All Episodes

ASK ME ANYTHING | Am I Doing Enough for My Bones? Qi Gong, Bone Strength and Perimenopause

ASK ME ANYTHING | Am I Doing Enough for My Bones? Qi Gong, Bone Strength and Perimenopause

ASK ME ANYTHING | Hip Pain in Menopause? Restore Flow Through the Liver and Hips

ASK ME ANYTHING | Hip Pain in Menopause? Restore Flow Through the Liver and Hips

ASK ME ANYTHING | Burnt Out Carer? How to Restore Energy: Gentle Qi Gong, Acupressure and Food Medicine for Deep Exhaustion

ASK ME ANYTHING | Burnt Out Carer? How to Restore Energy: Gentle Qi Gong, Acupressure and Food Medicine for Deep Exhaustion

ASK ME ANYTHING | How to Strengthen Your Lungs Naturally

ASM ME ANYTHING | How to Strengthen Your Lungs Naturally

ASK ME ANYTHING | Why Shingles Pain Can Linger and What Helps Calm the Burning Naturally

ASK ME ANYTHING | Why Shingles Pain Can Linger and What Helps Calm the Burning Naturally

ASK ME ANYTHING | Arthritis, Knee Pain and Weight Loss After 45 | How Qi Gong and Chinese Medicine Free Your Joints

ASM ME ANYTHING | Arthritis, Knee Pain and Weight Loss After 45 | How Qi Gong and Chinese Medicine Free Your Joints

Gentle Weight Loss for Women Over 45 with Qi Gong, Acupressure & Intermittent Fasting

ASK ME ANYTHING | Gentle Weight Loss for Women Over 45 with Qi Gong, Acupressure & Intermittent Fasting

Ask Me Anything | Healing Frozen Shoulder with Qi Gong, Acupressure & Food Medicine

Ask Me Anything | Healing Frozen Shoulder with Qi Gong, Acupressure & Food Medicine

SALTY TASTE IN YOUR MOUTH? | ASK ME ANYTHING

ASK ME ANYTHING | FIBROIDS & CHINESE MEDICINE

REDUCE CHOLESTEROL NATURALLY

LOWER CHOLESTEROL NATURALLY

ALLERGIES & CHINESE MEDICINE

PARKINSON'S & TREMORS IN CHINESE MEDICINE | ASK ME ANYTHING

Coughs, Colds & a Sweaty Bum!

INCONTINENCE & THE OVER 40S

EAR INFECTION & LYMPH DRAINING

BACK PAIN & GRIEF

STRUGGLING TO BREATHE PT. 2

INFLAMMATION & BLOOD SUGAR LEVELS P0ST-MENOPAUSE

STRUGGLING TO BREATHE PT. 1

HOT SWEATS & HASHIMOTO'S

AFTER EYE SURGERY

SHOCK & INSOMNIA

HOW TO FALL ASLEEP

THYROID ISSUES & BRAIN FOG

BACK PAIN & ANXIETY

POOR CIRCULATION - COLD HANDS & FEET

PAINFUL JOINTS & CARPAL TUNNEL

FIBROMYALGIA & ANXIETY

FIBROMYALGIA & INFLAMMATION

POOR SLEEP & SWOLLEN ANKLES

PAINFUL BLADDER SYNDROME

TRAUMA RELEASE & THE MENOPAUSE

WHOOSHING SOUNDS IN THE EARS

CHILBLAINS - HOW TO REDUCE INFLAMMATION

WHEN TO EAT RAW FOODS?

THINNING HAIR

STIFFNESS IN THE BODY

TEETH GRINDING

SKIN HEALING AFTER SURGERY