All episodes
Keeping Agency & Self Regulation
Trading Hate for Hate
What's The Lesson In This For Me
Doing 'Hard' Is Relative & Needs To Be Purposeful
Slow Down & Think; In Circles A Little Bit More
Where Did All The Ladies & Gentlemen Go
Power Outages, Being OK, & a Good Old Fashioned Apocalypse
Headphones & Anonymity
36 Hour Fasts
Grape Thieves Suck
Creating Culture
Little Less for A Greater More
Tribe, Community, Brotherhood...
Do You Have Any Idea Who You're Talking To?
Giving Grace to the Human Condition
From Spam to 'Consider the Source'
Holding the Middle Ground
Divided They Will Fall
Let's Get Back After It
Persistence & the Wolf Spider
Thoughts from 1 Year of Sobriety
Opinion, Advice, & Counsel
Increased Capacity Doesn't Mean Increase Load Required
Some Thoughts & Growth from the TN Mile
Self Care & Boundaries
Expertry and Mastery
Performance, Effort, Meritocracy & Mediocrity
Book Writing #4
Book Writing #3
Book Writing #2
Book Writing #1
Mentorship
4th Annual Fundraiser Thoughts
Vulnerability, Courage, Tiny Beacons of Light, Championing
Optimal Conditions vs the Hard Way
Exploring "Winning" w/ Connor
The Pain Cave
What is Winning
Talisker Whisky Atlantic Challenge 2022
Being Busy, Essentialism, Know It Alls, & Wholesome TV
Self Care Thoughts
Project Warman Stuff
Wrestling w/ OK
Building Wealth
Chasing Bigger, Better, More...
Back in the Saddle
A Veteran Entitlement Conversation
New Year & Holiday Reflection
Essential Ingredient Required for Change
Courage to be Yourself
Recharged by the Good Life
Lead, Don't Chase
This is Leadership? Pfft.
Trust. Trust Who? The Government?
Wanting to Get Picked for the Team
Reinforcing Consistency & How I'm Wired
Evaluating Friendship
BFF Fundraiser Decompress
Forcing Life & Karma
Monsters & Dangerous Men
Self Discipline, Control, & Restraint
On Suicide - This Is Messy
Loose Ends Finding a Theme
Conversation w/ Connor Warman
Just a Little Discipline
Filling Voids w/ Antagonists
Discrimination, Value Sets, & Mat Fraser
Checking In w/ Myself
3 Egg Omelet
Reflecting on the Good / Accomplished
Audacity & Arrogance vs Authenticity?
Checking In w/ Diesel Mike
Leadership Conversation w/ Alec (Pt 2)
Leadership Conversation w/ Alec (Pt 1)
Just Sadness
"The Social Dilemma"
Internal & External Resiliency
'The Hard Way' gets borrowed
Fighting Convenience
America
Up & Outta the Hole
Just a Little Self-Pity Party
Finding Failure 100H
Diesel Day & Finding Failure
Taking Stuff Off the Plate
Feeding the Third Circle
Real Time Self Talk
From Being Recharged to Max Drain Rate
Self Awareness as a Fault
Fighting Tasks & Burning Wood
Loss of Accountability & Fear of Confrontation
A Few Things I Practice
Respect & Loyalty
Thresholds & Responses
Loud & Self Righteous = Red Flag
It's All In Your Head
Uncertain Times
Rebuffering
Thoughts Post Memorial Day
Don't Feed the Fox