All Episodes
Embodied Living Yoga — 56 episodes
56: How to Thrive During a Pandemic
55: Healing and It's Power
54: Saint Thecla: A Super Bad Ass Woman
53: Embracing Your Humanness
52: Cleanse and Self Care
51: Purnatva, Yoga, Love
50: Vulnerability
49: All Things India
48: Being a Woman
47: Ahimsa- Protecting Life
46: Nourishment for the Fall
45: Habit related to nature's law
44: What's the problem with too much clear?
43: How Discipline Gives You More Time
42: Trust in All Things
41: Why I Love a Good Cry
40: Your Imperfection is the Perfection
39: How to Live According to Your Own Nature
38: The Body is the Greatest Creation
37: Say Good-bye to Your Practice!
36: Like Increases Like
35: Svatantrya, the Power of Freedom!
34: Ayurveda's Stages of Dis-ease
33: Being Okay in the Dark
32: The Yoga Lull
31: Speaking Your Truth
30: Why Meditate?
29: Yoga is a Remembering
28: Dharma for Real Life
27: Be Here Now- Atha!
26: Pranayama and Breath of Fire
25: Resilience
24: Sutra 1.14 from Patanjali's Yoga Sutras
23: Acceptance
22: The Power of Choice
21: Yoga and the Power to Heal
20: Control versus Flow
19: Deepening Your Intention
18: Stop wasting time not being you!
17: Meditation, the Journey to you
16: Breaking it down: Ahimsa
15: Self Esteem and Yoga
14: Balance and the Laws of Nature
13: Just Do the Thing!
12: Rigidity, is it worth it?
11: Transformation!
10: Brain Fog is Real. Drain Your Brain!
09: Non attachment, what does that even mean?
08: How does Yoga help when you are 10 steps behind?
07: Inner Exploration, oh My!
06: Free the Breath, Free the Mind~
05: Growth on the Yogic Path
04: Satya, Truthfulness
03: Relationship to You
02: Assimilate, Weave, Meditate
01: Exhale to Nourish