PodParley PodParley
Super Healthy by Dr. Cary Yurkiw, DC

Super Healthy by Dr. Cary Yurkiw, DC

Bookmark

Super Healthy by Dr. Cary Yurkiw, DC is a health podcast hosted by Dr. Cary Yurkiw, DC. It has 197 episodes, with the latest published January 2026.

Welcome to Super Healthy, the podcast that helps you unlock peak health, strength, and longevity. Hosted by Dr. Cary Yurkiw, chiropractor, marathon runner, and health coach, this show dives into nutrition, fitness, mindset, and lifestyle habits to help you optimize your health and feel your best every day.

health ·en ·197 episodes

#
Title
1

Day 14 of the 100-Day Challenge: Precision, Adjustments, and Real-Life Execution

2

Day 4 Recap (Day 5 Check-In): Early Momentum, Smart Fasting, and Real Fat Loss Progress

3

Day 2 of the 100-Day Challenge: Real Numbers, Real Decisions

4

My Simple Morning Meditation & Yoga Routine (How I Start My Day Calm, Focused, and Pain-Free)

5

Small Nutrition Choices That Lead to Real Weight Loss

6

Good Carbs vs Bad Carbs (What to Eat for Energy & Weight Loss)

7

Faith in the Follow-Through — Tracking Macros Made Simple

8

Intermittent Fasting & My First Meal of the Day | Protein Smoothie & Healthy Eating

9

My Go-To Smoothie Recipe | Protein, Creatine, Chia Seeds & a Sweet Twist

10

Metabolic Reset Webinar | End Fatigue, Burn Stubborn Fat & Boost Energy Naturally

11

Metabolic Reset Webinar | Boost Energy, Burn Fat & End Brain Fog

12

Spine & Wellness Blueprint with Dr. Cary

13

Desk Job Survival Tips for Spinal Health and Ergonomics with Dr. Cary Yurkiw

14

Conquering Neck and Shoulder Pain: Insights and Tips with Dr. Cary Yurkiw

15

Stay Injury-Free on the Job: Stretches Every Mover Needs with Dr. Cary Yurkiw

16

Episode: Discover Relief Techniques for Neck and Shoulder Pain with Dr. Cary Yurkiw

17

Hamstring Health with Dr. Cary Yurkiw: Stretches & Care Tips for Active Lifestyles

18

Alleviating Arthritis with Chiropractic Innovations: Shockwave and Laser Therapies

19

The Chiropractic Compass: Finding Your Way to the Best Care with Dr. Cary Yurkiw

20

Health Innovators: Dr. Cary Yurkiw's Chiropractic Insights

21

The Spine of Health: Dr. Cary Yurkiw’s Chiropractic Insights

22

Edison's Future of Health: Chiropractic Insights with Dr. Cary Yurkiw in Kelowna

23

Easing Foot Pain: Dr. Cary Yurkiw’s Tips for Healthy Feet | Kelowna Chiropractic Insights

24

Health Innovations with Dr. Cary Yurkiw: Unlocking the Potential of Laser Therapy for Pain Relief

25

Unlocking the Potential of Laser Therapy in Chiropractic Care with Dr. Cary Yurkiw

26

Back Pain 101: Uncover the Causes & Chiropractic Solutions with Dr. Cary Yurkiw in Kelowna

27

The True North of Health: Walking Your Dog with Dr. Cary Yurkiw

28

Alleviating Arthritis Pain: 5 Key Strategies by Dr. Cary Yurkiw

29

Improve Your Posture Now: Essential Exercises & Chiropractic Tips | Dr. Yurkiw, Kelowna Chiropractor

30

Free Webinar on Back Pain Relief Strategies by Dr. Cary Yurkiw in Kelowna

31

How to Relieve Right QL Muscle Pain | Chiropractic and Stretches | Tutt Street Family Chiropractic

32

How Orthotics Can Relieve Your Foot Pain and Improve Your Posture

33

How Chiropractic Care Can Relieve Different Types of Headaches

34

Chiropractic Care for Car Accidents and Whiplash: How Tutt Street Family Chiropractic Can Help

35

Joint Journey: Setting Health Goals for 2024

36

Ultimate Neck, Shoulder, and Wrist Stretches for Dental Pros! 🦷 Dental Health Professional Self-Care Routine

37

Unlocking Relief: Understanding and Alleviating Rib Pain - Expert Tips and Exercises

38

Empowering Your Joints: Overcoming Ligamentous Laxity Through Targeted Exercises

39

Unlock Jaw Pain Relief: Chiropractic Care and TMJ Stretches Guide

40

Empower Your Recovery: Mastering Ankle Taping for Enhanced Support

41

Empower Your Health: Neck & Shoulder Stretches Unveiled! | Navigating Wellness Safely - Kelowna Chiropractic Insights

42

Unlocking Joint Health Secrets: Join our FREE Webinar this Saturday! 🌟 | 'Joint Journey' Book Insights

43

Weekly Newsletter August 9, 2023 by Dr. Cary Yurkiw, Chiropractor in Kelowna

44

Chiropractic Insights: Free Webinars with Dr. Cary Yurkiw, Chiropractor in Kelowna

45

Are you struggling with back pain? This week, I'll be sharing with you 5 simple 1-minute exercises to help relieve that discomfort

46

Navigating Neck Pain: Understanding Whiplash, Concussions, and Headaches

47

The Ideal Way to Sleep for Better Health

48

Struggling with back pain? Try the cat and dog stretch to alleviate discomfort by Dr. Cary Yurkiw, Chiropractor in Kelowna

49

Easy and more advanced hamstring stretches by Dr. Cary Yurkiw, Chiropractor in Kelowna

50

Dr. Cary Yurkiw, Chiropractor in Kelowna, Can Help with Pain Like a Slipped Disc

URL copied to clipboard!