All Episodes

#65 Sun Exposure at Sea: What Every Crewmember Should Know

#64 Driving Change at Sea: The LAMMOUCHE Story

#63 Cyber Security On Board: Keeping It Simple and Staying Secure

#62 Feeling Good at Sea - Crew Wellbeing, Harassment Awareness and Meaningful Change with Melanie White

#61 Breaking the Bias on Board (and Ashore!) with Fleur Brewer, Lauren Saltonstall and Ellie Wilson from UKSA

#60 Inside the Culinary Mind of Yacht Head Chef Jonny Sims

#59 Beyond Life at Sea: Building a Career in Yacht Management with Yacht Manager Lorraine Hanrahan

#58 Deck the Hulls: Life at Sea in December with Ex Chief Stew Gemma Hulbert

#57 The Ripple Effect: How Yacht Uniform Choices Impact Our Oceans with Lauren Wardley and Loren Curry

#56 Notice, Support, Speak: Standing Together Against Harassment with Toni Frost from Safer Waves

#55 A mission for meaningful change: The story of Relief Crew Foundation with founder Sam Stewart

#54 Neurodiversity: Hiring for Talent, Not Stereotypes with Daniel Smith from NeuroDiversAtSea

#53 Crew Wanted...But at What Cost? The Hidden Risks of Yacht Crew Recruitment with Laura Beard from ISWAN

#52 Over-the-Counter, Under the Radar: The Truth About Everyday Drugs, Supplements & CBD with Dr José Restolho from Eurofins Forensic Services

#51 Reset, Reflect, Recharge: Mental Health Tools for Crew Before the Season Starts – with The Crew Counsellor, Karen Murphy

#50 Introducing Sustainable Seas

#49 Empowering Women in Yachting: Andrea Tagliaferro on Building Yacht Femme

#48 Building Emotional Resilience: Tools for Thriving in High-Pressure Environments

#47 Staying Strong at Sea: Expert Tips for Achieving Optimal Health with Rachael Dickens from The English Osteopath

#46 Connecting the Yachting Community with Those in Need – Nick Entwisle from Yachting Gives Back

#45 ECG Series – Introducing Version Two of the Environmental Crew Guidelines with Danella Hopkins and Gemma Harris

#44 The Power of Sport with Andrew Ball from Thrive Together

#43 Loneliness on Board: Finding Connection with ex-crewmember Rachel Boughton from Seas the Mind

#42 Sustainability Series - Lasting Beauty: The Cost-Effective Future of Luxury Florals

#41 Normalising sobriety at sea with Laura Kilbey from Sober Crew Social Club

#40 ECG Series: Implementing the Environmental Crew Guidelines with Danella Hopkins

#39 Beyond the SPF: Navigating sun protection and ocean health with Hannah Russell from Viveco Yachts

#38 Mastering your anger with life coach and counsellor Gary Napier

#37 Diversity Series - Inspiring change in yachting with Rhea Rouw from Yachting International Radio

#36 ECG Series - Introducing the Environmental Crew Guidelines with crewmember Danella Hopkins

#35 Building a community for women in yachting with Cherise Reedman from Yacht Pearls of Wisdom

#34 Diversity Series - Uncovering diversity in yachting with Rebecca Whitlocke from Antibes Yachting

#33 Exploring addiction and recovery with Andrew Roch from The Crew Mess

#32 How UKSA are shaping the next generation of seafarers: A conversation with CEO Ben Willows

#31 Exploring men's mental health with qualified counsellor Gary Napier

#30 Conquering stress at sea with ex crewmember and effortless meditation teacher Zoe Scott

#29 Social Media: The good, the bad and the filtered with Intuitive Eating Therapist Elle Mace

#28 Diversity Series - The importance of language and communication with Language Alchemist Tracey Jones

#27 Navigating career transitions and financial stability beyond yachting with ex captain Mark Upton

#26 Diversity Series - Celebrating Pride Month with crewmember Amelia Deering

#25 Diversity Series - Confronting racism and discrimination on board with Captain Kelly Gordon

#24 Behind Ocean Lines with ex crewmember and author Melanie White

#23 IWD special - Fundraising for female empowerment and promoting menstrual wellness with crewmember Tayla Smith

#22 IWD special - Tracy Edwards MBE. Her incredible career and why we should be encouraging more women to join the yachting industry

#21 How to manage your money and plan for the future with Tia Taylor from Luxury Learning

#20 Nutrition and maintaining a balanced diet on board with crewmember and qualified nutritionist Katrina D'Artois

#19 Join us for our end of year special with Burgess chief executive Jonathan Beckett and fleet crew manager Lucy Medd

#18 Sustainability Series - Grey water and why it's a grey area

#17 Celebrating International Men's Day with Burgess Technical Manager and ex Chief Engineer Steve Galloway-Kirkland

#16 Diversity Series - Racial, ethnic and cultural differences with Gabriela Barragán

#15 Sustainability Series - Reduce, Reuse, Refill and Recycle

#14 Diversity Series - Acceptance and respect; what does it look like? With Karine Rayson from The Crew Coach

#13 Sustainability Series - Sunscreens that protect us and the planet

#12 Diversity Series - Gender equality; what it means and why it's important with Jenny Matthews from She of the Sea

#11 Sustainability Series - Low impact anchoring

#10 Sustainability Series - Tackling plastic packaging

#9 Sustainability Series - The impact of microplastics

#8.5 Mental Health Awareness Series

#8.4 Mental Health Awareness Series

#8.3 Mental Health Awareness Series

#8.2 Mental Health Awareness Series

#8.1 Mental Health Awareness Series

#7 Using your leave time to make a positive difference with Captain Stephen Walsh

#6 Celebrating International Women's Day with Captain Nicole Fawcett

#5 Diversity Series - An introduction to the meaning of diversity with Jenny Matthews from She of the Sea

#4 How to stay fit and healthy on board with Gaby Welch

#3 Everything you need to know about 'Yacht Crew Help' with Georgia Allen from ISWAN

#2 Balancing family life and a career at sea with Ryan Green and Will Dallimore from Burgess

#1 Seafarer mental health with Emma Ross from Seas the Mind