All Episodes
Dharma Seed: dharma talks and meditation instruction — 144 episodes · page 1 of 2
Mark Ovland: Talk - Rubin's Vase & the Drama of Life
Ayya Santacitta: Iddhipada IV: Integration ~ Not Relinquishing One's Seat In the Midst of Challenges
Mushim Ikeda: Great Rivers Flow Silently
Devon Hase: Muditā: How to be a Backup Dancer (Retreat at Spirit Rock)
Ayya Santussika: Dhammapada Verses 179 - 196: The Buddha | Ayya Santussikā
Jill Satterfield: Session 1, Sensing Practice (Weight & Gravity)
Jill Satterfield: Session 1, Breath Sweeping Practice
Oren Jay Sofer: Touching Compassion Guided Meditation (Retreat at Spirit Rock)
Kevin Griffin: Right Livelihood
Cara Lai: A Field of Compassion: or How to Not Make War with Your Bushes (Retreat at Spirit Rock)
Devon Hase: Metta for Self (Retreat at Spirit Rock)
Chas DiCapua: Do Your Best, Be Sincere, And Let That Be Good Enough
Oren Jay Sofer: The Atmosphere of Practice (Retreat at Spirit Rock)
Donald Rothberg: Practicing the Wise Speech Guideline of Truthfulness: Four Dimensions of Practice
Devon Hase: Guided Mindfulness of the Body - Arriving on the First Day (Retreat at Spirit Rock)
Michael Dart, Phillip Moffitt: Monday Night Special Event: Phillip Moffitt's Birthday Celebration
James Baraz: Impermanence, Letting Go and Showing Up (Retreat at Spirit Rock)
Ajahn Viradhammo: Questions and answer session 06 Sept 26
Ajahn Viradhammo: The Four Noble Truths
Dawn Mauricio: Morning Instructions: RAIN with Emotions and Thoughts (Retreat at Spirit Rock)
Dawn Mauricio: The Gift of Hindrances (Retreat at Spirit Rock)
James Baraz: Instructions on Working with the Breath and Body (Retreat at Spirit Rock)
Donald Rothberg: Dukkha and the End of Dukkha: The Core Teaching of the Buddha
James Baraz: Wise Effort in Practice (Retreat at Spirit Rock)
Marjolein Janssen: Befriending the Thinking Mind
Diana Winston: The Spiritual Journey (Retreat at Spirit Rock)
Pamela Weiss: Guided Meditation: Big Mind
Diana Winston: Self-Compassion and Self-Directed Loving Kindness Practice (Retreat at Spirit Rock)
Pamela Weiss: The Wisdom of Water
Ayya Anandabodhi: The Transformative Power of Metta
Donald Rothberg: Bringing Our Practice to the Current Difficult Times: A Contemporary Eightfold Path
Pamela Weiss: Guided Meditation: Vedana/Fire Feeling-Tone
Pawan Bareja: Dharma Builds Resilience
Diana Winston: Mindfulness Meditation: Getting Started (Retreat at Spirit Rock)
Pamela Weiss: Untangling Karma: It is Possible
Pamela Weiss: Guided Meditation: Body/Earth
Jill Shepherd: talk: Wise Action and Wise Activism
Pamela Weiss: Robaishin: Grandmotherly Hands
James Baraz: Two Essential Qualities for Awakening: Heedfulness and Wise Attention
Amana Brembry Johnson: Mind States, Thoughts and Mental Formations (Retreat at Spirit Rock)
Ying Chen: The Myths of Identities
Ayya Anandabodhi: Exploring Anatta - 4th Sunday Dhamma Talk 08-23-26
Ajahn Viradhammo: Witnessing experience
Ajahn Sucitto: Resonating with truthfulness
Ayya Anandabodhi: May I Abide in Well-Being - Sunday Dhamma Talk 08-23-26
Ajahn Sucitto: Guided practice - Returning to the belonging state
Ajahn Sucitto: Internally, externally and both together
Noliwe Alexander: Contemplating the Body and Breath~ 1st Foundation of Mindfulness (Retreat at Spirit Rock)
Amana Brembry Johnson: Introduction to the Seven Awakening Factors (Retreat at Spirit Rock)
Ajahn Sucitto: Coming back home into the connected heart
Nathan Glyde: Morning Instructions - This is a Perception, This is Fabricated
Ajahn Sucitto: Rest, regenerate and reset
Nathan Glyde: Talk - Not What You Know
Mark Ovland: Morning Instructions - Letting Go of the Content of Experience
Jill Shepherd: talk: Wise Speech 3
Devon Hase: Peace and Stillness: On Passaddhi and Equanimity
Dawn Neal: Heartwood of your Practice
Donald Rothberg: A Map of Practice for Our Times: From Ordinary Mind to Awakening, Part 2
Donald Rothberg: Guided Meditation on Four Foundational Meditative Practices
Nathan Glyde: Morning Instructions - A Vast Awareness (with less identification)
Nathan Glyde: Talk - The Exceptional Regularity of the Dharma
Marjolein Janssen: The Breath as a Refuge in Meditation and Daily Life
Mark Ovland: Guided Meditation - Finding Our Way with Mettā
Dawn Neal: Receiving What's Here
Dawn Neal: Gifts of Practice
Nathan Glyde: Guided Meditation - Tuning into Freedom
Mark Ovland: Talk - The Rope of Reactivity
Erin Treat: Appamada and Going Home
Devon Hase: Niramisa Sukha: On Unworldly Pleasant Feeling
Ayya Anandabodhi: Connecting the Head to the Heart
Ajahn Viradhammo: Doubt and Thinking
Erin Treat: Mudita with the Land
Gullu Singh: Working with Pain (Retreat at Spirit Rock)
Erin Treat: Three Watches of the Night
Ajahn Viradhammo: Contentment with little
Ayya Santacitta: Sensing Into What Is Not Yet Manifest ~ A Deeper Knowing Through Not Knowing
Donald Rothberg: A Map of Practice for Our Times: From Ordinary Mind to Awakening, Part 1
Pascal Auclair: Nos existences, marquées par la perte 🥀
Pascal Auclair: Briser l'enchaînement : contact-conception-prolifération ⛓️💥
Pascal Auclair: Qu’est-ce que le monde? Qu’est-ce que le tout?
Pascal Auclair: Une cueillette de données de très haute qualité 🦫
Ayya Santacitta: On the Threshold to a New Relationship with Life
Mei Elliott: Thoughts on Thinking
Pascal Auclair: Deux visions qui s’affrontent ou se complètent 🪢
Amita Schmidt: Intellect to Essence
Amita Schmidt: The Field of Awareness Guided Meditation
Amita Schmidt: Question on Anger: "What to do about Anger?"
Ajahn Viradhammo: Knowing the mood of the mind
Pascal Auclair: Monde matériel et monde intérieur 🌏💭
Devon Hase: I Will Not Abandon Myself
Cara Lai: How to Be with the Unresolved (Retreat at Spirit Rock)
Ajahn Sucitto: Right livelihood and non-dispute
Andrea Castillo: Thoughts That Bind Us, Thoughts That Free Us
Ajahn Sucitto: The sea of goodness supports release
Ayya Santacitta: An Emergent Knowing that the Intellect Can Serve, But Not Lead
Ajahn Sucitto: Not taking a stand
Ajahn Sucitto: Balance obsession and the 'me program'
Ajahn Sucitto: Origin, passing and balance
Ajahn Sucitto: Prune consciousness, rest and regenerate
Ajahn Sucitto: Structures - social and Dhammic