All Episodes
Cheeky Mid Weeky — 431 episodes
Supertraining in a Year | Long-Term Athlete Development & the Delayed Training Effect (Pages 361–375)
Kids Train Too Much - Here's what to do instead | Dr Eric Cash
Supertraining in a Year | Managing Training, Periodization Myths, and Why Athletes Aren't Machines (Pages 331–360)
Real Talk with Real Coaches - CSCCa Day 2
We Need to Unite and Stop Calling Ourselves Sports Performance Coaches
Real Talk with Top Strength Coach - CSCCa Day 1
Read Supertraining In a Year | Pages 301-330
Everything works but nothing works forever
How a Walk-On Became a Major League Strength Coach
Supertraining in a Year | Pages 286-300 | Special Guest Matt Thome
From D-III Football Players To Building The Software Every Strength Coach Uses | TeamBuildr Founders
Read Supertraining in a Year | Pages 271-285
Tony Villani: The Truth About NFL Combine Speed Development
The Secret Behind Adam Archuleta's 4.37 Combine That Changed the NFL
Read Supertraining in a Year | Pages 255-270
I Had Open Heart Surgery and Came Back to the NFL
The Importance of Neck Training on CTE, Concussions, and Brain Health
Read Supertraining in a Year } Pages 226-255
Stick to Your Guns: How Ash Samaniego Won a National Title Without Changing Who He Was
How Coaches Can Identify Future Olympic Weightlifters | Hidden Talent in Your Weight Room
High School, College & NFL Strength Training: What Actually Matters at Each Level (Niemann Brothers)
Read Supertraining in a Year | Pages 211-225
How One coach Built the Most Dominant Weightlifting Team in Olympic History
Read Supertraining in a Year | Pages 196-210
Heidi Campo | How Astronauts Prepare For and Train in Space
I Ran a Private Gym for 9 Years: Here's the One Mistake That Almost Closed It - Trent Luecke
Read Supertraining in a Year | Pages 181-195
Small Recovery Wins → Big Performance Gains with NBA Star Caleb Martin
Dr. Tyler Lesher | From the NBA to Private Training - What Actually Transfers
Better Than RSI: The Simple Formula…
Supertraining in a Year | Pages 166-180
What Matters More Than Sets & Reps in S&C
Stop Chasing Protocols. Start Using THIS Instead | Doug Gray, Gray Institute
How Blood Flow Restriction Can Improve Recovery and Sleep While Traveling
Read Supertraining in a Year | Pages 136-165
How NBA Athletes SHOULD Train | Justin Ochoa
Conditioning Isn’t the Enemy — From the NFL to the Marathon
Why To Consider Blood Flow Restriction Use With Conditioning
Why Your Athletes Are FAILING at Recovery (G-TEC Founder Reveals All)
Read Supertraining in a Year | Pages 106-136
John Griffin | Maximizing NFL Athlete's Health and Performance
Leaving Power 5 College Football for Corporate
Applying Blood Flow Restriction Across All Levels of Sport
2026 Kansas Sport Performance Clinic Recap
The REAL Cost of Success in Strength Coaching: Travel, Money & Sacrifice with Kosta Telegadas
Read Supertraining in a Year | Pages 91-105
Before or After Training? The Science of Cold Plunging
Read Supertraining in a Year | Pages 76-90
Is There a Benefit to Mat Drills for All Sports?
Why Race Car Drivers Are ELITE Athletes (6G Forces, Pit Crews & The Real Demands)
Read Supertraining in a Year | Pages 61-75
How to build a Power 5 Basketball Athlete
Read Supertraining in a Year | Pages 46-60
Heavy Box Squat with No Coach | THIS is why ALL High Schools Need a Full Time S&C Coach
College Coaching BROKE Me and Here's How I fixed it
Read Supertraining in a Year | Pages 31-45
Why Your Fascia Training Might Be BS (And What Actually Works)
Read Supertraining in a Year | Pages 16-30
High School Strength Coaches Reveal What Schools Don't Understand About Training Athletes
Read Supertraining in a Year | Pages 1-15
Multi-Sport Athlete Programming
You have to walk on the floor with confidence
Your Mental Toughness Training Doesn't Work!
Your Degree Didn’t Prepare You To Work With Athletes
Why I left College S&C for Corporate
How the Nervous System Controls Athletic Performance
Jess Burke | Why Life In Private Sector S&C is so GREAT
Breaking Into Tactical Strength & Conditioning: Fire, Police & Military Training Careers
Tactical Strength & Conditioning - Leave it better than you found it | Maria Howard & Katie Taulbee
The Dark Truth About Tactical S&C
How to build your coaching business
John Beerbower | Coaching is About Serving the Athlete
Amit Vohra | How to PROPERLY Condition Athletes for Their Specific Sport
I Would Be DEAD If I Did Not Train Like This
Joe Zawack | Vitruve Hub - All In One S&C Platform
Roy Hotrabhvanon | Why PlayerData Is Captivating The S&C World
Erica Suter | The STRONG Female Athlete - The Truth About Training Women in Athletics
Strength Coaching in the NFL: Soft Skills, LMT Certification & Working with Elite Athletes
The complete guide to foot and ankle training
Emily Kramer Throckmorton | Why These Athletes Are INCREDIBLE
The 3 Principles That Transformed My Strength Program (Football Coach Reveals All)
How Any Strength Coach Can Build Buy In With Sport Coaches and Understand the 4 Co-Active Model
Dominick Walker | The Way You Train Athletes Shows the Coach You Really Are
Legendary Coach Dan Pfaff Reveals the BIGGEST Mistake in Sprint Training
Joe Kenn | Reflections Over A Lifetime of Success in Strength and Conditioning
FASCIA - What is it and how do you actually train it?!
Bob Alejo | I Don't Want To Do Your Job But You Are Not Helping Me Do MINE
How to train Baseball players
Secrets for Speed Development
The Biggest Mistakes Young Strength Coaches Make | Sean Swetnam Interview
The Most Efficient Strength Program in High School Sports | Mark Hoover Interview
Strength & Conditioning in Pro Sports: Lessons from the NFL and NHL
From Pro Sports to NASA | How Hytro Is Changing Blood Flow Restriction | Dr. Warren Bradley
Let’s Talk About the S&C Topics No One Wants to Touch
Inside Texas Football: How Sam Contorno Uses Sport Science to Win at Strength & Conditioning
Behind the scenes in the NFL
How to manage large groups of athletes and still get results
Douglas Heel | Be Activated and the Controversy with RPR
How to develop Curve linear running
Kurt Hester | If You Feel Bad For Me I Will Slap You In The Face
The Mental Health Struggle Few Coaches Talk About
Why High School Coaches HATE your programs
How to coach 60+ athletes effectively
Coach, Builder, Mentor | Kyle Jacksic on Systems, Scheduling, and the Future of High School S&C
Preparing Athletes for the BEST 4 Years in College
Being both the Strength Coach AND the Sport Coach
Spencer Arnold | How Coaches Make a LASTING Impact
Brandon Davis | How to land a job in Strength and Conditioning
Matthew Rokes DPT | The Therapist Helping Brett Greenwood's Return
Use THIS to Replace Bench Press for Football Athletes
Measure Running Mechanics to Improve Sprint Speed and Improve Health
Velocity Based Training Done Right | Vitruve VBT App Updates
Sleds to Improve Speed | But What Load Should You Use?
Not Just Ice and Stem | Real Talk on Athlete Rehab with Kyle Cherry
What to Do FIRST When an Athlete Has a Hamstring Injury
Kyle Keese | How to Strength Train High School Athletes
ACL cleared ≠ ACL ready.
Amanda Berg | Requirement for REAL Change in Strength and Conditioning
Do Running Drills Like A-Skips & B-Skips Actually Help Athletes?
Debate | Normal Strength and Conditioning Compared to GOATA
Baseball S&C | Washington National's RJ Guyer Shares Fluid Periodization Model
Vertical and Horizontal Forces of Max Velocity Running
Jon Lynch | Simple Tips on How to Design a New Weight Room
Why Athletes SHOULD Do Pilates | How It Enhances Strength Training & Performance
Dr. Kelly Starrett | Helping Athletes Improve Performance
The Implications of a Prior Ankle Injury and Sprinting | Dr. Jason Weber
Dr. John McMahon | YOUR Team's Data is the ONLY Data That REALLY Matters
How to make Strength and Conditioning Work in the High School Setting
The Biomechanical Considerations of Sprinting While Holding an Implement
Christian Brown | The Junior College You Wish You Knew About | Co-Lin Wolves
Carissa Gordon Gump | Lessons Learned on the Olympic Stage
Dr. Jason Weber | The SIMPLE Way To Track Running Performance For ANY Athlete
Terrence (TK) Kennell | How to Better Understand Load Management and Running Symmetry
Brad Dixon | The FASTEST High School Football Team
Dr. Matt Jordan on Integrating Science into Sport
Adam and Mary Kate Feit | Changing Strength and Conditioning College Education FOREVER
Why You Can't Believe EVERYTHING You Read from Research Articles
Tony Villani | Why Game Speed Matters in Football
Why Don't More Organizations Pay Relocation For Strength Coaches to Move?
The Strength Coach is an Asset to EVERYONE
The False Dichotomy Between Single Leg Squat vs Back Squat
The HARDEST Part of Being a Strength and Conditioning Coaches Wife
Strength and Conditioning Coach's Trump Card
How to SIMPLY Track Athlete's Data and Progress
How to Avoid a Rhabdo Situation Like Tufts University Lacrosse Had
5/3/1 Program Explained | Why This Is A Popular Strength Program | How To Apply With Athletes
Key Principles of Strength & Conditioning
You’re Getting Nutrition Wrong with Your Athletes
Key Performance Indicators for College American Football Starters | Research Paper Review
Corporate Wellness is a GREAT Financial Option for S&C Coaches
Jessica Burke - Strength and Conditioning will NOT Legitimize Itself
Cody Hughes - How to Make VBT Simple for Your Athletes
Moses Cabrera - Athletes Need to Train HARD
Yosef Johnson and Jeff Moyer | Why You NEED To Use Special Exercises
Dr. Lance Brooks PhD | Elite Athlete Assessment
Joe Pedulla | Lessons From 4 National Championships in a Row
1x20 Application to Speed, Agility, and Jump Training
How to Make Sure You Program ALL of Your Team's Needs
Dr. Brian Biagioli | Top Masters Degree Experience For Coaches
Increase of $50,000 in 15 months + Real Estate Property | How I Got Control of My Retirement
Kerry Thompson | Coaches Need to be More Stubborn than the Athlete
Helping CeeDee Lamb and Other NFL Stars Thrive | Dr. Sharif Tabbah DPT, CSCS
Don Shumpert | From NFL Coach to NFL Agent
Simple Neck Strength Exercises to Reduce Concussions
Cody Hughes | Journey to Greatness
Dr. Coach Pat Ivey | Lessons From a Legend in the Field
Why The Acute Chronic Ratio Isn't This Simple
Allan Johnson | 30+ Years of Lessons in S&C
Jon Lynch | It is ALL About The Student Athlete
Velocity Athlete Development | Josh Richardson + Luke Schultheiss | CMW
Mark McLaughlin | Best Helping High School Athletes | CMW
Moses Cabrera | 3 Time Super Bowl Champion | CMW
Matt Aldred | Head Strength and Conditioning Coach Michigan Men's Basketball
Hunter Eisenhower | Explaining The Force System | CMW
Mike Chatman | LSU Men's Basketball Head S&C | Mentor the Man Coach the Athlete
Best Songs To Play In The Weight Room
Terrence (TK) Kennell | How To Better Understand Load Management
Why Our Titles NEED To Be Strength and Conditioning Coach
Zack Nielsen | Sophia Strong
Why You Are Doing Band Assisted Jumps Wrong
Sergiusz Monasterski | Keeping The Human Weapon System Safe
Kate Correia | The Queen of Reverse Engineering Sport
David Grey Rehab | Getting Your Athletes Out Of Pain
Sprint Gait Cycle With David Grey Rehab
Why You Need to Be Quiet When You First Work With Tactical Athletes
Antonio Squillante | Masterclass on Velocity Based Training
Ted Rath | The Star of the Team is The TEAM
Will Ratelle | Is Power Plane Specific?
Strength Coach Network Football Conditioning Test
Rusty Whitt - How to Coach Your Athletes | Be Demanding Not Demeaning
The Effect of The Transfer Portal on The Weight Room
Brandon Holder | Fairfax Co. Police Department S&C
What it is Like Working as a S&C Coach w/ Police Officers
Brian St. Pierre MS, RD | Precision Nutrition | The Emotions of Food
Safely Helping With Disordered Eating Habits
Yosef Johnson | History Lesson In Strength and Conditioning
Velocity Based Training (VBT) Made SIMPLE For ALL Coaches
"When You're Dumb And Don't Know It - You Are Dangerous"
Ellen Davis RD | REAL Nutrition Advice For Strength Coaches + Athletes
Navigating Social Media Nutrition Misinformation
6 Things You NEED To Know At Your Current Job Before They Fire You
Jay DeMayo | CVASPS 2024 And The Seminar Genesis
Putting Your Old 401k To Better Work | Money Monday
Interview Prep Guidelines For All Level Strength Coaches
Getting The Most Out Of Your Retirement 401k | Money Monday
Shawn Myszka | Sport Movement & Skill Acquisition | Football Friday
Kyle Morris | Tactical Strength & Conditioning Specialist | CMW
The Difference Between Over Training and Pushing Hard
Mark Gorscak | Mr. 40 Yard Dash | Football Friday
Conner Freeland MS CSCS | Keeping Firefighters In The Game
Gaining Trust In Tactical S&C | Working With Firefighters
Justin Lovett | Director of Strength & Conditioning at Los Angeles Rams
ATC + S&C Coach Collaboration Like This | Eric Guthrie + Stephen Kim
Understanding External Workloads - What Is Too Much?
$5.25 Million Verdict to Former Penn State Football Team Doc | Football Friday
The Roast of Justin Lima | Full Contact Strength Coaching
Hear From Justin's Former Colleagues | Crazy Stories From The Past
You NEED To Train Your Specialists DIFFERENTLY | Football Friday
Theresa Marie Giunta | Optimize Your Team's Mental Performance
Mental Toughness vs Mental Health
Keep Your Quarterbacks Arm Healthy For Camp | Football Friday
Brian Kight | Event + Response = Outcome
Let's Talk About Get Back Coaches In Football | Justin Apologizes
How I Got Control of My Retirement Funds | Money Monday
Jake Tuura | How To PROPERLY Treat Tendon Pain | CMW
Controlling Your Retirement Money - Self Directed IRA | Money Monday
4 Super Bowls | Jason+Devin McCourty | Football Friday
Dr. Chris Myers | Human Weapon System | CMW
Amit Vohra | S&C Coach Flipped A House | Money Monday
Dr. Erik Korem | An OG In High Performance | Football Friday
Glenn Revell | Stop Making Excuses as a Coach - Get the Job DONE
Brijesh Patel | THE Crypto Strength Coach | Money Monday
Ron McKeefery | Alabama Football Special Assistant to Head Coach | Football Friday
Kosta Telegadas | Serving Those Who Serve Us
Gaining Trust With Tactical Athletes
Andrew Althoff | Director of Human Performance Carolina Panthers | Football Friday
Tim Dombrowski | Get Rid of the Word CAN'T
Local School With DANGEROUS and NEGLIGENT Training
Kaylan Sliney | Building Your Brand | Finance Friday
Emily Kramer Throckmorton | Adaptive Athletes Don't Make Excises - Why Are You?
Working With Adaptive Athletes
Tyler Kluver | THE Washed Up Walkon
Mark Gorscak | The Man Responsible for ALL the Fast 40's at the Combine
The Competition of Becoming a Coach
What Is The Blockchain and Decentralize Finance | Finance Friday
Erica Suter CSCS | The Strong Female Athlete
Behind The NFL Combine with Hawkin Dynamics | Research Tuesday
Why Athletes NEED To Grow Up Playing MULTIPLE Sports
Charlie Thomas MBA | Finance Friday | Why Hire a Financial Advisor
Brian Szutkowski | TeamBuildr Round Table | Handling 2 Jobs at Once
Kyle Sammons | Optimal Tendon Loading for Player Health and Performance
Tendon Health - Eccentrics and Isometrics | Kyle Sammons
Can You Trust NFL NextGen Stats From The Combine?
Matt Kabay | How ATC and S&C Best Collaborate
The Untalked About Travel Benefits of Working in Athletics
Why Strength Coaches NEED To Share Their Salary Information | Finance Friday
Uncle Bob Alejo | One of the OG's of Strength and Conditioning
Don't Waste Your Money on Technology Like This School Did | Research Tuesday
Has Technology and Analytics Gone Too Far In Training?
Preparing For Tax Season | Finance Friday
Kenna Smoak Minnici | Making a Lasting Impact with Your Athletes
There is NO Such Thing as Work Life Balance
Matt Nein | 20+ National Championships in 20 Years
Delegate to Your Assistant Coaches and WIN!
Helping Athletes Navigate Nutrition Choices
Tips on Selecting your Retirement Plan | Finance Friday
Jessica Isaacs RD | THE Sports Dietitian
Pea and Soy Protein Powder Use in the NBA
Knee Injury Return to Run Progression
Brijesh Patel | Finance Friday w/ THE Crypto Strength Coach
Dr. Doug Kechijian | Navigating Pain During Return to Play
Machines Are OKAY For Isolation Muscle Training
Be a Coach First and Sports Scientist Second
Jordan Pennella | The Wolf of Weight Room
Dr. Jason Weber | Get More Out of Your Catapult Devices with SpeedSig
Constantly Evaluate Patterns to Predict Long Term Success
Kurt Hester | More Rants of a Strength and Conditioning Mad Man
Jen Gibson | Head Performance Dietitian Chicago Blackhawks
Individualization of Sprint Force Velocity Profiles | Research Tuesday
Advice To Fuel Your Athletes | Jenn Gibson
Unlock Mobility Limitations To Express Your Athletes TRUE Strength
REAL Advice For New Head Strength and Conditioning Coaches
What Is Real Estate Syndication And Why It Matters For Strength Coaches?
Brijesh Patel | 2023 National Champion 🏒 AND NSCA 2024 College S&C Coach of The Year 🏆
Randall' Moore | Capture Their Heart They Will Do Anything For You
Goodbye To Social Media Science | Research Tuesday
If You Work In College S&C You WANT This Set Up
How Sport Science and Technology is Changing Coaching
Amit Vohra | How Real Estate Can Help Coaches Earn Extra Income
Joe Alexander | Unlock THIS Feature With Teambuildr
Eric McMahon | Coaching and Sport Science Program Manager at the NSCA
Research Tuesday | Why You NEED To Read Research As A S&C Coach
Certified Performance and Sport Scientist | NSCA's Newest Certification
Jessica Burke | Why Strength Coaches Need To Support One Another
Mike Boyle | Lessons Learned Along The Years
Medical Nutrition Therapy | What It Is and Why It Matters
Are Asymmetries Actually Harmful In Athletics?
Nicole Alai RD | The MMA Dietitian
Dr. Marc Lewis | Houston Texans Director of Applied Sports Science
Dietitian vs Nutritionist What is Difference | Nicole Alai
Dr. Marc Lewis | Future of High Performance In Sport
Les Spellman, Zach Dechant, Jennifer Gibson | Masterclass on Athletics
What Is The Point of General Physical Preparation?
Keeping The Faith As An Entrepreneur | Wendi Irlbeck
Keir Wenham-Flatt | Strength Coach Money Moves Pt 2
Wendi Irlbeck | Dr. Creatine
The Origin of THE Rugby Strength Coach | Keir Wenham-Flatt
The Plant Based Movement Is Not Optimal For Athletes
Clear Objective Models of Human Movement | Dr. Kelly Starrett
Dr Kelly Starrett | The Ready State
The Perfect Program DOESN'T Exist | Dr. Kelly Starrett
Fergus Connolly & Cam Josse | The Process
BodyBuilding Is NOT For Athletes | Advice For Coaches With Difficult Athletes
TeamBuildr's Newest Feature For Coaches and Trainers
Ed Cosner | Lessons From Working With The San Antonio Spurs, A New Zealand All Black, and MORE
Grass Fields Have MORE Achilles Tears Than Field Turf | Research Tuesday | 11.28.2023
San Antonio Spurs Championship Advice | Ed Cosner
This Was The Job Interview From H*%%
Individualized Training Advice For Your Athletes
Selecting Your Benefits At A New Job | Finance Friday
TeamBuildr Round Table | Using The Video Function Properly
He Rehabbed Kevin Durant's Achilles | Dave Hancock
Programing Weighted Sled Sprints | Research Tuesday | 11.21.23
Buddy Morris, Adam Meakins, Eric Cressey | Master Class on Strength
Fixing The Communication Gap Between ATC and S&C Coaches
Nick Winkleman | Irish Rugby Consistency Is The Quest
The USAW Method of Teaching Olympic Lifts is Terrible
Personal Training For Side Income | Finance Friday
Tucker Herzberg | Goldfinch Sports Performance
Dane Miller | Garage Strength Responds To SCN
Practicing Fast | What Sport Coaches Really Mean When They Say This
New Way To Cool Down From The Heat? | Research Tuesday | 11.14.23
Learn From One of Dr. Anatoliy Bondarchuk's Athletes
Mike Tucker | SPRINTember + Real Estate
Cam Josse | Strength Coaches Need To Understand Human Behavior
The Power of Multi Family Real Estate Investing | Finance Friday
Greg Lehman | Clinical Educator with Pain Science Education
Caffeine Nap | Research Tuesday
Fergus Connolly | Leadership is Changing in Sport
Ali Kershner | Former National Championship Winning Coach
How To Get Your Next Job
Strength Coach Flips A House | Amit Vohra | Finance Friday
Joe Alexander | Johns Hopkins Director of S&C | TeamBuildr Thursday Round Table
Jake Flint | LSU Football Director of Athletic Performance
Death To Bro Science, How To Conduct Research | Research Tuesday | 10.31.23
LSU Football Training Foundations
Why You NEED To Do Blood Panel Testing
Do NOT Do This With Your Staff
Zach Higginbotham | Applied Sport Science and Rehab Expert
Pratik Patel | Nutrition Made Simple For Coaches
Research Tuesday Episode 001 | How To Read A Research Paper
Micronutrients | Why You Need to Supplement
Making Sure You Are ACTUALLY Providing Value To The Athletes
Coaching SHOULD Make You Excited To Go To Work In The Morning!
Carl Paoli | Maximizing Sport and Life
John Welbourn | Power Athlete Radio
This Virally DESTROYED CrossFit
Fixing The Gap Between the Classroom and the Weight Room
Making ACL Return To Play Assessment Safer For Athletes
Get Your Athletes Faster Following These Steps
Zach Decant | Movement Over Maxes Made Simple
Carmen Bott | From ACL Surgery To Better Than Before
Contact vs Non-Contact ACL Injuries
GOATA People REALLY Believe This?!?!
Weight Room Design Tips For Coaches
Multi-Sport Athlete vs Early Specialization
Geoff Griffiths - Preparing For Life After Sport
Ricky Stanzi: What Iowa Football and The NFL Taught Him
Daily Disciplines To Achieving Greatness
Neck Training Effect On Concussions
Sleep Effect on Concussions
Stocks or Bonds - Which Are You as a S&C Coach?
Jennifer Gibson - NFL, NHL, NBA, MLS, and Olympic Sports Nutritionist
Drs. Sam and Joe O'Toole: Concussion and CTE in Athletics
Concussion Evaluation and Testing Evolution The Last 5 Years
Buddy Morris Was RIGHT About These People
Travis McMaster - All Blacks Strength and Conditioning Coach
Coaching Means Serving
How To Work With Difficult Sport Coaches
Jessica Burke - Finances of College Strength and Conditioning
The Jets Won The Game Last Night Because Of This
How To Fix College Strength and Conditioning
Arm Care For Throwing Athletes
How Much Technology and Analytics Is Good For Baseball?
Eric Cressey - New York Yankees Director Player of Health and Performance
Develop Power In Baseball The RIGHT Way
Exploring the Meaning of Courage and Leadership
What Makes Bryce Young Different From Other QBs
ACL Hop Testing - Why Do It At 12 Weeks Post Surgery?
Scot Prohaska - Training NFL, NHL, NBA, and Olympic Athletes
You Don't Understand How Strong These Athletes Are
Do You Know The Physical Cost Of Success In Sport?
What Does Weight Room Success REALLY Mean
Buddy Morris - Lessons From 30+ Years In Football
Coaching In The National Football League
Coaching Athletes of Varying Skill Levels
Getting Started in High School Strength and Conditioning
From Intern to Head Strength Coach
Balancing Work and Family
Speed Up Ankle Sprain Return To Sport
Give Your Athletes Fresh Legs After Being In Meetings
When Is It Time To Not Emphasize Recovery
Importance of Culture in Successful Teams
Recovery Made Portable with FireFly
Maximizing Performance while Minimizing Injury Risk
Ryan Jackson - Science and Sport in College Football
Nutrition in College Football
Neurological Preparation in Strength Training
Common Misconceptions in Injury Rehabilitation
Shawn Sherman - Unlock Hip Mobility for Better Performance
Athletes NEED mobility
Better Sprinters are Better Athletes
Faster athletes change the game
Dan Pfaff - Why All Team Sport Athletes Need to Sprint
ABC's of sprinting w/ Dan Pfaff
MLB Pitch Clock Effect on Pitchers Arm Health
Keeping Baseball Pitchers Healthy
Steve Cishek - Former MLB Pitcher Perspective on Baseball S&C
Steve Cishek - Major League Baseball Weight Rooms
Les Spellman - Sprint Profiling Athletes
Les Spellman - Connecting with Athletes, Max Velocity, Deceleration
Jeff Moyer - Square 1 vs RPR. Whats the Difference?
Jeff Moyer - Neurology and Posturology in Strength Training
The brain's impact on ACL function & health
Dr. Jason Avedesian, Ph.D - ACL Injury Research
Scott Goldman PhD - Profiling Athletes Ability to Learn
Nick Shedd - From Unemployed to World Series Winner
Adam Meakins - Sports Science Vs. Strength and Conditioning
ChatGPT is terrible at programming Powerlifts
Nathan Kiely - The Benefits of Social Media for Coaches
Eric Guthrie - Balancing a Career and Family Life