All Episodes

Ep. 90: John Kippen on rebuilding life after a brain tumor & facial paralysis

Ep. 89: Imposter syndrome, self-sabotage, & still going after what you want...with Omaira

Ep. 87: Bigger than basketball - adoption, identity, and “stacking days” with Coach Stevie Johnson

Ep. 86: From Empire Scottsdale GM to a run for Arizona State Senate, LD8 - Logan Walton’s wild ride

Ep. 85: Finding freedom after narcissistic abuse w/Regina Hiremath, author of "Lessons on the Way to Onesome"

Ep. 84: Chasing Tigers in the Dark - from buried nightmares to fierce survival with author Ally Shaw

Ep. 83: Parkinson’s Disease advocacy - how George's Mom, Sharon, inspired his mission to find a cure

Ep. 82: What happens in the vagus nerve - simple ways to calm your body in seasons of adversity

Ep 81: Strength in sorrow - Adrienne turned the loss of her 2 children into Dragonfly Grief Coaching

Ep. 80: From military grit, to Mama, to mercy & self-love w/Veteran & Empowerment Coach Dielle Luster

Ep. 79: From deception to redemption - Christian publisher, author, & speaker Athena Dean Holtz's story

Ep. 78: What if we could face death, not fear it? 1:1 with Death Doula & Writer Niki DiGaetano

Ep. 77: Amber’s story - Losing her son Kyle to fentanyl, recovering from abuse, & finding healing

Ep. 76: Find strength in being YOU w/Dr. Kendal Anderson, DPT, author of children’s book "Different..."

Ep. 75: From trash bags to "Comfort Cases" w/father, foster care ally, host, & author Rob Scheer

Ep. 74: Exec Protection Specialist/Bodyguard "Big Adamm" on safety, purpose, God, & accountability

Ep. 73: 50 lessons from 50 incredible guests (seasons 1 & 2)

Ep. 72: Raised in Philly, rooted in faith – 17-year-old Aamir on mental health, purpose, & politics​

Ep. 71: From managing Alanis, Beyoncé & Mariah's millions to addiction & recovery - Jonathan’s story

Ep. 70: Escaping abuse - Roseann Mayer's story - “Bones Beneath the Prairie: A Memoir of Survival”

Ep. 69: Finding God, music, and fresh starts with singer, performer, & creator Myranda Young

Ep. 68: From reverence to real: My unexpected journey into faith & a personal relationship with God

Ep. 67: Dr. Joy Kong, Stem Cell Doctor of the Decade — her journey from Beijing to breakthroughs

Ep. 66: The weight of our emotional backpacks - Steve unpacks trauma to inspire hope beyond drinking

Ep. 65: Life beyond law enforcement w/retired Officer & Gang Detective Manny Angulo - PTSD recovery

Ep. 64: Adversity to advocacy - Caralyn Dreyer’s story escaping domestic abuse & promoting mental health recovery

Ep. 63: Coach Sylvie on "healing the root" — turning pain into empowered living

Ep. 62: Adversity, DMT, & self-acceptance — Adam Butler’s journey thru addiction, healing, & psychedelic insight

Ep. 61: From 7th grade dreamer to music industry producer — my reunion with Julian

Ep. 60: Remembering Sam - Pam Sharp on family, faith, grief, & suicide prevention

Ep. 59: Radically rooted - Adoptee Coach Julie Brumley, MA on adoption, trauma, & coming home to self

Ep. 58: Why I chose to stay & heal out loud from narcissistic abuse #SuicidePreventionMonth

Ep. 57: 19-year old Wilson Munsterman on resilience, identity, & his book, "Marked by Adoption"

Ep. 56: Ret. Marine K9 Handler Alfred Brenner on “Surviving w/Grief” - His book on war, service, & healing

Ep. 55: Is it menopause, perimenopause, or just me? Real talk with Menopalz founder & certified coach Raquel Riggle

Ep. 54: Jim Serrano's courageous journey through adoption, abuse, & redemption...his healing path

Ep. 53: Faith & adversity—"Wake Up Jesus People" author Jason Heinritz on powerful "Sacred Starts"

Ep. 52: "Life Review - The Hospice Musical" w/Benjamin Kintisch - from a chaplain’s heart to centerstage

Ep. 51: Sacred Story Counseling - helping women heal w/Licensed Pro Counselor (LPC) Hannah Sinkovitz

Ep. 50: Building brighter futures for foster kids with Fostering Wishes founder Sabine Lemmo

Ep. 49: Raheel Siddiqui on losing 200 pounds, becoming a "Wall Breaker", finding self-love, & more

Ep. 48: "Young children, big life lessons" - Nisha Batra on early childhood education, disability, & belonging

Ep. 47: Narcissists at work — The hidden cost of charisma | Results of Kindness (ROK) Podcast launch!

Ep. 46: "The imperfect level up" — Real talk on healing, self-love, & why "Becoming is Messy" with coach, speaker, & podcaster Meghann Dawson

Ep. 45: Carrying Sam’s light — Brotherhood, healing through shame, & breaking the silence on mental health with Jake & Joe Sharp

Ep. 44: 5 straight-up lies we tell ourselves when we experience adversity

Ep. 43: "Fix your reflection first" - Rhonda Farrah’s journey through breast cancer, prison, & purpose

Ep. 42: From coma to comeback — Nick Prefontaine on overcoming trauma using his S.T.E.P. Method

Ep. 41: How Sylvie alchemizes pain into power - Healing from domestic violence & narcissistic abuse

Ep. 40: Tapping into healing with Jackie Durnin, Founder of Hinterland Health Retreat - The Emotional Freedom Technique (EFT) & trauma recovery

Ep. 39: Yogita’s light! A father’s journey through darkness & discovery...through the lens of Myopia

Ep. 38 (part 2): The strength in kindness - Healing, boundaries, & growth after adversity

Ep. 38 (part 1): Kindness as a Superpower - how Results of Kindness (ROK) transforms workplaces & lives

Ep. 37: Anne Mok – Seeing strength, overcoming adversity, & keeping her "Purpose in View"

Ep. 36: Vision beyond sight – Kijuan Amey’s journey of resilience, faith, & purpose

Ep. 35: Chaos, comedy, & keeping it real - Megs’ & Nic’s survival guide for life

Ep. 34: Shootin' the BREEs, with my bestie & me...aka comedic reflections on handling life's challenges

Ep. 33: Blinded in combat, unstoppable in life - US Army Veteran Steve Baskis’ story

Ep. 32: From soccer fields to robotaxis – A conversation with my friend Raj on life, love, loss, & technology

Ep. 31: Post-it note wisdom from my Pops

Ep. 30: From gloves to pen - Boxing, writing, & life lessons with author Mark Connor

Ep. 29: My interview with Professor Sam Vaknin - "Why narcissists must abuse you"

Ep. 28: Knowledge is power! Michelle's journey through a BRCA1 gene mutation diagnosis & a double mastectomy

Ep. 27: A peek into my mental health journey - overcoming OCD & body image issues

Ep. 26: Life lessons from from a washed up college athlete & mom of 2

Ep. 25: Finding humor in adversity - how my friend, comedy writer Josh Lebowitz, laughs through life

Ep. 24: Why podcasting helped me develop more confidence in 8 months than anything else in my entire life

Ep. 23: Redefining disability - Insights from Jayy, a 27-year old fitness trainer living with Cerebral Ataxia

Ep. 22: Aanchal Arora on the healing power of poetry in her book, "The Efflorescence"

Ep. 21: How firefighter, EMT, & emergency mgmt specialist Parker Melendez uses Stoicism to handle adversity

Ep. 20: How I retrained my inner voice to not be an a-hole

Ep. 19: How embracing "the power of the pause" transformed my life as a parent, partner, & friend

Ep. 18: Moriah Melendez, LMHCA – Her journey to becoming a licensed therapist & nurturing self-compassion

Ep. 17 (part 2): Bryan's journey to walk again, a surprise home birth, & the power of self-love

Ep. 17 (part 1): K Floors founder Bryan Keding on transforming poverty, doubt, & a broken back into personal & professional success

Ep. 16: Accepting peeps for who they are (aka picturing them as trees)

Ep. 15: Triggers are teachers...why they teach me a helluva lot

Ep. 14: How I'm starting to make friends with my bitchy inner voice

Ep 13: My hubby Ryan just got laid off...so we talked about it!

Ep. 12: Going inward - Navigating grief, health scares, & life's curveballs with my friend Omaira

Ep. 11: CMO & Mom of 2, Anita Tulsiani, on building her career, starting a marketing agency, & beating breast cancer

Ep 10: Gratitude through the storm - Margo Wickersham shares her victory over cancer

Ep 9: Facing my fear of failure...or at least starting to!

Ep. 8: Allowing myself to be a beginner...especially through adversity

Ep. 7: Why I love therapy (P.S. adversity hates it!)

Ep. 6: 3 interesting people I met at Harvard...who all faced adversity

Ep 5: Life is kind of like an ice plunge

Ep 4: How I learned how to be myself

Ep. 3: What exactly is adversity?

Ep. 2: 5 stats about adversity that may surprise you

Ep. 1: Intro to Bre (and to this podcast)