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All Episodes

Cheeky Mid Weeky — 418 episodes

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Title
1

The Secret Behind Adam Archuleta's 4.37 Combine That Changed the NFL

2

Read Supertraining in a Year | Pages 255-270

3

I Had Open Heart Surgery and Came Back to the NFL

4

The Importance of Neck Training on CTE, Concussions, and Brain Health

5

Read Supertraining in a Year } Pages 226-255

6

Stick to Your Guns: How Ash Samaniego Won a National Title Without Changing Who He Was

7

How Coaches Can Identify Future Olympic Weightlifters | Hidden Talent in Your Weight Room

8

High School, College & NFL Strength Training: What Actually Matters at Each Level (Niemann Brothers)

9

Read Supertraining in a Year | Pages 211-225

10

How One coach Built the Most Dominant Weightlifting Team in Olympic History

11

Read Supertraining in a Year | Pages 196-210

12

Heidi Campo | How Astronauts Prepare For and Train in Space

13

I Ran a Private Gym for 9 Years: Here's the One Mistake That Almost Closed It - Trent Luecke

14

Read Supertraining in a Year | Pages 181-195

15

Small Recovery Wins → Big Performance Gains with NBA Star Caleb Martin

16

Dr. Tyler Lesher | From the NBA to Private Training - What Actually Transfers

17

Better Than RSI: The Simple Formula…

18

Supertraining in a Year | Pages 166-180

19

What Matters More Than Sets & Reps in S&C

20

Stop Chasing Protocols. Start Using THIS Instead | Doug Gray, Gray Institute

21

How Blood Flow Restriction Can Improve Recovery and Sleep While Traveling

22

Read Supertraining in a Year | Pages 136-165

23

How NBA Athletes SHOULD Train | Justin Ochoa

24

Conditioning Isn’t the Enemy — From the NFL to the Marathon

25

Why To Consider Blood Flow Restriction Use With Conditioning

26

Why Your Athletes Are FAILING at Recovery (G-TEC Founder Reveals All)

27

Read Supertraining in a Year | Pages 106-136

28

John Griffin | Maximizing NFL Athlete's Health and Performance

29

Leaving Power 5 College Football for Corporate

30

Applying Blood Flow Restriction Across All Levels of Sport

31

2026 Kansas Sport Performance Clinic Recap

32

The REAL Cost of Success in Strength Coaching: Travel, Money & Sacrifice with Kosta Telegadas

33

Read Supertraining in a Year | Pages 91-105

34

Before or After Training? The Science of Cold Plunging

35

Read Supertraining in a Year | Pages 76-90

36

Is There a Benefit to Mat Drills for All Sports?

37

Why Race Car Drivers Are ELITE Athletes (6G Forces, Pit Crews & The Real Demands)

38

Read Supertraining in a Year | Pages 61-75

39

How to build a Power 5 Basketball Athlete

40

Read Supertraining in a Year | Pages 46-60

41

Heavy Box Squat with No Coach | THIS is why ALL High Schools Need a Full Time S&C Coach

42

College Coaching BROKE Me and Here's How I fixed it

43

Read Supertraining in a Year | Pages 31-45

44

Why Your Fascia Training Might Be BS (And What Actually Works)

45

Read Supertraining in a Year | Pages 16-30

46

High School Strength Coaches Reveal What Schools Don't Understand About Training Athletes

47

Read Supertraining in a Year | Pages 1-15

48

Multi-Sport Athlete Programming

49

You have to walk on the floor with confidence

50

Your Mental Toughness Training Doesn't Work!

51

Your Degree Didn’t Prepare You To Work With Athletes

52

Why I left College S&C for Corporate

53

How the Nervous System Controls Athletic Performance

54

Jess Burke | Why Life In Private Sector S&C is so GREAT

55

Breaking Into Tactical Strength & Conditioning: Fire, Police & Military Training Careers

56

Tactical Strength & Conditioning - Leave it better than you found it | Maria Howard & Katie Taulbee

57

The Dark Truth About Tactical S&C

58

How to build your coaching business

59

John Beerbower | Coaching is About Serving the Athlete

60

Amit Vohra | How to PROPERLY Condition Athletes for Their Specific Sport

61

I Would Be DEAD If I Did Not Train Like This

62

Joe Zawack | Vitruve Hub - All In One S&C Platform

63

Roy Hotrabhvanon | Why PlayerData Is Captivating The S&C World

64

Erica Suter | The STRONG Female Athlete - The Truth About Training Women in Athletics

65

Strength Coaching in the NFL: Soft Skills, LMT Certification & Working with Elite Athletes

66

The complete guide to foot and ankle training

67

Emily Kramer Throckmorton | Why These Athletes Are INCREDIBLE

68

The 3 Principles That Transformed My Strength Program (Football Coach Reveals All)

69

How Any Strength Coach Can Build Buy In With Sport Coaches and Understand the 4 Co-Active Model

70

Dominick Walker | The Way You Train Athletes Shows the Coach You Really Are

71

Legendary Coach Dan Pfaff Reveals the BIGGEST Mistake in Sprint Training

72

Joe Kenn | Reflections Over A Lifetime of Success in Strength and Conditioning

73

FASCIA - What is it and how do you actually train it?!

74

Bob Alejo | I Don't Want To Do Your Job But You Are Not Helping Me Do MINE

75

How to train Baseball players

76

Secrets for Speed Development

77

The Biggest Mistakes Young Strength Coaches Make | Sean Swetnam Interview

78

The Most Efficient Strength Program in High School Sports | Mark Hoover Interview

79

Strength & Conditioning in Pro Sports: Lessons from the NFL and NHL

80

From Pro Sports to NASA | How Hytro Is Changing Blood Flow Restriction | Dr. Warren Bradley

81

Let’s Talk About the S&C Topics No One Wants to Touch

82

Inside Texas Football: How Sam Contorno Uses Sport Science to Win at Strength & Conditioning

83

Behind the scenes in the NFL

84

How to manage large groups of athletes and still get results

85

Douglas Heel | Be Activated and the Controversy with RPR

86

How to develop Curve linear running

87

Kurt Hester | If You Feel Bad For Me I Will Slap You In The Face

88

The Mental Health Struggle Few Coaches Talk About

89

Why High School Coaches HATE your programs

90

How to coach 60+ athletes effectively

91

Coach, Builder, Mentor | Kyle Jacksic on Systems, Scheduling, and the Future of High School S&C

92

Preparing Athletes for the BEST 4 Years in College

93

Being both the Strength Coach AND the Sport Coach

94

Spencer Arnold | How Coaches Make a LASTING Impact

95

Brandon Davis | How to land a job in Strength and Conditioning

96

Matthew Rokes DPT | The Therapist Helping Brett Greenwood's Return

97

Use THIS to Replace Bench Press for Football Athletes

98

Measure Running Mechanics to Improve Sprint Speed and Improve Health

99

Velocity Based Training Done Right | Vitruve VBT App Updates

100

Sleds to Improve Speed | But What Load Should You Use?

101

Not Just Ice and Stem | Real Talk on Athlete Rehab with Kyle Cherry

102

What to Do FIRST When an Athlete Has a Hamstring Injury

103

Kyle Keese | How to Strength Train High School Athletes

104

ACL cleared ≠ ACL ready.

105

Amanda Berg | Requirement for REAL Change in Strength and Conditioning

106

Do Running Drills Like A-Skips & B-Skips Actually Help Athletes?

107

Debate | Normal Strength and Conditioning Compared to GOATA

108

Baseball S&C | Washington National's RJ Guyer Shares Fluid Periodization Model

109

Vertical and Horizontal Forces of Max Velocity Running

110

Jon Lynch | Simple Tips on How to Design a New Weight Room

111

Why Athletes SHOULD Do Pilates | How It Enhances Strength Training & Performance

112

Dr. Kelly Starrett | Helping Athletes Improve Performance

113

The Implications of a Prior Ankle Injury and Sprinting | Dr. Jason Weber

114

Dr. John McMahon | YOUR Team's Data is the ONLY Data That REALLY Matters

115

How to make Strength and Conditioning Work in the High School Setting

116

The Biomechanical Considerations of Sprinting While Holding an Implement

117

Christian Brown | The Junior College You Wish You Knew About | Co-Lin Wolves

118

Carissa Gordon Gump | Lessons Learned on the Olympic Stage

119

Dr. Jason Weber | The SIMPLE Way To Track Running Performance For ANY Athlete

120

Terrence (TK) Kennell | How to Better Understand Load Management and Running Symmetry

121

Brad Dixon | The FASTEST High School Football Team

122

Dr. Matt Jordan on Integrating Science into Sport

123

Adam and Mary Kate Feit | Changing Strength and Conditioning College Education FOREVER

124

Why You Can't Believe EVERYTHING You Read from Research Articles

125

Tony Villani | Why Game Speed Matters in Football

126

Why Don't More Organizations Pay Relocation For Strength Coaches to Move?

127

The Strength Coach is an Asset to EVERYONE

128

The False Dichotomy Between Single Leg Squat vs Back Squat

129

The HARDEST Part of Being a Strength and Conditioning Coaches Wife

130

Strength and Conditioning Coach's Trump Card

131

How to SIMPLY Track Athlete's Data and Progress

132

How to Avoid a Rhabdo Situation Like Tufts University Lacrosse Had

133

5/3/1 Program Explained | Why This Is A Popular Strength Program | How To Apply With Athletes

134

Key Principles of Strength & Conditioning

135

You’re Getting Nutrition Wrong with Your Athletes

136

Key Performance Indicators for College American Football Starters | Research Paper Review

137

Corporate Wellness is a GREAT Financial Option for S&C Coaches

138

Jessica Burke - Strength and Conditioning will NOT Legitimize Itself

139

Cody Hughes - How to Make VBT Simple for Your Athletes

140

Moses Cabrera - Athletes Need to Train HARD

141

Yosef Johnson and Jeff Moyer | Why You NEED To Use Special Exercises

142

Dr. Lance Brooks PhD | Elite Athlete Assessment

143

Joe Pedulla | Lessons From 4 National Championships in a Row

144

1x20 Application to Speed, Agility, and Jump Training

145

How to Make Sure You Program ALL of Your Team's Needs

146

Dr. Brian Biagioli | Top Masters Degree Experience For Coaches

147

Increase of $50,000 in 15 months + Real Estate Property | How I Got Control of My Retirement

148

Kerry Thompson | Coaches Need to be More Stubborn than the Athlete

149

Helping CeeDee Lamb and Other NFL Stars Thrive | Dr. Sharif Tabbah DPT, CSCS

150

Don Shumpert | From NFL Coach to NFL Agent

151

Simple Neck Strength Exercises to Reduce Concussions

152

Cody Hughes | Journey to Greatness

153

Dr. Coach Pat Ivey | Lessons From a Legend in the Field

154

Why The Acute Chronic Ratio Isn't This Simple

155

Allan Johnson | 30+ Years of Lessons in S&C

156

Jon Lynch | It is ALL About The Student Athlete

157

Velocity Athlete Development | Josh Richardson + Luke Schultheiss | CMW

158

Mark McLaughlin | Best Helping High School Athletes | CMW

159

Moses Cabrera | 3 Time Super Bowl Champion | CMW

160

Matt Aldred | Head Strength and Conditioning Coach Michigan Men's Basketball

161

Hunter Eisenhower | Explaining The Force System | CMW

162

Mike Chatman | LSU Men's Basketball Head S&C | Mentor the Man Coach the Athlete

163

Best Songs To Play In The Weight Room

164

Terrence (TK) Kennell | How To Better Understand Load Management

165

Why Our Titles NEED To Be Strength and Conditioning Coach

166

Zack Nielsen | Sophia Strong

167

Why You Are Doing Band Assisted Jumps Wrong

168

Sergiusz Monasterski | Keeping The Human Weapon System Safe

169

Kate Correia | The Queen of Reverse Engineering Sport

170

David Grey Rehab | Getting Your Athletes Out Of Pain

171

Sprint Gait Cycle With David Grey Rehab

172

Why You Need to Be Quiet When You First Work With Tactical Athletes

173

Antonio Squillante | Masterclass on Velocity Based Training

174

Ted Rath | The Star of the Team is The TEAM

175

Will Ratelle | Is Power Plane Specific?

176

Strength Coach Network Football Conditioning Test

177

Rusty Whitt - How to Coach Your Athletes | Be Demanding Not Demeaning

178

The Effect of The Transfer Portal on The Weight Room

179

Brandon Holder | Fairfax Co. Police Department S&C

180

What it is Like Working as a S&C Coach w/ Police Officers

181

Brian St. Pierre MS, RD | Precision Nutrition | The Emotions of Food

182

Safely Helping With Disordered Eating Habits

183

Yosef Johnson | History Lesson In Strength and Conditioning

184

Velocity Based Training (VBT) Made SIMPLE For ALL Coaches

185

"When You're Dumb And Don't Know It - You Are Dangerous"

186

Ellen Davis RD | REAL Nutrition Advice For Strength Coaches + Athletes

187

Navigating Social Media Nutrition Misinformation

188

6 Things You NEED To Know At Your Current Job Before They Fire You

189

Jay DeMayo | CVASPS 2024 And The Seminar Genesis

190

Putting Your Old 401k To Better Work | Money Monday

191

Interview Prep Guidelines For All Level Strength Coaches

192

Getting The Most Out Of Your Retirement 401k | Money Monday

193

Shawn Myszka | Sport Movement & Skill Acquisition | Football Friday

194

Kyle Morris | Tactical Strength & Conditioning Specialist | CMW

195

The Difference Between Over Training and Pushing Hard

196

Mark Gorscak | Mr. 40 Yard Dash | Football Friday

197

Conner Freeland MS CSCS | Keeping Firefighters In The Game

198

Gaining Trust In Tactical S&C | Working With Firefighters

199

Justin Lovett | Director of Strength & Conditioning at Los Angeles Rams

200

ATC + S&C Coach Collaboration Like This | Eric Guthrie + Stephen Kim

201

Understanding External Workloads - What Is Too Much?

202

$5.25 Million Verdict to Former Penn State Football Team Doc | Football Friday

203

The Roast of Justin Lima | Full Contact Strength Coaching

204

Hear From Justin's Former Colleagues | Crazy Stories From The Past

205

You NEED To Train Your Specialists DIFFERENTLY | Football Friday

206

Theresa Marie Giunta | Optimize Your Team's Mental Performance

207

Mental Toughness vs Mental Health

208

Keep Your Quarterbacks Arm Healthy For Camp | Football Friday

209

Brian Kight | Event + Response = Outcome

210

Let's Talk About Get Back Coaches In Football | Justin Apologizes

211

How I Got Control of My Retirement Funds | Money Monday

212

Jake Tuura | How To PROPERLY Treat Tendon Pain | CMW

213

Controlling Your Retirement Money - Self Directed IRA | Money Monday

214

4 Super Bowls | Jason+Devin McCourty | Football Friday

215

Dr. Chris Myers | Human Weapon System | CMW

216

Amit Vohra | S&C Coach Flipped A House | Money Monday

217

Dr. Erik Korem | An OG In High Performance | Football Friday

218

Glenn Revell | Stop Making Excuses as a Coach - Get the Job DONE

219

Brijesh Patel | THE Crypto Strength Coach | Money Monday

220

Ron McKeefery | Alabama Football Special Assistant to Head Coach | Football Friday

221

Kosta Telegadas | Serving Those Who Serve Us

222

Gaining Trust With Tactical Athletes

223

Andrew Althoff | Director of Human Performance Carolina Panthers | Football Friday

224

Tim Dombrowski | Get Rid of the Word CAN'T

225

Local School With DANGEROUS and NEGLIGENT Training

226

Kaylan Sliney | Building Your Brand | Finance Friday

227

Emily Kramer Throckmorton | Adaptive Athletes Don't Make Excises - Why Are You?

228

Working With Adaptive Athletes

229

Tyler Kluver | THE Washed Up Walkon

230

Mark Gorscak | The Man Responsible for ALL the Fast 40's at the Combine

231

The Competition of Becoming a Coach

232

What Is The Blockchain and Decentralize Finance | Finance Friday

233

Erica Suter CSCS | The Strong Female Athlete

234

Behind The NFL Combine with Hawkin Dynamics | Research Tuesday

235

Why Athletes NEED To Grow Up Playing MULTIPLE Sports

236

Charlie Thomas MBA | Finance Friday | Why Hire a Financial Advisor

237

Brian Szutkowski | TeamBuildr Round Table | Handling 2 Jobs at Once

238

Kyle Sammons | Optimal Tendon Loading for Player Health and Performance

239

Tendon Health - Eccentrics and Isometrics | Kyle Sammons

240

Can You Trust NFL NextGen Stats From The Combine?

241

Matt Kabay | How ATC and S&C Best Collaborate

242

The Untalked About Travel Benefits of Working in Athletics

243

Why Strength Coaches NEED To Share Their Salary Information | Finance Friday

244

Uncle Bob Alejo | One of the OG's of Strength and Conditioning

245

Don't Waste Your Money on Technology Like This School Did | Research Tuesday

246

Has Technology and Analytics Gone Too Far In Training?

247

Preparing For Tax Season | Finance Friday

248

Kenna Smoak Minnici | Making a Lasting Impact with Your Athletes

249

There is NO Such Thing as Work Life Balance

250

Matt Nein | 20+ National Championships in 20 Years

251

Delegate to Your Assistant Coaches and WIN!

252

Helping Athletes Navigate Nutrition Choices

253

Tips on Selecting your Retirement Plan | Finance Friday

254

Jessica Isaacs RD | THE Sports Dietitian

255

Pea and Soy Protein Powder Use in the NBA

256

Knee Injury Return to Run Progression

257

Brijesh Patel | Finance Friday w/ THE Crypto Strength Coach

258

Dr. Doug Kechijian | Navigating Pain During Return to Play

259

Machines Are OKAY For Isolation Muscle Training

260

Be a Coach First and Sports Scientist Second

261

Jordan Pennella | The Wolf of Weight Room

262

Dr. Jason Weber | Get More Out of Your Catapult Devices with SpeedSig

263

Constantly Evaluate Patterns to Predict Long Term Success

264

Kurt Hester | More Rants of a Strength and Conditioning Mad Man

265

Jen Gibson | Head Performance Dietitian Chicago Blackhawks

266

Individualization of Sprint Force Velocity Profiles | Research Tuesday

267

Advice To Fuel Your Athletes | Jenn Gibson

268

Unlock Mobility Limitations To Express Your Athletes TRUE Strength

269

REAL Advice For New Head Strength and Conditioning Coaches

270

What Is Real Estate Syndication And Why It Matters For Strength Coaches?

271

Brijesh Patel | 2023 National Champion 🏒 AND NSCA 2024 College S&C Coach of The Year 🏆

272

Randall' Moore | Capture Their Heart They Will Do Anything For You

273

Goodbye To Social Media Science | Research Tuesday

274

If You Work In College S&C You WANT This Set Up

275

How Sport Science and Technology is Changing Coaching

276

Amit Vohra | How Real Estate Can Help Coaches Earn Extra Income

277

Joe Alexander | Unlock THIS Feature With Teambuildr

278

Eric McMahon | Coaching and Sport Science Program Manager at the NSCA

279

Research Tuesday | Why You NEED To Read Research As A S&C Coach

280

Certified Performance and Sport Scientist | NSCA's Newest Certification

281

Jessica Burke | Why Strength Coaches Need To Support One Another

282

Mike Boyle | Lessons Learned Along The Years

283

Medical Nutrition Therapy | What It Is and Why It Matters

284

Are Asymmetries Actually Harmful In Athletics?

285

Nicole Alai RD | The MMA Dietitian

286

Dr. Marc Lewis | Houston Texans Director of Applied Sports Science

287

Dietitian vs Nutritionist What is Difference | Nicole Alai

288

Dr. Marc Lewis | Future of High Performance In Sport

289

Les Spellman, Zach Dechant, Jennifer Gibson | Masterclass on Athletics

290

What Is The Point of General Physical Preparation?

291

Keeping The Faith As An Entrepreneur | Wendi Irlbeck

292

Keir Wenham-Flatt | Strength Coach Money Moves Pt 2

293

Wendi Irlbeck | Dr. Creatine

294

The Origin of THE Rugby Strength Coach | Keir Wenham-Flatt

295

The Plant Based Movement Is Not Optimal For Athletes

296

Clear Objective Models of Human Movement | Dr. Kelly Starrett

297

Dr Kelly Starrett | The Ready State

298

The Perfect Program DOESN'T Exist | Dr. Kelly Starrett

299

Fergus Connolly & Cam Josse | The Process

300

BodyBuilding Is NOT For Athletes | Advice For Coaches With Difficult Athletes

301

TeamBuildr's Newest Feature For Coaches and Trainers

302

Ed Cosner | Lessons From Working With The San Antonio Spurs, A New Zealand All Black, and MORE

303

Grass Fields Have MORE Achilles Tears Than Field Turf | Research Tuesday | 11.28.2023

304

San Antonio Spurs Championship Advice | Ed Cosner

305

This Was The Job Interview From H*%%

306

Individualized Training Advice For Your Athletes

307

Selecting Your Benefits At A New Job | Finance Friday

308

TeamBuildr Round Table | Using The Video Function Properly

309

He Rehabbed Kevin Durant's Achilles | Dave Hancock

310

Programing Weighted Sled Sprints | Research Tuesday | 11.21.23

311

Buddy Morris, Adam Meakins, Eric Cressey | Master Class on Strength

312

Fixing The Communication Gap Between ATC and S&C Coaches

313

Nick Winkleman | Irish Rugby Consistency Is The Quest

314

The USAW Method of Teaching Olympic Lifts is Terrible

315

Personal Training For Side Income | Finance Friday

316

Tucker Herzberg | Goldfinch Sports Performance

317

Dane Miller | Garage Strength Responds To SCN

318

Practicing Fast | What Sport Coaches Really Mean When They Say This

319

New Way To Cool Down From The Heat? | Research Tuesday | 11.14.23

320

Learn From One of Dr. Anatoliy Bondarchuk's Athletes

321

Mike Tucker | SPRINTember + Real Estate

322

Cam Josse | Strength Coaches Need To Understand Human Behavior

323

The Power of Multi Family Real Estate Investing | Finance Friday

324

Greg Lehman | Clinical Educator with Pain Science Education

325

Caffeine Nap | Research Tuesday

326

Fergus Connolly | Leadership is Changing in Sport

327

Ali Kershner | Former National Championship Winning Coach

328

How To Get Your Next Job

329

Strength Coach Flips A House | Amit Vohra | Finance Friday

330

Joe Alexander | Johns Hopkins Director of S&C | TeamBuildr Thursday Round Table

331

Jake Flint | LSU Football Director of Athletic Performance

332

Death To Bro Science, How To Conduct Research | Research Tuesday | 10.31.23

333

LSU Football Training Foundations

334

Why You NEED To Do Blood Panel Testing

335

Do NOT Do This With Your Staff

336

Zach Higginbotham | Applied Sport Science and Rehab Expert

337

Pratik Patel | Nutrition Made Simple For Coaches

338

Research Tuesday Episode 001 | How To Read A Research Paper

339

Micronutrients | Why You Need to Supplement

340

Making Sure You Are ACTUALLY Providing Value To The Athletes

341

Coaching SHOULD Make You Excited To Go To Work In The Morning!

342

Carl Paoli | Maximizing Sport and Life

343

John Welbourn | Power Athlete Radio

344

This Virally DESTROYED CrossFit

345

Fixing The Gap Between the Classroom and the Weight Room

346

Making ACL Return To Play Assessment Safer For Athletes

347

Get Your Athletes Faster Following These Steps

348

Zach Decant | Movement Over Maxes Made Simple

349

Carmen Bott | From ACL Surgery To Better Than Before

350

Contact vs Non-Contact ACL Injuries

351

GOATA People REALLY Believe This?!?!

352

Weight Room Design Tips For Coaches

353

Multi-Sport Athlete vs Early Specialization

354

Geoff Griffiths - Preparing For Life After Sport

355

Ricky Stanzi: What Iowa Football and The NFL Taught Him

356

Daily Disciplines To Achieving Greatness

357

Neck Training Effect On Concussions

358

Sleep Effect on Concussions

359

Stocks or Bonds - Which Are You as a S&C Coach?

360

Jennifer Gibson - NFL, NHL, NBA, MLS, and Olympic Sports Nutritionist

361

Drs. Sam and Joe O'Toole: Concussion and CTE in Athletics

362

Concussion Evaluation and Testing Evolution The Last 5 Years

363

Buddy Morris Was RIGHT About These People

364

Travis McMaster - All Blacks Strength and Conditioning Coach

365

Coaching Means Serving

366

How To Work With Difficult Sport Coaches

367

Jessica Burke - Finances of College Strength and Conditioning

368

The Jets Won The Game Last Night Because Of This

369

How To Fix College Strength and Conditioning

370

Arm Care For Throwing Athletes

371

How Much Technology and Analytics Is Good For Baseball?

372

Eric Cressey - New York Yankees Director Player of Health and Performance

373

Develop Power In Baseball The RIGHT Way

374

Exploring the Meaning of Courage and Leadership

375

What Makes Bryce Young Different From Other QBs

376

ACL Hop Testing - Why Do It At 12 Weeks Post Surgery?

377

Scot Prohaska - Training NFL, NHL, NBA, and Olympic Athletes

378

You Don't Understand How Strong These Athletes Are

379

Do You Know The Physical Cost Of Success In Sport?

380

What Does Weight Room Success REALLY Mean

381

Buddy Morris - Lessons From 30+ Years In Football

382

Coaching In The National Football League

383

Coaching Athletes of Varying Skill Levels

384

Getting Started in High School Strength and Conditioning

385

From Intern to Head Strength Coach

386

Balancing Work and Family

387

Speed Up Ankle Sprain Return To Sport

388

Give Your Athletes Fresh Legs After Being In Meetings

389

When Is It Time To Not Emphasize Recovery

390

Importance of Culture in Successful Teams

391

Recovery Made Portable with FireFly

392

Maximizing Performance while Minimizing Injury Risk

393

Ryan Jackson - Science and Sport in College Football

394

Nutrition in College Football

395

Neurological Preparation in Strength Training

396

Common Misconceptions in Injury Rehabilitation

397

Shawn Sherman - Unlock Hip Mobility for Better Performance

398

Athletes NEED mobility

399

Better Sprinters are Better Athletes

400

Faster athletes change the game

401

Dan Pfaff - Why All Team Sport Athletes Need to Sprint

402

ABC's of sprinting w/ Dan Pfaff

403

MLB Pitch Clock Effect on Pitchers Arm Health

404

Keeping Baseball Pitchers Healthy

405

Steve Cishek - Former MLB Pitcher Perspective on Baseball S&C

406

Steve Cishek - Major League Baseball Weight Rooms

407

Les Spellman - Sprint Profiling Athletes

408

Les Spellman - Connecting with Athletes, Max Velocity, Deceleration

409

Jeff Moyer - Square 1 vs RPR. Whats the Difference?

410

Jeff Moyer - Neurology and Posturology in Strength Training

411

The brain's impact on ACL function & health

412

Dr. Jason Avedesian, Ph.D - ACL Injury Research

413

Scott Goldman PhD - Profiling Athletes Ability to Learn

414

Nick Shedd - From Unemployed to World Series Winner

415

Adam Meakins - Sports Science Vs. Strength and Conditioning

416

ChatGPT is terrible at programming Powerlifts

417

Nathan Kiely - The Benefits of Social Media for Coaches

418

Eric Guthrie - Balancing a Career and Family Life