All Episodes
Healthy Sleep Revolution — 100 episodes
The Business of Better Sleep With Lewis Meyers
Episode 156: The Hidden Way Your Teeth Impact Sleep with Dr. Robert Kerstein
Episode 155: The "Small Jaw Pandemic" Affecting Children's Learning and Development with Dr. Leslie Pasco
Episode 154: What Dentists Are Missing About Sleep, Pain, and the Airway with Dr. Mayoor Patel
Episode 153: Weight, Metabolism & Breathing: Myth vs Reality
Episode 152: Kids, Screens & Sleep – Are We Overlooking the Airway?
Episode 151: How Screens Secretly Sabotage Your Sleep & Airway Health
Episode 150: Redefining Dentistry: Airway, Sleep, and Whole-Patient Care with Dr. Sofya Kats
Episode 149: The Future of Sleep Medicine with Dr. Aarthi Raghavan
Episode 148: Revolutionizing Sleep Through Airway-Focused Dentistry with Dr. Nimisha Somaiya
Episode 147: How DNA Shapes The Way You Sleep
Episode 146: How Aligner Therapy Impacts Airway Health with Dr. Meenal Patel
Episode 145: Beyond the Bite: Sleep Apnea Signs in Dentistry with Dr. Sirisha Bhandaru
Episode 144: How Dentistry is Transforming Sleep with Dr. Deepthy Thomas
Episode 143: Myofunctional Therapy: The Link in Dental and Airway Health with Karese Laguerre
Episode 142: The Trifecta of Light, Temperature, and Sound for Optimal Sleep
Episode 141: Sleep Is in Your Genes: The Blueprint for Restorative Rest
Episode 140: Chronotypes explained: How Your Sleep Rhythm Shapes Your Life
Episode 139 - The Ripple Effect of Sleep on Health and Society
Episode 138: Sleep and Neuroplasticity: How Your Brain Learns, Heals, and Thrives
Episode 137: How CBT-I Helps with Insomnia
Episode 136: Understanding the Power of Circadian Rhythms for Better Sleep and Overall Health
Episode 135: The Surprising Link Between Sleep Apnea and Testosterone Levels
Episode 134: Does Your Child Need a Back to School Sleep Screen?
Episode 133: Combating the Epidemic of Sleep Deprivation with Dr. Alison Kole
Episode 132: Navigating the Immediate and Long-Term Impact of Time Changes with Dr. Karin Johnson
Episode 131: Unraveling the Link Between Sleep, Obesity, and GLP-1 Medication with Dr. Audrey Wells
Stress Management Strategies for a Restful Night with Dr. Natanya Brown
Sitting Less, Sleeping Better – How Women Can Reduce Their Sleep Apnea Risk
Unraveling Sleep Apnea's Impact on Bone Health
Cracking the Sleep Code Through Holistic Sleep Solutions with Dr. Nishi Bhopal
Dentistry and Physical Therapy: What's the Common Ground? with Dr. Tiffany Lamberton
Sleeping on the Couch: Good or Bad?
The Sleep-Depression Connection: How to Improve Mental Health Through Better Sleep
How Does Food Impact Sleep? Exploring the Connection Between Diet and Restful Nights
The Critical Connection Between Sleep Apnea and Heart Health
Can CBD Help With Sleep?
Sleep Hacks for Restful Air Travel
Sleeping Pills: Risks You Should Know
Sleeping with Pets: Yes or No?
Sleepless Solitude: The Link Between Insomnia and Loneliness in Older Adults
Exploring the Neurology of Chiropractic and Body Work for Tongue Tie with Dr. Jade Stolte
Navigating Women's Sleep Concerns Through Mind-Body Solutions with Dr. Valerie Cacho
Sleep Inertia: The Science of Morning Grogginess
Untying the Knot: Functional Frenuloplasty, Tongue-Ties, and Sleep with Dr. Tina Rokadia
Essential Oils for Sleep Apnea: A Holistic Sleep Solution
The Intricate Connection Between Neurology and Sleep with Dr. Christopher Allen
Sleep Apnea in Infants: Symptoms and Treatment
Sleep Science: The Psychological Factors of Insomnia with Dr. Merijn van de Laar
What Ancient Wisdom Tells us About Sleep
The Work of Sleep
What is Sleep, Anyway?
Unveiling the Power of Cognitive Behavioral Therapy for Insomnia with Dr. Josh Roland
Healthy Sleep Solutions for Moms and Kids with Dr. Funke Afolabi-Brown
Unraveling the Gut-Sleep Connection with Functional Nutrition with Dr. Vaish Sarathy
Untying the Knot: Understanding Tongue-Tie in Children to Support Breastfeeding Moms with Dr. Norma Cortez
Implants and Sleep Apnea: Whats the Connection? with Dr. Taher Dhoon
Why Can't My Kid Fall Asleep? A Quick Roadmap for Parents
Exploring How Microbiome, Vitamin D, and Gut Health Impact Our Sleep with Dr. Stasha Gominak
Living with Undiagnosed Sleep Apnea with Emma Cooksey
What Causes Bruxism and How Do You Stop It?
How Dentistry Sets the Foundation for a Lifetime of Restful Sleep with Dr. Tracey Nguyen
Exploring the Role of Biologic Dentistry in Improving Sleep Quality with Dr. Preeya Genz
The Complex Interplay Between Sleep Issues and Psychiatric Conditions with Dr. Lara Kierlin
Sleep Apnea Red Flags: Signs and Symptoms You Can't Ignore with Dr. Amanda Sharp
The Surprising Impact of Gut Health on Sleep Quality with Dr. Vincent Pedre
Tongue-Tie Management for Sleep Issues with Dr. Shereen Lim
Cognitive Behavioral Sleep Therapy with Dr. Shelby Harris
Excessive Sleepiness - What Causes it?
Everything You Need to Know About Laser Dentistry with Dr. Scott Parker
Back, Stomach, or Side - What's the Ideal Sleep Position?
Vagus Nerve Exercises to Help Kids Sleep
The Importance of Regulating Cortisol Levels
You Snooze, You Lose - How Your Alarm Clock can Negatively Affect Your Health
Insomnia: Causes and More
Is Anxiety Keeping Your Child Up?
How Important is a Sleep Test and How is it Done?
Optimize Your Sleep by Transforming Your Habits with Mollie McGlocklin
The Importance of Proper Body Alignment with Chandler Stevens
Posture… Can it Affect the Quality of Sleep in Adults and Children?
Sleep and Alzheimer's | What's The Connection?
Not Getting Enough Sleep? Here's What Can Happen!
Cognitive Behavior Therapy for Insomnia
Melatonin | Understanding the mainstream sleep supplement
Hometown Heroes: Airway Edition with Dr. Rishita Jaju
Sleep. Breathe. Dream.
Hometown Heroes: Airway Edition with Dhruvin Patel
Sleep Apnea Stories with Emma Cooksey
Bedwetting | Causes and Treatment
GERD and Sleep | How are they related?
Narcolepsy in Children and Teens
Narcolepsy: signs, symptoms, and treatment
Why Is A Sleep Schedule Such A Big Deal?
Oh No! I Woke Up With a Headache Again
Why Do We Snore?
Back to Basics I Part 2
Back to Basics | Part 1
Does Food Impact Sleep?
Breathing Better Through Orofacial Myofunctional Therapy with Renata Nehme, RDH, BSDH, COM
Hometown Heroes: Airway Edition with Hallie Bulkin, MA CCC-SLP, QOM, COM®