All Episodes
Companions of the Compendium — 77 episodes
Episode 40 Ryan Banta Debriefing Methods & Means of Testing for Performance
Episode 39 Chris Parno Minnesota State
Episode 38 Tony Holler the Godfather of "Feed the Cats."
Episode 37 Henk Kraaijenhof Elite International Track & Field Coach
Central California Coaching Clinic Part IV: Active Recovery, Plyos, Weight Room & Injury Prevention
Episode 36 World Champion and Olympic Sprinter Ronnie Baker
Central California Coaching Clinic Part III: Speed Endurance, Tempo and Special Endurance
Episode 35 Roland Schoeman 10xWorld Record Holding Swimmer
Central California Coaching Clinic Part II: Acceleration and Maximum Velocity Training
Episode 34 Jason Avedesian PhD Post-doctoral Researcher on Sport's Related Injuries
Central California Coaching Clinic Part I: Sprinter's Warm Up & Technical Drills
Episode 33 Jonathan Marcus Zen Distance Coach
Thursday Thoughts: Five Reasons Why Coaches & Athletes Should Value the 3 Sport Athlete
Companions of the Compendium Episode 32 Mike Boyle Famous Strength & Conditioning Coach
Thursday Thoughts Feed The Cats vs. Critical Mass Debrief
Episode 31 Mike Cunningham Host of the Gill Athletics Track & Field Connections Podcast
Thursday Thoughts: Mike Cunningham & Ryan Banta Chat about Life, Lesson, Love, and LL Cool J
Episode 30 Companions of the Compendium: Dr. Kelly Starrett The Ready State
Testing for Athlete Development Part II
Episode 29 Companions of the Compendium Gerry DeFilippo Entrepreneurial Strength & Conditioning Coach
Testing for Athlete Development Part I
Episode 28 Vince Anderson Foremost International & College Sprint Coach
Building a Culture from Zero: Part III of III
Episode 27 Graham Eaton Drill Guru, Sprint Coach, and Contributor to Simplifaster
Building a Culture from Zero: Part II of III
Companions of the Compendium Episode 26 Wendi Irlbeck, MS, RDN, CISSN
Introduction to Building a Culture from Zero: Part I of III
Companions of the Compendium Episode 25 Calvin Smith Former World Record 100m Sprinter, Olympic Gold Medalist and Author
400 & 800 Part II Mixed Zone Athlete Owensville Dutch Clinic
Companions of the Compendium Episode 24 Scott Christensen Distance Training Through Speed
400 & 800 Part I Mixed Zone Athlete Owensville Dutch Clinic
Companions of the Compendium Episode 23 Keith Ferrara Program Builder S&C Coach Adelphi University
A New Coaches Guide to Developing a Training Plan MTCCCA Clinic -Ryan Banta
Companions of the Compendium Episode 22 Dr. Brendan Thompson BTExceleration
Thursday Thoughts: Five Reasons to Hire High School Coaches for College/University Jobs
Episode 21 Companions of the Compendium: Ryan Banta Ask Me Anything
Thursday Thoughts: Lessons My Father Taught Me
Episode 20 Carly Fehler Multi-time Individual NCAA Champion and Sprint Coach
Five Reasons Why I Celebrate Father's Day
Episode 19 Companions of the Compendium Kurt Hines Inspirational Leader & Championship HS Football Coach
Top Ten Books that Have Helped Me As a Coach
Episode 18 Companions of the Compendium Andreas Behm ALTIS Short Sprints & Hurdles Coach
Five Reasons for Coaches to Be Thankful
Episode 17 Companions of the Compendium Bart Bennema Dutch National Short Sprints & Hurdles Coach
Five Ways to Deal with Haters in the World of Athletics
Episode 16 Companions of the Compendium Bob Alejo "Money Ball" S&C Coach
Five Things I Regret that Motivate Me
Episode 15 Companions of the Compendium Illyan Chamov Mizzou's Record Breaking Jump Coach
Five Things I Would Tell Myself in my First Season
Episode 14 Companions of the Compendium Chicago Bull's Dynasty S&C Coach Al Vermeil
Five Thoughts on Coach to Athlete Relationships.
Episode 13: JT Ayers Head Boy's Coach Trabuco Hills High School
Thoughts on Training Master's Athlete Sprinters
Episode 12: Stuart McMillan International Olympic Coach and CEO of ALTIS
Five Thoughts on Sprint Technique
Episode 11 Robert Assise Nationally Renowned Jumps Coach and Clinician
Bonus Material: Thoughts on Building Trust in Coaching
Episode 10 Buddy Morris Hall of Fame NFL Strength Coach Arizona Cardinals
Thoughts: Why We Should Try to Coach from the Emotional Middle Ground
Episode 9 Bianca Knight Olympic Gold Medalist, World Record Holder, and Philanthropist
Five Thoughts on Old School Training
Episode 8 Kebba Tolbert Harvard Associate Head Coach & Sprint Expert
Answering Questions on Sprinting from Reddit Part II
Episode 7 Dr. Ken Clark of Applied Physiology and Biomechanics, PhD
Five Responses to Sprint Questions on Reddit
Episode 6 Sean O'Connor Author of Distance Training Simplified
Five Thoughts about Barefoot Running
Episode 5 Mike Hurst Record Setting Australian Sprint Coach
The Tale of Three 100 Meter Sprinters
Episode 4 Latif Thomas Founder of Complete Track and Field
Virtual Speed & Performance Clinic Preview: Tempo Training w/Coach Banta
Episode 3 Sean Burris National Record Breaking High School Track & Field Coach
Critical Mass System: Primer of Key Principles
Episode 2 Derek M. Hansen Olympic and NFL Speed & Strength Consultant
Five Thoughts on Sports Database Building & Testing
Companions of the Compendium Episode 1 Dan Pfaff
Companions of the Compendium Trailer