Back to Basics cover art

All Episodes

Back to Basics — 69 episodes

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Title
1

70: Mary Haseltine (@madeforthisbirth) - How God Can Meet You In Childbirth And Pregnancy

2

69: Cloe Parker - The Untold Truth About The Meat Industry, Hardships For American Ranchers, & More

3

68: Sophia Rudy - Training For Longevity In A Skinny-Obsessed World

4

67: Solo - Everything I'm Doing & Declining During Pregnancy and Why

5

66: Lauren Papanos MS, RD, CSSD - Your Hormonal Health Can Determine The Quality Of Your Life

6

65: Dr. Josef Witt-Doerring, MD - The Untold Story of SSRIs, Modern Psychiatry, Postpartum Depression, & The Current Mental Health Crisis

7

64: Kayleigh Christina - Clearstem Founder on Hormonal Acne, Accutane, Botox, & How To Eat For Your Best Skin Ever

8

63: @Oliveoilqueen - The Ultimate Baby Registry for Crunchy Moms

9

62: Solo - I'M PREGNANT!!!!

10

61: Marie Mazzanti - Why Are So Many People Coming Home to the Catholic Church?

11

60: Laura Longanecker - The Ultimate Cosleeping Episode: Risks, Benefits, & Tips Every Parent Should Know

12

59: Dr. Jane Levesque, ND - Infertility is a Generational Disease... Here's What You Can Do About It

13

58: Dr. Betsey Caldwell PT, DPT - How To Train Your Pelvic Floor For Childbirth And Beyond

14

57: Andra Sitoianu - How To Fix Your Hormones So You Can Thrive

15

56: Cassidy Morgan - How to Lose Weight, Build Killer Glutes, & Create Health Habits That Last a Lifetime

16

55: Therese Dansby - The Breastfeeding Episode Every New Mother Needs

17

54: Illie Balaj - Big Fertility, Endometriosis, and Finding The Answers You Deserve Through NaProTechnology

18

53: Kelsey Mehdipour - How to Feed Your Baby The Ancestral Way

19

52: Morgan Gray - If You're Listening To This, You Probably Need A Colonic

20

51: Katie Collins, PA-C, MSPAS - A Cost-Benefit Analysis of Every Vaccine Offered During Pregnancy

21

50: Veda Rae - Why Sovereign Parenting Is Taking The Alternative Health World By Storm

22

49: The Truth About Healing HPV, Free Birth, and Trusting Your Body’s Wisdom Again

23

48: Ayla Barmmer MS, RD, LDN - Mind-Blowing Truths About Preconception Nutrition

24

47: Eva Hooft - The Detox Every Woman Needs: Parasites, Coffee Enemas, Liver Optimization, and More

25

45: @justtheinserts - How to Actually Research Vaccines (Instead of Random Googling)

26

44: Elizabeth Metzger - The Nutrition Advice Every Woman Should Hear Before Getting Pregnant

27

43: Aaron Siri - Vaccine Facts We Were Never Supposed To Know

28

42: Dr. Stu Fischbein, MD - Childbirth 101: Home birth, breech, VBAC, and more

29

41: Dr. Joel “Gator” Warsh - How Much Do We Really Know About Vaccine Safety?

30

40: Solo - My Candid Thoughts on GLP-1s, MAHA thus far, Catholics vs. Protestants & More

31

39: Natalie Smith - How to Drop Weight, Build Muscle, and Heal Your Metabolism Forever

32

38: Savanna Stone - How to be a Feminine Woman in a Feminist World

33

37: Dr. Jake Roland - Male Fertility 101: The Good, The Bad, and The Ugly

34

36: Dr. Natalie Underberg - Answering All Your Fertility Questions

35

35: Solo Episode - My Five Biggest Health In's for 2026

36

34: Solo Episode - You're Doing Winter Wrong

37

33: Natalya Toryanski - A Political Christmas Special

38

32: My Mom - Six Tips for A Healthier Relationship

39

31: Everything We're Not Told About Hormonal Birth Control, PCOS, and More

40

30: Solo Episode - My Health Hot Takes

41

29: Callie Ban - Turning Down the Political Temperature

42

28: Brooke Rose PA-C, MSPAS, FDNP - Vaccines, Immunity, and "Flu Season" Prep

43

27: Alexandra Radway - All Things Holistic Pregnancy Prep

44

26: Solo Episode - How I Got Off Hormonal Birth Control

45

25: Natalya Toryanski - Jesus, Binge Eating, Politics, and Dating

46

24: Remi Stern - You Can Choose Your Attitude and Heal Your Life

47

23: Vida Delrahim - All Prenatal Supplements Are Not Created Equal

48

22: Michelle Lentz - @heybeginnerwife on How To Have a Happy Marriage in Every Phase of Life

49

21: Dr. Julia Britz, ND - Are SSRIs As Safe As We're Told?

50

20: Solo Q&A - My Political Beliefs, Quitting Caffeine, Breast Implants & More

51

19: August Brice - Everything You Need To Know About EMFs

52

18: Katie Collins, PA-C, MSPAS - Crunchy 101: Rehashing Covid, Vaccines, Breastfeeding, Vaginal Birth, and Circumcision

53

17: Jess Hodge - Jesus Can Heal Your Eating Disorder

54

16: Q&A Solo Episode - Living Together Before Engaged, Raw Milk, And A Fertility Update

55

15: Dr. Natalie Underberg - Unexplained Infertility Doesn't Exist

56

14: Tessa Smith Part Two - God's Will vs. Free Will, Marriage, Cloth Diapering, & So Much More

57

13: Ann Bennet - MAHA Thus Far, Home Remedies, and Health Extremism

58

12: Solo Episode - Everything I Did To Make Our Home Nontoxic

59

11: Kelsey Diprima Hall - Girl Talk on Unexplained Infertility, Marriage, And Health

60

10: Dr. Bill Chun, MD - Everything You Need To Know About Pregnancy, Childbirth, and Postpartum

61

9: Hagan Mullins - The Real Dangers Of Posting Your Children Online

62

8: Solo Episode - How I Am Preparing My Body For Conception

63

7: Laura Doyle - How to Become An Empowered Wife And Have The Relationship Of Your Dreams

64

6: My Mom!

65

5: Dr. Brian Thornburg - Childhood Vaccine Schedules, Scientific Bias, & The Problem With Being Too Crunchy

66

4: Q&A Solo Episode - Practical Health Advice, Discussing Finances in Relationships, and Why I Never Say No to my Husband

67

3: Tessa Smith - Food & Lifestyle Content Creator

68

2: Dr. Cody Kriegel - Integrative Biological Dentist

69

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