All Episodes

Worship & Word Wednesday | Proverbs 2 Transforms Your Body (Proverbs Victory Walk — Wk 5) | Encore

Ep 139 | The Root Work For Sustainable Weight Loss

Worship & Word Wednesday | Self-Control and the Disciplined Body (Proverbs 23 Victory Walk) | Encore

Ep 138 | Why You Reach for Food When You're Not Even Hungry : Counterfeit Comforter

Worship & Word Wednesday | Proverbs 20: Establishing a Plan for Weight Loss God's Way (Proverbs Victory Walk — Wk 3) | Encore

Ozempic, Wegovy & the GLP-1 God Already Gave You — What Every Christian Woman Should Know | Worth Repeating

Worship & Word Wednesday | Proverbs 16: Why Willpower Keeps Failing You (Proverbs Victory Walk — Wk 2) | Encore

The Dark Truth About Yoga, Tai Chi & Qigong — What the Church Isn't Telling You | Worth Repeating

Worship & Word Wednesday | Proverbs 29: Win the Battle in Your Soul (Proverbs Victory Walk) | Encore

Ep 135 | Addiction To Freedom : Kecia Lost 21 Pounds and Broke Free From Food, Shame, and Her Past — God's Way (A Testimony)

Worship & Word Wednesday | The Battle For Your Mind : Lasting Weight Loss

Ep 134 | The Enemy's Weight Loss Trap :Striving

Worship & Word Wednesday | Stop Being Anxious About Your Body: Losing Weight God's Way at 35+ (Philippians 4:6 Study)

Ep 133 | How To Endure The Weight That Won't Move : The Job Blueprint

Worship & Word Wednesday | Carry The Promise Of Weight Loss

Ep 132 | Weight Gain Or Belly Bloat? How To Tell The Difference For Women Over 35

Worship & Word Wednesday | Why Temptations On Your Weight Loss Journey Are Actually A Test

Ep 131 | The Lie That's Been Ruining Every Vacation and Stealing Your Weight Loss Success

Worship & Word Wednesday: Wisdom That Brings Breakthrough — Proverbs 28 | Back from the Vault

Ep 130| From Size 18 To A 10 Without Counting Macros Or Calories: A Testimony (Ashley)

Worship & Word Wednesday | Wisdom In Weight Loss Rooted In Proverbs : Anniversary Edition

Ep 129 | What If 3 Days In the Right Environment Could Do What 3 Months Of Willpower Couldn't?

Worship & Word Wednesday | What Jesus Said Changes Everything About Weight Loss: Luke13

Ep 128 | Strong Women - Secret Struggles : Why Isolation Keeps Weight On

Worship & Word Wednesday | How Rebellion In Jeremiah Mirrors Our Weight Loss Journey

Ep 127 | The Real Reason You Eat Your Feelings — And How Faith Breaks It

Worship & Word Wednesday | Why You Can't Stay Committed To Weight Loss : The Biblical Truth

Ep 126 | She Dieted Since High School, Couldn't Stop Bingeing, and Lost 26 Lbs : A Testimony

Worship & Word Wednesday | Stop Striving To Lose Weight : Psalm 23

Ep 125 | 8 Natural Ways To Soften The Look Of Cellulite : and the Made Up Lie Behind It

Worship & Word Wednesday | You Lead The Room - But Who's Leading Your Body?

Ep 124 | She Cried Out To God And Lost The Weight : A Faith & Fit Reset Testimony

Worship & Word Wednesday | Tired Of Trying To Lose Weight?

Ep 123 | Why Weight Loss Feels So Hard And What God Says About It

Worship & Word Wednesday | Finding God In Your Weight Loss Doubt: Psalm 73

Ep 122 | Confidence Is A Skill Not A Feeling With Guest April Morris

Worship & Word Wednesday | The War Within: Finding Peace In Your Body When Everything Changes

Ep 121 | How Your Skincare Is Secretly Affecting Your Weight & Hormones: Glow From The Outside In

Worship & Word Wednesday | Biblical Motivation For Weight Loss : Why Willpower Isn't Working

ENCORE: Worship & Word Wednesday | Praying With Power

Ep 119 | Why Can't I Stop Emotionally Eating Even Though I Love God

Worship & Word Wednesday | Rebuilding Your Body God's Way - A Weight Loss Lesson From Nehemiah

Ep 118 : Win The Spiritual Battle In Weight Loss

Worship & Word Wednesday | Confidence That Comes From The Lord In Weight Loss

Ep 117 | Bondage To Breakthrough 38.4lbs Down In 12 Weeks: A Testimony

Worship & Word Wednesday | The Identity Shift That Unlocks Lasting Weight Loss

Ep 116 | Is Fruit Bad For Weight Loss?

Worship & Word Wednesday | Exposing The Enemy On Your Weight Loss Journey

Ep 115 | Her Body Wouldn't Change Until God Changed Her: 10lbs Down After A Decade Of Being Stuck: A Testimony

Worship & Word Wednesday | Christian Weight Loss: Are You Making A Covenant With Death? (Isaiah 28)

Ep 114 | The Best Lettuce For Women Over 30 For Weight Loss

Worship & Word Wednesday | The Secret Sin Of Ingratitude Affecting Your Body Image

Ep 113 | Why Your Body Keeps Going Back To The Same Weight

Worship & Word Wednesday | Isaiah 40 & The Weight Loss Walk

Ep 112 | Is Spiritual Decay Killing Your Weight Loss Progress?

Worship & Word Wednesday | The Shame Cycle In Weight Loss: Spiritual Roots That Block Success Series

Ep 111 | The Sleep - Weight Loss Connection

Worship & Word Wednesday | Impatience in Weight Loss: Spiritual Roots That Block Success Series

Ep 110 | 6 Superfoods For Sustainable Weight Loss Over 30

Worship & Word Wednesday | Sin Of Pride In Weight Loss: Spiritual Roots That Block Success Series

Ep 109 | Perimenopause, Menopause And Weight Gain After 30

Worship & Word Wednesday | When You Know What To Do But Still Don't Do It

Ep 108 | Daniel Didn't Diet - He Decided: The Truth About The Daniel Fast & Your Weight Loss

Worship & Word Wednesday | Covered Not Ashamed: Faith-Based Key To Discipline, Modesty, & Lasting Weight Loss

Ep 107 | God Does Care About Weight Loss : A Testimony

Worship & Word Wednesday | The Secret Sin Blocking Your Weight Loss

Ep 106 | Identity Driven Behavior That Brings Lasting Weight Loss

Worship & Word Wednesday | Why Weight Loss Fails Without God

Ep 105 | Is The Scale Stealing Your Joy? The Biblical Happiness Guide

Worship & Word Wednesday | How Pride Quietly Sabotages Weight Loss

Ep 104 | When Food Becomes An Idol - God Delivers: A Testimony

Worship & Word Wednesday | Victory In Weight Loss Is Already Yours

Ep 103 | One Question To Ask God About Your Health

Bonus Holiday Episode : How The Prince Of Peace Transforms Your Body

Ep 102 | Gluttony: The Hidden Stronghold Blocking Your Weight Loss

Worship & Word Wednesday | Redeeming Your Self-Esteem & Body Image Biblically

Ep 101 | She Ate More And Finally Lost 15Lbs : A Testimony

Worship & Word Wednesday | A Heart Renewal for Weight Loss Breakthrough: Psalm 51:10

Ep 100 | 5 Foundational Supplements For Women Over 30

Worship & Word Wednesday | Wisdom In Weight Loss Every Woman Needs: Proverbs

Ep 99 | The Hidden Famine Sabotaging Your Weight Loss & How God Heals

Worship & Word Wednesday | Shema: The Ancient Prayer That Unlocks Modern Weight Loss

Ep 98 | Enjoy Thanksgiving Without Gaining Weight

Worship & Word Wednesday | The Holy Spirit: Your True Guide To Lasting Weight Loss

Ep 97 | Why Food Noise & A Relationship With Food Are Lies: Here's The Truth

Worship & Word Wednesday | Is Weight Loss Vanity?

Ep 96 | Are Seed Oils Causing Weight Gain

Worship & Word Wednesday | Fear Of Failing At Weight Loss After 30 : Psalm 27

Ep 95 | Break Free From Procrastination God's Way

Worship & Word Wednesday | The Seed Of Hope For Your Weight Loss

Ep 94 | The 15 Minute Fitness Plan For Women Over 30

Worship & Word Wednesday | Time To Call Upon The Lord: Psalm 18

Ep 93 | Spiritual Warfare in Weight Loss

Worship & Word Wednesday | Don't Give Up - God's Not Done

Ep 92 | Your Body Is Holy Ground : Revelation That Gets Results

Worship & Word Wednesday | Hope That Transforms You

Ep 91 | The Real Reason Diets Don't Last

Worship & Word Wednesday | Rest For Your Soul In Weight Loss

Ep 90 | Shame to Freedom - Healing Body Image While Losing Weight: A Testimony

Worship & Word Wednesday | Freedom From The Spirit Of Depression

Ep 89 | God's Natural GLP-1 For Weight Loss

Worship & Word Wednesday | Sensitivity To The Holy Spirit In Weight Loss

Ep 88 | Hannah's Prayer For Your Weight Loss Breakthrough

Worship & Word Wednesday | Your Body Is God's Temple

Ep 87 | Is The Carnivore Diet Right For You?

Worship & Word Wednesday | Pray The Pounds Away

Ep 86 | How Faith Ties Into Weight Loss That Lasts

Worship & Word Wednesday | God's Way To Weight Loss

Ep 85 | The Secret Truth To Maintaining Weight Loss

Worship & Word Wednesday | Crushing The Enemy In Weight Loss

Ep 84 | Down 20lbs - 2 Dress Sizes & Delivered From Sugar Addiction: A Testimony

Worship & Word Wednesday: Possessing The Promise Of Weight Loss: Joshua 17

Ep 83 | Stop Keto Immediately

Worship & Word Wednesday: God Satisfies & Heals : Psalm 147

Ep 82 | Dieting at 7 to Freedom With Jesus Losing 28lbs in 12 Weeks: A Testimony

Worship & Word Wednesday | Stepping Into Authority Over Weight Struggles

Ep 81 | How To Set God-Aligned Weight Loss Goals

Worship & Word Wednesday | The Secret To Spirit-Led Weight Loss

Ep 80 | 7 Bible Verses Every Christian Woman Needs On Her Weight Loss Journey

Worship & Word Wednesday | Becoming The Proverbs 31 Woman On Your Weight Loss Journey

Ep 79 | When Diets Stop Working And God Steps In: A Testimony

Worship & Word Wednesday | Victory in the Midst Of Defeat : Psalm 44

Ep 78 | The Truth About Carb Cycling: What Every Woman Over 30 Needs To Know

Worship & Word Wednesday | The Secret To Holy Hunger For Weight Loss: Proverbs 30

Ep 77 | When Diets Failed God Delivered A 20lb Weight Loss : A Testimony

Worship & Word Wednesday | Break The Cycle Of Losing & Gaining Weight: Proverbs 29

Ep 76 | A Disciplined Body: 6 Biblical Keys To Weight Loss Victory

Worship & Word Wednesday | Wisdom That Brings Breakthrough: Proverbs 28

Ep 75 | You Think It's The Weight - It's Really This...

Worship & Word Wednesday | God's Wisdom For Your Weight Loss: Proverbs 27

Ep 74 | How To Gain Confidence Back

Worship & Word Wednesday | Weight Loss Starts in the Soul Not the Gym: Psalm 23

Ep 73 | Do I Have To Workout To Lose Body Fat?

Worship & Word Wednesday | Break the Cycle Of Bad Habits: Proverbs 26

Ep 72 | The Key To Unlocking Your Lasting Weight Loss Victory

Worship & Word Wednesday | When You Fall, Don't Flee: What Peter's Denial Teaches You About Weight Loss

Ep 71 | God's Portion For Weight Loss : Your Manna From Heaven

Worship & Word Wednesday | Doubting Weight Loss?

Ep 70 | Are Weight Loss Injections Safe or Do They Increase Health Risks: What You Need To Know

Worship & Word Wednesday | Fear is a Snare in Weight Loss: Break Free Today

Ep 69 | The Truth They're Not Telling You: Why That Tea, Shake, or 'Miracle' Supplement Is Deceiving You

Worship & Word Wednesday | Peace Over Pounds

Ep 68 | The Weight No One Sees: How Jesus Heals Hidden Pain

Worship & Word Wednesday | Breakthrough Begins With Belief: Romans 4

Ep 67 | Resurrection Power For Your Weight Loss Success

Worship & Word Wednesday | Fix Your Eyes On Jesus Not The Scale : Psalm 16

Ep 66 | Losing Physical Weight Comes From Spiritual Weight Loss : A Testimony

Worship & Word Wednesday | Jesus Prayed For You: John 17

Ep 65 | The Dark Truth About Yoga, Tai Chi & Qigong : What You Need To Know

Worship & Word Wednesday | Your Great Shepard Leading You In Weight Loss

Ep 64 | Drowning in Responsibility's? Biblical Strategies To Reclaim Your Time For Weight Loss

Worship & Word Wednesday | "Do You Want To Get Well?" (John 5)

Ep 63: Embracing Your Identity In Christ For Lasting Weight Loss with Carrie Ann Barrette

Worship & Word Wednesday | True Worship In Spirit & Truth: Receive Freedom (John 4:24)

Ep 62 | God's Supernatural Favor For Your Weight Loss

Worship & Word Wednesday | Deeper Purpose Of Weight Loss: Psalm 14 & 53

Ep 61| Can't Lose Weight? Sara Thought the Same - Until She Did This: A Testimony

Worship & Word Wednesday | Fear To Breakthrough: Psalm 27

Ep 60 | Hidden Mystery Of Honey For Weight Loss

Worship & Word Wednesday | The Moderation Key For Weight Loss: Proverbs 25

Ep 59 | Tired Of Diets Failing You? A Testimony

Worship & Word Wednesday | How Weight Loss Refines You Like A Pearl

Ep 58 | How Perfectionism Sabotages Weight Loss : Break The Trap of Perfectionism with Joy Johnson

Worship & Word Wednesday | Unlocking God's Power For Weight Loss: Ephesians 3

Ep 57 | Delivered From Emotional Eating, Panic Attacks & Lost 15lbs and 11inches: A Testimony

Worship & Word Wednesday | Crushing Satan Under Your Feet : Romans 16

Ep 56| Balancing Your Gut For Hormonal Health & Weight Loss: A Biblical & Scientific Approach

Worship & Word Wednesday : Strength For The Weight Loss Battle: Proverbs 24

Ep 55 | The Biblical Principle Of Sowing & Reaping For Weight Loss

Worship & Word Wednesday | Chosen - Redeemed- Empowered: Isaiah 43 Guides Your Weight Loss

Ep 54 | God Given Freedom To Lose 22lbs in 12 Weeks: A Testimony

Worship & Word Wednesday | Fruits of the Spirit For Weight Loss: Proverbs 23

Ep 53 | Walking In Victory For Your Mind & Body

Worship & Word Wednesday | Consistency is Key : Proverbs 22

Ep 52: The Potter's Wheel: Allowing God to Shape Your Weight Loss Journey

Ep 51 | Lose Weight and Keep It Off In 2025: Faith- Based Blueprint

Ep 50 | 5 Step System To Thrive In Health and Life with Guest Rebekah Scott

Worship & Word Wednesday | Victory Through Worship: Proverbs 21

Ep 49 | Avoid Holiday Weight Gain : Follow Faith-Based Strategies

Worship & Word Wednesday | Establishing A Plan For Weight Loss: Proverbs 20

Ep 48 | Guard Your Mind Lose The Weight: Girding Up For Lasting Transformation

Worship & Word Wednesday | Aligning Weight Loss With God's Purpose: Proverbs 19

Ep 47 | Relentless Determination : Lose 18lbs & 12.5 Inches in 12 Weeks: A Testimony

Worship & Word Wednesday | The Power Of Your Words Impact Your Weight Loss : Proverbs 18

Ep 46 | A Faithful Approach To Holiday Eating

Worship & Word Wednesday | Finding Joy In Weight Loss : Proverbs 17

Ep 45 | 21 Pounds Lighter, Faith Stronger: A Testimony

Worship & Word | Committing Your Goals To God : Proverbs 16

Ep 44 | Break Free From The All-Or-Nothing Trap

Worship & Word Wednesday | Gentle Strength: How Proverbs 15 Transforms You

Ep 43 | God-Guided Meal Planning : Strategies You Need But Never Hear

Worship & Word Wednesday | Proverbs 14 For Weight Loss

Ep 42 | Why Your Diet Hasn't Worked: Parable Of The Four Soils For Transformation

Worship & Word Wednesday | Lasting Success : Proverbs 13

Ep 41 | Lose 47lbs and Keep it Off: How a Busy Business Woman Achieved Lasting Weight Loss: A Testimony

Worship & Word Wednesday | Discipline & Diligence : Proverbs 12

Ep 40 | The Secret To Breaking Free From Food Cravings

Worship & Word Wednesday | Transform Your Body With Proverbs 11

Ep 39 | Breaking Addiction & Winning At Weight Loss : A Testimony

Worship & Word Wednesday | Choosing Wisdom Over Quick Fixes : A Proverbs 9 Approach

Ep 38 | Think Like Christ = Lasting Weight Loss

Worship & Word Wednesday | Embracing Wisdom's Call : Proverbs 8

Ep 37 | Seeds For Weight Loss & Hormone Balance : Natural & Spiritual Solutions

Worship & Word Wednesday | Diligence For Weight Loss : Proverbs 6

Ep 36 | Abigail's Biblical Blueprint For Weight Loss: Overwhelm to Empowered

Worship & Word Wednesday | Proverbs 2 Transforms Your Body

Ep 35 | 10 Power Veggies For Hormonal Balance & Weight Loss

Worship & Word Wednesday | Rooted In Righteousness

Ep 34 | Temple Care : Honoring God By Honoring Your Body

Worship & Word Wednesday | Biblical Motivation

Ep 33 | Break the Cycle of Dieting : Lose 30lbs and Keep It Off : A Testimony

Worship & Word Wednesday | Praying With Power

Ep 32 | Walking in God's Will : Inviting God Into Every Choice On Your Weight Loss Journey

Worship & Word Wednesday | Embracing Perseverance

Ep 31 | The Secret To Your Transformation

Worship & Word Wednesday | Heartache To Hope

Ep 30 | Garden To Glory : Breaking Free and Shedding Pounds Through Christ

Worship & Word Wednesday | Surrendering Emotions To Christ

Ep 29 | Structure and Accountability To Deepen Faith and Achieve Weight Loss: A Testimony

Worship & Word Wednesday | Making Inspired Decisions

Ep 28 | Grace & Grit : Training For Everlasting and Earthly Wellness

Worship & Word Wednesday | Discouraged To Determined

Ep 27 | Busy Lives : Finding Time For Weight Loss

Worship & Word Wednesday | Lose Weight Not Faith

Ep 26 | Faith-Fueled Miracles: God's Hand In Your Weight Loss

Worship & Word Wednesday | Finding Hope Again

Ep 25 | Be Willing And Surrender To The Lord : A Testimony

Worship & Word Wednesday | Fear Not

Ep 24 | Feast Of Deception : How Satan Uses Food For Destruction

Worship & Word Wednesday | By Faith

Ep 23 | Tearing Down Strongholds: Freeing Your Mind FromToxic Thoughts To Achieve Your Goal

Worship & Word Wednesday | Be Encouraged

Ep 22 | Toxic Ingredients in Sunscreen That Hinder Your Weight Loss

Worship & Word Wednesday | Speak Life

Ep 21 | The Cost of Keto: Hidden Dangers Of The Keto Diet

Worship & Word Wednesday | Uncompromising Weight Loss

Ep 20 | Life Changing Weight Loss : A Testimonial

Worship & Word Wednesday | From The Belly Of A Fish To The Scale: Jonah's Journey

Ep 19 | Beyond The Scale : Redefining Identity To Win At Weight Loss

Worship & Word Wednesday | The Sacred Thread You Need

Ep 18| Unlock Your Weight Loss Potential : How Supporting Your Liver Can Break Through Plateaus

Worship & Word Wednesday | Filled By God

Ep 17 | Decision Power: Why Some Women Succeed In Weight Loss While Others Struggle

Worship & Word Wednesday | Finding Peace in a Storm

Ep 16 | Soda Shock : Exposing the Hidden Dangers In Every Sip

Worship & Word Wednesday | Renewing My Mind The Way God Intended

Ep 15 | Decoding The 7 Causes Behind Your Cravings

Worship & Word Wednesday | Reclaiming Your Health

Ep 14 | Sweet Poison: Unraveling The Bitter Truth Behind Sugar's Impact On Your Health & Weight Gain

Worship & Word Wednesday | Acknowledge God in Your Weight Loss

Ep 13 | Conqueror's Path: Defeating The Enemy And Winning Your Weight Loss Battle

Worship & Word Wednesday | Touched By The Power Of God's Love

Ep 12 | Fit For Life: Unveiling The Top 10 Reasons To Exercise

Worship & Word Wednesday | Delivered From Despair

Ep 11 | Your Temple Renewed: Embracing God's Design Amidst Generational Sickness

Worship & Word Wednesday | Defeating Depression

Ep 10 | Why No Diet Ever Works For You - Deeper Insight On Self Sabotage

Worship & Word Wednesday | Don't let Disappointments Stop Your Success

Ep 9 | Stop Self Sabotaging Your Weight Loss

Worship & Word Wednesday | Feeling Defeated? Let God Guide Your Path

Ep 8 | 3 Tips To Supporting Thyroid Health

Worship & Word Wednesday | Be Set Free from Negative Body Image & Eating Disorders

Ep 7 | Transform Your Body Today

Worship & Word Wednesday | Proverbs 31 Woman

Ep 6 | The Secret to Self Control

Worship & Word Wednesday | How to have Motivation and Discipline

Ep 5 | The #1 Way to Keep the Fat Away

Worship & Word Wednesday | Patience and Endurance

Ep 4 | Breaking Bad Body Image

Ep 3 | Exercise That Gets You Results

Ep 2 | Diets Don't Work - What do I eat?

Ep 1 | Faith Over Flesh

Christian Women's Weight Loss