All Episodes
Coffee with a Therapist — 92 episodes
How to Convince Someone to go to Therapy & Getting My Parents to Take Me to Therapy
How to Start Therapy
Intimacy & Sexual Trauma in Intimate Relationships
Childhood Trauma & Resiliency Factors
Toxic Family Beliefs and Rules - Do any of these resonate?
Tips for Dealing with Toxic Parents or Family Members
What is Internalized or "Self" Gaslighting?
Adult Children of Toxic Parenting in Romantic Relationships
Adult Children of Narcissists or Toxic Parenting
Traits of Toxic Parenting
How to Set Boundaries with Difficult People
Examples of Setting Healthy Boundaries in Your Family
Examples of Healthy Boundaries with Our In-Laws
Examples of Healthy Boundaries in Relationships with Your Romantic Partner or Significant Other
Tips on Setting Healthy Boundaries
How to Know When to Set Boundaries
Healthy vs Unhealthy Boundaries
What Are Boundaries?
What Mental Health Q's Do You Have?
A Big Sign You're Making Progress in Therapy
Let's Talk About The Fear of Abandonment
One of the WORST Parts of Going To Therapy
Psychologically Navigating Mask-Wearing and Other COVID-19 Changes
How Do We Identify Trauma?
How To Heal if You Can't See A Therapist
What Differentiates A Traumatic Event from Trauma?
How Trauma Shows Up In Our Romantic Relationships
How (Unresolved) Trauma Shows Up At Work
Q&A: Boundaries with Kids
When Happiness Feels Bad
Q&A: Help with the 4th Step in 12 Steps / Alcoholics Anonymous
How to Create "Goals with Soul" (and that last!)
Do You Have Unresolved Childhood or Relationship Trauma?
What is normal anxiety versus an anxiety disorder?
Can we Heal Trauma? (How we Heal Trauma in the Brain and Body)
What is intergenerational or family trauma?
What is Trauma and How Do I know if I've Healed from it?
Kindness vs Negativity During Times of Stress and Change
Motivation for Healing and Recovery in Therapy
LGBTQ+ Community and Mental Health with Psychiatric NP LaVeta Jarrett
Grace & Resources During These Stressful Times
3 Commonly Misunderstood Emotions
Are You Mad At Me? Boundaries with Anger
Masculinity with Andrew Jamison, Licensed Professional Counselor
Were You Parentified As a Child?
Enneagram Type 9 (the Peacemaker) in Love or Romantic Relationships
Enneagram Type 8 (The Leader) in Love or Romantic Relationships
Enneagram Type 7 (my type!) in Relationships or Love
Enneagram Type 6 in Love or Romantic Relationships
Enneagram Type 5 in Love and Romantic Relationships
Enneagram Type 4 in Love or Romantic Relationships
Enneagram Type 3 in Love or Romantic Relationships
Enneagram Type 2 in Love
Type One (The Perfectionist) of the Enneagram In Love / Romantic Relationships
The Enneagram Types in Love (An Introduction)
Stop Trying to Love Your Body (Why Positive Body Image is Overrated) from an Eating Disorder Therapist
Getting Over a Breakup or A Long-Term Relationship
How do I build or rebuild trust in people after they've hurt me?
How to Make A Long-Distance Relationship Work
How to deal with people that don't like you or that you don't like
When Family or Parents Aren't Emotionally Available
Cognitive Distortions and Anxiety during COVID-19
When Being Dumped is A GOOD Thing #coffeewithatherapist
Why People-pleasers / People-pleasing is Selfish #coffeewithatherapist
How to make BIG decisions (from a therapist's perspective) #coffeewithatherapist
Don't Get Rid of Your Anger #coffeewithatherapist
Staying Kind During the Differing Views on COVID19 Quarantine & Re-opening #coffeewithatherapist
Healing Trust When We've Been Hurt or Betrayed #coffeewithatherapist
Staying Positive During Quarantine and the Stressors of COVID19
Reaction to the MGTOW movement #coffeewithatherapist
How do I trust people again after I've been hurt by them? #coffeewithatherapist #3
Boundaries for Friends Venting Too Much? (Coffee w/a therapist #2)
Is Self-Care SELFISH? #Coffeewithatherapist Live #1
Episode 20 - Yellow Brick Therapy - What is Coffee with a Therapist?
#19: Super Heroes & Geek Therapy with April Renee, LMSW
#18: Doctors, Therapy, Thyroid, and Blogging with Dr. Mom E (Dr. Emily Vinzant)
#17: Counterstrain, Physical Therapy, and How We Can Heal Trauma Stored in The Body with Dr. Holly Milligan
Yoga, Therapy, and Ayurveda with Amy Speer
#15: Somatic Experiencing and Trauma Therapy with Shelly Huffman Licensed Clinical Professional Counselor
#14: "What in the world is Yoga Therapy?" with Sarah Cummins, Certified Yoga Therapist
#13: Ambiguous Loss with Licensed Marriage & Family Therapist Ellie Hiland
#12: Sports Psychology and Hypnosis with Kilee Armstrong Licensed Marriage & Family Therapist
#11: Our Relationship with Food & Why Therapy Helps
#10: Perfectionism and an Expanded Definition of Addiction & Recovery
#9: What the heck is a BFRB? (trichotillomania, excoriation, etc.) with Krista Reed
#8: Perfectionism and Being Okay with Good Enough
#7: Preventing Eating Disorders and Bad Body Image
#6: Real, Raw Eating Disorder Recovery
#5: Trauma, Attachment, and Addiction with Tracy Smith
#4: School Counseling, Teens, and Ninja Turtles
#3: 4 Common Mistakes Even GOOD Therapists Make
#1: The MOST Important Thing in Therapy with Dr. Scott Stegman