Diabetes UNplugged with Nia Henry cover art

All Episodes

Diabetes UNplugged with Nia Henry — 51 episodes

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Title
1

Redefining Progress: Why Stable Blood Sugar Isn’t the Only Measure of Success.

2

The Hormone-Diabetes Connection: What’s REALLY Sabotaging your Weight Loss

3

3 Ways your Phone is Wrecking your Blood Sugar (And How to Stop It)

4

Diabetes & Overeating: Breaking the Habit of Self Sabotage

5

How to Use Your Astrological Birth Chart to Achieve Your Wellness Goals

6

5 Essential Nutrition Tips Every Diabetic Needs to Know

7

How Diabetes Affects your Eyesight & How you Can Protect your Vision

8

How to Beat Diabetes Burnout: 4 Types of Burnout Every Diabetic Should Know & How to Overcome Them

9

REWIND: How to Transform your Health with Plant based Nutrition: A Talk with Dr. Amanda Adkins

10

Managing Diabetes During Cold & Flu Season: Essential Tips for Keeping Your Blood Sugar Balanced When You're Sick

11

How to Do a Dopamine Detox: Steps to Reset Your Brain so You Can Better Manage Blood Sugar

12

5 Proven Tips to Stop Stress Eating: How to Master Healthy Habits and Regain Control

13

Could it be Diabetes? 3 Important Symptoms You Shouldn't Ignore

14

How to BEST Support a Loved One with type 2 Diabetes: Essential Tips & Strategies

15

How to Use Chromium to Regulate Blood Sugar Levels Naturally- Doctor's Order's Ep 2

16

How to Stop Yo-Yo dieting and Achieve Lasting Weight Loss Ft. Courtney Jacobs

17

Doctor's Order's Ep. 1: How to Transform your Blood Sugar Using the Lentil Effect

18

From Daughter to Donor: How Aly Nycole Donated Her Kidney to Save Her Diabetic Mother from Organ Failure

19

Mid-Year Check In: How to Reflect, Reset & Recommit to Finish the Year Strong

20

5 Essential Lab Tests for Managing Diabetes

21

EAT THE CAKE ANNAMAE! -How to Enjoy Sweets Without Messing Up Your Blood Sugar

22

The Empower(ED) Series PT.4: How to Boost Your Sexual Performance with Herbal Remedies & Alternative Therapies

23

The Empower(ED) Series PT.3: Conquering the Mental toll of Erectile Dysfunction in Men with Diabetes Ft. Jarratt DAMN

24

The Empower(ED) Series PT.2: Best Foods for Diabetic Men with Erectile Dysfunction

25

The Empower(ED) Series: From Blood Sugar to Bedroom Struggles-Understanding the Connection Between Diabetes & Erectile Dysfunction

26

Lower your Blood Sugar QUICKLY Using these 4 Blood Sugar HACKS

27

How to Transform Your Health with Plant-Based Nutrition: A Talk with Dr. Amanda Adkins

28

Mastering Grocery Shopping: Top 5 Time and Money-Saving Strategies

29

Diabetes Q&A Part 2: Amputation, High Triglycerides, Navigating Metformin & More!

30

Healing Allergies, Skin Conditions & Chronic Illnesses by Improving Digestion & Gut Health w/ Ladie Kei

31

Diabetes Q&A Part 1: Expert Answers to Your Burning Blood Sugar Questions

32

How to Work Through Your Emotions to Improve Your Relationship with Food ft. Dr. Maiysha Claiborne

33

4 Things I Stopped Doing to Lower My Blood Sugar

34

How to Practice Self-Loyalty in the Face of External Expectations

35

How to Lose Weight Without Ozempic

36

It’s About DAMN Time to Stress Less, Weigh Less (Bonus Episode)

37

Healthy Boundaries, Happy Life: Tips for Honoring Your Needs and Limits (Featuring Jarratt DAMN)

38

How to Interview Your Doctor for the BEST Diabetes Support

39

Do You Want A Revolution? How to Reverse Diabetes with a Plant-Based Diet & Lifestyle

40

Resilience in Transition: Lessons Learned After the End of a 13-Year Relationship

41

Student Spotlight: I Had to Prove You Right

42

Dating While Diabetic: Navigating the Relationship Between Your Sweet Tooth and Your Sweetheart

43

Mastering the 80/20 Rule: Unlocking the Secrets of Balancing Structure and Flexibility in Your Health Journey

44

Avoiding the Pitfalls: 5 Things NOT to do Post-Diagnosis

45

Breath of Wellness: Harnessing the Power of Breath Work for Stress, Self Discovery, & Blood Sugar Balance (Featuring Shai Rowe)

46

Unlocking the Overlooked: The 3 Most Forgotten Tools for Blood Sugar Control

47

Student Spotlight: Proof Is In The Puddin'

48

Journey Within: Unveiling the 13 Essential Questions for Your Health Transformation

49

The Comeback Journey: How to Begin Again After Letting Yourself Go

50

"Diabetes and Demons: A Raw Chronicle of My Holistic Healing Path

51

Diabetes UNplugged Trailer