Wealth Para Todos: Financial Security through Self-Care

If you’ve ever thought, “I know what I need to do with my money… I just don’t have the energy,” this episode is for you. Host Rita Soledad Fernández Paulino (they/them), a queer Mexican-American money and self-care coach, breaks down why feeling overwhelmed at home makes it harder to manage your dinero, follow through on financial goals, and increase your income. In this episode, Soledad explains how mental overload (aka having too many “tabs open” in your brain) impacts your focus, memory, and decision-making—and why that makes budgeting, investing, and financial planning feel so hard. Through a personal story of parenting two young kids while growing Wealth Para Todos, Soledad shares how creating simple, supportive home systems helped reduce overwhelm and free up energy for wealth-building. You’ll learn how to create systems from a calm, loving place (instead of reacting from stress), and how to get buy-in from your household so you’re not carrying everything alone. Inside this episode, you’ll learn: Why feeling overwhelmed is blocking your financial goals How mental overload affects your ability to manage money and increase income Why home systems are a form of self-care (not control) 3 simple systems to reduce decision fatigue and free up energy Home systems shared in this episode: Everything in its place and out of my face → organizing your home so everything has a clear home Write it on the whiteboard → a shared task system to get everything out of your head Notice and do → quick 10-minute resets to keep your home from piling up Weekly meal planning + grocery lists → reducing daily decision fatigue and hangry stress When your home runs with less effort, your brain has more space for creativity, focus, and income-generating actions. Timestamps: 00:00 Welcome to the Show 00:21 Why Adulting Feels So Draining 01:09 The Laundry Breakdown Moment 02:44 What “Mental Overload” Really Means 03:35 Why Your Brain Struggles With Money Tasks 05:22 How Systems Create More Ease and Flow 07:53 Getting Buy-In From Your Family 09:58 System #1: Everything Has a Home 12:23 System #2: Whiteboard Task System 13:53 System #3: Notice and Do Reset 15:19 Meal Planning That Saves Time and Energy 17:13 Key Takeaways 18:20 Ways to Work With Me 19:09 Next Episode Preview 19:32 Important Disclaimer Work With Soledad: If you want support creating systems that help you follow through on your financial goals and increase your income, schedule a discovery call to explore 1:1 coaching or Wealth Para Todos Academy.

In this episode, Rita-Soledad Fernandez Paulino (Soledad; they/them), a queer Mexican-American money and self-care coach, breaks down exactly what to review during a weekly money check-in so you can finally follow your budget and feel more in control of your dinero. If you’ve ever created a budget but struggled to stick to it, this episode will show you why weekly money dates—not monthly check-ins—are the key to building financial security. Soledad explains how weekly check-ins create repeated, shame-free exposure to your finances, helping you reduce avoidance, regulate your nervous system, and make data-informed decisions instead of emotional ones. What You’ll Learn Why weekly money check-ins help you actually follow and adapt your budget How to prepare your mind and nervous system before reviewing your finances How to stay “cute and curious” instead of judgmental with your numbers A simple 15-minute weekly money routine you can follow every week How to track spending and make real-time adjustments What to do with extra money based on your stage of financial security How to navigate money check-ins with a partner without conflict Your Weekly Money Routine Here’s the exact process Soledad uses and teaches: Review Credit Cards Calculate true balances using: total credit limit – available credit Stay aware even if you’re carrying a balance Check Your Checking Account Subtract your checking account buffer (5–25% of expenses) Practice discipline and avoid overdrafting Subtract Fixed Expenses + Minimum Payments Identify what money is already committed Create a Weekly Spending Plan Plan for real life: groceries, gas, eating out, etc. Include a miscellaneous category for flexibility Track Spending (If Needed) Compare planned vs. actual spending Adjust throughout the week Allocate Extra Money Intentionally Based on your stage of financial security: checking buffer emergency fund sinking funds high-interest debt (above 9%) investing Work With Me If you want support building this habit and staying consistent, I invite you to book a discovery call. We’ll talk about: where you are in the 10 Stages of Financial Security where you want to go and how I can support you through 1:1 coaching and Wealth Para Todos Academy Timestamps 00:00 Welcome and Mission 00:21 Why Weekly Money Dates Matter 00:59 Wealth Building Cycle Basics 01:23 Why Budgeting Needs Weekly Check-Ins 02:14 Benefits of a Weekly Money Routine 02:46 Neutrality Over Shame 03:50 Staying Cute and Curious 05:27 Preparing Your Nervous System 05:44 15-Minute Routine Overview 05:53 Step 1: Review Credit Cards 07:00 Step 2: Checking Account Buffer 07:30 Step 3: Fixed Expenses 08:10 Step 4: Weekly Spending Plan 09:11 Step 5: Track and Adjust 09:52 Step 6: Allocate Extra Money 11:26 Overcoming Perfectionism 12:53 Money Dates With a Partner 14:16 Episode Recap and Takeaways 15:32 Milestone + Coaching Invitation 16:48 Next Episode + Disclaimer

Episode Summary Host Rita-Soledad Fernández Paulino (Soledad; they/them), a queer Mexican-American money and self-care coach, explores how divorce can fundamentally change your relationship with dinero—even when your finances look “fine” on paper. In this episode, Soledad explains why money can suddenly feel heavier, more emotional, or harder to manage after a divorce. They break down how identity disruption, nervous system activation, and financial skill gaps can create overwhelm, avoidance, or overcontrol when it comes to managing money. You’ll learn why common experiences like avoiding your bank account, second-guessing decisions, comparing yourself to your ex, or hearing an internalized “money voice” are completely normal responses to this life transition—not signs that you’re bad with dinero. Soledad also introduces cognitive distortions—what they call “trickster, traitor, trash thoughts”—and explains how patterns like all-or-nothing thinking, overgeneralization, mental filtering, discounting the positives, and personalization can shape your financial decisions after divorce. This episode closes with practical, compassionate steps to help you rebuild your financial security, including regulating your nervous system, understanding your current stage of financial security, strengthening your financial literacy, and creating a weekly money routine that builds clarity, consistency, and self-trust. What You’ll Learn Why divorce can make money feel overwhelming—even when your finances are stable How identity disruption impacts your relationship with dinero What happens when your nervous system goes into “financial threat mode” Why avoidance, overcontrol, and self-doubt are protective responses—not personal failures How a partner-managed or controlled financial dynamic can create post-divorce skill gaps The impact of grief and guilt on your ability to make financial decisions How the “voice of your ex” can shape your money habits and beliefs What cognitive distortions are and how they show up after divorce Real examples of: all-or-nothing thinking overgeneralization mental filtering discounting the positives personalization and blame Why your thoughts about money are not always facts How to rebuild financial security through small, consistent actions The importance of regulating your nervous system before creating a financial plan How to start a weekly money date to build confidence and clarity Why self-trust—not perfection—is the foundation of long-term financial security Key Takeaways Divorce doesn’t just impact your finances—it reshapes your identity, nervous system, and relationship with dinero If money feels harder right now, it’s not because you’re failing—it’s because you’re rebuilding Cognitive distortions can make your financial situation feel worse than it actually is Avoidance is a protective response, not laziness Financial security is built through consistency, not perfection You are not starting over—you are starting from experience Timestamps 00:00 Welcome + Podcast Purpose 00:21 Why Money Feels Harder After Divorce 01:22 Identity Disruption Explained 02:45 Nervous System + Financial Anxiety 04:14 Skill Gaps and Financial Overwhelm 05:33 Grief, Guilt, and Emotional Bandwidth 07:18 The Internalized “Money Voice” of Your Ex 09:10 Introduction to Cognitive Distortions 10:25 Breakdown of Common Thought Patterns 17:13 How to Rebuild Financial Safety and Strategy 19:32 Weekly Money Routine + Knowing Your Numbers 20:37 Key Takeaways 22:07 Support, CTA, and Closing Resources & Next Steps Listen to more episodes of Wealth Para Todos to deepen your financial literacy Start a weekly money date to gently build consistency with your numbers Explore your current stage in the 10 Stages of Financial Security Reflect on your “trickster, traitor, trash thoughts” and begin noticing patterns Work With Me If you’re navigating divorce and want support rebuilding your financial security without sacrificing your wellness, I’d love to support you. Book a 45-minute discovery call to: clarify where you are financially define where you want to go and create a plan to help you get there with clarity and self-trust Share & Support If this episode resonated with you: Subscribe to the podcast Leave a review Share this episode with someone navigating divorce Let’s make sure more people know they are not alone in this experience.

Book a Discovery Call for 1:1 CoachingSign-up for Roth IRA Office Hours  In this episode, Rita-Soledad Fernandez Paulino (Soledad; they/them), a queer Mexican-American money and self-care coach, breaks down how first-gen wealth builders can handle a large sum of money—from an inheritance, lawsuit, divorce, settlement, or house sale—without feeling overwhelmed or making reactive decisions. Soledad walks you through 10 common mindset blocks that come up when receiving a large amount of money, including: Pressure to get it “right” Fear of losing or wasting money Wanting to pay off all debt immediately Overspending or avoiding spending altogether Guilt around using money for yourself Pressure to financially support family Avoiding taxes and financial planning Identity mismatch (“I’m not good with money”) Urgency to act quickly Believing money will solve everything You’ll learn why these reactions are normal for first-gen wealth builders and how to move through them with intention, not fear. Then, Soledad introduces the 10 Stages of Financial Security framework to help you decide exactly what to do with your money based on where you are today. This includes: Knowing your numbers and understanding your current financial situation Building a checking account buffer to reduce stress Saving one month of expenses as a starter emergency fund Creating sinking funds for upcoming life expenses Paying off high-interest debt strategically (not emotionally) Starting to invest, including retirement contributions Expanding your emergency fund to 3–6 months Becoming debt-free and planning for financial independence Understanding your FIRE number and becoming work optional This episode is a reminder that a large sum of money does not automatically create financial security—your systems, habits, and decisions do. You’ll walk away with a clear, grounded approach to using your money in a way that supports both your present life and your future con tiempo. 00:00 What to Do With a Large Sum of Money 00:50 Overview of Mindset Blocks 02:05 Fear of Messing It Up 03:42 Debt Payoff vs Spending Extremes 05:54 Guilt and Family Pressure 07:34 Taxes and Identity Shifts 09:39 Urgency and the “Fix Everything” Myth 11:03 Introduction to the 10 Stages of Financial Security 11:18 Building Cash Reserves (Stages 1–5) 14:57 Strategic Debt Payoff (Stage 6) 16:14 Investing and Tax Strategy (Stage 7) 17:29 Emergency Fund to Financial Independence (Stages 8–10) 20:06 Key Takeaways and Next Steps 22:08 Disclaimer and Sign Off If you’re ready to start investing and want support along the way, sign up for Roth IRA Office Hours using the link in the show notes. If you’re navigating a bigger financial decision—like how to allocate money from an inheritance, settlement, or house sale—you can book a discovery call to explore 1:1 coaching and get personalized support.

Book a Discovery Call for 1:1 CoachingSign-up for Roth IRA Office Hours In this episode, Rita-Soledad Fernandez Paulino (Soledad; they/them), a queer Mexican-American money and self-care coach, breaks down why lending money to loved ones often leads to resentment, false hope, and financial stress—especially for first- and second-generation wealth builders. If you were raised to believe “if you have it, you give it,” this episode will help you unpack how that belief can impact your financial security and relationships. You’ll learn why resentment is often a sign of giving beyond your capacity, why most people don’t have the cash flow to repay borrowed money, and how to shift from lending to intentional, grounded giving. Soledad also walks you through how to create a Loved One Emergency Fund—a practical system that allows you to support your family without sacrificing your financial goals, boundaries, or peace. This episode will help you: Understand why lending money creates emotional and financial strain Release expectations around being paid back Set clear financial boundaries with loved ones Create a plan to support others without disrupting your wealth-building Redefine reciprocity and allow yourself to receive support If you want to build wealth while staying connected to your community, this episode is for you. 00:00 Welcome + Episode Overview 00:21 Why Lending Money to Loved Ones Can Backfire 01:21 How Expectations Lead to Resentment 02:22 Why Most People Can’t Pay You Back 04:12 The Shift: Lending vs Intentional Giving 05:27 What Is a Loved One Emergency Fund? 07:50 How to Set Rules, Limits, and Boundaries 09:12 Simple Scripts to Say No Without Guilt 10:01 Reciprocity: Giving and Receiving Support 10:53 Key Takeaways 11:59 How to Work Together + What’s Next 14:15 Disclaimer + Closing

Feeling overwhelmed, stuck, or like you keep overthinking your next move with money, career, or business? In this episode, host Rita-Soledad Fernandez Paulino (they/them)—a queer Mexican-American money and self-care coach—breaks down one of the most important concepts for building wealth without burnout: the difference between present problems vs. possible problems. You’ll learn why so much of your anxiety, procrastination, and avoidance isn’t because you don’t know what to do—but because your brain is trying to solve future-based fears that haven’t happened yet. Through real client examples (like sending networking emails, marketing your services, saving money, and navigating fears around AI and job security), Soledad shows how possible problems trigger your nervous system, create overwhelm, and lead to avoidance cycles that look like planning, researching, or “getting ready”—but actually keep you stuck. This episode goes beyond mindset and gets into the deeper truth: Overthinking is often rooted in fear of rejection, fear of failure, and fear of not being enough Avoidance is not laziness—it’s a safety response Building wealth requires the capacity to feel discomfort and take action anyway You’ll also learn how to: Identify whether you’re dealing with a present problem or a possible problem Stop solving “what if” scenarios that drain your energy Break out of overthinking and avoidance cycles Regulate your nervous system so you can take action Use evidence and self-trust to move forward with clarity Take aligned steps that actually increase your income and financial security If you’re ready to stop spiraling and start building wealth con tiempo, this episode will give you the tools to do it. 00:00 Welcome to Wealth Para Todos 01:49 Understanding Present vs Possible Problems 02:22 Real Life Examples 03:24 Why This Matters 04:16 The Avoidance Cycle 06:13 Fear Disguised as Strategy 06:44 Client Story: AI Concerns 07:42 State-Dependent Problems 08:33 Client Story: Workshop Emails 09:56 Solving 50/50 Problems 10:23 Building Capacity for Discomfort 10:43 My Launch Story 12:01 Self-Care Is Wealth Building 12:51 Present Problems Drive Income 13:50 Identifying the Real Problem 15:12 Increasing Emotional Capacity 16:01 Becoming More Supported 16:52 Action Steps for Overwhelm 17:43 Episode Recap 18:52 Join Wealth Para Todos Academy 19:52 Closing and Next Episode 20:21 Disclaimer Ready for Support? Enrollment for Wealth Para Todos Academy opens Sunday, March 29th and only 11 spots are available. Inside, you’ll learn how to save, pay off, or invest $5,000 in 90 days while building the emotional capacity, financial literacy, and self-care systems needed to follow through. Purchase your membership today!

Join the Waitlist for WPT Academy  Sign-up for Roth IRA Office Hours  In this episode of Wealth Para Todos, host Rita-Soledad Fernandez Paulino (Soledad, they/them)—a queer Mexican-American money and self-care coach—walks you through how to financially and emotionally prepare for moving far away. Whether you’re moving out of state or leaving the country, this episode will help you create a plan that supports both your financial security and your nervous system. Soledad shares personal stories from: Moving from Los Angeles to New York City at 20 with just two suitcases and $1,000 Moving back to LA while pregnant, without jobs lined up, relying on savings and community What You’ll Learn in This Episode How to calculate the true cost of moving (including hidden expenses most people forget) How to create a moving sinking fund and where to store it (HYSA, CDs, or investing) Why you also need a transition sinking fund for income gaps What it means to reach Stage 6 of Financial Security before making a big move How to plan for income, job searches, and financial transitions What to consider when moving internationally (banking, taxes, currency, etc.) How to prepare for the emotional side of moving (decision fatigue, loneliness spending, and self-care) 00:00 Welcome + Episode Overview 00:57 My First Move Out of State (LA → NYC) 01:57 Moving Back to LA While Pregnant 05:07 Community Is Currency 06:17 How to Calculate the Full Cost of Moving 07:41 Building Your Moving Sinking Fund 09:04 Strengthening Your Financial Safety Net 10:20 Researching Your New City Budget 11:35 Income Strategy + Transition Fund 12:57 Administrative + Banking Checklist 13:58 Emotional Preparation + Self-Care 15:07 Recap + Key Takeaways 16:46 Subscribe + Wealth Para Todos Academy Invite 17:23 Closing + Disclaimer    

Join the Waitlist for WPT Academy  Sign-up for Roth IRA Office Hours  In this deeply personal episode of Wealth Para Todos, host Rita-Soledad Fernandez Paulino (Soledad; they/them) — a queer Mexican-American money and self-care coach — shares a real-life update about navigating grief, health challenges, and political stress while continuing to build wealth. This episode was originally supposed to focus on financially preparing for a big move, but Soledad pivots to discuss something many people experience but rarely talk about: how life circumstances can disrupt our financial routines and make it harder to stay engaged with our money. If you’ve ever found yourself avoiding your finances, delaying a financial task, or feeling like you’ve fallen off track, this episode will remind you that you are not alone — and that temporary disruptions don’t mean financial failure. The Wealth-Building Cycle Soledad begins by revisiting their Wealth-Building Cycle framework, which includes four core practices that support long-term financial security: • Auditing your money thoughts — becoming aware of beliefs and emotions around dinero • Developing financial literacy — learning about credit, investing, taxes, and wealth strategies • Knowing your numbers — understanding income, spending, savings, investments, and debt • Increasing your income — building the skill of growing earnings over time Engaging in these practices helps individuals progress through the 10 Stages of Financial Security and ultimately move toward financial flexibility and early retirement con tiempo. When Life Makes Financial Habits Hard Soledad shares the personal challenges that have made it difficult to stay fully engaged in the wealth-building cycle recently, including: • The one-year anniversary of their grandmother Abue Ana’s death • Multiple additional family losses • Anxiety as a parent of a trans child during a political climate targeting trans communities • Stress related to ICE raids affecting immigrant communities • Trauma responses following a tio’s unexpected death • Months of insomnia and anxiety symptoms • Navigating celiac disease and IBS flare-ups • Discovering a pre-diabetes diagnosis after overdue annual lab work These challenges significantly impacted Soledad’s capacity to review finances, study investing, and stay consistent with financial routines. Returning to Self-Care Before Returning to Wealth Building Rather than forcing productivity during a difficult season, Soledad explains how they shifted their focus to D.I.V.E.R.S.E. Self-Care, their framework for maintaining both wellness and financial resilience. During times of high stress, they prioritized: • Restorative body self-care through Pilates, walking, and sleep support • Emotional self-care through therapy and embodiment coaching • Nutrition support to manage IBS and pre-diabetes • Starting medication for anxiety and insomnia This approach helped restore stability in their nervous system so they could eventually return to the wealth-building cycle with greater capacity. The Key Message Life disruptions — grief, illness, family stress, or political realities — can temporarily pull us out of our financial routines. But slowing down to care for your mental and physical health is not a failure. It’s often the exact support your body and mind need so you can re-enter the wealth-building cycle with strength. As Soledad reminds listeners: Wealth isn’t built through perfection. It’s built through returning to the cycle again and again. Episode Timestamps 00:00 — Welcome and Mission 00:21 — Why This Episode Changed Direction 01:09 — Recap of the Wealth-Building Cycle 02:59 — Grief, Politics, and Emotional Stress 04:57 — Trauma Responses and Sleep Changes 08:06 — Anxiety and Considering Medication 09:20 — IBS, Health Issues, and Reduced Capacity 10:14 — Discovering a Pre-Diabetes Diagnosis 12:08 — Rebuilding Health and Support Systems 14:47 — Prioritizing D.I.V.E.R.S.E. Self-Care 16:39 — Closing Encouragement and Podcast Disclaimer  

 Sign-up for Roth IRA Office Hours  Join the Waitlist for WPT Academy Rita-Soledad Fernandez Paulino (they/them), a queer Mexican-American money and self-care coach and former public school math teacher, explains student loan forgiveness options for educators and how choosing the wrong program can cost time and money. They define Teacher Loan Forgiveness (up to $17,500 for highly qualified math/science/special education teachers or $5,000 for other subjects after five consecutive full-time years at qualifying low-income schools) and contrast it with Public Service Loan Forgiveness, which can forgive the remaining federal loan balance after 120 qualifying payments for eligible public-school employers. They also cover Perkins Loan Cancellation for pre-2017 Perkins loans (100% canceled over five years with specific annual percentages, including accrued interest) and state-based teacher repayment programs (examples: CA, TX, NY) that can stack with federal benefits. The episode’s key warning is that Teacher Loan Forgiveness years don’t count toward PSLF, potentially turning a 10-year path into 15 years, and listeners are advised to verify loan types, employer eligibility, and compare outcomes. 00:00 Welcome and Mission 00:21 Teacher Debt Overview 01:15 Why This Episode 01:36 Soledad’s Teacher Loan Story 04:16 Teacher Loan Forgiveness Basics 05:23 How Much Gets Forgiven 06:21 PSLF for Teachers 07:07 Perkins Cancellation Explained 09:49 State Repayment Programs 11:34 Biggest Forgiveness Mistake 12:49 Choosing the Right Strategy 13:51 Key Takeaways and Next Steps 15:25 Wrap Up and Disclaimer

 Sign-up for Roth IRA Office Hours  Join the Waitlist for WPT Academy  What should you do when your minimum debt payments are so high you can’t save, invest, or even cover basic needs without using more credit? In this compassionate, judgment-free episode, Rita-Soledad Fernández Paulino (they/them), queer Mexican-American money and self-care coach and host of the Wealth Para Todos Podcast, explains how to navigate overwhelming debt when payments start taking over your cash flow. Instead of framing debt as a personal failure, Soledad helps listeners understand that debt is often the result of income gaps, high cost of living, major life events, or simply not having cash when it was needed — not irresponsibility. They discuss why people commonly take on debt (student loans, medical bills, auto loans, mortgages, family obligations, divorce, funerals, relocation, and more), and how first- and second-generation wealth builders are often not taught how to use credit strategically. Soledad also shares their personal journey with credit building, student loans, car loans, becoming debt-free, and later taking on a large mortgage. To help reduce shame and avoidance, they introduce a powerful tool called the Minimum Income Audit, using the MIT Living Wage Calculator to determine whether debt stems from an income gap rather than overspending. Finally, this episode provides a clear comparison of the five most common debt relief strategies: Balance transfers Debt consolidation loans Debt management plans (DMPs) Debt settlement Bankruptcy For each option, Soledad explains: ✔ What it is ✔ How it works ✔ When it can help ✔ When it can be harmful ✔ Who it’s best suited for They also offer a practical, question-based decision framework to help listeners choose an option based on their payment status, credit score, repayment timeline, and level of financial hardship. If you’re feeling overwhelmed by debt, stuck making minimum payments, or unsure what your next step should be, this episode provides clarity, compassion, and real options — without shame. Episode Timestamps 00:00 — Welcome & Mission 00:21 — Reframing debt as a circumstance, not a character flaw 01:07 — Common life events that lead to debt 02:25 — Extreme teachings about credit and lack of financial literacy 03:12 — Soledad's Debt Journey 08:22 — Minimum Income Audit Using the MIT Living Wage Calculator to identify income gaps 10:02 — Emotions & Neutralizing Debt Shame 10:47 — Balance Transfer Basics 12:25 — Debt Consolidation & Debt Management Plans 14:06 — Debt Settlement & Bankruptcy 16:17 — How to Choose the Right Option for Your Situation 21:19 — Key Takeaways & Support 22:33 — Share & Join Wealth Para Todos Academy Waitlist 24:13 — Next Episode Preview & Disclaimer

Sign-up for Roth IRA Office Hours  Book a 1:1 Coaching Discovery Call Taxes don’t just happen once a year — they shape your paycheck, side hustle income, investments, benefits, and long-term wealth. In this beginner-friendly episode, Rita-Soledad Fernández Paulino (they/them), queer Mexican-American money and self-care coach and founder of Wealth Para Todos, breaks down how taxes actually work in the United States so first- and second-generation wealth builders can stop guessing and start planning. If you’ve ever wondered why some people get large tax refunds while others owe money, what income must be reported, or how deductions and credits affect your tax bill, this episode provides a clear, compassionate foundation — no accounting background required. They explain who should file taxes (including people who may not be legally required but could receive refunds or refundable credits), how withholding and estimated tax payments determine whether you get a refund or a bill, and why refunds are not “free money” but the result of overpayment or tax credits. You’ll learn how filing status impacts your taxes — including single, married filing jointly, married filing separately, head of household, and qualifying surviving spouse — along with the 2025 standard deduction amounts (Single: $15,750; Married Filing Jointly: $31,500; Head of Household: $23,625). The episode also breaks down progressive tax brackets using a real example of a single filer with $50,000 in taxable income, showing how only portions of income are taxed at higher rates. Soledad clarifies the difference between gross income and taxable income and demonstrates how pre-tax retirement contributions can reduce the amount of income subject to tax. They compare the standard deduction versus itemized deductions and share a real-life example of itemizing due to significant mortgage interest ($50,127.44), property taxes (~$20,000), and charitable donations exceeding the standard deduction. You’ll also hear a clear explanation of deductions vs. tax credits — one of the most important concepts in tax planning. The episode covers common deductions and adjustments (such as student loan interest, IRA contributions, HSA contributions, and self-employed expenses) along with new or notable 2025 deductions, including qualified tips, overtime pay, passenger vehicle loan interest, and the enhanced senior deduction. Key tax credits discussed include: Earned Income Tax Credit (EITC) Child Tax Credit Credit for Other Dependents Child and Dependent Care Credit Adoption Tax Credit American Opportunity Credit Lifetime Learning Credit Premium Tax Credit for health insurance Saver’s Credit for retirement contributions Clean energy and home improvement credits Soledad emphasizes that credits reduce your tax bill dollar-for-dollar and that some are refundable, meaning you may receive money back even if you owe little or no tax. The episode also covers what income must be reported to the IRS, including: W-2 wages and salaries Freelance or side hustle income (even without a 1099) Business profits Interest from savings accounts Dividends and capital gains Rental income Unemployment benefits Bonuses, prizes, and gambling winnings They highlight that passive income from high-yield savings accounts and taxable brokerage accounts is taxable — using an example of $50,000 earning 4% interest generating $2,000 in taxable income. Additional topics include: How to estimate whether you’ll receive a refund or owe taxes Ensuring proper withholding from paychecks Paying quarterly estimated taxes if self-employed Key deadlines (typically April 15) Extensions (more time to file, not more time to pay) Late filing penalties (up to 25% of unpaid taxes) IRS payment plans Federal vs. state taxes (including states with no income tax) Recordkeeping best practices for audits A real experience with an IRS audit that resulted in an additional refund Throughout the episode, Soledad reframes taxes as an essential part of financial planning and dinero self-care — a system that can be understood and navigated with the right support. They close by encouraging listeners to seek professional guidance when needed, share the episode with someone who was never taught about taxes, and sign up for their free monthly Roth IRA Office Hours (held every second Tuesday). 00:00 — 1-Year Podcast Anniversary + Gratitude Through a Tough Year 01:19 — Welcome & What You’ll Learn About Taxes Today 02:39 — Breaking the “Don’t Earn More” Tax Myth 04:06 — Filing, Withholding, Refunds vs. Owing 04:46 — Who Should File Even If Not Required 05:42 — Filing Status & Standard Deduction Basics 07:40 — Tax Brackets Explained (Progressive System) 09:23 — Gross vs. Taxable Income + Retirement Strategies 11:55 — Standard vs. Itemized Deductions 13:33 — Deductions vs. Credits 15:55 — Major Tax Credits to Know 18:25 — Passive Income & Reporting Requirements 20:15 — Planning Ahead: Withholding & Estimated Taxes 21:09 — Federal vs. State Taxes + Recordkeeping 22:40 — Key Takeaways & Support Options 24:37 — Educational Disclaimer

Sign-up for Roth IRA Office Hours  Book a 1:1 Coaching Discovery CallIn this episode of Wealth Para Todos, host Rita-Soledad Fernandez Paulino, a queer Mexican-American money and self-care coach, addresses the complexities of handling rapid business growth and financial expansion. Inspired by a coaching call with a client in an 'expansion season,' Soledad offers insights into how to launch initiatives and grow without burning out. Topics covered include managing nervous system responses to success, understanding and addressing fears around unmet expectations, and developing tools to maintain wellness during high-stress periods. The episode provides practical strategies such as journaling exercises, setting boundaries, financial planning, and prioritizing self-care. Soledad emphasizes the importance of being kind to oneself and maintaining a balanced pace of growth to avoid burnout and sustain long-term success. 00:00 Introduction to Wealth Para Todos 00:21 Understanding Expansion Seasons 01:32 Navigating Success and Anxiety 02:58 Personal Experiences with Launching 08:07 Managing Expectations and Self-Care 14:34 Practical Tools for Launch Days 18:21 Controlling Your Pace and Final Thoughts 21:57 Conclusion and Next Steps

Sign-up for Roth IRA Office Hours  Book a 1:1 Coaching Discovery Call In this episode of Wealth Para Todos, host Rita-Soledad Fernandez Paulino, a queer Mexican-American money and self-care coach, addresses a listener's question about the best investment accounts for children, including 529 plans, UGMA, and UTMA accounts. They emphasize the importance of first ensuring personal financial stability before investing for children, highlighting the emotional, cultural, and ancestral factors that influence these financial decisions in first-gen and second-gen families. Soledad provides detailed explanations of the different types of accounts and steps to open and manage them. They also underscore the significance of financial education, advocating for teaching children money management skills rather than just passing down wealth. The episode concludes with reminders and encouragement for parents to invest from a place of abundance, not self-sacrifice, while taking care of their own wellness. 00:00 Introduction to Wealth Para Todos 00:23 Understanding the Emotional Weight of Investing for Children 02:07 Prioritizing Your Financial Security 05:22 Exploring 529 Plans 06:29 UGMA and UTMA Accounts Explained 08:47 Steps to Start Investing for Your Child 09:18 Teaching Financial Literacy to Your Children 10:38 Personal Insights and Future Goals 12:51 Final Thoughts and Encouragement 13:39 Podcast Wrap-Up and Call to Action

Sign-up for Roth IRA Office Hours  Book a 1:1 Coaching Discovery Call In this episode of Wealth Para Todos, host Rita-Soledad Fernandez Paulino, a queer Mexican-American money and self-care coach, discusses how Black, Indigenous people of color, women, and LGBTQ+ folks can build a financial plan to retire early without compromising their well-being. They introduce the concept of 'financial capacity,' which is determined by the life season one is in, rather than mere willpower. They break down the five life seasons—growth, recovery, expansion, survival, and transition—using personal anecdotes to illustrate each. Soledad emphasizes the importance of adjusting financial strategies to match one's current capacity, navigating life changes, and building financial security sustainably. Listeners are invited to join their Roth IRA office hours and apply for one-on-one coaching for personalized financial support. 00:00 Introduction to Wealth Para Todos 00:47 Understanding Financial Capacity 02:38 The Five Seasons of Financial Life 03:13 Survival Season: Navigating Crisis 05:02 Recovery Season: Healing and Rebuilding 07:11 Expansion Season: Embracing Growth 08:31 Transition Season: Adapting to Change 10:33 Growth Season: Building Systems and Stability 12:19 Avoiding Season Mismatch 13:43 Conclusion and Next Steps  

Sign-up for Roth IRA Office Hours  Book a 1:1 Coaching Discovery Call In this episode of Wealth Para Todos, host Rita-Soledad Fernández Paulino sits down with longtime client and friend Erika Padilla, founder of Vive Poderosa, to share a grounded and powerful story of rebuilding financial security as an immigrant single mom. Erika shares what it was like immigrating from Mexico to Los Angeles at nine years old, growing up with financial scarcity, and working as an undocumented teenager to help support her family. She reflects on how those early experiences shaped her relationship with money, responsibility, and survival. The conversation also explores the turning point that came after leaving a 16-year relationship with no savings, no assets, and two daughters to provide for. Erika walks through how learning her numbers, paying off high-interest debt, building savings, and investing for retirement helped her move from financial instability to long-term security. Today, Erika is a business owner, consistently saving and investing, and on track to retire early—a reality she once thought was unattainable for someone from her background. This episode highlights what’s possible when first-generation wealth builders have access to education, support, and systems that honor both financial security and wellness. 00:00 Introduction to Wealth Para Todos 00:21 Meet Erika Padilla and her immigration story 01:23 Growing up with scarcity and early money lessons 02:34 Working as an undocumented teen and family responsibility 05:48 Leaving a long-term relationship and starting over financially 08:53 Building financial security: debt payoff, savings, and investing 14:04 Becoming a business owner and planning for early retirement 20:09 Final reflections and encouragement for first-gen wealth builders  

Sign-up for Roth IRA Office Hours  Book a 1:1 Coaching Discovery Call Soledad's Rent the Runway Referral Link In this episode of Wealth Para Todos, host Rita-Soledad Fernandez Paulino shares their journey of renting clothes since 2017. As a money and self-care coach dedicated to helping marginalized communities, they discuss the financial and emotional benefits of renting clothes, particularly during significant life changes like pregnancy and the pandemic. Soledad explains how renting clothes has supported their minimalist lifestyle, provided emotional self-care, and enabled them to dress authentically. They highlight the convenience, cost-effectiveness, and self-affirmation that renting clothes has brought to their life, encouraging listeners to find financial and self-care strategies that work for them. 00:00 Introduction to Wealth Para Todos 00:41 Why I Started Renting Clothes 02:57 Embracing Minimalism and Renting During Pregnancy 04:36 Post-Pregnancy and Continued Clothing Rentals 06:44 Pandemic and Clothing Rentals 08:36 The Emotional and Practical Benefits of Renting Clothes 09:42 How Renting Clothes Works for Me 12:59 Final Thoughts on Renting Clothes 14:59 Podcast Updates and Listener Engagement 17:05 Conclusion and Disclaimer

Sign-up for Roth IRA Office Hours  Book a 1:1 Coaching Discovery Call In this episode of Wealth Para Todos, host Rita Soledad Fernández Paulino offers invaluable insights for first gen wealth builders on how to navigate their employer retirement accounts. They share personal stories and essential tips to help listeners understand account access, plan options, contribution evaluations, and investment choices. Soledad explains the complexities of 401(k), 403(b), 457, and TSP plans, including traditional vs. Roth options, contribution limits, and the significance of employer matches and vesting periods. By following their four-stage roadmap to investing in the stock market, listeners will gain confidence to take control of their financial futures. 00:00 Introduction to Wealth Para Todos 00:21 The Cost of Not Understanding Employer Retirement Accounts 01:01 My Personal Journey with Employer Retirement Accounts 02:34 Understanding Employer Retirement Accounts 03:32 The Four Stages of Investing in the Stock Market 03:58 Navigating Employer Retirement Systems 08:27 Choosing Your Employer Retirement Account Type 11:31 Contribution Limits and Personal Contributions 15:28 Choosing Your Investment Assets 19:37 Employer Matches, Vesting, and Loans 22:44 Handling Employer Retirement Accounts When Leaving a Job 24:51 Final Thoughts and Additional Resources

More Information About WPT Academy In this episode, host Rita-Soledad Fernandez Paulino speaks with Ruby Oluoch, a creative public speaker and narrative strategist, about her experiences in coaching and financial management. Ruby shares her journey from feeling uncomfortable with a significant salary increase to developing financial systems and resilience through the Wealth Para Todos Academy. The conversation delves into the importance of using money as a tool for wellness, dealing with systemic barriers, and the emotional impact of financial stability. Ruby emphasizes the importance of self-care and the supportive environment of the academy for marginalized communities. 00:00 Welcome and Important Announcement 00:45 Meet Your Host: Rita-Soledad Fernandez Paulino 01:06 Introducing Ruby Oluch: Storytelling as Resistance 01:49 Ruby's Journey to Coaching 03:09 Financial Goals and Money Management 04:47 Transformations Through Coaching 06:51 Navigating Life Events and Building Resilience 10:52 Using Money to Support Wellness 18:33 Encouragement and Final Thoughts 22:43 Disclaimer and Closing Remarks    

Join the Wealth Para Todos Academy Waitlist In this episode of Wealth Para Todos, host Rita-Soledad Fernandez Paulino is joined by Nathalia from @chapina.buildingwealth, a Guatemalan immigrant and first-generation wealth builder, who shares her journey of overcoming $18,000 in credit card debt and her transformation into a money coach. Nathalia discusses the pivotal role of self-care in her life, the challenges of balancing work, family, and personal well-being, and the importance of establishing boundaries. She details how hiring Soledad as her self-care coach helped her reclaim joy, implement healthy habits, and improve her financial coaching practice. Nathalia provides insights into the D.I.V.E.R.S.E. Self-care framework and shares practical tips for those struggling to find time for self-care amidst their busy lives. 00:00 Introduction to Wealth Para Todos 00:21 Meet Nathalia: A Financial Transformation 01:07 The Journey to Self-Care 02:21 Recognizing and Addressing Burnout 07:27 The Impact of Self-Care on Financial Coaching 11:21 Implementing Self-Care Practices 15:25 Balancing Work, Family, and Self-Care 17:54 Choosing the Right Coaching Program 20:17 Conclusion and Final Thoughts

In this episode of Wealth Para Todos, host Rita-Soledad Fernandez Paulino breaks down the concept of financial capacity and its impact on relationships. They discuss why some individuals struggle to engage in financial planning and how chronic stress, money trauma, mental health, grief, shame, and overstimulation can affect one's capacity to handle financial matters.  Soledad provides practical tips for the partner managing finances to cope without becoming resentful and emphasizes the importance of mutual consent, simplified financial systems, and external support. Join the Wealth Para Todos Academy Waitlist  for more personalized guidance. 00:00 Introduction to Wealth Para Todos 00:58 Understanding Capacity in Financial Planning 03:44 Impact of Chronic Stress and Burnout 05:38 Money Trauma and Its Effects 07:06 Mental Health and Neurodivergence 09:02 The Role of Grief in Financial Capacity 10:48 Shame and Self-Protection 12:02 Overstimulation and Decision Fatigue 13:53 Managing Finances in a Relationship 17:53 Tips for Coping Without Resentment 23:53 Conclusion and Invitation to Wealth Para Todos Academy    

Join the Wealth Para Todos Academy Waitlist In this episode of Wealth Para Todos Podcast, host Rita-Soledad Fernandez Paulino delves into the intricacies of Index Universal Life Insurance (IUL) policies. Soledad explains what IULs are, why they are marketed as tax-free retirement solutions, and who they might be suitable for. They discuss the high fees, limited growth, and complexities involved with IULs, highlighting the emotional tactics used to sell these products. Soledad also provides guidance on alternative wealth-building tools like Roth IRAs and emphasizes the importance of financial literacy and being wary of fear-based financial decisions. If you're considering an IUL or already have one, the podcast offers practical advice on managing these policies effectively. 00:00 Introduction to Wealth Para Todos Podcast 01:01 Understanding Index Universal Life Insurance (IUL) 02:12 Why IULs are Popular in Certain Communities 02:54 The Financial Incentives Behind Selling IULs 04:16 The Emotional Appeal of IULs 06:25 The Hidden Costs and Risks of IULs 10:03 When an IUL Might Make Sense 11:05 Alternatives to IULs 13:43 Personal Experiences and Final Thoughts 16:29 Conclusion and Next Episode Preview

Join the Wealth Para Todos Academy Waitlist: https://mail.wealthparatodos.com/wpta-waitlist-2025   Join Carla's Upcoming Webinar: https://calendly.com/thefirstgencoach/get-a-raise  In this episode of the Wealth Para Todos podcast, host Rita-Soledad Fernandez Paulino interviews Carla Santamaria, a first-generation coach who shares her journey of overcoming wealth guilt and achieving financial empowerment. Carla Santamaria is a community psychologist, LinkedIn educator, and career strategist who more than doubled her salary in 10 months by leveraging her transferable skills and pivoting industries from higher ed to healthcare to tech. As a Miami-raised, Honduran born immigrant and first-gen professional, Carla is on a mission to help her community build careers that support the lives they truly want to live.  In addition to her full-time tech job, Carla is the host of The First Gen Coach: A Career Development Podcast for Latinas and First Gen Professionals.Carla has been featured in notable outlets including Univision Noticias, PopSugar Juntos, and Latinas in Tech.  In this interview, Solead and Carla discuss Carla's initial hesitation and guilt after winning a free membership to the Wealth Para Todos Academy, her journey to overcoming financial anxiety, and how she learned to manage her business finances. The conversation delves into the importance of self-care, understanding systemic inequities, and cultivating a mindset that embraces financial security. Carla also speaks about the transformative impact of coaching on her life and promotes her upcoming webinar on negotiating raises. This episode provides valuable insights for anyone looking to improve their financial literacy while maintaining their overall wellness. 00:00 Introduction to Wealth Para Todos 00:21 Meet Our First Guest: Carla Santa Maria 00:54 Carla's Journey to Wealth Para Todos Academy 02:36 Overcoming Wealth Guilt 03:54 Financial Milestones and Realizations 04:59 The Importance of Self-Care in Financial Planning 06:16 Navigating Systemic Inequities 14:37 The Role of Coaching in Personal Growth 16:48 D.I.V.E.R.S.E. Self-Care Practices 20:32 Knowing Your Numbers: A Financial Shift 26:26 Who Should Join Wealth Para Todos Academy? 28:30 Carla's Upcoming Webinar 29:36 Conclusion and Final Thoughts  

Join the Wealth Para Todos Academy Waitlist  10 Stages of Financial Security HandoutIn this episode, host Rita-Soledad Fernandez Paulino, a queer Mexican-American money and self-care coach, explores how job loss, especially due to external factors like politics or policy, can severely disrupt one's financial security, identity, and nervous system.  Soledad focuses on the concept of moral injury and how it affects money behavior. They outline the importance of building real financial security through awareness of financial literacy, knowledge of one's numbers, increasing income intentionally, and nurturing a positive money mindset. This is supplemented by their D.I.V.E.R.S.E. self-care approach, which emphasizes nurturing the nervous system to make clear financial decisions post-layoff. The episode ends with an invitation to join the Wealth Para Todos Academy for further support in building durable financial safety. 00:22 Reflecting on Job Loss and Its Impact 01:39 Understanding the Political Layoff 02:06 The Myth of Job Security 03:03 Building Financial Systems for Security 05:22 Moral Safety and Its Disruption 07:01 Navigating Emotional Reactions to Layoffs 10:19 The Wealth Building Cycle 11:16 D.I.V.E.R.S.E. Self-Care After a Layoff 15:31 Developing Financial Literacy 19:49 Knowing Your Numbers 22:13 Increasing Your Income with Intention 23:39 Redefining Security and Stability 27:53 Conclusion and Next Steps

Join the waitlist for Wealth Para Todos Academy In this episode of the Wealth Para Todos podcast, host Rita-Soledad Fernandez Paulino, a queer Mexican-American money and self-care coach, addresses the complex and emotionally charged topic of planning for aging parents' retirement. Soledad delves into why first- and second-generation adults often bear the financial and emotional responsibility of supporting their parents, highlighting systemic barriers that have prevented previous generations from achieving financial security.  They outline actionable steps such as understanding parents' current financial situations, strengthening their accounts, setting up emergency and sinking funds, and exploring future housing and income options. Throughout, Soledad emphasizes the importance of financial flexibility and maintaining one's own financial stability. This episode is a blend of emotional, relational, and financial advice aimed at helping listeners build a sustainable plan for their parents' retirement without sacrificing their own wellness. 00:00 Introduction to Wealth Para Todos Academy 00:41 The Emotional Labor of Planning for Aging Parents 02:13 Systemic Inequities and Their Impact on Wealth Building 05:50 The Emotional Weight of Financial Planning 15:52 Strategies for Supporting Your Parents' Retirement 24:42 Conclusion and Final Thoughts  

Join the waitlist for Wealth Para Todos Academy In this episode of Wealth Para Todos, host Rita-Soledad Fernandez Paulino discusses the common struggle among first-generation wealth builders of opting for cheaper, lower-quality items despite having the means to afford better options.  Soledad explores the psychological and emotional reasons behind this behavior, such as scarcity conditioning, self-concept lag, and cultural narratives. They introduce the concept of aligned spending and provides a five-step framework to help listeners transition from spending out of fear and scarcity to spending with neutrality and joy. The episode concludes with practical advice and an invitation to join Wealth Para Todos Academy for further financial and self-care coaching. 00:00 Introduction to Wealth Para Todos 00:21 Understanding Scarcity Conditioning 02:52 The Emotional Impact of Spending 07:03 Spending from Scarcity vs. Neutrality vs. Joy 12:38 Aligned Spending Framework 16:33 Conclusion and Next Steps 17:51 Wealth Para Todos Academy Announcement 18:47 Final Thoughts and Disclaimer    

Book a Discovery Call to Learn More About 1:1 Coaching w/SoledadSign-up for Roth IRA Office HoursFollow me on InstagramSubscribe to my email list  In this episode of Wealth Para Todos, host Rita-Soledad Fernández Paulino, a queer Mexican-American money and self-care coach, addresses a common listener query on how to integrate self-care into a full-time job. Key insights include setting boundaries at work, recognizing the impact of workplace culture on personal wellness, and adopting a 24-hour self-care strategy. The episode concludes with actionable steps for integrating self-care into daily routines and tips for protecting post-work energy. 00:00 Introduction to Wealth Para Todos 00:21 Incorporating Self-Care at a 9 to 5 Job 01:25 Personal Experience and Overworking 02:41 Evaluating Your Relationship with Your Job 05:28 24-Hour Self-Care Strategy 06:58 D.I.V.E.R.S.E. Self-Care Explained 10:49 Setting Boundaries at Work 15:47 Final Thoughts and Staying Connected

In this episode of Wealth Para Todos, host Rita-Soledad Fernandez Paulino, a queer Mexican-American money and self-care coach, addresses a listener's question about choosing a partner to build wealth with. Drawing from their personal experiences, including growing up with a financially independent single mom and her two marriages, Soledad explores the psychological and emotional facets of financial planning within a relationship. Soledad also discusses common money-related personality types, the importance of self-awareness and emotional regulation, and the need for open communication and value alignment with a partner. They emphasize that mutual financial growth depends on nurturing a growth mindset. The episode also includes practical advice on individual and shared financial planning, promoting the idea that while a partner shouldn't be your only financial plan, a partnership can significantly contribute to financial well-being when approached consciously. 00:00 Introduction and Mission 00:21 Listener's Question: Choosing the Right Partner for Wealth Building 01:02 Personal Story: Growing Up Valuing Financial Independence 03:30 First Marriage: Financial Lessons Learned 06:23 Understanding Money Personalities 09:09 Second Marriage: Building Financial Security Together 11:50 Key Traits for Financial Compatibility 19:46 Final Thoughts and Next StepsOther Wealth Para Todos Podcast episodes referenced in this episode:  #30: Why Every First-Gen Wealth Builder Needs a Loved One Emergency Fund #28: Breaking Free from Hyper-Independence: How Interdependence Builds Financial Security Episodes #12 - #18 discuss the 10 stages of financial security 10 Stages of Financial Security HandoutBook a Discovery Call to Learn More About 1:1 Coaching w/SoledadSign-up for Roth IRA Office HoursFollow me on InstagramSubscribe to my email list    

In this episode of Wealth Para Todos, host Rita-Soledad Fernandez Paulino shares their journey of building a six-figure business as a queer Mexican-American money and self-care coach. They discuss the challenges they faced in their first few years, including insecurities, marketing struggles, and mindset barriers. Soledad also outlines the strategies and frameworks they employed to consistently bring in $100,000 in revenue annually and highlights the importance of self-care, mindset coaching, and long-term planning. The episode wraps up with actionable advice for listeners who aspire to achieve similar financial success without sacrificing wellness. 00:00 Introduction to Wealth Para Todos 00:21 Small Business Revenue Insights 01:09 My Journey to Six Figures 01:58 First Year Challenges and Lessons 04:25 Strategies for Success 07:34 Launching Wealth Para Todos Academy 10:33 Overcoming Perfectionism and Pressure 15:18 CEO Era and System Development 16:50 Consistent Six-Figure Strategies 20:09 Final Thoughts and Encouragement Book a Discovery Call to Learn More About 1:1 Coaching w/SoledadSign-up for Roth IRA Office HoursFollow me on InstagramSubscribe to my email list      

In this episode of Wealth Para Todos, host Rita-Soledad Fernandez Paulino, a queer Mexican-American money and self-care coach, discusses the inevitability of disappointment throughout the wealth-building journey. They explore how the feeling of disappointment can occur in various stages, such as nurturing a positive money mindset, developing financial literacy, knowing your numbers, and increasing your income. Soledad shares their personal experiences with handling disappointment and presents a framework developed by her business coach to navigate this emotion with self-compassion. This episode provides listeners with practical advice on managing disappointment, nurturing patience, and employing comforting self-care practices, all aimed at helping listeners grow their financial security without sacrificing their wellness. 00:00 Introduction to Wealth Para Todos 00:21 Understanding Disappointment in Wealth Building 02:14 Nurturing a Positive Money Mindset 04:30 Developing Financial Literacy 05:24 Reviewing Your Numbers 06:20 Increasing Your Income 07:54 Personal Experiences with Disappointment 14:25 Framework for Managing Disappointment 16:17 Nurturing Patience and Comforting Self-Care 18:42 Recap and Final Thoughts 19:42 Conclusion and Next Steps Book a Discovery Call to Learn More About 1:1 Coaching w/SoledadSign-up for Roth IRA Office HoursFollow me on InstagramSubscribe to my email list      

In this episode of Wealth Para Todos, host Rita-Soledad Fernandez Paulino, a queer Mexican-American money and self-care coach, shares their detailed quarterly financial reflections for both personal and business finances. Soledad emphasizes the importance of regular financial check-ins and aligns financial goals with personal values. They discuss their income, mortgage, debts, and sinking funds, highlighting both her achievements and challenges. Soledad also covers business revenue, expenses, and future planning, aiming to guide listeners in setting and achieving their financial goals effectively. The episode underscores the significance of self-care in wealth-building and managing finances holistically. 00:00 Introduction and Mission 00:21 Quarter Three Financial Reflections: Personal and Business 01:07 Income and Earnings Breakdown 03:02 Debt and Net Worth Update 06:46 Sinking Funds and Financial Security 10:02 Systems and Adjustments 12:23 Emotional and Mindset Check-In 15:39 Business Finances and Future Goals 23:54 Conclusion and Final Thoughts Book a Discovery Call to Learn More About 1:1 Coaching w/SoledadSign-up for Roth IRA Office HoursFollow me on InstagramSubscribe to my email list 

In this episode of Wealth Para Todos, host Rita-Soledad Fernandez Paulino, a queer Mexican-American money and self-care coach, addresses the complexities of family planning and financial considerations. Inspired by a listener's question, Soledad shares their personal journey of becoming a parent, the financial challenges they faced, and the importance of community support. The episode covers the unique financial aspects for heterosexual couples, couples using IVF, and queer couples, providing detailed insights on medical costs, childcare expenses, life insurance, and legal considerations. Soledad emphasizes the significance of intentional financial planning while understanding that unforeseen circumstances can arise, and they offer practical advice for creating stability and peace in the process of growing a family. 00:00 Introduction and Mission 00:21 Inspiration for the Episode 01:12 Personal Journey to Parenthood 10:16 Financial Planning for Parenthood 14:55 Expenses for Heterosexual Couples 19:09 IVF and Fertility Costs 20:45 Queer Family Planning 23:59 Final Thoughts and Encouragement 24:28 Podcast Promotion and Services 25:56 Conclusion and DisclaimerBook a Discovery Call to Learn More About 1:1 Coaching w/SoledadSign-up for Roth IRA Office HoursFollow me on InstagramSubscribe to my email list 

In this episode of Wealth Para Todos, host Rita-Soledad Fernández Paulino, a queer Mexican-American money and self-care coach, delves into the concept of scarcity wounds and their impact on financial wellness and self-care. Soledad explains the difference between real scarcity and internalized scarcity, and how both can coexist. They shares strategies for healing scarcity wounds through awareness, nervous system regulation, and community support. Soledad also highlights the importance of abundance in self-care practices, wealth-building, and community resilience. Listeners are encouraged to reflect on areas of scarcity in their lives and to practice small acts of abundance. The episode concludes with a call to action to share the podcast and sign up for resources like Roth IRA office hours and one-on-one coaching. Listen to these episodes for more information: Episode 28: Breaking Free from Hyper-Independence: How Interdependence Builds Financial Security Episode 25: Reactive vs. Proactive Self-Care: What's the Difference and Why It MattersEpisode 9: The Wealth Building Cycle: 4 Steps to Sustainable Financial Security  00:00 Introduction to Wealth Para Todos 00:36 Understanding Scarcity Wounds 02:16 Real vs. Internalized Scarcity 03:49 Healing Scarcity Wounds 07:12 Scarcity in Self-Care 10:18 Scarcity in Wealth Building 12:40 Abundance in Self-Care and Community 17:04 Conclusion and Call to Action Book a Discovery Call to Learn More About 1:1 Coaching w/SoledadSign-up for Roth IRA Office HoursFollow me on InstagramSubscribe to my email list 

In this episode of Wealth Para Todos, host Rita-Soledad Fernández Paulino discusses the concept of parentification and its impact on financial security.Parentification occurs when children take on adult responsibilities prematurely, either instrumentally or emotionally. The episode explores how this dynamic can both positively and negatively affect financial habits and attitudes in adulthood. Soledad shares personal experiences and offers five practical steps for healing from parentification, such as awareness, releasing over-responsibility, re-parenting, setting financial boundaries, and reframing wealth as collective care. The episode also underscores the importance of self-care in achieving financial stability and encourages listeners to seek therapy, coaching, or other forms of support. 00:00 Introduction to Wealth Para Todos 00:21 Understanding Parentification 01:23 Types of Parentification 02:11 Impact of Parentification on Children 06:59 Parentification and Financial Security 10:24 Personal Stories and Reflections 11:58 Healing Practices for Parentified Adults 18:20 Final Thoughts and Encouragement 19:36 Podcast Wrap-Up and Announcements Book a Discovery Call to Learn More About 1:1 Coaching w/SoledadSign-up for Roth IRA Office HoursFollow me on InstagramSubscribe to my email list 

In this episode of Wealth Para Todos, host Rita Soledad Fernández Paulino, a queer Mexican-American money and self-care coach, explains how negative thoughts about personal finance, termed 'Trickster Traitor Trash Thoughts,' hinder financial success. They share methods to identify these thoughts, understand their origins, and replace them with 'Playful Pleasant Pensamientos,' which encourage proactive financial behavior. Through a five-step process, listeners learn to transition from limiting beliefs to positive actions that support their financial goals. Soledad also emphasizes the importance of creating realistic and actionable financial plans that align with personal wellness. 00:00 Introduction to Wealth Para Todos 00:21 Identifying Trickster Traitor Trash Thoughts 01:59 Understanding the Science Behind Negative Thoughts 03:52 Personal Experience with Overcoming Negative Thoughts 05:46 Transforming Negative Thoughts into Playful Pleasant Pensamientos 10:23 Five-Step Process to Shift Your Mindset 13:38 Applying the Five-Step Process to Financial Goals 16:06 Conclusion and Final Thoughts 17:15 Additional Resources and Closing RemarksBook a Discovery Call to Learn More About 1:1 Coaching w/SoledadSign-up for Roth IRA Office HoursFollow me on InstagramSubscribe to my email list   

In this episode of Wealth Para Todos, host Rita-Soledad Fernandez Paulino, a queer Mexican-American money and self-care coach, shares their experience of manifesting the purchase of their first home. They introduce the high vibe, high desire, high belief framework for manifestation, learned from their coach Dr. Norma Reyes. The episode delves into the importance of aligning emotions, desires, and beliefs with one's financial goals. From personal anecdotes to actionable steps, listeners will learn how to cultivate the right mindset and emotional state to achieve financial dreams like buying a home, landing a new job, or paying off debt. Soledad also discusses her upcoming September goals and invites listeners to participate in their Roth IRA office hours. 00:00 Introduction to Wealth Para Todos 00:21 Manifesting 3000 Downloads: A Personal Story 01:32 Hiring a Manifestation Coach 02:59 The Journey to Homeownership 05:53 Understanding High Vibe, High Desire, High Belief 09:54 Applying the Framework to Financial Goals 15:46 Increasing Belief and Taking Action 18:57 Manifesting a Home: A Success Story 22:19 Conclusion and Upcoming Topics  

In this episode of Wealth Para Todos, host Rita-Soledad Fernandez Paulino addresses the challenge first-generation wealth builders face in balancing family support with personal financial goals. Soledad introduces the concept of a 'Loved One Emergency Fund' as a solution to provide financial help to loved ones without jeopardizing one's own financial stability. The episode outlines the importance of such a fund, distinguishes it from a personal emergency fund, and offers ten practical steps to establish and manage this sinking fund effectively. Soledad also shares their personal experiences and emphasizes the cultural significance of interdependence and community care. Listeners receive actionable advice on creating boundaries, funding the account, and communicating with family about this financial arrangement. 00:00 Introduction to Wealth Para Todos 00:21 Balancing Family Support and Personal Goals 02:08 The Need for a Loved One Emergency Fund 04:28 Defining a Loved One Emergency Fund 07:43 10 Practical Steps to Create a Loved One Emergency Fund 12:00 Key Takeaways and Podcast Milestones 13:11 Call to Action and Upcoming Topics 15:31 Disclaimer Book a Discovery Call to Learn More About 1:1 Coaching w/SoledadSign-up for Roth IRA Office HoursFollow me on InstagramSubscribe to my email list      

In this episode of Wealth Para Todos, host Rita-Soledad Fernández Paulino, a queer Mexican-American financial coach, addresses the complexities of money conversations beyond romantic partnerships. Soledad discusses their own mistakes, such as imposing financial advice and handing over money without boundaries, and shares successful strategies like creating a "Loved One Emergency Fund" and budgeting with joy. They introduce a framework for clear, compassionate, and effective money conversations that involves setting intentions, defining goals, checking capacity, and practicing relevant skills. By the end of the episode, listeners will have valuable tools to transform their financial dialogues from sources of conflict into opportunities for connection. 00:00 Introduction to Wealth Para Todos00:38 Expanding Money Conversations Beyond Couples03:11 Common Mistakes in Money Conversations05:28 Effective Strategies for Money Conversations07:13 Step 1: Setting Intentions and Goals13:48 Step 2: Checking Emotional Capacity16:20 Step 3: Practicing Conversation Skills21:34 Conclusion and Next Steps Book a Discovery Call to Learn More About 1:1 Coaching w/SoledadSign-up for Roth IRA Office HoursFollow me on InstagramSubscribe to my email list    

In this deeply personal episode of Wealth Para Todos, host Rita-Soledad Fernandez-Paulino, a queer Mexican-American money and self-care coach, explores the detrimental effects of hyper independence on financial security and overall wellness. Reflecting on their own life experiences, Soledad explains the distinction between hyper independence and interdependence and how the former can sabotage financial progress and emotional health. They offer actionable steps to transition toward interdependence, highlighting its benefits for wealth building and personal well-being. Listeners are encouraged to recognize hyper independence as a trauma response and to practice interdependence as a skill that leads to a more stable and enriched life. 00:00 Introduction to Wealth Para Todos 00:52 The Cost of Hyper Independence 01:37 Personal Journey: From Independence to Interdependence 04:25 Defining Hyper Independence 07:45 Impact of Hyper Independence on Financial Security 10:42 Transitioning to Interdependence 12:02 Practical Steps to Heal from Hyper Independence 16:54 Call to Action and Conclusion Book a Discovery Call to Learn More About 1:1 Coaching w/SoledadSign-up for Roth IRA Office HoursFollow me on InstagramSubscribe to my email list    

In this episode of Wealth Para Todos, host Rita-Soledad Fernandez Paulino, a queer Mexican-American money and self-care coach, explores the common feeling of guilt after spending money. They share personal experiences and provides actionable tips on defining what 'too much' means for you, setting realistic budgets, and collecting data to spend guilt-free. Soledad emphasizes the importance of planning and reflecting on spending patterns to transform from shame-based to strategy-based spending. Listen in to learn how to create a spending plan that brings joy and financial confidence. 00:00 Introduction to Wealth Para Todos 00:21 Understanding the Guilt of Overspending 00:53 Personal Story: A Budgeting Lesson from Mexico City 03:39 Redefining 'Too Much' and Setting Realistic Budgets 06:07 The Importance of Data in Budgeting 07:37 Final Tips and Encouragement 08:20 Community Engagement and Upcoming Events 09:51 Disclaimer and Final ThoughtsBook a Discovery Call to Learn More About 1:1 Coaching w/SoledadSign-up for Roth IRA Office HoursFollow me on InstagramSubscribe to my email list  

In this episode of Wealth Para Todos, host Rita-Soledad Fernandez Paulino shares their P.A.I.D. off method to help Black, Indigenous, people of color, women, and LGBTQ+ folks confidently manage and pay off debt sustainably. Soledad emphasizes the importance of leveraging debt strategically without sacrificing wellness. The P.A.I.D. off method involves four key steps: Pulling your credit report, Assessing your cash flow, Intentionally choosing your payoff focus, and Determining your debt-free date. They highlight why this method is essential for building foundational debt management skills, transforming your relationship with debt, and ensuring financial decisions align with long-term goals. Soledad also addresses common struggles and offers compassionate guidance for first-generation wealth builders, reaffirming the importance of financial literacy and self-care in achieving financial security. 00:00 Introduction to Wealth Para Todos 00:21 The Importance of Debt Management 00:52 Introducing the P.A.I.D. Off Method 03:58 Step 1: Pull Your Credit Report 05:00 Step 2: Assess Your Cash Flow 06:46 Step 3: Intentionally Choose Your Payoff Focus 07:46 Step 4: Determine Your Debt-Free Date 10:02 Overcoming Challenges in Debt Management 12:31 Final Thoughts and Next StepsBook a Discovery Call to Learn More About 1:1 Coaching w/SoledadSign-up for Roth IRA Office HoursFollow me on InstagramSubscribe to my email list      

In this episode of Wealth Para Todos, host Rita Soledad Fernandez Paulino, a queer Mexican-American money and self-care coach, discusses the crucial difference between reactive and proactive self-care. They explain how proactive self-care involves intentional, regular practices to promote wellness, whereas reactive self-care is often done out of desperation. The episode discusses the D.I.V.E.R.S.E. Self-Care framework, covering seven types of self-care: Dinero, Interpersonal, Vocational, Emotional, Restorative body, Spiritual, and Environmental. Listeners will learn how to build a daily self-care routine and the importance of prioritizing their wellness without guilt. The episode concludes by inviting listeners to work one-on-one with Soledad for personalized coaching in self-care and financial planning. 00:00 Introduction to Wealth Para Todos 00:43 Understanding Reactive vs. Proactive Self-Care 01:06 Personal Stories and Examples of Self-Care 02:23 Defining Reactive Self-Care 03:52 Embracing Proactive Self-Care 04:44 The D.I.V.E.R.S.E. Self-Care Framework 08:15 Examples of D.I.V.E.R.S.E. Self-Care 15:58 The Importance of Proactive Self-Care 19:46 Final Thoughts and Invitation to Work Together 22:36 Disclaimer and Closing RemarksBook a Discovery Call to Learn More About 1:1 Coaching w/SoledadFollow me on InstagramSubscribe to my email list        

In this episode of Wealth Para Todos, host Rita Soledad Fernandez Paulino addresses how to decide when to invest in personal development, considering limited cash flow, responsibilities, and systemic pressures.They share their journey from being a public school math teacher in New York City to becoming a successful entrepreneur, detailing the free resources and low-cost strategies they used for professional growth. Soledad emphasizes the importance of support systems like nannies and housekeepers before investing in formal coaching. Additionally, they discuss their significant investments in various coaches and the mindset shifts that accompanied these decisions. The episode concludes with thoughtful questions to help listeners determine their current season of growth and the best next steps for their personal development journey. 00:00 Introduction to Wealth Para Todos 00:27 Deciding When to Invest in Personal Development 01:04 Soledad's Journey: From Teacher to Money & Self-Care Coach 01:43 The Power of Free Resources 05:21 Investing in Support Systems 08:48 Hiring a Business Coach 12:22 Working with Various Coaches 16:14 Reflecting on Personal Development Investments 17:23 Conclusion and Next Steps Book a Discovery Call to Learn More About 1:1 Coaching w/SoledadFollow me on Instagram Subscribe to my email list  

In this episode of Wealth Para Todos, host Rita-Soledad Fernández Paulino addresses a listener's question about how to convert a traditional 401k to a Roth 401k. Soledad explains the basics of traditional and Roth retirement accounts, including their pros and cons, tax implications, and strategic planning for conversions. The episode also emphasizes the importance of financial literacy and offers practical steps for investing in the stock market. Additionally, Soledad stresses the value of community support and self-care while navigating financial decisions. Listeners are encouraged to book a discovery call for personalized financial coaching. 00:00 Introduction and Mission 00:21 Listener Question: Traditional 401k to Roth 401k 00:56 Current Events and Personal Reflections 01:46 Basics of Investing in the Stock Market 05:06 Understanding Retirement Accounts 06:16 Traditional vs. Roth Retirement Accounts 12:58 Steps for Roth Conversion 16:47 When to Consider a Roth Conversion 19:27 Converting Traditional Accounts to Roth IRAs 21:23 Final Thoughts and Next Steps Tax brackets for 2025Sign-up for Roth IRA Office HoursBook a Discovery Call to Learn More About 1:1 Coaching w/Soledad

In this episode of Wealth Para Todos, host Rita-Soledad Fernández Paulino, a queer Mexican-American money and self-care coach, emphasizes the importance of mid-year financial check-ins for business owners, particularly for Black, Indigenous, people of color, women, and LGBTQ+ individuals. Soledad discusses their own journey in establishing Wealth Para Todos, LLC, and shares their experiences with pride and challenges in managing finances. The episode delves into five critical reasons for mid-year check-ins, key questions for assessing business finances, and offers strategies to adjust financial plans. Additionally, Soledad touches on the emotional aspects of financial reviews, mindset shifts, and future planning. Listeners are encouraged to stay proactive with their finances to build both business success and personal financial security. 00:00 Introduction to Wealth Para Todos 01:13 The Importance of Mid-Year Financial Check-Ins 02:53 Top Five Reasons for a Mid-Year Financial Check-In 06:22 Key Questions for Business Financial Check-Ins 16:33 Growth, Future Planning, and Emotional Check-In 22:20 Forward Planning and Revenue Targets 25:45 Conclusion and Final ThoughtsSign-up for Roth IRA Office HoursBook a Discovery Call to Learn More About 1:1 Coaching w/Soledad  

In this episode of Wealth Para Todos, hosted by Rita-Soledad Fernandez Paulino, learn the importance and benefits of conducting a mid-year financial check-in. Soledad, a queer Mexican-American money and self-care coach, guides listeners through 15 compelling reasons to take stock of their finances mid-year. These reasons include reviewing income, savings, and debt payoff plans, reconnecting with financial goals set in January, updating sinking funds, and more.  They also share personal updates on her financial journey, discussing her household income, investments, net worth, and financial goals. The episode emphasizes the importance of reflecting on financial habits and making intentional shifts to align with one's goals and wellness. Soledad concludes by inviting listeners to join Roth IRA office hours for further guidance. 00:21 The Importance of a Mid-Year Financial Check-In 00:54 Personal Financial Journey and Goals 02:58 15 Reasons to Complete a Mid-Year Financial Check-In 10:53 Soledad's Detailed Personal Mid-Year Financial Check-In 22:25 Looking Ahead: Financial Goals and Adjustments 25:36 Conclusion and Next Steps Sign-up for Roth IRA Office Hours Book a Discovery Call to Learn More About 1:1 Coaching w/Soledad

In this episode, host Rita-Soledad Fernandez Paulino, a queer Mexican-American money and self-care coach, discusses the importance of understanding one's relationship with debt to ensure financial wellness. They introduce three debt personalities: 'No Debt Noa,' who avoids debt at all costs; 'Swipe Now Sammy,' who uses debt without a clear plan; and the ideal, 'Leveraging Luna,' who uses debt as a strategic tool with confidence. Through personal anecdotes and expertise, Soledad emphasizes the need for financial literacy, emotional regulation, and mindful borrowing. They stress that while debt itself isn't bad, the shame and emotional distress surrounding it can be detrimental. The goal is to develop a healthy, well-informed approach to debt, leveraging it to build wealth without sacrificing emotional well-being. 00:00 Introduction and Mission 00:21 Understanding Your Relationship with Debt 00:28 Debt Personalities Overview 02:43 No Debt Noa: The Avoider 09:33 Swipe Now Sammy: The Impulsive Borrower 16:17 Leveraging Luna: The Strategic Borrower 24:14 Key Lessons and Takeaways 26:50 Final Reminders and Closing  

In this episode of Wealth Para Todos, host Rita-Soledad Fernandez Paulino addresses D.I.V.E.R.S.E. self-care strategies to maintain resilience and well-being amidst ICE raids and systemic inequities. Originally planned to discuss leveraging debt, the episode shifts focus to help BIPoC, women, and LGBTQ+ individuals manage financial and emotional challenges during crises. Rita-Soledad shares personal experiences and offers actionable self-care tips, relevant resources, and community support avenues. They highlight the importance of understanding systemic inequities, staying politically engaged, and maintaining collective power. Essential resources and ways to cope with current stressors in Los Angeles are also discussed, providing listeners with tools to navigate these difficult times. 00:00 Introduction to Wealth Para Todos 00:21 Change of Topic: D.I.V.E.R.S.E. Self-care 02:48 Current Events in Los Angeles 07:15 Impact of ICE Raids on Financial Security 08:44 D.I.V.E.R.S.E. Self-care Strategies  12:31 Resources for Undocumented and Mixed Status Families 23:14 Systemic Barriers to Wealth Building 35:30 Conclusion and Call to ActionResources:  What are the safest ways to send money internationally?  CHIRLA  CHIRLA on Instagram CARECEN website CARECEN on Instagram ILRC websiteInsight Timer  California Collaborative for Immigrant Justice hotline numbersSign up for daily emails from A History of Racial Injustice. Write Post Cards to Swing States Contact Your Reps with the 5 Calls App

In this episode, host Rita-Soledad Fernandez Paulino, a queer Mexican-American money and self-care coach, shares their journey from financial insecurity to pursuing early retirement. They discuss stages nine and ten of financial security, the importance of creating financial flexibility, and how to balance the pursuit of financial independence with living a joyful and fulfilling life.  Soledad emphasizes the significance of overcoming fear, shame, and urgency in financial planning, advocating instead for a mindset rooted in love, joy, community, and curiosity. They also invites listeners to join them for Roth IRA office hours and details how they support clients through their coaching services. Sign-up for Roth IRA Office Hours Learn More About Working 1:1 with Soledad 00:32 Discovering the F.I.R.E. Movement 01:04 Stages of Financial Security: Stage 9 03:59 Stages of Financial Security: Stage 10 04:37 Personal Journey and Motivation 07:44 Shifting Mindset: From Fear to Joy 18:55 Financial Flexibility and Its Importance 24:35 Conclusion and Call to Action  

In this episode of Wealth Para Todos, host Rita-Soledad Fernandez Paulino, a queer Mexican-American money and self-care coach, guides listeners through the transition from Stage 7 to Stage 8 of financial security. Soledad explains the importance of building a three to six-month emergency fund, eliminating high-interest debt, and increasing retirement contributions to 15%. The episode addresses common feelings of overwhelm and emphasizes the necessity of patience and nervous system regulation. Key strategies include engaging in D.I.V.E.R.S.E. self-care, developing a sustainable financial mindset, and continuously working on increasing income. Soledad also discusses the emotional labor involved in wealth building and provides encouragement for maintaining wellness throughout the financial journey. Tune in to learn actionable steps and mindset shifts necessary for advancing your financial security. 00:00 Introduction to Wealth Para Todos 01:06 Understanding Stage 8 of Financial Security 02:12 Celebrating Stage 7 Achievements 04:23 The Importance of D.I.V.E.R.S.E. Self-Care 06:56 Navigating Emotional and Financial Challenges 09:46 Building Financial Security with Compassion 12:45 Practical Steps for Wealth Building 16:38 Conclusion and Next Steps Book a Discovery Call with Soledad for 1:1 Coaching  

Link to Apply to Work 1:1 with Soledad  Join host Rita-Soledad Fernández Paulino, a queer Mexican-American money and self-care coach, as they guide BIPOC, women, and LGBTQ+ listeners through stage seven of financial security. This episode addresses the emotional complexities of reaching financial milestones, the strategic trade-offs between debt payoff and investing, and the importance of sustainable habits. Soledad emphasizes the need for D.I.V.E.R.S.E. self-care, planning, and compassionate reflection to maintain and grow financial stability. Tune in to learn how to balance joy and financial goals, and how to navigate setbacks with grace. 00:00 Introduction and Host's Mission 00:37 Understanding Stage Seven of Financial Security 02:07 Emotional Challenges at Stage Seven 07:25 Strategic Choices and Trade-offs 14:07 Systems, Habits, and Sustainability 20:10 Conclusion and Next Steps