All Episodes
Compared to Who? Body Image for Christian Women — 578 episodes
Why Trying Harder Isn't Enough (And What Actually Works)
The Real Reason You're Still Stuck in Body Image or Other Issues for Christian Women
Stop the Self-Judgment Shame Cycle: For Perfectionists Who Tend to Be Hard on Themselves
Cultivating Peace: Understanding Anxiety, Control, and God's Design feat: Nichole Suvar
Is Your Self Talk Like an Apple Watch or Oura Ring? God’s Grace vs. Self-Condemnation
Forgiving Clothes? The Gospel of Good Bodies and Combatting Body Shame by Exposing a Misuse of Religious Language
Is Your Food Plan a Religion? How Optavia & Weigh Down Workshop Promote the Religion of Worshipping Good Bodies
Gospel of Good Bodies: Listening for the Religious Language in Dieting, Wellness and Fashion
Breaking Free from the Religion of Dieting: Tara's Story of Body Image, Faith, and True Freedom
Made to Magnify: Choosing Jesus Over Self in a Self-Focused World featuring Morgan Krueger
Is it Good to Be a Woman? Exploring What the Bible Says About Women with Jen Oshman
Mornings Matter: How to Create a Morning Routine that Sets You Up for a Great Day Featuring Jennifer Dukes Lee
The Story That Changes Everything: Living Free While You're Waiting for Weight Loss - Series Finale ep 20
When the Desire to Lose Weight Overwhelms: What to Do When You're "Feeling" Fat. WfW Epsiode 19
Is That Voice Condemnation or Conviction? Understanding the Difference on Your Weight Loss Journey WfW Ep 18
Are You Focused on Growing or Shrinking? Not Missing What's Important on Your Weight Loss Journey Wfw Episode 17
Getting Out of Your Head: Overcoming Swirling Negative Thoughts or Obsession Waiting for Weight Loss Ep 16
Just a Little More Beauty, Lord - A Poem, Waiting for Weight Loss Series Episode 15
When Weight Loss Becomes an Idol: Recognizing Body Image Idolatry and Finding Spiritual Rest WfW Series Ep 14
Sustainable Weight Loss: Finding Balance Beyond Quick Fixes Waiting for Weight Loss Episode 13
Healing Your Relationship with Exercise: Waiting for Weight Loss Series Episode 12
View Food as a Good Gift: Building a Healthy Theology of Eating and Body Image, Ep. 11 Waiting for Weight Loss Series
Small Supportive Habits: The Key to Sustainable Weight Loss and Wellness for Christian Women Ep 10 Waiting for Weight Loss Series
How to Desire Body Change Without Self-Hate: Embracing Acceptance While Pursuing Goals, Ep 9 Waiting for Weight Loss Series
Why Patience is Key to Weight Loss Goals (and Spiritual Growth) Waiting for Weight Loss Episode 8
Body Issues vs. Body Image Issues: How to Tell the Difference, Waiting for Weight Loss Ep. 7
Break Free from Negative Self Talk: Waiting for Weight Loss Series Ep 6
Exhale: You Have Great Purpose Today, Waiting for Weight Loss Series Ep 5
Exhale: Establishing Your Real Identity - Waiting for Weight Loss Series Ep. 4
Exhale: Establishing Your Worth; Waiting for Weight Loss Episode 3
Are You Tired, Too? Episode 2 of Waiting for Weight Loss Series
Can You Relate? Have You Been Waiting for Weight Loss? Ep. 1 WfW Series
Are You Waiting for Weight Loss? New Lent Series
How to Listen to Your Body Without Guilt: Faith-Based Insights for True Health with Dr. Brook Sheehan
What to Do When You Can't Feel Joy: Breaking Through Barriers to Lasting Joy as a Christian Woman
Jen Lilley’s Powerful Bulimia Recovery Story: Faith, Eating Disorders, and Finding Freedom
How AI-Generated Photos Impact Body Image, Comparison, and Faith: Understanding the Dangers of Altered Images
Faith-Based Coaching: 2 Essential Tips for Achieving Health Goals Without Sacrificing Spiritual Wellness
I Finally Heard the Truth About My Body Struggles: Tephanie's Story (Real Women, Real Stories)
Body Image Freedom Stories: Real Women Share Their Journeys from Obsession and Frustration to Lasting Change
How to Set Hope-Filled Goals in 2026 Without Obsessing Over Weight Loss: Feat. Amy Carlson
Surrender Over Striving: Lesley's Story (Real Women, Real Stories Series)
Slowing Down, Noticing God, and Embracing the Season with Cynthia Ruchti
All I Want for Christmas is Weight Loss: When the Desire to Be Thinner Overwhelms You
Overcoming Comparison, Identity in Christ, and Confidence with Nicole Renard (Nicole the Nomad): From Pageants and Next Level Chef to Motherhood
The Overachiever's Secret: Healing After Addictions and Bulimia Featuring Cheri Garcia
The Role of Confession in Healing: Featuring (Auntie) Anne Beiler
Fear of Weight Gain & Other Little Everyday Fears: How to Trust God With Our Fears
Fear of Gluttony: Why Defining Gluttony as Overeating Misses the Point
Faith Over FOMO: Biblical Truths for Contentment in a Comparison World
Confronting the Fear of Suffering: Finding Faith in Uncertain Times
Fear It Will Never Be Good Enough: Finding Freedom from Discontent
Overcoming Fear of Failure: Finding Worth Beyond the World's Definitions of Success
Breaking Free from Fear of Rejection: Perfectionism, People Pleasing, and Finding Confidence Through Grace
Fear Free Fall: How to Have a Faith that Conquers Daily Fears
A Christian Woman's Guide to Stop Overthinking: Featuring Erin Kerry
How to Stop Striving: Is it God Doing the Work or Are You Trying to Fix Yourself?
I’m Sorry if They Told You It Would Be Easy: How Growing Up Helps Us Face Hard Things
Your Biggest Battle Is Not With Your Body
I'm Sorry I Got it Wrong: Learning not to Lean on My Own Understanding
Why the Church Needs Whole Body Theology – A Conversation with Lisa Whittle
4 Ways The Biggest Loser Hurt Us: A Christian's Perspective on Fit for TV Documentary
Intentional Living This Fall: Resetting Your Routine
Good Desires or Hidden Idols? Spotting the Difference and Learning to Surrender
Overcoming Hospitality Fears: Practical Steps to Invite Others In
Why Do I Have the End of Summer Blues?
What is the Best Bible Verse for Body Image Issues?
How to Be an Intuitive Eater on Vacation
Is Social Media Affecting My Body Image?
What Should You Do When You Feel Fat?
Is God Happy When I Lose Weight?
How to Have a Great Vacation if You Have Body Image and Control Issues
What if I Just Want a Body I'm Proud of?
Surrendering Certainty: How Do We Trust in God and Not Our Plans
How Do I Get Over What Others Think of Me Coaching Presli
What to Do if You Feel Like the Fattest Person in the Room?
Should I Worry About My BMI?
Will Dance Give My Daughter Body Image Issues?
Will Ozempic Weight Loss Drugs Fix My Body Image Issues?
How to Try on a Swimsuit if You Don't Like How Your Body Looks
How to Feel Better About How You Look in Family Pictures
What Do I Do if I Feel Jealous of Someone Skinnier Than Me? Me vs. ChatGPT
How Does My Faith Help My Body Image Issues?
How Do I Feel Okay in Shorts? Me vs ChatGPT
When Kids Graduate and Bodies Change: Processing Grief and Finding Freedom
The Mirror Fast: Biblical Strategy to Improve Your Body Image Before Summer
BONUS: Helping Aging Parents: How do I know if it's time to move my parents?
Helping Aging Parents: Encouragement for Women in the Sandwich Generation
Hormones and Body Image Issues in Perimenopause and Beyond
How Hormones Affect Your Body Image All Through Life
So Worth Loving: Eryn Eddy Adkins on Perfectionism, Aging, and Redemption
What's it Really Like to Be 50 Years Old? Midlife Mastermind Group Chat
Do You Feel Overlooked? Encouragement from the Most Overlooked Women of the Bible
4 Ways for Women to Age Well
How Do I Know if My Child Has Eating Disorder or Body Image Issues?
Do Body Image Issues Affect Our Parenting?
What's Your Mom Story: Naming to Tame the Way Mom Impacted Body Image Issues
The Mother Wound: Naming the Ways Mom Played a Role in Body Image Issues
How Do I Surrender Control and Be a Good Steward: Lessons from Erin's Pregnancy Journey
How Erin Got Pregnant at 40 after Eating Disorder and Food Issues
Body Image Issues During and After Pregnancy: Group Chat Part 2
Weight Gain and Pregnancy Body Image Frustrations: Group Chat Part 1
Finding Delight, Honor, and Growth in Marriage Featuring Dr. Dan Allender
What Parts of Your Past Affect Your Marriage? Featuring Dr. Dan Allender
My Christian Husband Looks at Porn: How Do We Heal?
Help! Why Does My Christian Husband Look at Porn?
What to Do When You're Struggling to Feel Loved
One Way to Get Your Husband's Attention, No Body Improvement Required
Body Image, Sex, and Your Marriage: Answering Your Toughest Questions
Helping Your Husband Understand Your Body Image Issues
Jesus Didn't Look Like an Influencer: Dying to Live with Margaret Jen Burke
If I Could Just Get Back to The Body I Used to Have: When You Long for Your Pre-Baby, Pre-Menopause, Younger, Smaller Body
Can I Trust God With My Body Size? Featuring Amy Carlson
Why Hasn't God Answered Prayers to Eat Less? Featuring Amy Carlson
4 Ways to Break Free from Emotional Attachment to the Scale
Why You Need a Healthy Soul in Order to Have a Healthy Body
Thinking About Your Weight as a Part of Your Overall Health (Part 2) Featuring Dr. Mikala Albertson
Doctor Says Weight Loss May Not Be Your Best New Years Goal featuring Dr. Mikala Albertson
Five More Tips to Get Healthy in the New Year 2025
Five Ways to Pick a Health Coach or New Health Plan
Do You Feel Afraid to Heal or Overcome Your Body Image Issues?
How Attachment Impacts Our Body Image Issues: A Deep Dive into Attachment Styles & Body Image
Three Tips for Christian Women Who Shop Too Much
Holiday Help: Food, Attitude, & Gratitude for Food and Your Body
How Did Your Mother Impact Your Body Image? Part 2
What Was Mom's Impact on Your Body Image Issues?
Who Are You Imitating? Ephesians 5 and Examining Who Really Influences Us
The Bible's Solution to Stop Comparing and Start Living
Strategies to Stop Comparing Yourself to Other People (Group Chat Part 2)
How Do You Stop Comparing? Group Chat on Comparison and Christian Women
Understanding Food Fears (Including All That Candy!)
How to Have Agency With Food Choices Featuring Amy Carlson
Can God Heal My Unhealthy Relationship With Food and My Body?
I Didn't Know I Had Body Image Issues
How to Stop People Pleasing, Subjugating, and Saying Yes When You Mean No
What's the Root of People Pleasing? Why Do I Say Yes When I Mean No?
Healing Prayer for Identity and Body Image Issues Featuring Keith and Megan Peeler
Spiritual Warfare, Healing Prayer, and Body Image Issues
How Spiritual Maturity Can Transform Your Body Image Struggles
Finding Body Image Freedom Through Understanding Agency
How Do You Know and Feel That God Loves You?
Why Jonah 2:8 Is My Life Verse for Body Image Issues
How Your Nervous System Affects Your Body Image Issues Featuring Dr. Tamara Rosier
Do Body Image Issues Make You a Target for Narcissists?
Coaching with Presli 2: Unpacking Control, Disappointment, and Expectations for Our Bodies
Live Coaching Call: Presli's Battle with Butter & Fear
Can Changing Your Body Fix Your Body Image Issues? Part 2
Are Diet & Exercise Effective Ways to Avoid Body Image Issues?
4 Ways to Stop Negative Thoughts About Your Body: Part 2
4 Ways To Stop Thinking Negatively About Your Body
What to Do if You Are Afraid People Are Judging Your Body: Part 2
What to Do When You're Afraid People Are Judging Your Weight
3 Ways to Find Rest in Your Body Image or Eating Disorder Recovery Journey
What Does the Bible Speak to Aging and Body Image?
I've Messed Up My Body: How Do I Move Forward?
I Ruined My Body: How Do I Believe My Body is Good When I Messed It Up?
Stop Comparing Yourself to Others (For Teens and Women of All Ages)
How to Stop Feeling Shame About Your Body: Does Oprah's Solution Work?
How to Become the Kind of Woman Who . . . A New Way to Tackle Goal Setting
4 Lessons from Taylor Swift About Body Image Issues and Body Image Idols
Should We Tell People to Turn to Jesus Not Food? Part 2
Re-evaluating "Turn to Jesus, Not Food": Have We Created a False Dichotomy?
Changing How You Talk About Food & Body With Your Children
What I Learned from Internet Influencer Master Classes About Food and Taking Care of My Health
Healing Thyroid, Autoimmune Disease, Weight Loss, and What I Learned from Master Classes from Influencers
3 Secrets to Aging Well for Christians with Body Image and Food Issues
What is a Biblical View of Botox? Is it Okay to Get Injections?
I'm Aging and My Clothes Don't Fit Anymore! What Should I Do With Them?
Aging Gratefully: Letting Go of Fear and Embracing God's Purpose for Each New Season
Going from Approval-Seeking to Finding Confidence in Christ
Non-Diet Ways to Work With Your Hormones and Feel Better in Your Body
Do You Have Gym Class Trauma Impacting Your Body Image Issues?
Contentment and Sanctification Improving Body Image Issues: Live Coaching Call Featuring Presli
Rejection, Shame, and Healing: Coaching Call Featuring Presli
Ozempic and the Oprah Special: Have I Changed My Mind?
Is Your Body a Project? Paint Your Own Pottery Body Theology
The Bible's Perspective on Emotional Eating and the Religion of Food
Low Carb Fraud: Who is Really Behind Our Food Rules?
What's Your Praying Personality? Featuring Janet McHenry
Are You Preparing for a Cruise or for Battle? Re-Framing Body Image Issues Biblically
Gwen Shamblin's Impact on Diet Culture in the Church
Starving for Salvation: What We Can Learn from Gwen Shamblin Part 1
I've Never Been Able to Reach My Ideal Image: Presli's Live Coaching Part 2
Live Coaching Session 1: How Presli's Body Image Issues Began
Body Image and Biblical Counseling: Discovering How Scripture Speaks to Our Thoughts and Feelings Featuring Ed Welch
Finding Our True Purpose: Have You Been Purpose-Fooled? Featuring Kelly Needham
What Do You Do When You Want to Be Thinner?
How God Showed Jonna the Truth About Her Body Image Struggle
A Biblical Counselor's Search for Body Image Freedom: Jonna's Story
Stop the Black & White Thinking Around Health Goals: Featuring Victoria Yates, RN, BSN
Live Podcast Q&A: Using the Lord's Name to Sell Weight Loss and More
Self Control, Good Stewards, Body Image and Food Issues: LIVE Episode Featuring Amy Carlson
My Body was the Lens I Used to See & Think About Everything: Rachel's Story Part 2
How I Made Beauty an Idol: Rachel's Story
My Body Was My Business Card: Belinda's Story of Overcoming Negative Body Image
Learning How to Love Your Body Well Featuring Amy Reinecke
Fasting, Daniel Fasts, Sugar Fasts and an Eternal Perspective
Three New Year's Challenges for Christian Women with Body Image Issues
Does How You Clean Your House for Company Connect to Your Body Image Issues?
Are You a Body Change or Body Improvement Addict?
Enjoying Food & Being Thankful for Our Bodies: Lessons from 1 Timothy 4
Why is it Bad to Put Myself Down? What do I Say When a Friend Loses Weight? Ask Me Anything
Dolly Parton and Judging Bodies
8 Ways to Be Healthy (Without a New Diet) During the Holidays
The Body Image Solution: A 40-Day Workbook to Break Free from Food and Body Frustration
What if We Are Made to Crave Food? Featuring Kirsten Schmidt
What Do I Do About Cravings? Featuring Kirsten Schmidt
Holiday Food, Mental Restriction, Satisfaction & Intuitive Eating
Finding Freedom: Michelle Rayburn's Journey From Diet Culture to Freedom
Gen Z, Body Image, and Identity Issues Featuring Jessie Cruickshank
Understanding Gen Z Featuring Jessie Cruickshank
Ask Me Anything: Body Dysmorphic Disorder, Diet Talk, and What Good Can Come from Getting Fat?
Wise Investments: How Money Stewardship Connects to Body Stewardship
I Didn't Know I Had an Eating Disorder: Featuring Christie of Rock Recovery
Is Your Body Storing Trauma? The Biology of Trauma with Dr. Aimie Apiagan
Could Your Body Image Issues Connect to ADHD? Featuring Dr. Tamara Rosier
The Role of Spiritual Maturity in Healing Our Body Image Issues Featuring Laura Acuna
Freedom Has Nothing to Do With The Number on the Scale Featuring Laura Acuna
What is Health Podcast? The History of BMI, Ideal Weights, Bathroom Scales, and Food Trends
Fantasies, Ideals, and Learning About Our Core Needs Feat. Travis Stewart, LLC
Is It Okay to Track Food With Intuitive Eating? Intuitive Eating Coaching Call
Can Philippians 4:13 Be My Weight Loss or Fitness Inspiration Verse?
Have we Christianized Disordered Eating? Featuring Amy Carlson, RD
A "With God" Approach to Food and Eating Featuring Amy Carlson
Reclaiming Your Stolen Identity: Spiritual Warfare Part 3
Spiritual Warfare & Body Image Issues Part 2
Exposing the Enemy's Scheme: Unraveling the Spiritual Warfare Behind Body Image Issues
Cheerleaders, Esther, and Beauty Featuring Tasha Calvert
I Just Want to Feel Okay in My Body: Finding True Confidence
Are You Looking for an "After"? How to Find True Body Image Freedom
Redefining Beauty Featuring Melissa Johnson
How's Your Relationship With Wine? Featuring Christy Osborne
Body Image, Sex, & Marriage Featuring Francie Winslow (Part 2)
Body Image, Sex, and Your Marriage with Francie Winslow
Finding Hope in Suffering & Pain Featuring Dr. Michelle Bengtson
What is Your Body Holding? Featuring Alisa Keeton of Revelation Wellness
Barbie, the Media, Body Image Issues and The Gospel
Diet Culture in the Church: Featuring Leslie Schilling
Unmasking Diet Culture: Featuring Leslie Schilling
Don't I Need More Discipline Around Food? Intuitive Eating Coaching Call
Summer Replay: Remembering Who Formed Your Body Romans 9
Summer Replay: Let's Talk About Esther's Beauty
Colossians 2: Does the New Testament Endorse Food Rules?
God Has Compassion for Us, Forgetting Not His Benefits, Psalm 103
Are You Anxious About Food, Clothes, and Body? Matthew 6
Do You Deserve to Wear Shorts? Unpacking Why We Don't Feel Worthy
Do You Long to Be Hot or Holy? Striving for Holiness in a World That Wants Us to Be Hot
The Peaceful Pursuit of Purpose: Featuring Rebecca George
Going Verse By Verse on What the Bible Says About Gluttony Part 2
4 Things to Do In Bad Body Image Day, Week, or Season
Why I Want to Try Ozempic: What You Need to Know if this Weight Loss Drug Tempts You
What is Gluttony, Really? What the Bible Really Says About Gluttony
Is Food Really Your Idol? A Test to Discover Your Real Relationship with Food
Help! I'm Aging! Coaching Call with Ruth Harper, RD
Finding Peace With Food and Aging Featuring Ruth Harper, RD
Sunshine: A Simple Antidote to Feeling Better About Your Body
How to Stop Having Bad Thoughts About Your Body
Christian Music to Improve Your Body Image 2023
What Are You Feeding On: Body Image Issues and Media Habits
Help! I Hate How I Look in Pictures (2023)
What is an Exercise Non-Responder? Does Exercise Work the Same Way for Everyone?
Do Christians Have to Be Fit? Will I Ever Feel Fit Enough?
Should I Exercise? Exercise, the Bible, and Body Image Issues
Is It Even Possible to Be Naked and Unashamed? Genesis 2
What the Gospel Speaks to Our Body Image Issues
Stomach, GI Tract Issues That Connect to Dieting & Disordered Eating
Did Dieting Secretly Hurt Your Body & Your Health?
Terrorized by Size: Unpacking Our Complicated Relationship with Clothing and Size
Agreeing with the Lord about How He Made Us: Ashley Smith Part 2
Hormones, HA, Infertility, Early Menopause, and Body Image Featuring Ashley Smith
Rivalries, Sisters, and Comparison: A Biblical Look at Rivalries
Money, Body Image, Stewardship, Hoarding, and Other Connections
What to Do When Depressed or Grieving Over Body Size Body Image
Why Give Up the Diet Mentality: Intuitive Eating Coaching Call
What Can I Do to Feel More Significant? Featuring Rachael Adams
Morality and Food Choices? How Diet Culture & Purity Culture Connect
How to Really Feel Better in Your Body Featuring Amy Carlson, RD
Dear Gwyneth: Your Wellness Plan is Not Food or Body Freedom
What Happens in the Brain When You Binge Feat: Dr. Kari Anderson 2
Binge Eating, Stress Eating, Food Issues & Our Brains
6 Things to Do When You Feel Fat: Tips for Christian Women
What To Do If You Hate Your Stomach (2023)
7 minutes of Scripture: Numbers 13, 14 and Your Body Image
Improving Body Image, Body Image Idols, and Compared to Who?
How Do You Find Your Identity in Christ? Body Image, Identity, and Personality
Engaging Emotions Honestly, Three Chairs Model w/Travis Stewart
How Personality Connects to Food/ Body Issues with Travis Stewart
Personality & Body Image Issues: Why We Manage Our Image
Should I Be Sugar Free? Intuitive Eating Coaching Call
Praying for Body Image: Tune in to Him Finale
Praying for Holiness: Striving for Holy in a World that Wants Hot
Praying to Be More Loving Towards Our Bodies and Others
Praying for Grace for Your Body Image & Comparison Struggles
Praying for Peace With Boundaries of Your Body
Praying for Radiance from Psalm 34:5
Praying for a New View of Beauty, Body Image
Praying for a New View of Food to Help Body Image
Praying for Truth and Clarity Around Food Rules
Praying for a Healthier Relationship With Food
Praying for Freedom From My Opinions of Myself
Praying for Freedom from Opinion of Others, Approval, Body Image
Praying for Protection from Condemnation and Body Image Issues
Praying for Protection from Shame and Body Image Issues
Praying for Protection from Lies Around Body Image Issues
Praying for Protection from Fear Around Body Image
Daily Prayer for Your Body Image Series: Praying for Renewed Mind
Praying Daily for Our Body Image Issues: Prayer for Freedom
Pray Daily for Body Image: Prayer for Consistency
Pray Every Day Series: Praying for Strength in Body Issues
Pray Every Day Series: Praying for Faith Body Image Can Improve
January Tune in to Him Daily Prayer Series for Body Image and Eating Issues
5 Things I Learned About Body Image and Food Issues This Year
Shopping & Your Body Image
Gentle Nutrition, Intuitive Eating & the Holidays: IE Coaching Call
Feasting & Fasting with Erin Davis Part 2
Feasting and Fasting with Erin Davis
Tara's Story of Body Image Coaching (Part 2)
I've Tried Everything: Tara's Story
OCD, Narcissism, Eating Disorders, & Body Image
Romans 14: Good Foods and Bad Foods? Part 2
Letting Go of "Good" and "Bad" Food Labels Featuring Amy Carlson
Letting Go of the Number on the Scale: IE Coaching Call
Letting Go of Clothes That Don't Fit
Letting Go of Expectations for My Life Part 2
Letting Go of My Expectations for My Life
Letting Go of Culture's Beauty Standards
Letting Go of the Need to Always Be Right
Letting Go of People Pleasing with Karen Ehman
Lies We Believe: I Will Never Feel Better About My Body
Lies We Believe: Self Love Solves It
Do People Think I Don't Care About Health? Intuitive Eating Coaching Call
Lies We Believe: I Can Control What Others Think of Me
Lies We Believe: Not Controlling Food Means Out of Control Around Food
Lies We Believe: My Body Won't Change if I Do Everything Right
Lies We Believe: Appreciation & Approval Are the Same
Lies We Believe: Weight Loss Fixes Everything
Are You Exercising Your Pelvic Floor?
Handling the End of Summer Blues
Food Sensitivities & Meal Planning: Intuitive Eating Coaching Call
Talking to Your Man About Your Body Image Issues
The Religion of Our Diets: Confusing Messages of Diet Culture with Christianity
God's Sovereignty & Your Body (Romans 9)
Befriending Your Body
Back-to-School Shopping, Body Image, and Our Kids
When You Really Want to Start a New Diet
Comparing Yourself to Your Younger Self?
5 Things to Do on a Bad Body Image Day
Escaping Diet Culture and Healing Body Image Issues
Are Fitness Trackers Bad for Your Health?
What Does it Mean to Be Normal With Food?
Still Trying Not to Eat?
Hot Coaching Tip: How to Grieve the Loss of Your Ideal Life
The Spiritual Problem With Thinspiration
Hot Coaching Tips: Black and White Thinking
Holy or Hot? How to Make Holiness What We Really Desire
What to Say to a Single Friend and More Featuring Jennifer Hand
Moving from Fear to Faith Featuring Jenn Hand
7 Minutes of Scripture: Understanding Our Adoption Ephesians 1
Intuitive Eating Coaching: Vacation, Visiting Family & More
Cleaning Your House and Body Image Issues Connection
4 Vacation Tips for Women With Body Image & Control Issues
20 Ways to Feel Lighter This Summer Part 2
20 Ways to Feel Lighter This Summer Without Weight Loss: Part 1
How to Look Great in a Swimsuit: the Bible's Answer
Do I Need More Self-Control to Stop Eating? Feat. Amy Carlson, RD
Is Self Control Really the Solution to Our Food Issues?
Leah and Other Misunderstood Women of Bible Feat: Mary DeMuth
Confession: I'm a Body Change Addict
What to Do When You're Uncomfortable In Your Body
Forgiving Mom (Or Others) for Their Roles in Body Image Issues
Summer Body Image Assessment: How Are You Doing?
Stop Letting Comparison Rob You of Joy, Peace & Rest
Stuck on Intuitive Eating Step One: Defeating Diet Mentality
The Model and the Mirror Fast: Featuring Jennifer Strickland
You Are More Than A Body With Kristen Clark from Girl Defined
Secret Life of a Runway Model Part 2: Learning Image Isn't Real
Secret Life of a Runway Model Featuring Amanda Cunningham Part 1
Fearfully And Wonderfully Made: God Made You on Purpose
It's Not Your Turn, Or Is It? Waiting for Answered Prayers
Feeling Awkward Around Food and Aging? Me Too
Can a Deeper Understanding of Grace Cure Comparison?
Help! My Husband Hates My Body Featuring Dr. Juli Slattery
7 Minutes of Scripture: Matthew 6:25-34 and Body Image Fear
Facing the Fear of Losing Your Health: Feat: Trudy Lonesky
Are You Afraid of Satisfaction? Intuitive Eating Coaching Call
When You're Afraid of What Others Think featuring Jill Savage
Why Are We So Afraid of Bread: Conquering the Fear of Bread
Conquering the Fear of Fat feat: Nicole Mesita, RD
What to Do When Your Husband is Looking at Porn
Ideals Become Idols and Other Reasons to Stop Comparing
What You Need to Know About Eating Disorders
Body Image and Pregnancy
Body After Baby, Surrogacy, and Birthing Your Purpose
Why Am I Always Tired? Intuitive Eating Coaching Call
Why Do We Want to Control Everything? Feat: Jennifer Dukes Lee
How to Stop Being a Controlling Woman
7 Minutes of Scripture Esther: Beauty Didn't Lead to a Fairy Tale
How to Stop the Brain from Overthinking and Rest
Daniel Fast, Sugar Fasts, and the Truth About Biblical Fasting
Should I Fast if I Had an Eating Disorder? A Look at Fasting
Changing How You Think About Your Body with Barb Raveling
What Do I Do About My Mindless Eating?
Make Bible Reading More Interesting (and Spicy!)
What Journey Are You On: Why Thin is Not A Destination
3 Tips to Improve Body Image in the New Year
Christmas Devotional Bonus Episode: Rejoice! Jesus Has Come!
Dieting Causes Weight Gain & Other Truths About Eating
All Roads Lead to Intuitive Eating: What We Learned About Dieting
Practical & Tactical Ways to Keep Body Image Peace Part 2
Practical & Tactical Ways to Keep Your Body Image Peace
7 Reasons We Keep Eating Disorder Behaviors w/Brittany Braswell
Eating Disorders Versus Disordered Eating & Releasing Control
Quieting the Shout of Should This Holiday Season
Heather's Holiday Thrive Guide
The War for Our Girls (Children) featuring Yvette Hampton
Do You Have Healthy Boundaries? Feat. Sarah Geringer
Navigating Holiday Eating & More: Featuring Megan Hadley (Part 2)
Why Do I Over Eat In the Evening? Featuring Megan Hadley RDN, LDN
7 Minutes of Scripture: Colossians 2 and Food Rules
Grace-Based Eating Featuring Brooke Fredrickson, RD
How Do I Handle All the Holiday Candy? Feat Dr. Stefani Reinold
What if I Really Need or Want to Lose Weight? Feat. Amy Carlson
Amy Carlson, RD Shares What to Do if You Need to Lose Weight
4 Startling Thoughts About Body Image Idolatry
Body Image, Trauma, & Healing ED: Featuring Dietician Tracy Brown
When You Wish Your 'Fearfully & Wonderfully Made' Body Was Better
What 1500 Calories a Day Does to Your Body and Brain
30 Days to Pray for Body Image: Day 30 - Body Image
30 Days to Pray for Body Image: Day 29 - Favor
30 Days to Pray for Body Image: Day 28 - Control
30 Days to Pray for Body Image: Day 27 - Love
30 Days to Pray for Body Image: Day 26 - Friends
30 Days to Pray for Body Image: Day 25 - Scale and Mirror Release
30 Days to Pray for Body Image: Day 24 - Confidence
30 Days to Pray for Body Image: Day 23 - Divine Dietician
30 Days to Pray for Body Image: Day 22 - Health
30 Days to Pray for Body Image: Day 21 - Purpose
30 Days to Pray for Body Image: Day 20 - Freedom
30 Days to Pray for Body Image: Day 19 - Comparison
30 Days to Pray for Body Image: Day 18 - Pride
30 Days to Pray for Body Image: Day 17 - Covetousness
30 Days to Pray for Body Image: Day 16 - Envy
30 Days to Pray for Body Image: Day 15 - Body Image Idol Part 2
30 Days to Pray for Body Image: Day 14 - Body Image Idol
30 Days to Pray for Body Image: Day 13 - Idol of Self
30 Days to Pray for Body Image: Day 12 - Others' Opinions
30 Days to Pray for Body Image: Day 11 - Fear
30 Days to Pray for Body Image: Day 10 - Guilt
30 Days to Pray for Body Image: Day 9 - Body Shame
30 Days to Pray for Body Image: Day 8 - Feelings
30 Days to Pray for Body Image: Day 7 - Discernment
30 Days to Pray for Body Image: Day 6 - Thanksgiving
30 Days to Pray for Body Image: Day 5 - Surrender
30 Days to Pray for Body Image: Day 4 - Truth
30 Days to Pray for Body Image: Day 3- Peace
30 Days to Pray for Body Image: Day 2- Wisdom
30 Days to Pray for Body Image: Day 1 - Faith
Control, Thyroid, Image, Introversion, & the Middle: 5 Lessons
How to Stop Treating Your Body (and Life) as a Project
50 Ways to Beat Comparison Part 2
50 Ways to Beat Comparison Part 1
Podcast: Heather's Appearance on The Intertwined Life
Podcast: Watching the Olympics, Body Image, & True Beauty
Summer Replay: Dana White on Clutter and Body Image
Podcast: The All or Nothing Mentality featuring Shawna Scafe
Podcast: Body Image--Separating Facts from Fiction of Culture
Podcast: What Does Modesty Really Mean?
Body Image Wisdom for Christian Men
Condemnation Vs. Conviction: Win the Mental Body Image Battle
Ginny Owens, Blindness, Body Image, and Singing in the Dark
I'm No Longer a Slave to Food: Featuring Jenny Zentz
Podcast: Do You Deserve to Wear Shorts?
You Tube Star Cambria Joy: The Difference Between Hot and Healthy
Why Weren't We All Created Equally Beautiful? Listener Question
Body Image Issues from the Perspective of a Christian College Student
What the Bible Teaches on Self Esteem, Self Love, and Body Image
Podcast: Life Through a Different Lens with Shawna Sullivan
Body Image Coaching Changed Our Lives: With Clients Angela & Kim
Spring Break Free Finale Day 25: 3 Lessons To Carry With You
Ways to Prepare for Swimsuit Season (Day 24 Spring Break Free)
Why You Need Community (Spring Break Free Day 23)
Stop the Comparison Habit (Day 22 Spring Break Free)
How to Break Food Addiction (Day 21 of the Spring Break Free)
Quitting this "Healthy" Habit (Day 20 Spring Break Free)
Do Clothes Help Your Body Image Struggles? Day 19
Sex & Body Image Connection
One Habit That Will Destroy Your Body Image: Your Media (Day 17)
One Habit That Will Change Your Body Image for Good (Day 16)
Why You Should Try a New Way (Spring Break Free Day 15)
2 Questions to Ask About Idolatry & Body Image (Spring Break Free Day 14)
Getting Rid of Idols of the Heart Part Two (Spring Break Free Day 13)
How to Recognize an Idol (Day 12 Spring Break Free!)
What is it We're ALL Searching For? Spring Break Free Day 11
Buying the Biggest Loser Definition of Salvation: Day 10
You Have a Testimony: Spring Break Free Day 9
What Fixed My Body Image Issues: Spring Break Free Day 8
What I Thought Would Fix My Body Image: Motherhood, Day 7
What I Thought Would Fix My Body Image: Part Two (Marriage) Day 6
What I Thought Would Fix My Body Image: Fixing My Body Day 5
What a Woman with Body Image Issues Looks Like. Day 4 SBF
Spring Break Free Day 3
Spring Break Free: Why Do So Many Women Struggle
Spring Break Free Course Starts Today
Bible Bombshells: Lessons From Beautiful Women in the Bible
3 Reasons to Get Rid of Clothes That Don't Fit
Pornography, Shame, and Finding Freedom
Transforming Your Thought Life featuring Sarah Geringer
Confessions of an Over 40 Fitness Instructor featuring Amy Connell
Heather Talks Body Image & Comparison with Say So! Podcast
7 Minutes of Scripture: Psalm 103
What Dieting Does to Your Body
7 Minutes of Scripture: Colossians 3
A Gospel View of Marriage
Marriage in the Middle Years feat. Dorothy Greco
Body Image and Your Marriage with Melissa Clark
Falling in Love with God's Word Featuring Author Brittany Ann
Body Image and Comparison Issues: Wisdom for Girl Moms, Mentors, and Ministry Leaders with Cindy Bultema of GEMS
Don't Go Back to Egypt: How to Keep Making Progress in Improving Your Body Image
Food, Attitude, Gratitude: Navigating Food Issues During the Holidays
Food Fixation--A Spiritual Battle with Asheritah Ciuciu
How Do I Know if My Teen Has an Eating Disorder? Guest: Counselor Michelle Nietert
Quitting the Comparison Girl Game with Shannon Popkin
Chasing Perfect with Author Alisha Illian
The Upside of Aging with Laurie Davies
Comparison and Social Media: Can Christians Engage in a Healthy Way?
Body Image and Cancer: Walking Through this Unseen Part of the Cancer Journey
One Woman Can Change the World: Interview with Ronne Rock
Idol of Self & Becoming a Wellness Witness: Interview with Kara Osborne
Defeating Comparison with Worship
Hate How You Look in Pictures? Listen to This!
Body Image & Trauma: Discovering Hope & Healing with Jessica Bottle
Body Image & Sexual Abuse: Hope, Healing & Resources for Restoration with Mary DeMuth
His Lust Problem is Not About Your Body: Marriage, Lust & Body Image with guest Rachael Gilbert
What's the Healthiest Way to Lose Weight as a Christian? Interview with Sara Borgstede
Real Women, Real Hope: Kassandra Baker on Orthorexia and How Clean Eating Didn't Fix Body Image
Comparison & Clutter: Interview with Dana White of A Slob Comes Clean
Jami Amerine Talks Body Image & Her New Book: "Well, Girl"
Real Women, Real Hope: Erin Todd on Freedom From Unhealthy Food Rules and Restrictions
Quarantine Chronicles: Anxiety & Depression From Staying Home with Dr. Michelle Bengtson
Quarantine Chronicles: Dieting, Body Image Issues with Integrative Nutrition Coach Erin Kerry
Bonus-Enough About Me: Interview with Author Jen Oshman
Is Your Quarantine Goal to Deepen Your Faith: Convo with Phylicia Masonheimer
Quarantine Survival: My Best Homeschooling, Body Image, ED Recovery, Comparison & Anxiety Handling Tips
Changing Focus to See Presence of God: Abby McDonald Interview
Body the Novel, Helping Boys with Body Image: Interview with Author Sean Coons
3 Powerful Ways to Model a Healthy Body Image for Your Daughters
Author Christine Hoover on False Allegiances, Comparison & Following King Jesus
6 Ideas for Lent that Don't Involve Food
Real Women, Real Hope: Mental Health, Diets, Marriage & More with Health Coach Erin Kerry
Real Women, Real Hope: Handling & Accepting Change with author Gina Butz
Real Women, Real Hope: How Discovering My Purpose Helped Me Find Freedom, Cheri's Story
Real Women, Real Hope: Uncovering Body Image Idolatry Changed Me - Mindy's Story
New Year, ReNEWed You!
Compared to Who? Proven Path to Improve Your Body Image Book Preview
The Burden of Busyness Part 2: Heart Conditions That Drive Our Busyness
The Burden of Busyness Part 1
Aiming to Bless Not Impress: A Conversation about Comparison with Author Richella Parham
How to Stop Troubleshooting Your Life
Identity, Depression & Anxiety: How to Find Freedom with Dr. Michelle Bengtson
Bad Hair Cuts, Bad Hair Days, What to Do if You Stress Over Your Hair
What to do if you have CDD: Chronic Disappointment Disorder
Making Peace With Your Body: Interview with Jen DeFrates
How to Hush the Hustle, Part 2
How to Hush the Hustle, Part 1
What you think about other people matters. How's your thought life?
What to do When You Feel Like You Don't Fit in?
Is Self Love Biblical?
Back to Routine? Succeeding with New Habits and Rhythms
How to Handle Body Image Issues Flare Ups
What about Leah? Body Image and Comparison Lessons from Rachel and Leah
How to Find Your Purpose
Is Comparison Killing You?
Finding Joy & Overcoming Body Image & Comparison Issues
Fear and Body Image Issues: What You Need to Get Free
Do You Need a New Year New You? Resolutions, Diets, and How to Change
Habits that Keep Us Stuck with Poor Body Image
What is Body Image Idolatry?
What is Compared to Who? Help for Christian Women Who Wrestle Body Image & Insecurity