Term Effects of Leadership 40:29 – Connecting with Coach D Andrews 41:23 – Systems Approach and Support 42:06 – Gratitude and Conclusion

Trigger warning: Suicide Genitta Pascal, a childhood cancer survivor and mindset shifting coach, shares her journey of overcoming physical and mental health challenges to build a business helping others to overcome anything holding them back. She discusses the importance of setting boundaries and practicing self-care, as well as managing anxiety and depression. Additional Links Linkedin: www.linkedin.com/in/genittapascal Facebook: https://www.facebook.com/genittapascalatelier Instagram: https://www.instagram.com/genittapascal/ TikTok: tiktok.com/@inspiringamindsetshift Takeaways Managing anxiety and depression requires seeking help and unlearning false narratives. Supportive therapy and interpersonal relationships play a crucial role in overcoming mental health challenges. Self-help materials and research can provide valuable insights and positive coping tools. Chapters 00:00 – Introduction and Background 02:02 – Coaching Women and Overcoming Challenges 04:08 – Women's Empowerment and Self-Doubt 05:27 – Setting Boundaries and Self-Care 07:26 – Managing Anxiety and Depression 09:48 – Seeking Help and Overcoming Shame 18:20 – Unlearning False Narratives and Self-Help 27:52 – Coaching Approach and Future Plans 30:03 – Excitement for the Future 32:04 – Physical Health Challenges 32:57 – Overcoming Challenges and Maintaining a Positive Mindset 34:01 – Goal Chasing Workshop and Podcast 36:30 – Indicators for Seeking Help 37:33 – Supporting Mental Health and Wellness 39:09 – Inspiration and Conclusion

Tiffany O'Hearn joins Di on the podcast this week to emphasize the importance of self-love and self-acceptance in the healing process. She shares how we can shift our subconscious beliefs towards a more positive and self-affirming outlook by making small and simple changes, even just replacing a single word that we all use every day! Additional Info Tiffany's website: www.lifeandbreath.info Tiffany on Tikotk: https://www.tiktok.com/@life_and_breath_ Tiffany on Instagram: https://www.instagram.com/life_and_breath_/ Key Takeaways Healing is a journey of becoming the best version of oneself. Traumas and triggers can be healed through energy work and addressing subconscious beliefs. Self-love and acceptance are essential for personal growth and healing. Healing relationships and childhood wounds requires reflection and reparenting. Accepting two truths can lead to healing and personal transformation. Dealing with hate and rejection requires understanding and compassion. Chapters 00:00 – Introduction and Background 01:21 – Journey of Healing and Becoming 03:15 – Understanding Traumas and Triggers 04:39 – Healing Grief and Emotional Blocks 05:44 – The Power of Self-Love and Acceptance 09:09 – Shifting Subconscious Beliefs 10:48 – Healing Relationships and Triggers 13:12 – Reparenting and Healing Childhood Wounds 18:09 – Self-Worth and Self-Rejection 20:02 – The Body's Messages and Healing 22:28 – Accepting Two Truths and Healing Addictions 25:20 – The Importance of Reflecting Inwards 26:58 – Triggers and Self-Rejection 28:47 – Dealing with Hate and Rejection 28:52 – The Power of 'But' 29:47 – Embracing Paradoxes 30:31 – Letting Go of the Need to Control 32:02 – Healing and Shifting Relationships 33:29 – The Ripple Effect of Healing 34:07 – Recognizing and Overcoming Generational Trauma 35:32 – Parenting and Breaking the Cycle 36:57 – Apologizing and Healing Relationships 37:26 – The Illusion of Control 38:51 – The Power of Pleasing Ourselves 40:13 – Curiosity and Compassion for Others 41:53 – Being a Whisper to Others' Healing 45:11 – Listening to the Whispers Within

Amber Powers shares her journey of leaving a cult, finding her voice, and becoming an advocate for women in business. She discusses the challenges of writing a memoir and the healing process it entails. Amber also talks about her work in helping women embrace their authenticity and reach their ideal audience. The conversation explores the beliefs and ideals of cults, the behavior of cult leaders, and the importance of breaking generational trauma. Additional Info Amber Powers' memoir, 'Untethered: My Story of Losing My Religion to Find My Voice,' will be published on March 12th, 2024. For those that want to stay up to date on Amber's book and personal blog - you can find me here: www.amberkpowers.com For those that want to join Amber's FB Group of nearly 35,000 women business owners globally – do so here: https://www.facebook.com/groups/womenbusinessownerssupportingwomen For those interested in working together with Amber, they can visit www.powersdigitalmarketing.com Key Takeaways Writing a memoir can be a healing process, but it also requires facing fears and being transparent about difficult experiences. Giving women a voice and empowering them in business is crucial for breaking cycles of abuse and trauma. Understanding the beliefs and behavior of cult leaders can shed light on the dynamics of manipulation and control. Discovering your true identity and purpose is essential for personal and professional growth. Supporting women-owned businesses through intentional shopping can make a positive impact on communities. Chapters 00:00 – Introduction to Amber Powers 01:23 – Amber's Background and Leaving the Cult 03:00 – Writing a Memoir and Healing Process 04:15 – Amber's Journey as an Entrepreneur 06:34 – Leaving the Cult and Finding Freedom 09:20 – The Beliefs and Ideals of the Cult 12:38 – Understanding Cult Leaders and Their Behavior 16:13 – The Current State of the Cult 17:32 – Overcoming Fear to Write a Memoir 20:55 – The Prompt to Write the Book 25:33 – Giving Women a Voice 38:03 – Discovering Your True Identity and Purpose 39:01 – Building a Strong Brand Message 39:30 – Scaling Your Business and Embodying Your Vision 40:55 – Shop From Her: Supporting Women-Owned Businesses 42:22 – Creating Community and Sharing Stories 43:10 – Amber Powers' Memoir: Untethered 43:35 – Working with Amber Powers and Shop From Her 44:54 – Acknowledging the Courage to Share Personal Stories 45:19 – Closing Remarks and Gratitude

In this episode, Di interviews Heather Tharpe, a hypnotherapist and wellness practitioner. Heather discusses her background in yoga and working with children, as well as her journey into hypnosis. Heather explains her approach to hypnosis for adults and the importance of healing the inner child and addressing generational trauma. The episode highlights the impact of hypnosis on Di and her family, and the importance of self-care and building a community-based support system. More Info For those interested in learning more, Heather's website is https://heathertharpe.com. Takeaways Hypnosis can be a powerful tool for personal growth and healing, both for children and adults. Working with children requires a different approach, focusing on bonding, play, and storytelling. Hypnosis can help address anxiety, trauma, and negative patterns by rewiring the subconscious mind. Healing the inner child and addressing generational trauma are important aspects of the hypnosis process. Having a support system and practicing self-care are crucial for healing and general well-being. Chapters 00:00 – Introduction and Personal Experience 03:07 – Heather's Background and Journey 08:19 – Working with Children and Yoga 11:50 – Hypnosis for Children 16:12 – Using Reiki and Pocket Watch in Hypnosis 19:48 – Bedtime Stories and Hypnosis 22:52 – Hypnosis for Adults 25:49 – Healing Inner Child and Generational Trauma 29:48 – Impact on Di and Her Family 33:20 – Self-Care and Support System

Di and Stacy Uhrig discuss how childhood trauma impacts our adult lives, and how inter-generational stigmas can block children from receiving the support they need. About Stacey Uhrig Stacey Urig is a certified trauma recovery coach, speaker, and host of the podcast, Flip Your Mindset. She specializes in understanding the impact of childhood and development trauma on adults and helps individuals break free from unresolved emotional wounds. Stacey equips her one-to-one clients in private practice with practical tools and insights to reframe their narratives, fostering greater joy and connection in their lives. Using modalities like hypnosis and rapid transformational therapy, she helps clients gain clarity and self-empowerment, enabling them to find peace and purpose in their healing journey.

Di and Ashley Nance discuss the challenges neurospicy children face, and how teaching our children to self-advocate can help them overcome a world not designed for those who think differently. About Ashley Nance Ashley Nance is a product-launching powerhouse for consultants, speakers, and leadership brands. She considers her role as a mother to be her “dream job,” however, and her husband and five children know that “Home is where Mommy is.” They also know their voices, feelings, and needs always matter. Ashley recently launched her own digital marketing agency, ReVoice, so she could better serve brands committed to inclusion, while also hiring neurodiverse individuals and others who are historically marginalized. You can reach out and connect with her at https://www.linkedin.com/in/ashleynance/.

Di and Paul discuss the most common myths about autism that we wish would disappear, the importance of emotional intelligence training, and how boundaries are more about the ways we connect instead of how we push others away. About Paul Micallef Paul is an autistic life coach, speaker, facilitator, and trainer with a passion for neurodiversity and emotional intelligence, leveraging his own lived experience as well as insights gained for many years of working with the autistic community. Paul seeks to promote emotional and psychological safety by bridging the empathy gap between mainstream and neurodivergent culture. Since discovering his own autism at the age of 30, Paul has worked with a variety of mentoring and educational roles, helping parents, students, teachers to understand the human side of autism. His YouTube channel, Autism From the Inside, has close to 300,000 subscribers and his annual online lived experience autism summit brings dozens of actually autistic speakers to the global audience. Autism From the Inside on Youtube: https://www.youtube.com/@autismfromtheInside

Andrii Lytvynov left Ukraine only two days before Russia's invasion in 2022, but continues to fight by supporting other refugees displaced by the war. In this episode, Di and Andrii discuss the value of found family in overcoming trauma, and how communities find strength by banding together despite their differences, even in the aftermath of tragic world events. If you'd like to help those affected by the war in Ukraine, Andrii suggests donating to https://monstrov.org/ Correction: Di's book signing at Copper Dog Books will be on November 28th, not the 26th. RSVP to the event here About Andrii Lytvynov Andrii Lytvynov co-founded his own web development company in the Ukraine in 2017 and served as CTO and lead developer before selling the company in 2021. In 2022, Andrii left the Ukraine only days before Russia invaded, and has been working remotely as an infrastructure lead from the US while helping those displaced or still fighting in the Ukraine.

Di and Tameka share how they met as women in tech and how being true to your best authentic self can give you the power to overcome professional anxiety and social media paralysis. About Tameka Bazile Tameka Bazile is a 6-year Brand and Social Strategist and present Head of Artist Relations and Marketing for TIMEPieces, TIME's web3 initiative. A Brooklyn, New York native, Tameka began her journey as a marketer when she began freelancing as a virtual assistant then social media manager in 2018. Within two years, Tameka scaled her business to over 6-figures and helped launch dozens of women-led personal brands leading to over $1 million in revenue for her clients overall. In 2021, Tameka embraced a new challenge when she pivoted into web3 finding alignment with the space's focus on creator equity, data ownership, and digital innovation.  Tameka has been featured in Business Insider, MSNBC, and CNBC as a featured guest on social media related topics and has been a featured speaker for dozens of digital summits and conferences. She is also a Content Creator focusing on creator equity in web3, personal branding, and entrepreneurship on LinkedIn and skincare, lifestyle, and relationships on Instagram.

Di Ciruolo and Social Worker Teauania Charles discuss foster care and surviving the system. About Teauania Charles Teauania is a  Licensed Clinical Social Worker who has dedicated the last 13 years to helping individuals living with mental health challenges. Teauania received her Bachelor’s degree in Family Studies and Human Services at Kansas State University in 2011 and her Master's degree in Social Work from Wichita State University in 2017. Teauania is currently in the process of matriculating a Doctorate in Social work. Teauania is the owner of Calliope's Corner which aims to help black and brown people be successful in breaking generational curses related to mental health, financial wellness and education.  

Di Ciruolo and Rob Scheer discuss their uplifting stories of triumph and resilience. About Rob Scheer Rob Scheer is the founder of Comfort Cases, a charity whose mission is to inspire communities to bring dignity and hope to youth in foster care in every state in the United States, Washington DC, Puerto Rico, and the United Kingdom. Comfort Cases has been featured on The Ellen Show, The Today Show, The View, and NBC Nightly News with  Lester Holt, just to name a few. In 2017, an Upworthy video featuring  Comfort Cases received over 150 million views and in 2018 Rob Scheer was  named one of CNN's Heroes. Rob and Reece Scheer are also featured in  Bryce Dallas Howard’s documentary film “Dads” on AppleTV+.  Rob is the host of Fostering Change, a weekly audio and video podcast that  brings in guests of prominence who discuss issues regarding foster care,  adoption, LGBTQ+ and other timely and topical issues. Now in its 5th season, Fostering Change has been ranked the #1 Podcast for Adoption  and Foster Care issues in two consecutive years. 

Breaking the Silence: Di Ciruolo and Charell Star discuss ways to amplify foster care voices. About Charell Star Charell Star is a storyteller with a passion for creating experiences that connect people in a way that celebrates, inspires, entertains, and empowers. She loves working across all mediums to tell a story and reach audiences and believes the most powerful messages are delivered through authenticity, personal connection, and conversation. On air, you will find her speaking about the latest trends in style, beauty, tech, and culture as a host/contributor for various broadcast and digital media outlets including NBC New York Live, AKC.TV, Fox – Good Day New York, and Second Look TV among others. Across the web, Charell regularly pens pieces for lifestyle and culture outlets. Covering technology, business, fashion, beauty, and culture, Charell provides readers with sage advice and tips to enhance their lives. Her articles and lifestyle series have been featured in Business News Daily, Tom’s IT Pro, Sister 2 Sister, eHow, VinePair, and MadameNoire. At events, you will find Charell on the main stage deftly emceeing or moderating informative panel conversations with news making entrepreneurs, influencers, and leaders. She has been a featured host, speaker and moderator at conferences, seminars, and roundtables across the country. Charell is also a former foster care youth and uses her platform to advocate for the needs of foster care youth across the country. She is the featured subject in “Feeling Wanted” a foster care film that recounts her years in care. The award-winning documentary by Yasmin Mistry has become a training tool for child welfare organizations around the world. Her foster care journey has also been profiled by Humans of New York (HONY) which inspired readers to donate more than $140,000 to support youth in care.  No matter the story-telling medium, Charell’s goal is to inspire others with a message of authenticity, inspiration, and the power of believing in yourself.

Di discusses options to transform the system and what adoptive parents need to know with Ce Eshelman. About Ce Eshelman Ce Eshelman LMFT Is Marriage and Family Therapist for nearly 40 years. She opened The Attach Place Center for Strengthening Relationships, LLC, after years of struggling to find help with the attachment challenges and complex trauma of her two children she brought home from the foster care system 24+ years ago. Happily, they are all grown up now living independent lives of their own. It has become her life's mission to support adoptive parents to heal the wounded hearts of their children while thriving at the same time. Over the years of studying with most of the great attachment and trauma thinkers of our time--Siegel, Hughes, van der Kolk, Ogden, Levine, Fisher, Porges, and many more--she has grown her understanding and deep practice of "being with" those who are healing from the every day painful events of life, as well as the extra-ordinary traumas that can derail relationships from the beginning of life. She believe this in her bones: Love Matters. She created the Love Matters Parenting Society online community for adoptive parents just before the pandemic hit, and it was right on time. Adoptive parents now get a deep dive into therapeutic parenting strategies, an exploration into their own childhood experiences and adversities, and access to the best thinkers of our times on how trauma impacts the neuro-psychological development of children. All that with a great community of parents to grow with and get supported by. Finally, her Unmuted Love Podcast is live for anyone who wants to take a fresh look at parenting children from difficult beginnings from the inside of healing and out.

"We're not just here to share stories, we're here to make a difference." About Mary Holiman Mary Holiman has years of experience volunteering with and working for organizations centered around bettering families and their communities through providing support, after-school programs, positive discipline training, and other resources, with her most recent experience focused on providing violence and substance misuse prevention education and trauma support to K-12 school-aged youth. As the new Organizing and Communications Director at Rise Magazine, she is excited to use her background in criminology & psychology, her passion for media, and interest in reforming the system that criminalizes poverty to help create change. Instead of being a “voice for the voiceless,” she believes in the power of those affected to speak for themselves. She holds a Master’s in Public Health with a focus on Community Health Science and is an advocate for interdisciplinary approaches to well-being.