All Episodes
Becoming Immune Confident — 127 episodes
Episode 127 - BONUS Episode: Lessons We Didn't Learn in Medical School
Episode 126: Unmasking MCAS, The Gut-Brain Connection and Its Impact on Sjogren's
Episode 125: The Human Side of Medicine: Living with Chronic Illness in Medical School with Stephanie Moss
Episode 124: Paint It Green: The Climate Crisis & Your Immune System w/ The People’s CO2’s Dr. Tanya Rogers
Episode 123: Conquering Chronic Pain and Reclaiming an Active Life with DK Ciccone
Episode 122: Gut Health Secrets for a Stronger Immune System with Dr. Vivian Asamoah
Episode 121: Dysautonomia Explained: POTS, Diagnosis, & Treatment with Lauren Stiles
Episode 120: Thriving with Sjogren's: Nurturing Your Gut for Optimal Health with Cristina Montoya
Episode 119: Beyond Dry Eyes: Unraveling the Gut-Sjogren's Connection with Cristina Montoya (Part 1)
Episode 118: The Chronic Boss Collective by Lilly Stairs - The Best Community You Never Wanted to Qualify For!
Episode 117: Neurohacking Your Way to Freedom through Movement with Dr. Tiffany Tajiri
Episode 116: Cooking with Foraged Food: How to Find Ingredients In The Wild with Chef Lorenzo Tavani
Episode 115: Be Careful How You Think: The Power of Mind-Body Medicine with Kim D'Eramo, D.O..
Episode 114: Science Behind Nutrition & Immunity (BIC Podcast Series Episode 4)
Episode 113: Anti-Inflammatory Meal Planning Made Easy (BIC Podcast Series Episode 3)
Episode 112: The Importance of Food & Symptom Tracking (BIC Podcast Series Episode 2)
Episode 111: How Kara Turned from Patient to Doctor, then Immune Confident & How Jen Became the Autoimmune Nutritionist (BIC Podcast Series Episode 1)
Episode 110: Beyond the Call of Duty of a Living Organ Donor - Lindsay Gutierrez's Mission
Episode 109: Hypermobility, Ehlers-Danlos Syndrome, and Beyond - Health Connections You Need to Know with Dr. Linda Bluestein
Episode 108: 5 Essential Tips From a Patient-Doctor if You Suspect You Have an Autoimmune Diagnosis
Episode 107: The Veggies Over Pills Approach: How a Burnt-Out Pediatrician Rediscovered Wellness with Dr. Noemi Adame
Episode 106: Which personalized Allergy Treatment is right for you?
Episode 105: From White Coat to Hospital Bed: A Doctor's Journey Through Multiple Sclerosis!
Episode 104: A Physician's Guide to Mastering Sleep & Behavior Change
Episode 103: How To Harness Healing From Our Habits: Using Lifestyle As Medicine
Episode 102: Battling Misconceptions: Deep Dive into Food Allergies
Episode 101: A Conversation on Immune Health and Food with Kim Shapira M.S., R.D.
Episode 100: Immune Confidence Tips for 2024
Episode 99: 5 things I would never do as an allergy and immune system expert
Episode 98: Unabridged Perspectives: A Journey of Healing & Rheumatology
Episode 97: Thriving with Celiac: A Deep Dive into Gluten Freedom Nutrition
Episode 96: How Healers Heal: Stories of Physicians & Lifestyle Medicine
Episode 95: Goodbye, Dry Eye: Exploring Ophthalmology and Lifestyle Medicine
Episode 94: Living with Lupus: A Holistic Journey to Self-Empowerment
Episode 93: A Holistic Approach to Mast Cell Disorders: Bridging Academia with the Lived Experiences of Our Patients
Episode 92: Harnessing Self-Awareness for Efficient Daily Living
Episode 91: How to get the most out of any Medical Appointment
Episode 90: Lean Out: A Professional Woman’s Guide to Finding Authentic Work-Life Balance
Episode 89: The Menopause Menu
Episode 88: Seasonal Allergies, Sinuses and Inflammation
Episode 87: Embracing Both Worlds of Glitter and Science
Episode 86: Demystifying Inflammation Summit 2023
Episode 85: Inspired Living with Autoimmunity
Episode 84: Practicing Stillness
Episode 83: Joy is My Justice: Reclaim What Is Yours
Episode 82: Family in Focus- Re-centering our conversations about weight
Episode 81: Self-Coaching: A Becoming Immune Confident Special
Episode 80: Healing the Healers: Overcoming Physician Burnout
Episode 79: Exploring Mobility and Exercise
Episode 78: Balancing Food Allergies and Mental Health
Episode 77: Hypermobile Ehlers-Danlos Syndrome: Challenges, Accommodations, and Care
Episode 76: Transforming Patient Care
Episode 75: Eat Everything: How to Ditch Additives and Emulsifiers, Heal Your Body, and Reclaim the Joy of Food
Episode 74: Eczema - The Headache of Rashes
Episode 73: Adult Preventative Health Updates
Episode 72: What happens when we fail to “do no harm”: Clinician Associated Traumatization
Episode 71: For Kidney Health: Prevention is KEY!
Episode 70: Imagine if your BFF was a doctor: Medical mentorship
Episode 69: Clarity, Conviction & Confidence
Episode 68: Reducing the Environmental Footprint of Chronic Illness: Celebrating Earth Day and Primary Immune Deficiency with Joanna Maltese
Episode 67: The T.I.G.E.R. Protocol: A conversation with Akil Palanisamy, MD
Episode 66: Integrative Approaches to Pediatric Rheumatology : A Conversation with Saimun Singla, DO
Episode 65: Piecing Together the Puzzle of Sjogren's: Dr. Kara Wada's Journey to Becoming Immune Confident
Episode 64: The Countdown is ON!
Episode 63: The Sjogren's Sisterhood: A Discussion with Susan Masterson, PhD
Episode 62: Mind Body Medicine: Reframing how we think of Illness with Kim D'Eramo, DO
Episode 61: Daily Habits & Decolonization: An Interview with Dr. Siri Chand Khalsa
Episode 60: Parenting with Chronic Illness: An Interview with Mariah Leach
Episode 59: Taking the Shame out of Sexual Health: An Interview with Dr. Lyndsey Harper
Episode 58: A Deeper Understanding of Pain: An Interview with Dr. Sarah Meritt
Episode 57: Immune Deficiencies and Cancer
Episode 56: Embracing Uncertainty: A Discussion on Arthritis Life Extravaganza with Cheryl Crow
Episode 55: Misbehaving Immune Systems
Episode 54: Your Adaptive Immune System
Episode 53: Your Innate Immune System
Episode 52: Intro to Your Immune System
Episode 51: First Anniversary Celebration: Reflections, Resolutions, and Appreciation
Episode 50: Solving the Pain Puzzle with Rick Olderman
Episode 49: Did Disney Just Save Healthcare with Dr. Erkeda DeRouen
Episode 48: Belong: The Nourished Anti-Inflammatory Community
Episode 47: Reclaiming Life with Maureen Michele, MD
Episode 46: A Holistic Approach to Foot Health with Tea Nguyen, DPM
Episode 45: Trauma, Therapy, and Ted Talks with Kiva Harper
Episode 44: More than Mountains with Whitney Lane Ward
Episode 43: Bringing Visibility to Invisible Illnesses & Medical Gaslighting
Episode 42: Book Club Event: Girls on the Brink with Donna Jackson-Nakazawa
Episode 41: Eye Health with Diane Hilal-Campo
Episode 40: Sleep Well and Live Well with Nishi Bhopal, MD
Episode 39: Integrative Rheumatology with Isabelle Amigues, MD
Episode 38: Babies and Backpain with Lena Shahbandar, MD
Episode 37: 6 Strategies for Food Freedom with Kim Shapira RD
Episode 36: The Gift of Sleep with the Restful Sleep MD
Episode 35: Stepping into Advocacy with Regan Nelson
Episode 34: Girls on the Brink with Donna Jackson-Nakazawa
Episode 33: Thriving with Chronic Illness with Nitika Chopra
Episode 32: All Things Mushroom with Jeff Chilton
Episode 31: Chronic Hives a.k.a Urticaria
Episode 30: 6 Ways to Build Sustainable Habits
Episode 29: The Gut Health MD Dr. Will Bulsiewicz
Episode 28: Integrative Medicine with Micah Yu, MD
Episode 27: Summer Time Series: What's the Buzz about Insect Stings?
Episode 26: Self-Compassion Master Class
Episode 25: 5 Habits of Women Who are Thriving
Episode 24: Sharing our Pandemic Story with Jennifer Tharani, MS, RD
Episode 23: Urogynecology with Dr. Sarah Boyles, The Women's Bladder Doctor
Episode 22: The Power of Coaching From the Aila Autoimmune Warrior Summit
Episode 21: Role of Osteopathic Medicine with Dr. Alexis Hugelmeyer
Episode 20: Nutrition Myths and Marketing Part 2 with Dr. Adrian Chavez, PhD
Episode 19: Nutrition Myths and Marketing Part 1 with Dr. Adrian Chavez, PhD
Episode 18: Allergy Immunotherapy with Dr. Amber Patterson
Episode 17: Anti-Inflammatory Nutrition with Jenifer Tharani, MS, RD
Episode 16: Sinuses, Allergies and Sjogren's
Episode 15: Digging into Digestive Distress
Episode 14: Healthy Eyes Healthy Body with Dr. Rani Banik
Episode 13: Redefining How We Think About Time
Episode 12: Nontoxic Without the Nonsense with Dr. Leo Trasande
Episode 11: Nontoxic Without the Nonsense with Dr. Jenna Hua
Episode 09: Fighting Fatigue
Episode 08: 5 Things Your Immunologist Wants You to Know
Episode 07: Nontoxic Without the Nonsense
Episode 06: Partnering with Your Pharmacist with Dr. Erin Williams, PharmD
Episode 05: Chronic Pain & Fibromyalgia with Dr. Martina Ziegenbein
Episode 04: Gut Health with Dr. Parastoo Janouk, MD
Episode 03: Oral Health with Dr. Jillian Rigert DMD, MD
Episode 02: Talking Arthritis with Cheryl Crow
Episode 01: Welcome to Success with Sjogren's!
A Sneak Peek!