All Episodes
ASK ME ANYTHING | CHI FLOW WITH JO — 44 episodes
ASK ME ANYTHING | Hip Pain in Menopause? Restore Flow Through the Liver and Hips
ASK ME ANYTHING | Burnt Out Carer? How to Restore Energy: Gentle Qi Gong, Acupressure and Food Medicine for Deep Exhaustion
ASK ME ANYTHING | How to Strengthen Your Lungs Naturally
ASM ME ANYTHING | How to Strengthen Your Lungs Naturally
ASK ME ANYTHING | Why Shingles Pain Can Linger and What Helps Calm the Burning Naturally
ASK ME ANYTHING | Arthritis, Knee Pain and Weight Loss After 45 | How Qi Gong and Chinese Medicine Free Your Joints
ASM ME ANYTHING | Arthritis, Knee Pain and Weight Loss After 45 | How Qi Gong and Chinese Medicine Free Your Joints
Gentle Weight Loss for Women Over 45 with Qi Gong, Acupressure & Intermittent Fasting
ASK ME ANYTHING | Gentle Weight Loss for Women Over 45 with Qi Gong, Acupressure & Intermittent Fasting
Ask Me Anything | Healing Frozen Shoulder with Qi Gong, Acupressure & Food Medicine
Ask Me Anything | Healing Frozen Shoulder with Qi Gong, Acupressure & Food Medicine
SALTY TASTE IN YOUR MOUTH? | ASK ME ANYTHING
ASK ME ANYTHING | FIBROIDS & CHINESE MEDICINE
REDUCE CHOLESTEROL NATURALLY
LOWER CHOLESTEROL NATURALLY
ALLERGIES & CHINESE MEDICINE
PARKINSON'S & TREMORS IN CHINESE MEDICINE | ASK ME ANYTHING
Coughs, Colds & a Sweaty Bum!
INCONTINENCE & THE OVER 40S
EAR INFECTION & LYMPH DRAINING
BACK PAIN & GRIEF
STRUGGLING TO BREATHE PT. 2
INFLAMMATION & BLOOD SUGAR LEVELS P0ST-MENOPAUSE
STRUGGLING TO BREATHE PT. 1
HOT SWEATS & HASHIMOTO'S
AFTER EYE SURGERY
SHOCK & INSOMNIA
HOW TO FALL ASLEEP
THYROID ISSUES & BRAIN FOG
BACK PAIN & ANXIETY
POOR CIRCULATION - COLD HANDS & FEET
PAINFUL JOINTS & CARPAL TUNNEL
FIBROMYALGIA & ANXIETY
FIBROMYALGIA & INFLAMMATION
POOR SLEEP & SWOLLEN ANKLES
PAINFUL BLADDER SYNDROME
TRAUMA RELEASE & THE MENOPAUSE
WHOOSHING SOUNDS IN THE EARS
CHILBLAINS - HOW TO REDUCE INFLAMMATION
WHEN TO EAT RAW FOODS?
THINNING HAIR
STIFFNESS IN THE BODY
TEETH GRINDING
SKIN HEALING AFTER SURGERY