Super Healthy by Dr. Cary Yurkiw, DC
BookmarkDr. Cary Yurkiw, DC
Super Healthy by Dr. Cary Yurkiw, DC is a health podcast hosted by Dr. Cary Yurkiw, DC. It has 197 episodes, with the latest published January 2026.
Welcome to Super Healthy, the podcast that helps you unlock peak health, strength, and longevity. Hosted by Dr. Cary Yurkiw, chiropractor, marathon runner, and health coach, this show dives into nutrition, fitness, mindset, and lifestyle habits to help you optimize your health and feel your best every day.
health ·en ·197 episodes
Day 14 of the 100-Day Challenge: Precision, Adjustments, and Real-Life Execution
Day 4 Recap (Day 5 Check-In): Early Momentum, Smart Fasting, and Real Fat Loss Progress
Day 2 of the 100-Day Challenge: Real Numbers, Real Decisions
My Simple Morning Meditation & Yoga Routine (How I Start My Day Calm, Focused, and Pain-Free)
Small Nutrition Choices That Lead to Real Weight Loss
Good Carbs vs Bad Carbs (What to Eat for Energy & Weight Loss)
Faith in the Follow-Through — Tracking Macros Made Simple
Intermittent Fasting & My First Meal of the Day | Protein Smoothie & Healthy Eating
My Go-To Smoothie Recipe | Protein, Creatine, Chia Seeds & a Sweet Twist
Metabolic Reset Webinar | End Fatigue, Burn Stubborn Fat & Boost Energy Naturally
Metabolic Reset Webinar | Boost Energy, Burn Fat & End Brain Fog
Spine & Wellness Blueprint with Dr. Cary
Desk Job Survival Tips for Spinal Health and Ergonomics with Dr. Cary Yurkiw
Conquering Neck and Shoulder Pain: Insights and Tips with Dr. Cary Yurkiw
Stay Injury-Free on the Job: Stretches Every Mover Needs with Dr. Cary Yurkiw
Episode: Discover Relief Techniques for Neck and Shoulder Pain with Dr. Cary Yurkiw
Hamstring Health with Dr. Cary Yurkiw: Stretches & Care Tips for Active Lifestyles
Alleviating Arthritis with Chiropractic Innovations: Shockwave and Laser Therapies
The Chiropractic Compass: Finding Your Way to the Best Care with Dr. Cary Yurkiw
Health Innovators: Dr. Cary Yurkiw's Chiropractic Insights
The Spine of Health: Dr. Cary Yurkiw’s Chiropractic Insights
Edison's Future of Health: Chiropractic Insights with Dr. Cary Yurkiw in Kelowna
Easing Foot Pain: Dr. Cary Yurkiw’s Tips for Healthy Feet | Kelowna Chiropractic Insights
Health Innovations with Dr. Cary Yurkiw: Unlocking the Potential of Laser Therapy for Pain Relief
Unlocking the Potential of Laser Therapy in Chiropractic Care with Dr. Cary Yurkiw
Back Pain 101: Uncover the Causes & Chiropractic Solutions with Dr. Cary Yurkiw in Kelowna
The True North of Health: Walking Your Dog with Dr. Cary Yurkiw
Alleviating Arthritis Pain: 5 Key Strategies by Dr. Cary Yurkiw
Improve Your Posture Now: Essential Exercises & Chiropractic Tips | Dr. Yurkiw, Kelowna Chiropractor
Free Webinar on Back Pain Relief Strategies by Dr. Cary Yurkiw in Kelowna
How to Relieve Right QL Muscle Pain | Chiropractic and Stretches | Tutt Street Family Chiropractic
How Orthotics Can Relieve Your Foot Pain and Improve Your Posture
How Chiropractic Care Can Relieve Different Types of Headaches
Chiropractic Care for Car Accidents and Whiplash: How Tutt Street Family Chiropractic Can Help
Joint Journey: Setting Health Goals for 2024
Ultimate Neck, Shoulder, and Wrist Stretches for Dental Pros! 🦷 Dental Health Professional Self-Care Routine
Unlocking Relief: Understanding and Alleviating Rib Pain - Expert Tips and Exercises
Empowering Your Joints: Overcoming Ligamentous Laxity Through Targeted Exercises
Unlock Jaw Pain Relief: Chiropractic Care and TMJ Stretches Guide
Empower Your Recovery: Mastering Ankle Taping for Enhanced Support
Empower Your Health: Neck & Shoulder Stretches Unveiled! | Navigating Wellness Safely - Kelowna Chiropractic Insights
Unlocking Joint Health Secrets: Join our FREE Webinar this Saturday! 🌟 | 'Joint Journey' Book Insights
Weekly Newsletter August 9, 2023 by Dr. Cary Yurkiw, Chiropractor in Kelowna
Chiropractic Insights: Free Webinars with Dr. Cary Yurkiw, Chiropractor in Kelowna
Are you struggling with back pain? This week, I'll be sharing with you 5 simple 1-minute exercises to help relieve that discomfort
Navigating Neck Pain: Understanding Whiplash, Concussions, and Headaches
The Ideal Way to Sleep for Better Health
Struggling with back pain? Try the cat and dog stretch to alleviate discomfort by Dr. Cary Yurkiw, Chiropractor in Kelowna
Easy and more advanced hamstring stretches by Dr. Cary Yurkiw, Chiropractor in Kelowna
Dr. Cary Yurkiw, Chiropractor in Kelowna, Can Help with Pain Like a Slipped Disc
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