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All Episodes

Crooked Butterfly Podcast — 172 episodes

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Title
1

Keeping Agency & Self Regulation

2

Trading Hate for Hate

3

What's The Lesson In This For Me

4

Doing 'Hard' Is Relative & Needs To Be Purposeful

5

Slow Down & Think; In Circles A Little Bit More

6

Where Did All The Ladies & Gentlemen Go

7

Power Outages, Being OK, & a Good Old Fashioned Apocalypse

8

Headphones & Anonymity

9

36 Hour Fasts

10

Grape Thieves Suck

11

Creating Culture

12

Little Less for A Greater More

13

Tribe, Community, Brotherhood...

14

Do You Have Any Idea Who You're Talking To?

15

Giving Grace to the Human Condition

16

From Spam to 'Consider the Source'

17

Holding the Middle Ground

18

Divided They Will Fall

19

Let's Get Back After It

20

Persistence & the Wolf Spider

21

Thoughts from 1 Year of Sobriety

22

Opinion, Advice, & Counsel

23

Increased Capacity Doesn't Mean Increase Load Required

24

Some Thoughts & Growth from the TN Mile

25

Self Care & Boundaries

26

Expertry and Mastery

27

Performance, Effort, Meritocracy & Mediocrity

28

Book Writing #4

29

Book Writing #3

30

Book Writing #2

31

Book Writing #1

32

Mentorship

33

4th Annual Fundraiser Thoughts

34

Vulnerability, Courage, Tiny Beacons of Light, Championing

35

Optimal Conditions vs the Hard Way

36

Exploring "Winning" w/ Connor

37

The Pain Cave

38

What is Winning

39

Talisker Whisky Atlantic Challenge 2022

40

Being Busy, Essentialism, Know It Alls, & Wholesome TV

41

Self Care Thoughts

42

Project Warman Stuff

43

Wrestling w/ OK

44

Building Wealth

45

Chasing Bigger, Better, More...

46

Back in the Saddle

47

A Veteran Entitlement Conversation

48

New Year & Holiday Reflection

49

Essential Ingredient Required for Change

50

Courage to be Yourself

51

Recharged by the Good Life

52

Lead, Don't Chase

53

This is Leadership? Pfft.

54

Trust. Trust Who? The Government?

55

Wanting to Get Picked for the Team

56

Reinforcing Consistency & How I'm Wired

57

Evaluating Friendship

58

BFF Fundraiser Decompress

59

Forcing Life & Karma

60

Monsters & Dangerous Men

61

Self Discipline, Control, & Restraint

62

On Suicide - This Is Messy

63

Loose Ends Finding a Theme

64

Conversation w/ Connor Warman

65

Just a Little Discipline

66

Filling Voids w/ Antagonists

67

Discrimination, Value Sets, & Mat Fraser

68

Checking In w/ Myself

69

3 Egg Omelet

70

Reflecting on the Good / Accomplished

71

Audacity & Arrogance vs Authenticity?

72

Checking In w/ Diesel Mike

73

Leadership Conversation w/ Alec (Pt 2)

74

Leadership Conversation w/ Alec (Pt 1)

75

Just Sadness

76

"The Social Dilemma"

77

Internal & External Resiliency

78

'The Hard Way' gets borrowed

79

Fighting Convenience

80

America

81

Up & Outta the Hole

82

Just a Little Self-Pity Party

83

Finding Failure 100H

84

Diesel Day & Finding Failure

85

Taking Stuff Off the Plate

86

Feeding the Third Circle

87

Real Time Self Talk

88

From Being Recharged to Max Drain Rate

89

Self Awareness as a Fault

90

Fighting Tasks & Burning Wood

91

Loss of Accountability & Fear of Confrontation

92

A Few Things I Practice

93

Respect & Loyalty

94

Thresholds & Responses

95

Loud & Self Righteous = Red Flag

96

It's All In Your Head

97

Uncertain Times

98

Rebuffering

99

Thoughts Post Memorial Day

100

Don't Feed the Fox

101

Machinations of Manipulation & Self Import

102

How Do You Eat an Elephant?

103

Is It Chatter, or Is It Communication

104

My Week of Self Correction

105

Day One, Dollar Zero

106

Leading During Hardship & Uncertainty

107

Deterrence vs Discipline

108

Just be a Team Player

109

Meaning Making Doesn't Have to be Always Intense

110

Stop Stooping to the Lowest Common Denominator

111

Premeditating Thoughts at the Deathbed

112

Embrace Stress to Empower It

113

Calling Myself Out

114

Leaving a Legacy

115

Mind Your Narrative

116

Maybe It's Just Me, I Suspect Not Though.

117

So... You're Different and Have a Problem?

118

If You Want / Need to be Weak, Go Sit in the Corner

119

Resolutions, Compromise, Calling Out Bullshit, Success

120

Confrontation Default Reset

121

Crooked Butterfly Podcast 2020

122

BigFish Foundation (BFF)

123

'The Hard Way' comments

124

Hey, Tommy Tough Nuts...

125

Filling a Hole or Making it Deeper

126

Toughness through Teamwork

127

The Truth - Because, not If

128

Thoughts from the Cheap Seats

129

The Message isn't about Hunting

130

Self Examination on My Coarse Side of Leadership

131

A Short Conversation on Why, Again.

132

New Quote Relating to Mood & the Moment

133

Life Doesn't Get in the Way, It is the Way

134

Loyalty

135

Throwing a Few Things Out There

136

Delivering an Authentic You

137

What the Airport Teaches Me

138

Riding through a Rough Set

139

Recalibrating Judgment & Criticism

140

Where's the Leadership?

141

Why try so hard to be an Extra?

142

Self Doubt Struggles and Small WIns

143

Family Thoughts

144

Annual Madness Challenge

145

Start w/ Right & Wrong and Work Your Way to Center

146

Holding onto Barriers is Exhausting

147

Response to a comment on Giving It First

148

Longing, Lost Appreciation, & Re-Centering

149

Weak People Suck

150

The Road Less Traveled

151

It's Easier to Keep Up, than Catch Up

152

Being Consistent & Lessons from a Bad Day

153

Stereotypes, Profiling, and An Eye for Inconsistency

154

Why the High Road?

155

Playing Dumb as a Strategy

156

Don't let your Mood have Majority Vote

157

Strong Opinions & Loud Voices

158

Reflections from GodZone

159

A ramble on Learning & Growth?

160

Adventure / Ultra Endurance Racing

161

Unpacking "The Box" (part 2)

162

Unpacking "The Box" (part 1)

163

Suffering, Really?

164

What kind of Leader was I?

165

Liars, Cheats, & Thieves

166

Over-Inflated Self Assessment

167

Lead, Follow, or Get Out of the Way

168

A Process to Resilience

169

Forgiving & Forgetting

170

Consistency between Belief, Word, & Action

171

Shifting Efforts & Selfishness

172

Debut Episode